{"id":2288,"date":"2023-04-29T20:22:18","date_gmt":"2023-04-29T17:22:18","guid":{"rendered":"https:\/\/chefaa.com\/blog\/mommies\/?p=2288"},"modified":"2026-02-26T17:55:20","modified_gmt":"2026-02-26T14:55:20","slug":"%d9%85%d9%86%d8%a7%d8%af%d9%8a%d9%84-%d9%85%d8%a8%d9%84%d9%84%d8%a9-%d9%84%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/mommies\/%d9%85%d9%86%d8%a7%d8%af%d9%8a%d9%84-%d9%85%d8%a8%d9%84%d9%84%d8%a9-%d9%84%d9%84%d8%a3%d8%b7%d9%81%d8%a7%d9%84\/","title":{"rendered":"\u0623\u0641\u0636\u0644 9 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0631\u0636\u0639 \u0648\u062d\u062f\u064a\u062b\u0649 \u0627\u0644\u0648\u0644\u0627\u062f\u0629"},"content":{"rendered":"<p>\u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645 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\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0645\u0627 \u0642\u062f \u062a\u0633\u0628\u0628\u0647 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a.<\/li>\n<li>\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629: \u062e\u0627\u0635\u0629\u064b \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0645\u0634\u062a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0628\u062a\u0631\u0648\u0644 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0644\u064a\u0646 \u062c\u0644\u0627\u064a\u0643\u0648\u0644 \u0644\u0645\u0627 \u0642\u062f \u062a\u0633\u0628\u0628\u0647 \u0645\u0646 \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f\u061b \u0641\u064a\u0641\u0636\u0644 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0627\u0644\u0645\u0628\u0644\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0632\u064a\u0648\u062a \u0648\u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u0627\u0644\u0635\u0628\u0627\u0631 \u0648\u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627 \u0641\u0647\u064a \u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n<\/ul>\n<h2>\u0623\u0641\u0636\u0644 \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n<h3>1. \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0628\u0627\u0645\u0628\u0631\u0632 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629<\/h3>\n<p>\u0623\u0634\u062a\u0647\u0631\u062a \u0648\u0627\u064a\u0628\u0633 \u0628\u0627\u0645\u0628\u0631\u0632 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0628\u064a\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0628\u0623\u0646\u0647\u0627 \u0623\u0641\u0636\u0644 \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0643\u062d\u0648\u0644\u060c \u0641\u0647\u064a \u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0639\u0637\u0648\u0631 \u0623\u0648 \u0643\u062d\u0648\u0644 \u0648\u0622\u0645\u0646\u0629 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u060c \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0633\u0645\u064a\u0643\u0629 \u0644\u062a\u0645\u0646\u062d \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644.<\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u0627\u0645\u0628\u0631\u0632-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u0627\u0645\u0628\u0631\u0632-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u0627\u0645\u0628\u0631\u0632-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u0627\u0645\u0628\u0631\u0632-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u0627\u0645\u0628\u0631\u0632-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u0627\u0645\u0628\u0631\u0632-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u0627\u0645\u0628\u0631\u0632-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2291 aligncenter sp-no-webp\" alt=\"\u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u0627\u0645\u0628\u0631\u0632\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center;\"><strong>&#8220;\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646 \u0644\u064a\u0635\u0644\u0643 \u0641\u064a \u0623\u0642\u0644 \u0645\u0646 \u0633\u0627\u0639\u062a\u064a\u0646&#8221;<\/strong><\/p>\n<p style=\"text-align: center;\"><a class=\"ctaButtonA\" style=\"color: #fff; background-color: #00aeef; border-color: #00aeef; border-radius: 6px; padding: 10px;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/pampers-wipes-sensitive-56-?