{"id":2277,"date":"2023-04-29T20:24:02","date_gmt":"2023-04-29T17:24:02","guid":{"rendered":"https:\/\/chefaa.com\/blog\/mommies\/?p=2277"},"modified":"2026-02-26T17:58:58","modified_gmt":"2026-02-26T14:58:58","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%86%d8%ad%d8%a7%d9%81%d8%a9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/mommies\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%86%d8%ad%d8%a7%d9%81%d8%a9-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84\/","title":{"rendered":"\u0623\u0641\u0636\u0644 5 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644"},"content":{"rendered":"<p>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0635\u062d\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 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\u062a\u0646\u0627\u0648\u0644 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0648\u0643\u0645\u064a\u0629 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0627\u0644\u0637\u0641\u0644\u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0646\u0633\u0628\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u0645\u0627 \u0644\u0647 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0645\u062b\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u062f\u0648\u0627\u062c\u0646 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a.<\/li>\n<li><strong>\u0623\u062e\u0630 \u0642\u0633\u0637 \u0643\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0645:<\/strong> \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0625\u064a\u062c\u0627\u0628\u064a \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0635\u062d\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/li>\n<li><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646:<\/strong> \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0645 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0646 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<\/ul>\n<div class=\"internal-links-box\">\n<h4><\/h4>\n<h4><b>\u0627\u0642\u0631\u0623<\/b> \u0623\u064a\u0636\u0627\u064b:<\/h4>\n<ul>\n<li><a href=\"\/\/chefaa.com\/blog\/nutrition\/\u0623\u0637\u0639\u0645\u0629-\u0645\u0634\u0631\u0648\u0628\u0627\u062a-\u0644\u0632\u064a\u0627\u062f\u0629-\u0627\u0644\u0648\u0632\u0646\/\">\u0623\u0641\u0636\u0644 \u0623\u0637\u0639\u0645\u0629 \u0648\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0644\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0628\u0631\u0627\u064a\u0645-\u0631\u0648\u0632-\u0628\u0644\u0627\u0633-primrose-plus\/\">\u0647\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0628\u0631\u0627\u064a\u0645 \u0631\u0648\u0632 \u0628\u0644\u0627\u0633 \u062a\u0632\u064a\u062f \u0627\u0644\u0648\u0632\u0646 (primrose plus)\u061f<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0639\u0644\u0627\u062c-\u0627\u0644\u0646\u062d\u0627\u0641\u0629\/\">\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u062d\u0627\u0641\u0629 | \u0627\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0645\u0646 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0641\u064a \u0627\u0633\u0628\u0648\u0639<\/a><\/li>\n<\/ul>\n<\/div>\n<h3>\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629<\/h3>\n<p>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646\u0647\u0627:<\/p>\n<h4>\u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629<\/h4>\n<p>\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u064a\u0648\u0641\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u0637\u0641\u0644 \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u063a\u0646\u064a \u0628 37 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0645\u0646 \u0636\u0645\u0646\u0647\u0627 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0643) \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f3) \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0632\u0646\u0643 \u060c \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 \u0633\u0646\u0629 \u062d\u062a\u0649 10 \u0633\u0646\u0648\u0627\u062a.<\/p>\n<p><strong>\u0623\u0646\u0648\u0627\u0639 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0644\u0644\u0627\u0637\u0641\u0627\u0644<\/strong><\/p>\n<p>\u064a\u062a\u0648\u0641\u0631 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0628\u0623\u0646\u0648\u0627\u0639 \u0648\u0646\u0643\u0647\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646\u0647\u0627:<\/p>\n<p><strong>1. \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629<\/strong><\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627-\u0634\u0648\u0631-\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627-\u0634\u0648\u0631-\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627-\u0634\u0648\u0631-\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627-\u0634\u0648\u0631-\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627-\u0634\u0648\u0631-\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627-\u0634\u0648\u0631-\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627-\u0634\u0648\u0631-\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2279 aligncenter sp-no-webp\" alt=\"\u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0644\u0644\u0627\u0637\u0641\u0627\u0644\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center\"><strong>&#8220;\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646 \u0644\u064a\u0635\u0644\u0643 \u0641\u064a \u0623\u0642\u0644 \u0645\u0646 \u0633\u0627\u0639\u062a\u064a\u0646&#8221;<\/strong><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #00aeef;border-color: #00aeef;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/pediasure-choco-400-gm-naaz?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNV\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<p><strong>2. \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/strong><\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0627\u0646\u064a\u0644\u064a\u0627-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0627\u0646\u064a\u0644\u064a\u0627-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0627\u0646\u064a\u0644\u064a\u0627.