{"id":1837,"date":"2023-03-01T17:52:24","date_gmt":"2023-03-01T14:52:24","guid":{"rendered":"https:\/\/chefaa.com\/blog\/mommies\/?p=1837"},"modified":"2026-02-26T17:58:45","modified_gmt":"2026-02-26T14:58:45","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%86%d8%b3%d8%af%d8%a7%d8%af-%d8%a7%d9%84%d8%a3%d9%86%d9%81-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%b6%d8%b9","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/mommies\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%86%d8%b3%d8%af%d8%a7%d8%af-%d8%a7%d9%84%d8%a3%d9%86%d9%81-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%b1%d8%b6%d8%b9\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 | 4 \u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u0629"},"content":{"rendered":"<p>\u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u062d\u062f\u064a\u062b\u064a 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\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0628\u0646\u0627\u0621\u060c \u0633\u0646\u062a\u0639\u0631\u0641 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0625\u0644\u0649 \u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/p>\n<h2>\u0623\u0633\u0628\u0627\u0628 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639<\/h2>\n<p>\u064a\u062d\u062f\u062b \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639 \u0648\u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u0633\u0628\u0628 \u0627\u0646\u062a\u0641\u0627\u062e \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 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\u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a.<\/li>\n<li>\u0627\u0644\u0645\u0648\u0627\u062f \u0630\u0627\u062a \u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0627\u0644\u0646\u0641\u0627\u0630\u0629 \u0643\u0627\u0644\u0639\u0637\u0648\u0631 \u0648\u0645\u0639\u0637\u0631\u0627\u062a \u0627\u0644\u062c\u0648.<\/li>\n<\/ul>\n<h2>\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639<\/h2>\n<p>\u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0627\u0644\u0631\u0636\u0639 \u0641\u064a \u0627\u0644\u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u0648\u0644\u0649 \u0627\u0644\u062a\u0646\u0641\u0633 \u0645\u0646 \u0627\u0644\u0641\u0645\u060c \u0644\u0630\u0627 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0627\u0644\u0634\u062f\u064a\u062f \u0642\u062f \u064a\u0633\u0628\u0628 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\u0627\u0644\u0645\u0644\u062d.<\/li>\n<\/ul>\n<h4><a href=\"https:\/\/chefaa.com\/blog\/\u0627\u0648\u062a\u0631\u064a\u0641\u064a\u0646-otrivin\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0648\u062a\u0631\u064a\u0641\u064a\u0646<\/a> \u0628\u064a\u0628\u064a \u0633\u0627\u0644\u064a\u0646 \u0646\u0642\u0637 \u0644\u0644\u0623\u0646\u0641 :<\/h4>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0623\u0648\u062a\u0631\u064a\u0641\u064a\u0646-\u0628\u064a\u0628\u064a-\u0633\u0627\u0644\u064a\u0646-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0623\u0648\u062a\u0631\u064a\u0641\u064a\u0646-\u0628\u064a\u0628\u064a-\u0633\u0627\u0644\u064a\u0646-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0623\u0648\u062a\u0631\u064a\u0641\u064a\u0646-\u0628\u064a\u0628\u064a-\u0633\u0627\u0644\u064a\u0646.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0623\u0648\u062a\u0631\u064a\u0641\u064a\u0646-\u0628\u064a\u0628\u064a-\u0633\u0627\u0644\u064a\u0646-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0623\u0648\u062a\u0631\u064a\u0641\u064a\u0646-\u0628\u064a\u0628\u064a-\u0633\u0627\u0644\u064a\u0646-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0623\u0648\u062a\u0631\u064a\u0641\u064a\u0646-\u0628\u064a\u0628\u064a-\u0633\u0627\u0644\u064a\u0646-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0623\u0648\u062a\u0631\u064a\u0641\u064a\u0646-\u0628\u064a\u0628\u064a-\u0633\u0627\u0644\u064a\u0646.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-1839 aligncenter sp-no-webp\" alt=\"\u0639\u0644\u0627\u062c \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #00aeef;border-color: #00aeef;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/otrivin-baby-saline-15ml?