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNC\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<h3>2. \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0628\u0646\u062f\u0648\u0644\u064a\u0646<\/h3>\n<p>\u0648\u0627\u064a\u0628\u0633 \u0628\u0646\u062f\u0648\u0644\u064a\u0646 \u0644\u062a\u0646\u0638\u064a\u0641 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0648\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0641\u0627\u0636\u060c \u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0647\u0640) \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0631\u0637\u0628\u0629 \u0644\u0644\u062c\u0644\u062f \u0645\u062b\u0644 \u0627\u0644\u0635\u0628\u0627\u0631 \u0648\u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 \u0648\u0627\u0644\u0625\u0644\u0646\u062a\u0648\u064a\u0646 \u0648\u0647\u064a \u0645\u0627\u062f\u0629 \u0645\u0631\u0637\u0628\u0629 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0648\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062d\u0645\u0627\u064a\u062a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062a\u0647\u064a\u062c\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062e\u0644\u0627\u0635\u0629 \u0632\u0647\u0631\u0629 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srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u0646\u062f\u0648\u0644\u064a\u0646-\u0645\u0646\u0627\u062f\u064a\u0644-\u0645\u0628\u0644\u0644\u0629-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u0646\u062f\u0648\u0644\u064a\u0646-\u0645\u0646\u0627\u062f\u064a\u0644-\u0645\u0628\u0644\u0644\u0629-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0628\u0646\u062f\u0648\u0644\u064a\u0646-\u0645\u0646\u0627\u062f\u064a\u0644-\u0645\u0628\u0644\u0644\u0629.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2295 aligncenter sp-no-webp\" alt=\"\u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0643\u062d\u0648\u0644\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center;\"><a class=\"ctaButtonA\" style=\"color: #fff; background-color: #00aeef; border-color: #00aeef; border-radius: 6px; padding: 10px;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/penduline-water-baby-wipes-ph?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNC\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<h3>3. \u0625\u064a\u0641\u0627 \u0643\u0644\u064a\u0646\u064a\u0643 \u0628\u064a\u0628\u064a \u0648\u0627\u064a\u0628\u0633<\/h3>\n<p>\u0625\u064a\u0641\u0627 \u0643\u0644\u064a\u0646\u064a\u0643 \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u064a\u062c \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c\u060c \u0648\u0641\u064a \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0623\u064a\u0636\u0627\u064b \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u06285) \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062c\u062f\u064a\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u063a\u0646\u064a \u0628\u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0632\u0646\u0643 \u0627\u0644\u0630\u064a \u064a\u062d\u0645\u064a \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0641\u0627\u0636 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0643\u0648\u064a\u0646 \u0637\u0628\u0642\u0629 \u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0644\u0645\u0627\u0621 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u062a\u062d\u0645\u064a\u0647 \u0645\u0646 \u0627\u0644\u0628\u0644\u0644.<\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0625\u064a\u0641\u0627-\u0643\u0644\u064a\u0646\u064a\u0643-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0625\u064a\u0641\u0627-\u0643\u0644\u064a\u0646\u064a\u0643-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0625\u064a\u0641\u0627-\u0643\u0644\u064a\u0646\u064a\u0643-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0625\u064a\u0641\u0627-\u0643\u0644\u064a\u0646\u064a\u0643-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0625\u064a\u0641\u0627-\u0643\u0644\u064a\u0646\u064a\u0643-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0625\u064a\u0641\u0627-\u0643\u0644\u064a\u0646\u064a\u0643-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0625\u064a\u0641\u0627-\u0643\u0644\u064a\u0646\u064a\u0643-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2296 aligncenter sp-no-webp\" alt=\"\u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0643\u062d\u0648\u0644\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center;\"><a class=\"ctaButtonA\" style=\"color: #fff; background-color: #00aeef; border-color: #00aeef; border-radius: 6px; padding: 10px;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/eva-clinic-bebe-wipes-per-pack-60-wipes-kekx?