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0627\u0646\u064a\u0644\u064a\u0627-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0627\u0646\u064a\u0644\u064a\u0627-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0627\u0646\u064a\u0644\u064a\u0627-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0627\u0646\u064a\u0644\u064a\u0627.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2280 aligncenter sp-no-webp\" alt=\"\u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0644\u0644\u0627\u0637\u0641\u0627\u0644\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #00aeef;border-color: #00aeef;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/pediasure-complete-powder-400-gm?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNV\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<p><strong>3. \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629<\/strong><\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0631\u0627\u0648\u0644\u0629-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0631\u0627\u0648\u0644\u0629-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0631\u0627\u0648\u0644\u0629.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0631\u0627\u0648\u0644\u0629-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0631\u0627\u0648\u0644\u0629-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0631\u0627\u0648\u0644\u0629-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0641\u0631\u0627\u0648\u0644\u0629.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2281 aligncenter sp-no-webp\" alt=\"\u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0644\u0644\u0627\u0637\u0641\u0627\u0644\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #00aeef;border-color: #00aeef;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/pediasure-baby-milk-strawberry-400-gm-0zqs?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNV\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<p><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/strong><\/p>\n<ol>\n<li>\u064a\u062e\u0644\u0637 \u062d\u0644\u064a\u0628 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u0648\u064a\u0624\u062e\u0630 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0648\u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0641\u0648\u0627\u0643\u0647 \u0644\u0647.<\/li>\n<li>\u064a\u062c\u0628 \u0639\u062f\u0645 \u062a\u0639\u062f\u064a \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0628\u0647\u0627\u060c \u0627\u0644\u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u064a\u0648\u0645\u064a\u064b\u0627:<\/li>\n<\/ol>\n<ul>\n<li>\u0643\u0648\u0628\u064a\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0633\u0646 1 \u0625\u0644\u0649 9 \u0633\u0646\u0648\u0627\u062a.<\/li>\n<li>\u062b\u0644\u0627\u062b \u0623\u0643\u0648\u0627\u0628 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 9 \u0625\u0644\u0649 10 \u0633\u0646\u0648\u0627\u062a.<\/li>\n<\/ul>\n<h4>\u062c\u0631\u0648\u062b \u0641\u0648\u0631\u0645\u064a\u0644\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h4>\n<p>\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0644\u0644\u0628\u0646\u0627\u062a \u0648\u0627\u0644\u0623\u0648\u0644\u0627\u062f\u060c \u0645\u062a\u0648\u0641\u0631 \u0628\u0646\u0643\u0647\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0648\u0627\u0644\u0645\u0648\u0632 \u0648\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629\u060c \u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644 \u0645\u062b\u0644 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u062a\u0636\u0627\u0641 \u0645\u0639\u0644\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646\u0647 \u0625\u0644\u0649 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u064a\u0624\u062e\u0630 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a.<\/p>\n<h4>1. \u062c\u0631\u0648\u062b \u0641\u0648\u0631\u0645\u064a\u0644\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0634\u064a\u0643\u0648\u0644\u0627\u062a\u0647<\/h4>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0631\u0648\u062b-\u0641\u0648\u0631\u0645\u064a\u0644\u0627-270x300.webp 270w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0631\u0648\u062b-\u0641\u0648\u0631\u0645\u064a\u0644\u0627.webp 646w\" sizes=\"(max-width: 270px) 100vw, 270px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0631\u0648\u062b-\u0641\u0648\u0631\u0645\u064a\u0644\u0627-270x300.webp\" height=\"300\" width=\"270\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0631\u0648\u062b-\u0641\u0648\u0631\u0645\u064a\u0644\u0627-270x300.webp 270w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0631\u0648\u062b-\u0641\u0648\u0631\u0645\u064a\u0644\u0627.webp 646w\" sizes=\"(max-width: 270px) 100vw, 270px\" class=\"size-medium wp-image-2282 aligncenter sp-no-webp\" alt=\"\u062c\u0631\u0648\u062b \u0641\u0648\u0631\u0645\u064a\u0644\u0627\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center\"><strong>&#8220;\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646 \u0644\u064a\u0635\u0644\u0643 \u0641\u064a \u0623\u0642\u0644 \u0645\u0646 \u0633\u0627\u0639\u062a\u064a\u0646&#8221;<\/strong><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #00aeef;border-color: #00aeef;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/growth-formula-for-kids-330-gm-10-sachets?products_eg%5Brange%5D%5Bfinal_price%5D=0%3A2000?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNV\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<p><strong>2. \u062c\u0631\u0648\u062b \u0641\u0648\u0631\u0645\u064a\u0644\u0627 \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/strong><\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0631\u0648\u062b-\u0641\u0648\u0631\u0645\u064a\u0644\u0627-\u0641\u0627\u0646\u064a\u0644\u064a\u0627-180x300.webp 180w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0631\u0648\u062b-\u0641\u0648\u0631\u0645\u064a\u0644\u0627-\u0641\u0627\u0646\u064a\u0644\u064a\u0627.webp 430w\" sizes=\"(max-width: 180px) 100vw, 180px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0631\u0648\u062b-\u0641\u0648\u0631\u0645\u064a\u0644\u0627-\u0641\u0627\u0646\u064a\u0644\u064a\u0627-180x300.webp\" height=\"300\" width=\"180\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0631\u0648\u062b-\u0641\u0648\u0631\u0645\u064a\u0644\u0627-\u0641\u0627\u0646\u064a\u0644\u064a\u0627-180x300.webp 180w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0631\u0648\u062b-\u0641\u0648\u0631\u0645\u064a\u0644\u0627-\u0641\u0627\u0646\u064a\u0644\u064a\u0627.webp 430w\" sizes=\"(max-width: 180px) 100vw, 180px\" class=\"wp-image-2304 size-medium aligncenter sp-no-webp\" alt=\"\u062c\u0631\u0648\u062b \u0641\u0648\u0631\u0645\u064a\u0644\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #00aeef;border-color: #00aeef;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/growth-formula-for-kids-400-gm-powder?