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<h3>\u0634\u0641\u0627\u0637 \u0627\u0644\u0623\u0646\u0641<\/h3>\n<p>\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0634\u0641\u0627\u0637 \u0627\u0644\u0623\u0646\u0641 \u0628\u0639\u062f \u0645\u062d\u0644\u0648\u0644 \u0627\u0644\u0645\u0644\u062d \u0623\u0648 \u0628\u0639\u062f \u062a\u0639\u0631\u0636 \u0627\u0644\u0631\u0636\u064a\u0639 \u0644\u0644\u063a\u0628\u0627\u0631\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0648\u062d\u062f\u0647 \u062f\u0648\u0646 \u0633\u0627\u0628\u0642 \u0645\u0639\u0627\u0645\u0644\u0629 \u0644\u0644\u0623\u0646\u0641\u060c \u0648\u062e\u0637\u0648\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0646\u062a\u0641\u062e \u0645\u0646 \u0627\u0644\u0634\u0641\u0627\u0637.<\/li>\n<li>\u0648\u0636\u0639 \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0634\u0641\u0627\u0637 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0623\u0648 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0641\u064a \u0645\u0642\u062f\u0645\u0629 \u0641\u062a\u062d\u0629 \u0623\u0646\u0641 \u0627\u0644\u0631\u0636\u064a\u0639 (\u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a \u0643\u062b\u064a\u0631\u064b\u0627 \u0625\u0644\u0649 \u062f\u0627\u062e\u0644 \u0623\u0646\u0641 \u0627\u0644\u0631\u0636\u064a\u0639 \u062d\u062a\u0649 \u0644\u0627 \u064a\u064f\u062c\u0631\u062d).<\/li>\n<li>\u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646\u060c \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u062a\u062e\u0631\u062c \u0628\u0639\u0636 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/li>\n<li>\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0642\u0628\u0644 \u0648\u0636\u0639 \u0645\u0642\u062f\u0645\u0629 \u0627\u0644\u0634\u0641\u0627\u0637 \u0641\u064a \u0627\u0644\u0623\u0646\u0641 \u0648\u0644\u064a\u0633 \u0628\u0639\u062f\u0647\u0627\u060c \u0625\u0630 \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0630\u0644\u0643 \u0641\u064a \u062f\u0641\u0639 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0623\u0646\u0641\u064a \u0625\u0644\u0649 \u062f\u0627\u062e\u0644 \u0627\u0644\u0623\u0646\u0641 \u0623\u0643\u062b\u0631.<\/li>\n<li>\u063a\u0633\u0644 \u0627\u0644\u0634\u0641\u0627\u0637 \u0628\u0639\u062f \u0630\u0644\u0643 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062f\u0627\u0641\u0626 \u0648\u0627\u0644\u0635\u0627\u0628\u0648\u0646 \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a\u060c \u0648\u064a\u062c\u0628 \u063a\u0633\u0644\u0647 \u0628\u0646\u0641\u0633 \u0637\u0631\u064a\u0642\u0629 \u0633\u062d\u0628 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0623\u0646\u0641\u064a\u0629.<\/li>\n<li>\u064a\u0645\u0643\u0646 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0631\u0629.<\/li>\n<\/ul>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0633\u0645\u0627\u0631\u062a-\u0628\u064a\u0628\u064a-\u0634\u0641\u0627\u0637-\u0623\u0646\u0641-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0633\u0645\u0627\u0631\u062a-\u0628\u064a\u0628\u064a-\u0634\u0641\u0627\u0637-\u0623\u0646\u0641-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0633\u0645\u0627\u0631\u062a-\u0628\u064a\u0628\u064a-\u0634\u0641\u0627\u0637-\u0623\u0646\u0641.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0633\u0645\u0627\u0631\u062a-\u0628\u064a\u0628\u064a-\u0634\u0641\u0627\u0637-\u0623\u0646\u0641-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0633\u0645\u0627\u0631\u062a-\u0628\u064a\u0628\u064a-\u0634\u0641\u0627\u0637-\u0623\u0646\u0641-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0633\u0645\u0627\u0631\u062a-\u0628\u064a\u0628\u064a-\u0634\u0641\u0627\u0637-\u0623\u0646\u0641-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0633\u0645\u0627\u0631\u062a-\u0628\u064a\u0628\u064a-\u0634\u0641\u0627\u0637-\u0623\u0646\u0641.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-1840 aligncenter sp-no-webp\" alt=\"\u0623\u0639\u0631\u0627\u0636 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639\" decoding=\"async\"  > <\/picture><\/p>\n<h3>\u0628\u062e\u0627\u062e\u0627\u062a \u0645\u0627\u0621 \u0627\u0644\u0628\u062d\u0631<\/h3>\n<p>\u064a\u062a\u0648\u0641\u0631 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u0621 \u0627\u0644\u0628\u062d\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a\u060c \u0628\u0639\u0636\u0647\u0627 \u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0628\u0639\u0636\u0647\u0627 \u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u0643\u0628\u0627\u0631\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0628\u062e\u0627\u062e\u0627\u062a \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul>\n<li>\u0648\u0636\u0639 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0631\u0636\u064a\u0639 \u0639\u0644\u0649 \u0623\u062d\u062f \u062c\u0646\u0628\u064a\u0647.