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNC\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<h3>4. \u0623\u0641\u064a\u0646\u0648 \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629<\/h3>\n<p>\u0623\u0641\u064a\u0646\u0648 \u0628\u064a\u0628\u0649 \u0648\u0627\u064a\u0628\u0633 \u0628\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0635\u0628\u0627\u0631 \u0648\u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 \u0627\u0644\u0645\u0631\u0637\u0628 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0637\u0648\u0631 \u0648\u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 \u0648\u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0635\u0628\u0627\u063a \u0644\u062a\u062a\u0646\u0627\u0633\u0628 \u0643\u0644\u064a\u064b\u0627 \u0645\u0639 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0648\u062a\u0643\u0648\u0646 \u062e\u0641\u064a\u0641\u0629 \u0648\u0644\u0637\u064a\u0641\u0629 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a \u062f\u0648\u0646 \u062d\u062f\u0648\u062b \u0623\u064a \u0636\u0631\u0631 \u0645\u062d\u062a\u0645\u0644 \u0644\u0644\u0637\u0641\u0644\u060c \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u062a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u0629.<\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0623\u0641\u064a\u0646\u0648-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0623\u0641\u064a\u0646\u0648-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0623\u0641\u064a\u0646\u0648-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0623\u0641\u064a\u0646\u0648-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0623\u0641\u064a\u0646\u0648-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0623\u0641\u064a\u0646\u0648-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0623\u0641\u064a\u0646\u0648-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2297 aligncenter sp-no-webp\" alt=\"\u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0643\u062d\u0648\u0644\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/p>\n<h3>5. \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0633\u0627\u0646\u0648\u0633\u0627\u0646<\/h3>\n<p>\u0648\u0627\u064a\u0628\u0633 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0644\u0648\u0634\u0646 \u0645\u0643\u0648\u0646 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0645\u0627 \u064a\u0631\u0637\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0646\u0639\u0648\u0645\u062a\u0647\u0627 \u0648\u0646\u0636\u0627\u0631\u062a\u0647\u0627\u060c \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 \u0648\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0631\u0627\u0641\u064a\u0646 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646\u060c \u0646\u0627\u0639\u0645 \u0648\u0644\u0637\u064a\u0641 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u064a\u0646\u0638\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0631\u0641\u0642 \u062f\u0648\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0647\u064a\u062c\u0647\u0627.<\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0648\u0627\u064a\u0628\u0633-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0648\u0627\u064a\u0628\u0633-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0648\u0627\u064a\u0628\u0633.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0648\u0627\u064a\u0628\u0633-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0648\u0627\u064a\u0628\u0633-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0648\u0627\u064a\u0628\u0633-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0648\u0627\u064a\u0628\u0633.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2298 aligncenter sp-no-webp\" alt=\"\u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0643\u062d\u0648\u0644\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/p>\n<h3>6. \u0645\u0648\u0633\u062a\u064a\u0644\u0627 \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629<\/h3>\n<p>\u0645\u0648\u0633\u062a\u064a\u0644\u0627 \u0648\u0627\u064a\u0628\u0633 \u062a\u062a\u0643\u0648\u0646 \u0645\u0646 98% \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0642\u0637\u0646 \u0648\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0635\u0628\u0627\u0631\u0648 \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643 \u0648\u0627\u0644\u0639\u0637\u0648\u0631 \u0648\u0627\u0644\u0641\u062b\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646\u060c \u0644\u062a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0648\u062a\u062a\u0631\u0643\u0647\u0627 \u0646\u0627\u0639\u0645\u0629 \u0648\u0645\u0631\u0637\u0628\u0629 \u0648\u0645\u0646\u062a\u0639\u0634\u0629.<\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0645\u0648\u0633\u062a\u064a\u0644\u0627-\u0648\u0627\u064a\u0628\u0633-300x255.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0645\u0648\u0633\u062a\u064a\u0644\u0627-\u0648\u0627\u064a\u0628\u0633.