{"id":974,"date":"2023-01-01T17:38:32","date_gmt":"2023-01-01T14:38:32","guid":{"rendered":"https:\/\/chefaa.com\/blog\/diseases\/?p=974"},"modified":"2025-09-14T14:55:12","modified_gmt":"2025-09-14T11:55:12","slug":"%d8%a7%d9%86%d9%82%d8%b7%d8%a7%d8%b9-%d8%a7%d9%84%d8%b7%d9%85%d8%ab","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/diseases\/%d8%a7%d9%86%d9%82%d8%b7%d8%a7%d8%b9-%d8%a7%d9%84%d8%b7%d9%85%d8%ab\/","title":{"rendered":"\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b | \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c"},"content":{"rendered":"<p>\u0627\u0644\u0637\u0645\u062b \u0623\u0648 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0623\u062d\u062f \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u062a\u062a\u062d\u0643\u0645 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629 \u0641\u064a \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0648\u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645\u0647\u0627. \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u062a\u0642\u0644 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0645\u0631\u0623\u0629 \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u062c\u060c \u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b (Menopause)\u060c \u0648\u0647\u0648 \u0645\u0627 \u062a\u0633\u0645\u064a\u0647 \u0628\u0639\u0636 \u0627\u0644\u062b\u0642\u0627\u0641\u0627\u062a \u0628\u0633\u0646 \u0627\u0644\u064a\u0623\u0633\u060c \u0633\u0646\u062a\u0639\u0631\u0641 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0625\u0644\u0649 \u0643\u0644 \u0645\u0627 \u064a\u062e\u0635 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0637\u0631\u0642 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627.<\/p>\n<h2>\u0645\u0627 \u0647\u0648 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b (Menopause)\u061f<\/h2>\n<p>\u0647\u0648 \u062a\u0648\u0642\u0641 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062d\u062f\u062b \u0628\u064a\u0646 \u0627\u0644\u0639\u0627\u0645 45 \u064855 \u0645\u0646 \u0639\u0645\u0631 \u0627\u0644\u0645\u0631\u0623\u0629\u060c \u0644\u0643\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0642\u062f \u064a\u062d\u062f\u062b \u0645\u0628\u0643\u0631\u064b\u0627 \u0625\u0645\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0648\u0625\u0645\u0627 \u0644\u0633\u0628\u0628 \u0645\u0631\u0636\u064a.<\/p>\n<p>\u0644\u0627 \u064a\u064f\u062d\u0643\u0645 \u0628\u0623\u0646 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\u0644\u062f\u064a\u0647\u0646 \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u062c\u062f\u064a\u062f\u0629 \u0643\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0646\u0633\u064a\u0627\u0646 \u0627\u0644\u0645\u0633\u062a\u0645\u0631.<\/p>\n<h3>\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0627\u0644\u0645\u0641\u0627\u062c\u0626<\/h3>\n<p>\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0638\u0647\u0631 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u0630\u0643\u0631\u0646\u0627\u0647\u0627 \u0633\u0627\u0628\u0642\u064b\u0627 \u0642\u0628\u0644 \u0645\u062f\u0629 \u0645\u0646 \u0627\u0644\u0627\u0646\u0642\u0637\u0627\u0639\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0628\u0633\u0628\u0628 \u0646\u0642\u0635 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0644\u0643\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 \u0645\u0627 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0645\u0634\u0643\u0644\u0629 \u0645\u0631\u0636\u064a\u0629 \u0648\u062d\u062f\u062b \u0627\u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0645\u0628\u0643\u0631\u064b\u0627 \u0639\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f \u0642\u062f \u062a\u062a\u0648\u0642\u0641 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0641\u062c\u0623\u0629\u060c \u0648\u062a\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u0630\u0643\u0631\u0646\u0627\u0647\u0627 \u0633\u0627\u0628\u0642\u064b\u0627 \u062f\u0648\u0646 \u0623\u064a \u0625\u0646\u0630\u0627\u0631.<\/p>\n<h2>\u0645\u0627 \u0647\u064a \u0645\u0631\u0627\u062d\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b\u061f<\/h2>\n<p>\u064a\u0646\u0642\u0633\u0645 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062d\u0644\u060c \u0648\u0647\u064a:<\/p>\n<ul>\n<li><strong>\u0645\u0627 \u0642\u0628\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b (perimenopause)<\/strong>: \u0647\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0628\u062f\u0623 \u0641\u064a\u0647 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636\u060c \u0648\u062a\u0635\u0628\u062d \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645\u0629\u060c \u0648\u062a\u0638\u0647\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0643\u0627\u0644\u0647\u0628\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062c\u0641\u0627\u0641 \u0627\u0644\u0645\u0647\u0628\u0644\u064a.