<\/li>\n<li>\u0625\u062f\u062e\u0627\u0644 \u0645\u0642\u062f\u0645\u0629 \u0639\u0628\u0648\u0629 \u0645\u0627\u0621 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0641\u062a\u062d\u0629 \u0644\u0623\u0646\u0641 \u0641\u064a \u0627\u0644\u0641\u062a\u062d\u0629 \u0627\u0644\u0639\u0644\u064a\u0627 \u0644\u0644\u0623\u0646\u0641.<\/li>\n<li>\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u0628\u0648\u0629 \u0644\u0625\u062e\u0631\u0627\u062c \u0645\u0627\u0621 \u0627\u0644\u0628\u062d\u0631 \u0641\u064a \u0641\u062a\u062d\u0629 \u0627\u0644\u0623\u0646\u0641.<\/li>\n<li>\u062a\u0643\u0631\u0627\u0631 \u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0641\u064a \u0641\u062a\u062d\u0629 \u0627\u0644\u0623\u0646\u0641 \u0627\u0644\u0623\u062e\u0631\u0649 \u0628\u0639\u062f \u0642\u0644\u0628 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0622\u062e\u0631.<\/li>\n<\/ul>\n<h4><a href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/influprop-nasal-spray-65-ml-vjll\" target=\"_blank\" rel=\"noopener\">\u0625\u0646\u0641\u0644\u0648\u0628\u0631\u0648\u0628<\/a> \u0628\u062e\u0627\u062e \u0644\u0644\u0623\u0646\u0641<\/h4>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0625\u0646\u0641\u0644\u0648\u0628\u0631\u0648\u0628-\u0628\u062e\u0627\u062e-\u0627\u0644\u0623\u0646\u0641--300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0625\u0646\u0641\u0644\u0648\u0628\u0631\u0648\u0628-\u0628\u062e\u0627\u062e-\u0627\u0644\u0623\u0646\u0641--150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0625\u0646\u0641\u0644\u0648\u0628\u0631\u0648\u0628-\u0628\u062e\u0627\u062e-\u0627\u0644\u0623\u0646\u0641-.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0625\u0646\u0641\u0644\u0648\u0628\u0631\u0648\u0628-\u0628\u062e\u0627\u062e-\u0627\u0644\u0623\u0646\u0641--300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0625\u0646\u0641\u0644\u0648\u0628\u0631\u0648\u0628-\u0628\u062e\u0627\u062e-\u0627\u0644\u0623\u0646\u0641--300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0625\u0646\u0641\u0644\u0648\u0628\u0631\u0648\u0628-\u0628\u062e\u0627\u062e-\u0627\u0644\u0623\u0646\u0641--150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/02\/\u0625\u0646\u0641\u0644\u0648\u0628\u0631\u0648\u0628-\u0628\u062e\u0627\u062e-\u0627\u0644\u0623\u0646\u0641-.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"alignnone size-medium wp-image-1864 aligncenter sp-no-webp\" alt=\"\u0627\u0655\u0646\u0641\u0644\u0648\u0628\u0631\u0648\u0628 \u0628\u062e\u0627\u062e \u0627\u0644\u0627\u0654\u0646\u0641\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #00aeef;border-color: #00aeef;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/influprop-nasal-spray-65-ml-vjll?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<h3>\u0639\u0644\u0627\u062c \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u0646\u0648\u0645 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h3>\n<p>\u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0646\u0633\u062f\u0627\u062f \u0623\u0646\u0641 \u0627\u0644\u0631\u0636\u064a\u0639 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0628\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0646\u0641 \u062c\u064a\u062f\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645\u060c 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href=\"\/\/chefaa.com\/blog\/mommies\/\u0639\u0644\u0627\u062c-\u0627\u0646\u0633\u062f\u0627\u062f-\u0627\u0644\u0623\u0646\u0641-\u0639\u0646\u062f-\u0627\u0644\u0631\u0636\u0639\/\">\u0639\u0644\u0627\u062c \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 | 4 \u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u0629<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u062f\u0648\u0627\u0621-\u0634\u0631\u0627\u0628-\u0645\u0636\u0627\u062f-\u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629\/\">\u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0634\u0631\u0627\u0628 (10 \u0623\u0646\u0648\u0627\u0639)<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0623\u0641\u0636\u0644-\u0643\u0631\u064a\u0645-\u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629-\u0648\u0627\u0644\u062d\u0643\u0647\/\">\u0623\u0641\u0636\u0644 \u0643\u0631\u064a\u0645 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u062d\u0643\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0643\u0628\u0627\u0631<\/a><\/li>\n<\/ul>\n<\/div>\n<h3>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639 \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646\u061f<\/h3>\n<p>\u0644\u064a\u0633\u062a \u0647\u0646\u0627\u0643 \u062f\u0631\u0627\u0633\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u062a\u062f\u0644 \u0639\u0644\u0649 \u0641\u0627\u0639\u0644\u064a\u0629 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641.