{"id":1067,"date":"2023-01-03T13:12:32","date_gmt":"2023-01-03T10:12:32","guid":{"rendered":"https:\/\/chefaa.com\/blog\/diseases\/?p=1067"},"modified":"2026-02-26T18:12:17","modified_gmt":"2026-02-26T15:12:17","slug":"%d8%a5%d8%ac%d9%87%d8%a7%d8%af-%d8%a7%d9%84%d8%b9%d9%8a%d9%86","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/diseases\/%d8%a5%d8%ac%d9%87%d8%a7%d8%af-%d8%a7%d9%84%d8%b9%d9%8a%d9%86\/","title":{"rendered":"\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 | \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c"},"content":{"rendered":"<p>\u0627\u0644\u0639\u064a\u0646 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u062d\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0627\u0644\u062c\u0645\u064a\u0639 \u064a\u0639\u0631\u0641 \u0643\u0645 \u0623\u0646 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\u0643\u0628\u064a\u0631\u0629.<\/li>\n<li>\u0639\u062f\u0645 \u0627\u0644\u0631\u0645\u0634 \u0628\u0627\u0644\u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0623\u0636\u0648\u0627\u0621 \u0627\u0644\u0632\u0631\u0642\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0634\u0639 \u0645\u0646 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0631\u0642\u0645\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u063a\u064a\u0631 \u0627\u0644\u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a.<\/li>\n<\/ul>\n<h2>\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646<\/h2>\n<p>\u0644\u0627 \u064a\u0648\u062c\u062f \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u062e\u0637\u064a\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0642\u0631\u064a\u0628 \u0623\u0648 \u0627\u0644\u0628\u0639\u064a\u062f \u0644\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a\u060c \u0644\u0643\u0646 \u0627\u0644\u0623\u0645\u0631 \u0645\u0632\u0639\u062c \u0648\u063a\u064a\u0631 \u0645\u0631\u064a\u062d\u060c \u0625\u0630 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u0635\u062f\u0627\u0639 \u0648\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0635\u0639\u0628\u060c \u0648\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0643\u0630\u0644\u0643.<\/p>\n<h2>\u0639\u0644\u0627\u062c \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646<\/h2>\n<p>\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u0644\u064a\u0633 \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u062f\u0648\u0646 \u062a\u062f\u062e\u0644 \u0637\u0628\u064a\u060c \u0648\u0641\u064a \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u0642\u0627\u062f\u0645\u0629 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644:<\/p>\n<h3>\u0639\u0644\u0627\u062c \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/h3>\n<p><strong>\u0627\u062a\u0628\u0639 \u0642\u0627\u0639\u062f\u0629 20 \u0640 20 \u0640 20<\/strong><\/p>\n<p>\u062e\u0630 \u0631\u0627\u062d\u0629 \u0643\u0644 20 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0631\u0642\u0645\u064a \u0623\u0648 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0623\u0648 \u0627\u0644\u0643\u062a\u0627\u0628\u060c \u0648\u0627\u0646\u0638\u0631 \u0625\u0644\u0649 \u0645\u0633\u0627\u0641\u0629 \u062a\u0628\u0639\u062f 20 \u0642\u062f\u0645\u060c \u0644\u0645\u062f\u0629 20 \u062b\u0627\u0646\u064a\u0629.<\/p>\n<p><strong>\u0627\u0636\u0628\u0637 \u0625\u0636\u0627\u0621\u0629 \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a<\/strong><\/p>\n<p>\u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u062e\u0627\u0641\u062a\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0648\u0631\u0627\u0621 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a \u0644\u062f\u064a\u0643\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0625\u0636\u0627\u0621\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629.<\/p>\n<p><strong>\u0627\u062c\u0644\u0633 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u062d\u0629<\/strong><\/p>\n<p>\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0631\u0642\u0645\u064a \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0639\u064a\u0646\u064a\u0643 \u0623\u0648 \u0645\u0646\u062e\u0641\u0636 \u0642\u0644\u064a\u0644\u064b\u0627.