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0645\u0648\u0633\u062a\u064a\u0644\u0627-\u0648\u0627\u064a\u0628\u0633-300x255.webp\" height=\"255\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0645\u0648\u0633\u062a\u064a\u0644\u0627-\u0648\u0627\u064a\u0628\u0633-300x255.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0645\u0648\u0633\u062a\u064a\u0644\u0627-\u0648\u0627\u064a\u0628\u0633.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2299 aligncenter sp-no-webp\" alt=\"\u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0643\u062d\u0648\u0644\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/p>\n<h3>7. \u0633\u064a\u0628\u0627\u0645\u064a\u062f \u0628\u064a\u0628\u064a \u0623\u0648\u064a\u0644 \u0648\u0627\u064a\u0628\u0633<\/h3>\n<p>\u0633\u064a\u0628\u0627\u0645\u064a\u062f \u0648\u0627\u064a\u0628\u0633 \u0628\u062e\u0644\u0627\u0635\u0629 \u0632\u064a\u062a \u062c\u0646\u064a\u0646 \u0627\u0644\u0642\u0645\u062d \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062a\u0647\u064a\u062c\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0628\u0627\u0646\u062b\u064a\u0646\u0648\u0644 \u0648\u0647\u064a \u0645\u0627\u062f\u0629 \u062a\u0631\u0637\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0639\u0645\u0642 \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062c\u062f\u064a\u062f \u062e\u0644\u0627\u064a\u0627\u0647\u0627\u060c \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u0629\u060c \u0622\u0645\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u064a\u0628\u0627\u0645\u064a\u062f-\u0648\u0627\u064a\u0628\u0633-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u064a\u0628\u0627\u0645\u064a\u062f-\u0648\u0627\u064a\u0628\u0633-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u064a\u0628\u0627\u0645\u064a\u062f-\u0648\u0627\u064a\u0628\u0633.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u064a\u0628\u0627\u0645\u064a\u062f-\u0648\u0627\u064a\u0628\u0633-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u064a\u0628\u0627\u0645\u064a\u062f-\u0648\u0627\u064a\u0628\u0633-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u064a\u0628\u0627\u0645\u064a\u062f-\u0648\u0627\u064a\u0628\u0633-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0633\u064a\u0628\u0627\u0645\u064a\u062f-\u0648\u0627\u064a\u0628\u0633.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2300 aligncenter sp-no-webp\" alt=\"\u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0643\u062d\u0648\u0644\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/p>\n<h3>8. \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u062c\u0648\u0646\u0633\u0648\u0646<\/h3>\n<p>\u0648\u0627\u064a\u0628\u0633 \u062c\u0648\u0646\u0633\u0648\u0646 \u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0648\u0648\u062c\u0647 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0631\u0642\u064a\u0642 \u0644\u0627 \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u062f\u0645\u0648\u0639\u060c \u062a\u062a\u0645\u064a\u0632 \u0628\u0639\u0637\u0631 \u0632\u0647\u0648\u0631 \u0627\u0644\u064a\u0627\u0633\u0645\u064a\u0646\u060c \u0641\u062a\u062a\u0631\u0643 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0646\u0627\u0639\u0645\u0629 \u0648\u0631\u0627\u0626\u062d\u062a\u0647\u0627 \u0644\u0637\u064a\u0641\u0629\u060c \u062a\u0631\u0643\u064a\u0628\u062a\u0647\u0627 \u0644\u0627 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0641\u0647\u064a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0623\u0635\u0628\u0627\u063a \u0648\u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 \u0648\u0647\u064a \u0645\u062a\u0639\u0627\u062f\u0644\u0629 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0641\u062a\u062a\u0631\u0643 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0648\u0633\u0627\u062e \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u062f\u0648\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0641\u064a \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644.<\/p>\n<p><strong>\u0633\u0639\u0631 \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u062c\u0648\u0646\u0633\u0648\u0646<\/strong><\/p>\n<p>\u064a\u062a\u0631\u0627\u0648\u062d \u0633\u0639\u0631 \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u062c\u0648\u0646\u0633\u0648\u0646 \u0628\u064a\u0646 15 \u0648 25 \u062c\u0646\u064a\u0647 \u0641\u064a \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0644\u0644\u0639\u0628\u0648\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 20 \u0645\u0646\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u060c \u0648\u064a\u062e\u062a\u0644\u0641 \u0633\u0639\u0631 \u0627\u0644\u0639\u0628\u0648\u0627\u062a \u0637\u0628\u0642\u064b\u0627 \u0644\u0639\u062f\u062f \u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644.