<\/li>\n<li><strong>\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b (menopause):<\/strong> \u064a\u0642\u0627\u0644 \u0625\u0646 \u0627\u0644\u0645\u0631\u0623\u0629 \u062f\u062e\u0644\u062a \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0625\u0630\u0627 \u062a\u0648\u0642\u0641\u062a \u0639\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629\u060c \u0648\u062a\u0648\u0642\u0641\u062a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0644\u0645\u062f\u0629 \u0639\u0627\u0645.<\/li>\n<li><strong>\u0645\u0627 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b (Postmenopause):<\/strong> \u0647\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0644\u0627\u062d\u0642\u0629 \u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0648\u062a\u0633\u062a\u0645\u0631 \u0628\u0627\u0642\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u0648\u0642\u062f \u062a\u0638\u0647\u0631 \u0641\u064a\u0647\u0627 \u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0643\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0642\u0644\u0628.<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b\u061f<\/h2>\n<p>\u064a\u062d\u062f\u062b \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0628\u0633\u0628\u0628 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u0625\u0630 \u0641\u064a \u0639\u0645\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646 \u064a\u0628\u062f\u0623 \u0627\u0644\u0645\u0628\u064a\u0636 \u0641\u064a \u0625\u0641\u0631\u0627\u0632 \u0643\u0645\u064a\u0627\u062a \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0648\u0627\u0644\u0628\u0631\u0648\u062c\u064a\u0633\u062a\u064a\u0631\u0648\u0646\u060c \u0648\u0641\u064a \u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646 \u062a\u0628\u062f\u0623 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0648\u062a\u0635\u0628\u062d \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645\u0629\u060c \u0648\u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062e\u0645\u0633\u064a\u0646 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0635\u0627\u0628 \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<\/p>\n<h3>\u0623\u0633\u0628\u0627\u0628 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0627\u0644\u0645\u0628\u0643\u0631<\/h3>\n<ul>\n<li><strong>\u0642\u0635\u0648\u0631 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0627\u0644\u0623\u0648\u0644\u064a:<\/strong> \u0646\u0633\u0628\u0629 \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0642\u062f \u062a\u062a\u0639\u0631\u0636 \u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646\u060c \u0648\u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0639\u062c\u0632 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0639\u0646 \u0625\u0646\u062a\u0627\u062c \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0625\u0645\u0627 \u0628\u0633\u0628\u0628 \u0645\u0634\u0643\u0644\u0629 \u0648\u0631\u0627\u062b\u064a\u0629 \u0623\u0648 \u0645\u0631\u0636 \u0645\u0646\u0627\u0639\u064a.<\/li>\n<li><strong>\u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0645\u0628\u0627\u064a\u0636<\/strong>: \u0625\u0630 \u0625\u0646 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0647\u064a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629\u060c \u0648\u0625\u0632\u0627\u0644\u062a\u0647\u0627 \u064a\u0639\u0646\u064a \u062a\u0648\u0642\u0641 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0641\u062c\u0623\u0629\u060c \u0648\u062a\u0648\u0642\u0641 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0634\u0639\u0627\u0639\u064a \u0648\u0627\u0644\u0643\u064a\u0645\u0627\u0648\u064a<\/strong>: \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0648\u062c\u0647 \u0644\u0644\u0645\u0628\u0627\u064a\u0636 \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0636\u0645\u0648\u0631\u0647\u0627\u060c \u0648\u062a\u0648\u0642\u0641\u0647\u0627 \u0639\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629.<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0647\u0648 \u062a\u062d\u0644\u064a\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b\u061f<\/h2>\n<p>\u0639\u0627\u062f\u0629 \u0644\u0627 \u062a\u062c\u0631\u0649 \u0623\u064a\u0629 \u062a\u062d\u0627\u0644\u064a\u0644 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0636\u062d\u0629 \u0648\u0639\u0645\u0631 \u0627\u0644\u0645\u0631\u0623\u0629 \u064a\u0642\u062a\u0631\u0628 \u0645\u0646 \u0627\u0644\u062e\u0645\u0633\u064a\u0646\u060c \u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0641\u064a\u0647\u0627 \u0625\u0644\u0649 \u0625\u062c\u0631\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644\u060c \u0643\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0645\u0628\u0643\u0631\u060c \u0648\u0641\u064a \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u0642\u0627\u062f\u0645\u0629 \u0623\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a:<\/p>\n<ul>\n<li>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u062d\u0641\u0632 \u0644\u0644\u062c\u0631\u064a\u0628 (FSH)\u060c \u0648\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0625\u0630 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u064a\u0631\u062a\u0641\u0639 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u0646\u0628\u0647 \u0644\u0644\u062c\u0631\u064a\u0628 \u0648\u064a\u0646\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646.