<\/p>\n<p><strong>\u0642\u0644\u0644 \u0648\u0642\u062a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u064a \u0634\u064a\u0621 \u0648\u0627\u062d\u062f<\/strong><\/p>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0628\u062f\u0644 \u0628\u064a\u0646 \u0627\u0644\u0645\u0647\u0627\u0645 \u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0625\u0631\u0647\u0627\u0642 \u0623\u0648 \u062a\u0639\u0628\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0648\u0642\u062a \u0623\u062f\u0627\u0621 \u0623\u064a \u0645\u0647\u0645\u0629 \u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u062a\u0631\u0643\u064a\u0632 \u0628\u0635\u0631\u064a.<\/p>\n<p><strong>\u0627\u0633\u062a\u062e\u062f\u0645 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/strong><\/p>\n<p>\u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u062c\u0641\u0627\u0641 \u0647\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0648\u0633\u0646\u062a\u062d\u062f\u062b \u0639\u0646\u0647\u0627 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0641\u064a \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u0642\u0627\u062f\u0645\u0629.<\/p>\n<h3>\u0623\u0641\u0636\u0644 \u0642\u0637\u0631\u0629 \u0644\u0639\u0644\u0627\u062c \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646<\/h3>\n<p style=\"text-align: center;\">\n<p>\u0642\u0637\u0631\u0627\u062a \u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 (\u0627\u0644\u062f\u0645\u0648\u0639 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629) \u0627\u0644\u062a\u0649 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0631\u0637\u0628\u0629 \u062a\u062e\u0641\u0641 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a\u060c \u0648\u0623\u0634\u0647\u0631\u0647\u0627:<\/p>\n<p dir=\"RTL\"><strong>\u0628\u0648\u0644\u064a \u0627\u064a\u062b\u064a\u0644\u064a\u0646 \u062c\u0644\u064a\u0643\u0648\u0644 (Polyethylene glycol):<\/strong><\/p>\n<p dir=\"RTL\">\u062a\u0648\u062c\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u0641\u064a \u0642\u0637\u0631\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li dir=\"RTL\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/blink-intensive-tears-eye-drops-10ml\">\u0642\u0637\u0631\u0629 \u0628\u0644\u064a\u0646\u0643 (blink) \u0644\u0644\u0639\u064a\u0646.<\/a><\/span><\/li>\n<li dir=\"RTL\"><span style=\"color: #0000ff;\">\u0642\u0637\u0631\u0629 \u0633\u064a\u0633\u062a\u0627\u0646 (systane).<\/span><\/li>\n<\/ul>\n<p><strong>\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 (Sodium hyaluronate)<\/strong><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/solofresh-eye-drops-10ml\">\u0633\u0648\u0644\u0648 \u0641\u0631\u064a\u0634 \u0642\u0637\u0631\u0629 (solofresh).<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"> \u0642\u0637\u0631\u0629 \u0628\u0648\u0644\u0649 \u0641\u0631\u064a\u0634 (polyfresh).<\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/hyfresh-02-eye-drops-10ml\">\u0647\u0627\u064a \u0641\u0631\u064a\u0634 \u0642\u0637\u0631\u0629 (hyfresh<\/a>).<\/span><\/li>\n<\/ul>\n<p><strong>\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0628\u0631\u0648\u0628\u064a\u0644 \u0645\u064a\u062b\u064a\u0644 \u0633\u064a\u0644\u064a\u0644\u0648\u0632 (Hydroxypropyl methylecellulose):<\/strong><\/p>\n<p>\u062a\u0648\u062c\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u0627\u062f\u0629 \u0641\u064a \u0642\u0637\u0631\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/tears-guard-03-eye-drops-15ml\">\u062a\u064a\u0631\u0632 \u062c\u0627\u0631\u062f \u0642\u0637\u0631\u0629 (Tears guard).<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/normo-tears-eye-drops-15-ml\">\u0646\u0648\u0631\u0645\u0648 \u062a\u064a\u0631\u0632 \u0642\u0637\u0631\u0629 (Normotears).<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/optiguard-eye-drops-15-ml\">\u0627\u0648\u0628\u062a\u064a\u062c\u0627\u0631\u062f \u0642\u0637\u0631\u0629 (optiguard).<\/a><\/span><\/li>\n<li>\u0644\u0627\u0633\u062a\u064a\u0646\u062c \u062a\u064a\u0631\u0632 \u0642\u0637\u0631\u0629 (lasting tears).<\/li>\n<\/ul>\n<p><strong>\u0643\u0627\u0631\u0628\u0648\u0643\u0633\u064a \u0645\u064a\u062b\u064a\u0644 \u0633\u064a\u0644\u0644\u0648\u0632 (Carboxymethylcellulose):<\/strong><\/p>\n<p>\u062a\u0648\u062c\u062f \u0641\u064a \u0642\u0637\u0631\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629 \u0623\u0634\u0647\u0631\u0647\u0627:<\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/optive-lubricant-eye-drops-15ml\" target=\"_blank\" rel=\"noopener\">\u0623\u0648\u0628\u062a\u064a\u0641 \u0642\u0637\u0631\u0629 (Optive).