<\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0648\u0646\u0633\u0648\u0646-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0648\u0646\u0633\u0648\u0646-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0648\u0646\u0633\u0648\u0646-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0648\u0646\u0633\u0648\u0646-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0648\u0646\u0633\u0648\u0646-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0648\u0646\u0633\u0648\u0646-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u062c\u0648\u0646\u0633\u0648\u0646-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2292 aligncenter sp-no-webp\" alt=\"\u0633\u0639\u0631 \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u062c\u0648\u0646\u0633\u0648\u0646\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center;\"><strong>&#8220;\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646 \u0644\u064a\u0635\u0644\u0643 \u0641\u064a \u0623\u0642\u0644 \u0645\u0646 \u0633\u0627\u0639\u062a\u064a\u0646&#8221;<\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/p>\n<h3>\u0627\u064a\u0632\u064a \u0643\u064a\u0631 \u0648\u0627\u064a\u0628\u0633 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h3>\n<p>\u0627\u064a\u0632\u064a \u0643\u064a\u0631 \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u063a\u0646\u064a\u0629 \u0628\u0644\u0648\u0634\u0646 \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0632\u0646\u0643 \u0644\u062a\u0631\u0637\u064a\u0628 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0648\u062d\u0645\u0627\u064a\u062a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062d\u0641\u0627\u0636\u060c \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646\u060c \u064a\u0646\u0638\u0641 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0648\u064a\u062a\u0631\u0643\u0647\u0627 \u0646\u0627\u0639\u0645\u0629.<\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0627\u064a\u0632\u064a-\u0643\u064a\u0631-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0627\u064a\u0632\u064a-\u0643\u064a\u0631-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0627\u064a\u0632\u064a-\u0643\u064a\u0631-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0627\u064a\u0632\u064a-\u0643\u064a\u0631-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0627\u064a\u0632\u064a-\u0643\u064a\u0631-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0627\u064a\u0632\u064a-\u0643\u064a\u0631-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/04\/\u0627\u064a\u0632\u064a-\u0643\u064a\u0631-\u0648\u0627\u064a\u0628\u0633-\u0644\u0644\u0623\u0637\u0641\u0627\u0644.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2293 aligncenter sp-no-webp\" alt=\"\u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u062f\u0648\u0646 \u0643\u062d\u0648\u0644\" loading=\"lazy\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center;\"><a class=\"ctaButtonA\" style=\"color: #fff; background-color: #00aeef; border-color: #00aeef; border-radius: 6px; padding: 10px;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/easy-baby-wipes-20pcs-p0ig?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNC\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<h3>\u0645\u0627 \u0641\u0627\u0626\u062f\u0629 \u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0627\u0644\u0645\u0628\u0644\u0644\u0629\u061f<\/h3>\n<p>\u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0627\u0644\u0645\u0628\u0644\u0644\u0629 \u0644\u0647\u0627 \u0639\u062f\u0629 \u0641\u0648\u0627\u0626\u062f \u0645\u0646 \u0636\u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li>\u062a\u0646\u0638\u064a\u0641 \u062c\u0644\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u063a\u0636\u0648\u0646 \u062b\u0648\u0627\u0646.<\/li>\n<li>\u062a\u0631\u0637\u064a\u0628 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0627\u0644\u0645\u0628\u0644\u0644\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0631\u0637\u0628\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0627\u0646\u062b\u064a\u0646\u0648\u0644 \u0648\u0627\u0644\u0635\u0628\u0627\u0631.