<\/li>\n<li>\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u0646\u0628\u0647 \u0644\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u060c \u0625\u0630 \u0625\u0646 \u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u062a\u0634\u0627\u0628\u0647 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0647\u0648 \u0639\u0644\u0627\u062c \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b\u061f<\/h2>\n<p>\u0639\u0627\u062f\u0629 \u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0625\u0644\u0649 \u0639\u0644\u0627\u062c \u0648\u062a\u062a\u062d\u0633\u0646 \u0628\u0628\u0639\u0636 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u060c \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u062f\u0631 \u0643\u0627\u0641 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0648\u0627\u0644\u0646\u0648\u0645 \u0639\u062f\u062f \u0633\u0627\u0639\u0627\u062a \u0645\u0646\u0627\u0633\u0628 \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0637\u0639\u0627\u0645 \u0635\u062d\u064a\u060c \u063a\u0646\u064a \u0628\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629.<\/li>\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u062d\u0641\u0627\u0638\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/li>\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0628\u0639\u0636 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0643\u0627\u0644\u064a\u0648\u062c\u0627.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u062a\u062b\u064a\u0631 \u0627\u0644\u0647\u0628\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0643\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0648\u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062d\u0627\u0631 \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u062c\u0648 \u0634\u062f\u064a\u062f \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0632\u0644\u0642\u0627\u062a \u0627\u0644\u062d\u0645\u064a\u0645\u064a\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0623\u0644\u0645 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0628\u0633\u0628\u0628 \u062c\u0641\u0627\u0641 \u0627\u0644\u0645\u0647\u0628\u0644.<\/li>\n<\/ul>\n<p>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0633\u062a\u062c\u064a\u0628 \u0641\u064a\u0647\u0627 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u060c \u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0626\u064a\u060c \u0648\u0633\u0646\u062a\u062d\u062f\u062b \u0639\u0646 \u0630\u0644\u0643 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0641\u064a\u0645\u0627 \u064a\u0644\u0649.<\/p>\n<h3>\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b<\/h3>\n<p><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a:<\/strong><\/p>\n<p>\u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u0644\u062a\u0639\u0648\u064a\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0646\u0642\u0635 \u0641\u0649 \u0627\u0644\u0647\u0631\u0645\u0648\u0646.<\/p>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0645\u0639\u0638\u0645 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0648\u0645\u0627 \u0642\u0628\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0647\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u062c\u0641\u0627\u0641 \u0627\u0644\u0645\u0647\u0628\u0644.<\/p>\n<p>\u064a\u0648\u0635\u0649 \u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u0648\u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u0642\u0644 \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 60 \u0639\u0627\u0645\u064b\u0627. \u062d\u064a\u062b \u0623\u0646 \u0647\u0646\u0627\u0643 \u0645\u062e\u0627\u0637\u0631 \u0635\u062d\u064a\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0645\u062b\u0644 \u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629.<\/p>\n<p><strong>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 : <\/strong>\u00a0\u0644\u062a\u0642\u0644\u0628 \u0627\u0644\u0645\u0632\u0627\u062c \u0623\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/p>\n<p><strong>\u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0647\u0628\u0644\u064a\u0629<\/strong> : \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u062c\u0645\u0627\u0639 \u0648\u062c\u0641\u0627\u0641 \u0627\u0644\u0645\u0647\u0628\u0644.