<\/p>\n<h3>\u0647\u0644 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639 \u062e\u0637\u064a\u0631\u061f<\/h3>\n<p>\u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639 \u0644\u064a\u0633 \u0645\u0634\u0643\u0644\u0629 \u062e\u0637\u064a\u0631\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0644\u0645 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u0636\u064a\u0639 \u0648\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645\u060c \u0623\u0648 \u0639\u062f\u0645 \u0627\u0642\u062a\u0631\u0627\u0646\u0647 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0633\u0639\u0627\u0644 \u0634\u062f\u064a\u062f.<\/p>\n<h3>\u0625\u0644\u0649 \u0645\u062a\u0649 \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u062e\u0646\u0641\u0631\u0629 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639\u061f<\/h3>\n<p>\u0642\u062f \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0633\u062a\u0629 \u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u0648\u0644\u0649 \u062f\u0648\u0646 \u0645\u0634\u0643\u0644\u0629\u060c \u0648\u0642\u062f \u062a\u0633\u062a\u0645\u0631 \u0644\u0644\u0639\u0627\u0645\u064a\u0646 \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0636\u062e\u0645 \u0627\u0644\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u060c \u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u0647\u0627 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0630\u0644\u0643 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0637\u0641\u0644 \u0625\u0644\u0649 \u062a\u0634\u062e\u064a\u0635.<\/p>\n<h3>\u0645\u0627\u0630\u0627 \u0623\u0641\u0639\u0644 \u0644\u0631\u0636\u064a\u0639 \u0623\u0646\u0641\u0647 \u0645\u0633\u062f\u0648\u062f\u061f<\/h3>\n<p>\u0646\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0633\u0627\u0628\u0642\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u062b\u0645 \u0646\u0639\u0631\u0636\u0647 \u0639\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u062d\u0627\u0644\u0629 \u0639\u062f\u0645 \u0627\u0633\u062a\u062c\u0627\u0628\u062a\u0647.<\/p>\n<p><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/strong><\/p>\n<ul>\n<li>How to Help a Congested Baby<\/li>\n<li><a href=\"https:\/\/www.webmd.com\/children\/features\/help-child-stuffy-nose\" target=\"_blank\" rel=\"noopener\">How to Treat Your Baby\u2019s Stuffy Nose<\/a><\/li>\n<li><a href=\"https:\/\/www.saintlukeskc.org\/specialties-services#:~:text=Stuffy%20noses&amp;text=So%20when%20your%20baby&#039;s%20nose,clear%20out%20your%20baby&#039;s%20nose.\" target=\"_blank\" rel=\"noopener\">Stuffy Nose, Sneezing, and Hiccups in Newborns<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641 \u0639\u0646\u062f \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0627\u0644\u0631\u0636\u0639 \u0623\u0645\u0631 \u0634\u0627\u0626\u0639\u060c \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u0649 \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644 \u0628\u0633\u0628\u0628 \u062a\u0633\u0631\u0628 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0623\u0645\u0646\u064a\u0648\u0633\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0641 \u062e\u0644\u0627\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629\u060c \u0623\u064a\u0636\u064b\u0627 \u0642\u062f \u064a\u062f\u062e\u0644 \u0628\u0639\u0636 \u0627\u0644\u062d\u0644\u064a\u0628 \u0625\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u0644\u0647 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u0648\u062e\u0644\u0627\u0644 \u0627\u0644\u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0639\u0645\u0631 \u0627\u0644\u0631\u0636\u064a\u0639 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0646\u0641\u060c \u0643\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0643\u0627\u0644\u0639\u0637\u0648\u0631 \u0648\u0627\u0644\u0623\u062a\u0631\u0628\u0629 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