<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/polyfresh-advanced-eye-drops-10-ml-ikoe\" target=\"_blank\" rel=\"noopener\">\u0628\u0648\u0644\u064a \u0641\u0631\u064a\u0634 \u0627\u062f\u0641\u0627\u0646\u0633\u062f \u0642\u0637\u0631\u0629 (Poly Fresh advanced).<\/a><\/span><\/li>\n<li>\u0631\u064a\u0641\u0631\u064a\u0634 \u062a\u064a\u0631\u0632 \u0642\u0637\u0631\u0629 (Refresh Tears).<\/li>\n<\/ul>\n<p><strong>\u0647\u0627\u064a\u0628\u0631\u0648\u0645\u064a\u0644\u0644\u0648\u0633 (Hypromellose):<\/strong><\/p>\n<p>\u064a\u0648\u062c\u062f \u0641\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a\u060c \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u062c\u064a\u0646\u062a\u064a\u0644 \u0642\u0637\u0631\u0629 (Genteal).<\/li>\n<li>\u0647\u064a\u062f\u0631\u0648\u0628\u0644\u064a\u0646\u062f \u0642\u0637\u0631\u0629 (Hydroblend).<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/chefaa.com\/blog\/%D9%82%D8%B7%D8%B1%D8%A9-%D9%85%D8%B1%D8%B7%D8%A8%D8%A9-%D9%84%D9%84%D8%B9%D9%8A%D9%86-%D9%84%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D9%84%D8%AC%D9%81%D8%A7%D9%81\/\" target=\"_blank\" rel=\"noopener\">&#8221; \u0623\u0641\u0636\u0644 11 \u0642\u0637\u0631\u0629 \u0645\u0631\u0637\u0628\u0629 \u0644\u0644\u0639\u064a\u0646 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 &#8220;<\/a><\/strong><\/span><\/p>\n<h3>\u0645\u0633\u0643\u0646 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646<\/h3>\n<p>\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u0648\u0627\u0644\u0635\u062f\u0627\u0639 \u0645\u0631\u062a\u0628\u0637\u0627\u0646\u060c \u0644\u0630\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0633\u0643\u0646 \u0644\u0644\u0623\u0644\u0645 \u0645\u062b\u0644 <strong>\u0628\u0627\u0631\u0627\u0633\u064a\u062a\u0627\u0645\u0648\u0644<\/strong> \u0623\u0648 <strong>\u0627\u064a\u0628\u0648\u0628\u0631\u0648\u0641\u064a\u0646<\/strong> \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645\u060c \u0644\u0643\u0646 \u064a\u062c\u0628 \u0639\u062f\u0645 \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646\u0647\u0645 \u062a\u062c\u0646\u0628\u064b\u0627 \u0644\u0622\u062b\u0627\u0631\u0647\u0645 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0643\u0645\u0627 \u064a\u062c\u0628 \u0627\u0644\u062d\u0630\u0631 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a \u0644\u0645\u0646 \u0644\u062f\u064a\u0647 \u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646\u0647\u0627\u060c \u0623\u0648 \u0645\u0646 \u0644\u062f\u064a\u0647 \u0623\u064a \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u062a\u062a\u0639\u0627\u0631\u0636 \u0645\u0639\u0647\u0627.<\/p>\n<h3>\u0639\u0644\u0627\u062c \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/h3>\n<p>\u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u0645\u0642\u0627\u0648\u0645\u0629 \u0625\u0631\u0647\u0627\u0642\u0647\u0627\u060c \u0645\u062b\u0644:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0634\u0645\u0631 (Fennel):<\/strong> \u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0634\u0645\u0631\u060c \u062b\u0645 \u0639\u0645\u0644 \u0643\u0645\u0627\u062f\u0627\u062a \u062f\u0627\u0641\u0626\u0629 \u0644\u0644\u0639\u064a\u0646 \u0628\u0647\u060c \u0625\u0630 \u0625\u0646\u0647 \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0623) \u0627\u0644\u0645\u0641\u064a\u062f \u0644\u0644\u0639\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u062c\u0646\u0643\u0629 \u0628\u064a\u0644\u0648\u0628\u0627 (Ginko biloba):<\/strong> \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0642\u0649 \u0635\u0648\u0631\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0625\u0630 \u0625\u0646\u0647\u0627 \u062a\u062d\u0633\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0644\u0644\u0639\u064a\u0646.<\/li>\n<li><strong>\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 (Green Tea)<\/strong> : \u063a\u0646\u0649 \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u062a\u0649 \u062a\u0633\u0627\u0639\u062f \u0641\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u062c\u0632\u0626\u064a\u0627\u062a \u0627\u0644\u0636\u0627\u0631\u0629 \u0627\u0644\u062a\u0649 \u062a\u0633\u0628\u0628 \u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627.