<\/p>\n<p data-block-key=\"5j122\"><strong>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0647\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0648\u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0644\u064a\u0644\u064a \u0645\u062b\u0644:<\/strong><\/p>\n<p><strong>&#8211; \u0627\u0644\u062c\u0627\u0628\u0627\u0628\u0646\u062a\u064a\u0646 (Gabapentin):<\/strong><\/p>\n<p>\u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u0631\u0639\u060c \u0644\u0643\u0646 \u064a\u0635\u0641\u0647 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0646\u064a \u0647\u0628\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0639\u0646\u064a\u0641\u0629.<\/p>\n<p>\u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0628\u0623\u0633\u0645\u0627\u0621 \u062a\u062c\u0627\u0631\u064a\u0629 \u0639\u062f\u064a\u062f\u0629\u060c \u0645\u062b\u0644 <a href=\"https:\/\/chefaa.com\/blog\/%D9%83%D9%88%D9%86%D9%81%D9%86%D8%AA%D9%8A%D9%86-conventin\/\">\u0643\u0648\u0646\u0641\u0646\u062a\u064a\u0646 (conventin)<\/a> \u0648\u00a0<a href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/neurontin-300mg-20-cap-93ep\">\u0646\u064a\u0648\u0631\u0648\u0646\u062a\u064a\u0646 (Neurontin)<\/a>.<\/p>\n<p><strong>&#8211; \u0627\u0644\u0643\u0644\u0648\u0646\u064a\u062f\u064a\u0646 (clonidine):<\/strong><\/p>\n<p>\u062f\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0623\u0635\u0644 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0647\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629\u060c \u0648\u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0628\u0627\u0633\u0645 \u0643\u0627\u062a\u0627\u0628\u0631\u064a\u0633 (Catapres).<\/p>\n<h3>\u0639\u0644\u0627\u062c \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/h3>\n<p>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u062a\u0649 \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0645\u062b\u0644:<\/p>\n<p><strong>\u0627\u0644\u0643\u0648\u0647\u0648\u0634 \u0627\u0644\u0623\u0633\u0648\u062f (Black cohosh):<\/strong> \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0639\u0634\u0628\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0644\u0643\u0646 \u064a\u062c\u0628 \u0639\u0644\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0643\u0628\u062f \u0627\u0644\u062d\u0630\u0631 \u0645\u0646\u0647\u0627.<\/p>\n<p>\u0646<strong>\u0641\u0644 \u0627\u0644\u0645\u0631\u0648\u062c (Red clover):<\/strong> \u062a\u062d\u062a\u0648\u064a \u0647\u0630\u0647 \u0627\u0644\u0639\u0634\u0628\u0629 \u0639\u0644\u0649 \u0627\u064a\u0632\u0648\u0641\u0644\u0627\u0641\u0648\u0646 (isoflavones) \u0648\u0647\u064a \u0645\u0631\u0643\u0628\u0627\u062a \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u064a\u0634\u0628\u0647 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646\u060c \u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0643\u0627\u0644\u0647\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u062d\u0646\u0629 \u0648\u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0644\u064a\u0644\u064a \u0648\u063a\u064a\u0631\u0647\u0627.<\/p>\n<p><strong>\u0632\u064a\u062a \u0632\u0647\u0631\u0629 \u0627\u0644\u0631\u0628\u064a\u0639 \u0627\u0644\u0645\u0633\u0627\u0626\u064a\u0629 (evening primrose oil):<\/strong> \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u0649 \u062a\u062e\u0641\u064a\u0641 \u062d\u062f\u0629 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b\u060c \u0648\u064a\u062a\u0648\u0627\u0641\u0631 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0645\u062b\u0644 <a href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/primrose-plus-30-caps-byvi\">\u0628\u0631\u064a\u0645\u0631\u0648\u0632 \u0628\u0644\u0633<\/a>.<\/p>\n<h3>\u0639\u0644\u0627\u062c \u0627\u0644\u0647\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b<\/h3>\n<p>\u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0639\u0631\u0642 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0648\u0627\u0644\u0647\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0643\u0630\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0628\u0639\u0636 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629\u060c \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0627\u0631\u062a\u062f\u0627\u0621 \u0645\u0644\u0627\u0628\u0633 \u062e\u0641\u064a\u0641\u0629.<\/li>\n<li>\u062a\u0628\u0631\u064a\u062f \u0627\u0644\u063a\u0631\u0641\u0629 \u0642\u0628\u0644 \u0627\u0644\u062e\u0644\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<li>\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062d\u0645\u0627\u0645 \u0628\u0627\u0631\u062f\u060c \u0648\u0625\u0634\u0639\u0627\u0644 \u0627\u0644\u0645\u0631\u0648\u062d\u0629\u060c \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0645\u0634\u0631\u0648\u0628 \u0628\u0627\u0631\u062f.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u062b\u064a\u0631\u0627\u062a \u0643\u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062d\u0627\u0631\u060c \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629\u060c \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646.