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNV\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<h3>\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628<\/h3>\n<p>\u0647\u0646\u0627\u0643 \u0623\u0639\u0634\u0627\u0628 \u062a\u062d\u0633\u0646 \u0645\u0646 \u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0641\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0628\u0633\u0631\u0639\u0629 \u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li><strong>\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c:<\/strong> \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0623\u062f\u0627\u0621 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u064a\u0639\u0645\u0644 \u0643\u0641\u0627\u062a\u062d \u0644\u0644\u0634\u0647\u064a\u0629 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062f\u0648\u0631\u0647 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c.<\/li>\n<li><strong>\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644:<\/strong> \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0639\u0644\u0649 \u062d\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645 \u0645\u0627 \u064a\u0646\u0639\u0643\u0633 \u0639\u0644\u0649 \u0641\u062a\u062d \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646.<\/li>\n<li><strong>\u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633:<\/strong> \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/li>\n<\/ul>\n<h3>\u0645\u0627 \u0647\u0648 \u0633\u0628\u0628 \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/h3>\n<p>\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0633\u0623\u0644 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u0644\u0644\u0646\u062d\u0627\u0641\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0636\u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u063a\u0630\u0627\u0621.<\/li>\n<li>\u0641\u0631\u0637 \u0646\u0634\u0627\u0637 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629.<\/li>\n<li>\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0641\u0631\u0637 \u0648\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li>\n<li>\u0639\u062f\u0645 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0643\u0644 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0626\u062f \u0644\u0623\u0633\u0628\u0627\u0628 \u0646\u0641\u0633\u064a\u0629.<\/li>\n<li>\u0639\u0648\u0627\u0645\u0644 \u0648\u0631\u0627\u062b\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642.<\/li>\n<\/ul>\n<h3>\u0645\u0627 \u0647\u0648 \u0639\u0644\u0627\u062c \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646\u061f<\/h3>\n<p>\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0639\u0646\u062f \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u064a\u062a\u0636\u0645\u0646 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0633\u0644\u064a\u0645 \u0648\u0627\u0644\u0646\u0648\u0645 \u0639\u062f\u062f \u0643\u0627\u0641\u064a \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0644\u064a\u0644 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0644\u0645\u0627 \u0644\u0647 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u064a\u0647\u0645 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u060c \u0648\u064a\u0646\u0635\u062d \u0628\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0627\u0644\u0623\u0645 \u0628\u0627\u0644\u0642\u0644\u0642 \u062d\u064a\u0627\u0644 \u0627\u0644\u0623\u0645\u0631 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/p>\n<p><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.family.abbott\/au-en\/pediasure\/faq.html\" target=\"_blank\" rel=\"noopener\">pediasure<\/a><\/li>\n<li><a href=\"https:\/\/www.momjunction.com\/articles\/unexplained-weight-loss-in-kids-causes-symptoms_00726744\/#possible-causes-of-unintentional-weight-loss-in-children\" target=\"_blank\" rel=\"noopener\">Causes Of Unintentional And Unexplained Weight Loss In Kids<\/a><\/li>\n<li><a href=\"https:\/\/medium.com\/@BlogFromLife\/causes-and-treatment-thinness-for-your-children-8fb47124a3f2\" target=\"_blank\" rel=\"noopener\">Causes And Treatment Thinness For Your Children<\/a><\/li>\n<li><a href=\"https:\/\/www.stylecraze.com\/articles\/miraculous-herbs-for-fast-weight-gain\/\" target=\"_blank\" rel=\"noopener\">Miraculous Herbs For Faster Weight Gain<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0635\u062d\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0623\u0645\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627\u060c \u0644\u0645\u0627 \u0644\u0647\u0627 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631 \u0641\u064a \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0646\u0645\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u0639\u0642\u0644\u064a \u064a\u0643\u0648\u0646 \u0641\u064a \u0623\u0639\u0644\u0649 \u062f\u0631\u062c\u0627\u062a\u0647 \u0641\u064a \u0627\u0644\u0637\u0641\u0648\u0644\u0629\u060c \u0645\u0627 \u064a\u062c\u0639\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0634\u062f\u064a\u062f \u062d\u064a\u0627\u0644 \u0635\u062d\u0629 \u0637\u0641\u0644\u0647\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0648\u062a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u062d\u0644\u0648\u0644\u061b \u0645\u0627 [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":2337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[481],"tags":[823,595,596,824,602,601],"class_list":["post-2277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-481","tag-823","tag-595","tag-596","tag-824","tag-602","tag-601"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0623\u0641\u0636\u0644 5 \u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/title>\n<meta name=\"description\" content=\"\u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 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