<\/li>\n<\/ul>\n<h2>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646<\/h2>\n<p>\u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a \u0628\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u0630\u0643\u0631\u0646\u0627\u0647\u0627 \u0633\u0627\u0628\u0642\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u060c \u0648\u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0648\u0631 \u0625\u0644\u064a\u0647\u0627\u060c \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0648\u0627\u0644\u0642\u0631\u0627\u0621\u0629.<\/li>\n<li>\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u062a\u0631\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0645\u0644.<\/li>\n<li>\u0627\u0644\u0646\u0648\u0645 \u0639\u062f\u062f \u0633\u0627\u0639\u0627\u062a \u0643\u0627\u0641 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0625\u0630 \u0625\u0646 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f.<\/li>\n<\/ul>\n<h3>\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u0644\u064a\u0632\u0643<\/h3>\n<p>\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a \u0628\u0639\u062f \u0627\u0644\u0644\u064a\u0632\u0643 \u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a \u062e\u0627\u0635\u0629\u064b \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0644\u0623\u0646 \u0627\u0644\u0639\u064a\u0646 \u0644\u0627 \u062a\u0632\u0627\u0644 \u062a\u062a\u0639\u0627\u0641\u0649\u060c \u0644\u0630\u0627 \u0642\u062f \u064a\u0646\u0635\u062d \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u0649 \u0642\u062f \u062a\u062a\u0633\u0628\u0628 \u0641\u064a\u0647\u060c \u0643\u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0648\u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u060c \u0648\u0644\u062a\u062c\u0646\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u064a\u062c\u0628 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062a\u064a \u0630\u0643\u0631\u0646\u0627\u0647\u0627 \u0645\u0646 \u0642\u0628\u0644 \u0641\u064a \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629.<\/p>\n<h3>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u0648\u0636\u0639\u0641 \u0627\u0644\u0646\u0638\u0631\u061f<\/h3>\n<p>\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a \u064a\u0646\u062a\u062c \u0639\u0646 \u0627\u0644\u062a\u062d\u062f\u064a\u0642 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0641\u064a \u0634\u064a\u0621 \u0645\u0627 \u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u0623\u0645\u0627 \u0636\u0639\u0641 \u0627\u0644\u0628\u0635\u0631 \u0641\u064a\u0643\u0648\u0646 \u0628\u0633\u0628\u0628 \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0623\u062d\u062f \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0635\u0631\u064a.<\/p>\n<p>\u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u062a\u0634\u0627\u0628\u0647\u0629 \u0628\u064a\u0646\u0647\u0645\u0627 \u0627\u0644\u0635\u062f\u0627\u0639\u060c \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632\u060c \u0644\u0643\u0646 \u064a\u062e\u062a\u0644\u0641\u0627\u0646 \u0641\u064a \u0623\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0644\u0627 \u064a\u0624\u062b\u0631 \u0641\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0631\u0624\u064a\u0629 \u0639\u0643\u0633 \u0636\u0639\u0641 \u0627\u0644\u0646\u0638\u0631.<\/p>\n<p>\u064a\u0645\u0643\u0646 \u0625\u0635\u0644\u0627\u062c \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a \u0628\u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0644\u0643\u0646 \u0636\u0639\u0641 \u0627\u0644\u0646\u0638\u0631 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0625\u0635\u0644\u0627\u062d\u0647 \u0625\u0644\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0646\u0638\u0627\u0631\u0629 \u0623\u0648 \u0639\u062f\u0633\u0627\u062a \u0623\u0648 \u0627\u0644\u062d\u0644\u0648\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629.<\/p>\n<h3>\u0647\u0644 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u064a\u0633\u0628\u0628 \u0635\u062f\u0627\u0639\u061f<\/h3>\n<p>\u0623\u062c\u0644\u060c \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a \u064a\u0633\u0628\u0628 \u0635\u062f\u0627\u0639.<\/p>\n<h3>\u0647\u0644 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u064a\u0633\u0628\u0628 \u062d\u0648\u0644\u061f<\/h3>\n<p>\u062d\u062f\u0648\u062b \u0630\u0644\u0643 \u0644\u064a\u0633 \u0623\u0645\u0631\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627.