<\/li>\n<\/ul>\n<h3>\u0639\u0644\u0627\u062c \u0627\u0646\u062a\u0641\u0627\u062e \u0627\u0644\u0628\u0637\u0646 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b<\/h3>\n<p>\u0627\u0646\u062a\u0641\u0627\u062e \u0627\u0644\u0628\u0637\u0646 \u0628\u0639\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0642\u062f \u064a\u0643\u0648\u0646 \u0628\u0633\u0628\u0628 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u060c \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0648\u0641\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0643\u0629.<\/li>\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/li>\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0645\u0644\u062d\u0629.<\/li>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643\u060c \u0645\u062b\u0644 \u0627\u0644\u0632\u0628\u0627\u062f\u064a.<\/li>\n<\/ul>\n<h3>\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/h3>\n<p>\u0642\u062f \u064a\u0646\u062a\u062c \u0639\u0646 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0625\u0630 \u0625\u0646 \u0644\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646 \u062f\u0648\u0631 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0642\u0648\u062a\u0647\u0627\u060c \u0648\u0642\u062f \u064a\u0624\u062f\u064a \u0646\u0642\u0635\u0647 \u0625\u0644\u0649 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0642\u062f \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0627\u0626\u064a \u064a\u0639\u0627\u0646\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0648\u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u062a\u062d\u062a\u0627\u062c \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0625\u0644\u0649 \u0639\u0644\u0627\u062c \u0647\u0631\u0645\u0648\u0646\u064a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646.<\/p>\n<h3>\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/h3>\n<p>\u0642\u062f \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0645\u0631\u0623\u0629 \u0645\u0646 \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u060c \u0648\u064a\u0631\u062c\u0639 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u0649 \u0647\u0631\u0645\u0648\u0646 <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/menopause-and-high-blood-pressure-link-and-treatment#causes\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0625\u0633\u062a\u0631\u0648\u062c\u064a\u0646<\/a> \u0627\u0644\u0630\u0649 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0645\u0641\u064a\u062f \u0639\u0644\u0649 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/p>\n<h3>\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0648\u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629<\/h3>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0623\u0648 \u062a\u0641\u0627\u0642\u0645\u0647\u0627 . \u0641\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0648\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0627\u0644\u062d\u0627\u062f \u0642\u062f \u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0623\u0642\u0644 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629.<\/p>\n<h3>\u0647\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0648\u0631\u0627\u062b\u064a\u061f<\/h3>\n<p>\u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0630\u0649 \u064a\u0628\u062f\u0623 \u0639\u0646\u062f\u0647 \u0628\u062f\u0627\u064a\u0629 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b. \u0648\u0641\u0642\u064b\u0627 \u0644\u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u060c \u0641\u0625\u0646 \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0630\u064a \u064a\u0628\u062f\u0623 \u0641\u064a\u0647 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u064a\u0643\u0648\u0646 \u0645\u0648\u0631\u0648\u062b\u064b\u0627 \u0628\u062f\u0631\u062c\u0629 \u0643\u0628\u064a\u0631\u0629 \u060c \u062d\u064a\u062b \u062a\u062a\u0631\u0627\u0648\u062d \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u062a\u0648\u0631\u064a\u062b \u0645\u0646 44\u066a \u0625\u0644\u0649 65\u066a .<\/p>\n<h3>\u0647\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u064a\u0633\u0628\u0628 \u0635\u062f\u0627\u0639\u061f<\/h3>\n<p>\u0623\u062c\u0644\u060c \u0627\u0644\u0635\u062f\u0627\u0639 \u0645\u0646 \u0623\u0634\u0647\u0631 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<\/p>\n<h3>\u0647\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u064a\u0633\u0628\u0628 \u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0628\u0637\u0646\u061f<\/h3>\n<p>\u0623\u062c\u0644 \u060c \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0646\u062a\u0641\u0627\u062e \u0648\u0623\u0644\u0645 \u0628\u0633\u064a\u0637 \u0641\u064a \u0627\u0644\u0628\u0637\u0646.<\/p>\n<h3>\u0647\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u064a\u0633\u0628\u0628 \u0627\u0644\u0645 \u0641\u064a \u0627\u0644\u062b\u062f\u064a\u061f<\/h3>\n<p>\u0623\u062c\u0644\u060c \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u062a\u0639\u0627\u0646\u064a \u0622\u0644\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u062b\u062f\u064a \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629.