<\/li>\n<li>\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0628\u0641\u0636\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0637\u0647\u0631\u0629 \u0627\u0644\u062a\u064a \u062a\u0643\u0648\u0646 \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u062a\u0631\u0643\u064a\u0628\u062a\u0647\u0627 \u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/li>\n<\/ul>\n<h3>\u0645\u0627 \u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0627\u0644\u0645\u0628\u0644\u0644\u0629\u061f<\/h3>\n<p>\u064a\u062a\u0643\u0631\u0631 \u0633\u0624\u0627\u0644 \u0647\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0627\u0644\u0645\u0628\u0644\u0644\u0629 \u0645\u0636\u0631\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644\u061f \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0648\u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0647\u064a:<\/p>\n<p>\u0625\u0646 \u062d\u062f\u0648\u062b \u0623\u0636\u0631\u0627\u0631 \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0627\u0644\u0645\u0628\u0644\u0644\u0629 \u0623\u0645\u0631 \u0646\u0627\u062f\u0631 \u0625\u0630\u0627 \u0627\u062e\u062a\u0627\u0631\u062a \u0627\u0644\u0623\u0645 \u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0627\u0644\u0645\u0628\u0644\u0644\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0636\u0627\u0631\u0629\u060c \u0648\u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0646\u062a\u062c \u0639\u0627\u062f\u0629\u064b \u062a\u0643\u0648\u0646 \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0623\u0648 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0641\u0644 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629.<\/p>\n<h3>\u0647\u0644 \u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0627\u0644\u0645\u0628\u0644\u0644\u0629 \u062a\u0636\u0631 \u0627\u0644\u0648\u062c\u0647\u061f<\/h3>\n<p>\u0644\u0627\u060c \u0644\u0646 \u062a\u0636\u0631 \u0627\u0644\u0648\u062c\u0647 \u0625\u0630\u0627 \u0627\u062e\u062a\u064a\u0631\u062a \u0648\u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u064a\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u0637\u0628\u064a\u0639\u0629 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0642\u064a\u0642\u0629.<\/p>\n<p>\u0644\u0643\u0646 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0644\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0627\u0644\u0645\u0628\u0644\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u0648\u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u0644\u0648\u062c\u0647 \u062a\u062f\u0644\u0643 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0631\u0641\u0642 \u062f\u0648\u0646 \u0636\u063a\u0637.<\/p>\n<p><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/nicencleanwipes.com\/apps\/articles\/how-choose-best-baby-wipes\" target=\"_blank\" rel=\"noopener\">How to Choose the Best Baby Wipes for your Child<\/a><\/li>\n<li><a href=\"https:\/\/www.beingtheparent.com\/all-you-need-to-know-about-baby-wipes\/\" target=\"_blank\" rel=\"noopener\">All You Need To Know About Baby Wipes<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645 \u062a\u0645\u062b\u0644 \u0639\u0628\u0621 \u0643\u0628\u064a\u0631 \u0639\u0644\u064a\u0647\u0627\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0647\u0627 \u0631\u0636\u064a\u0639 \u062a\u0639\u062a\u0646\u064a \u0628\u0647 \u0648\u0628\u0635\u062d\u062a\u0647 \u0648\u062a\u0642\u0648\u0645 \u0639\u0644\u0649 \u0631\u0627\u062d\u062a\u0647\u060c \u062a\u0628\u062d\u062b \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0639\u0646 \u0645\u0627 \u064a\u062c\u0639\u0644 \u0645\u0647\u0627\u0645\u0647\u0627 \u0623\u0633\u0647\u0644 \u0648\u0623\u0633\u0631\u0639\u060c \u0644\u0630\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0643\u062b\u064a\u0631 \u0645\u0646\u0647\u0646 \u0627\u0644\u0645\u0646\u0627\u062f\u064a\u0644 \u0627\u0644\u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0631\u0636\u0639\u061b \u0644\u062a\u0646\u0638\u064a\u0641 \u0628\u0634\u0631\u062a\u0647\u0645 \u0639\u0645\u0648\u0645\u064b\u0627 \u0648\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0641\u0627\u0636 \u062e\u0635\u0648\u0635\u064b\u0627\u060c \u0646\u0642\u062f\u0645 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0643\u0644 \u0645\u0627 \u062a\u0631\u063a\u0628 \u0623\u0646 \u062a\u0639\u0631\u0641\u0647 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u0627\u062f\u064a\u0644 [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":2336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[481],"tags":[599,598,600],"class_list":["post-2288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-481","tag-599","tag-598","tag-600"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0623\u0641\u0636\u0644 9 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646\u0627\u062f\u064a\u0644 \u0645\u0628\u0644\u0644\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0631\u0636\u0639 \u0648\u062d\u062f\u064a\u062b\u0649 \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/title>\n<meta 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