<\/p>\n<h3>\u0647\u0644 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u064a\u0633\u0628\u0628 \u062f\u0648\u062e\u0629\u061f<\/h3>\n<p>\u0623\u062c\u0644\u060c \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a \u062f\u0648\u062e\u0629.<\/p>\n<h3>\u0647\u0644 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u064a\u0636\u0639\u0641 \u0627\u0644\u0646\u0638\u0631\u061f<\/h3>\n<p>\u0644\u0627\u060c \u0644\u0643\u0646\u0647 \u064a\u0646\u062a\u062c \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0639\u0646 \u0636\u0639\u0641 \u0627\u0644\u0646\u0638\u0631.<\/p>\n<h3>\u0647\u0644 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u062e\u0637\u064a\u0631\u061f<\/h3>\n<p>\u0644\u0627\u060c \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a \u0644\u064a\u0633 \u0645\u0634\u0643\u0644\u0629 \u062e\u0637\u064a\u0631\u0629.<\/p>\n<h3>\u0647\u0644 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u0639\u0645\u0649\u061f<\/h3>\n<p>\u0644\u0627\u060c \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a \u0644\u0627 \u064a\u0633\u0628\u0628 \u0639\u0645\u0649.<\/p>\n<h3>\u0647\u0644 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 \u0645\u0631\u0636 \u0645\u0632\u0645\u0646\u061f<\/h3>\n<p>\u0644\u0627\u060c \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0628\u0635\u0631\u064a \u0644\u064a\u0633 \u0645\u0631\u0636\u0627\u064b \u0645\u0632\u0645\u0646\u064b\u0627.<\/p>\n<h3>\u0643\u0645 \u062a\u0633\u062a\u0645\u0631 \u0623\u0639\u0631\u0627\u0636 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646\u061f<\/h3>\n<p>\u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0627 \u062f\u0627\u0645\u062a \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0645\u0648\u062c\u0648\u062f\u0629 \u0648\u0644\u0645 \u064a\u062a\u0645 \u062a\u062c\u0646\u0628\u0647\u0627 \u0623\u0648 \u0639\u0644\u0627\u062c\u0647\u0627.<\/p>\n<p><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/eyestrain\/symptoms-causes\/syc-20372397\" target=\"_blank\" rel=\"noopener\" data-di-id=\"di-id-a2680648-f2efd495\">Eyestrain<\/a><\/li>\n<li class=\"css-0\"><a href=\"https:\/\/www.healthline.com\/health\/eye-health\/eye-strain\" target=\"_blank\" rel=\"noopener\">Tips to Prevent Eyestrain<\/a><\/li>\n<li class=\"h2 pi-weight-300 pi-margin-bottom-5 h2-subpage-header\"><a href=\"https:\/\/marketmalloptometry.ca\/blog\/Signs+and+Symptoms+of+Eye+Strain+in+Children\/115\" target=\"_blank\" rel=\"noopener\">Signs and Symptoms of Eye Strain in Children<\/a><\/li>\n<li class=\"entry-title\"><a href=\"https:\/\/www.arizonaretinalspecialists.com\/blog\/10-amazing-herbs-for-good-eye-care\/\" target=\"_blank\" rel=\"noopener\">Amazing Herbs for Good Eye Care<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0639\u064a\u0646 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u062d\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u060c \u0627\u0644\u062c\u0645\u064a\u0639 \u064a\u0639\u0631\u0641 \u0643\u0645 \u0623\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0628\u0635\u0631\u064a \u0645\u0639\u0642\u062f \u0648\u062d\u0633\u0627\u0633\u060c \u0644\u0643\u0646\u0646\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0630\u0627\u062a\u0647 \u0646\u062c\u0647\u062f\u0647 \u0628\u0637\u0631\u0642 \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0625\u0630 \u0625\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u062a\u062a\u0637\u0644\u0628 \u0645\u0646\u0627 \u0627\u0644\u062a\u062d\u062f\u064a\u0642 \u0641\u064a \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0644\u0633\u0627\u0639\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0633\u0646\u062a\u0639\u0631\u0641 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0625\u0644\u0649 \u0643\u0644 \u0645\u0627 \u064a\u062e\u0635 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 (Eyestrain)\u060c \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629. \u0645\u0627 [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":1088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[308,309,311,310,307],"class_list":["post-1067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acute","tag-308","tag-309","tag-311","tag-310","tag-307"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u064a\u0646 | \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c - \u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u0645\u0631\u0627\u0636<\/title>\n<meta name=\"description\" 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