<\/p>\n<h3>\u0647\u0644 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b\u061f<\/h3>\n<p>\u0623\u062c\u0644\u060c \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0639\u0631\u0636 \u0634\u0627\u0626\u0639 \u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<\/p>\n<h3>\u0647\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u064a\u0632\u064a\u062f \u0627\u0644\u0648\u0632\u0646\u061f<\/h3>\n<p>\u0623\u062c\u0644\u060c \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u064a\u0633\u0627\u0647\u0645 \u0641\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646.<\/p>\n<h3>\u0647\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629\u061f<\/h3>\n<p>\u0623\u062c\u0644 \u060c \u064a\u0633\u0628\u0628 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0642\u0644\u0629 \u0627\u0644\u0631\u063a\u0628\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0648\u062c\u0641\u0627\u0641 \u0627\u0644\u0645\u0647\u0628\u0644.<\/p>\n<h3>\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0627\u0644\u0645\u0628\u0643\u0631\u061f<\/h3>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0642\u0628\u0644 \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646.<\/p>\n<h3>\u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u062e\u0637\u064a\u0631\u061f<\/h3>\n<p>\u0642\u062f \u062a\u0624\u062f\u064a \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062f\u062b \u0641\u0649 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646\u062f \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u062a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629 \u0648\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/p>\n<h3>\u0645\u062a\u0649 \u062a\u0628\u062f\u0623 \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b\u061f<\/h3>\n<p>\u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0627\u0645\u0631\u0623\u0629 \u0644\u0623\u062e\u0631\u0649\u060c \u0644\u0643\u0646 \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646\u064a\u0627\u062a.<\/p>\n<h3>\u0645\u062a\u0649 \u062a\u0646\u062a\u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b\u061f<\/h3>\n<p>\u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0627\u0645\u0631\u0623\u0629 \u0644\u0623\u062e\u0631\u0649\u060c \u0625\u0630 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0642\u062f \u062a\u0633\u062a\u0645\u0631 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0646\u0633\u0627\u0621.<\/p>\n<h3>\u0645\u0627 \u0647\u0648 \u0633\u0646 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b\u061f<\/h3>\n<p>\u0639\u0627\u062f\u0629 \u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062a\u0627\u0645 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062e\u0645\u0633\u064a\u0646\u0627\u062a.<\/p>\n<p><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/strong><\/p>\n<ul>\n<li class=\"hero-content__title lede\"><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21837-postmenopause\">Postmenopause<\/a><\/li>\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/menopause\/symptoms-causes\/syc-20353397\" data-di-id=\"di-id-a2680648-8c21facb\">Menopause<\/a><\/li>\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/menopause\/treatment\/\">Treatment for menopause and perimenopause<\/a><\/li>\n<li class=\"css-6jxmuv\"><a href=\"https:\/\/www.healthline.com\/nutrition\/menopause-herbs\">10 Herbs and Supplements for Menopause<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0637\u0645\u062b \u0623\u0648 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0623\u062d\u062f \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u062a\u062a\u062d\u0643\u0645 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629 \u0641\u064a \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0648\u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645\u0647\u0627. \u0645\u0639 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u062a\u0642\u0644 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0646\u062b\u0648\u064a\u0629 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0645\u0631\u0623\u0629 \u0628\u0627\u0644\u062a\u062f\u0631\u064a\u062c\u060c \u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b (Menopause)\u060c \u0648\u0647\u0648 \u0645\u0627 \u062a\u0633\u0645\u064a\u0647 \u0628\u0639\u0636 \u0627\u0644\u062b\u0642\u0627\u0641\u0627\u062a \u0628\u0633\u0646 \u0627\u0644\u064a\u0623\u0633\u060c \u0633\u0646\u062a\u0639\u0631\u0641 [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":1001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[305,303,304,306],"class_list":["post-974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-305","tag-303","tag-304","tag-306"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b | \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c - \u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u0645\u0631\u0627\u0636<\/title>\n<meta name=\"description\" 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