{"id":2637,"date":"2023-06-15T16:42:42","date_gmt":"2023-06-15T13:42:42","guid":{"rendered":"https:\/\/chefaa.com\/blog\/mommies\/?p=2637"},"modified":"2026-02-26T17:55:22","modified_gmt":"2026-02-26T14:55:22","slug":"%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/","title":{"rendered":"\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a"},"content":{"rendered":"<p>\u0644\u0627 \u0634\u064a\u0621 \u0623\u0643\u062b\u0631 \u0645\u062a\u0639\u0629 \u0644\u0644\u0623\u0645 \u0645\u0646 \u062a\u062f\u0644\u064a\u0643 \u0628\u0634\u0631\u0629 \u0637\u0641\u0644\u0647\u0627 \u0627\u0644\u0646\u0627\u0639\u0645\u0629 \u0628\u064a\u062f\u0627\u0647\u0627 \u0627\u0644\u062d\u0646\u0648\u0646\u062a\u064a\u0646\u060c \u0648\u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631\u0643 \u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0628\u0634\u0631\u0629 \u0637\u0641\u0644\u0643\u060c \u0639\u0644\u064a\u0643 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0648\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u062a\u0646\u0627\u0633\u0628 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0642\u064a\u0642\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0648\u0644\u0627 \u062a\u0633\u0628\u0628 \u0644\u0647\u0645 \u0623\u0630\u0649\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u062a\u0646\u0639\u064a\u0645 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0646\u0638\u0631\u064b\u0627 \u0644\u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0645\u0632\u0627\u064a\u0627\u0647 \u0627\u0644\u0639\u062f\u064a\u062f\u0629\u060c \u0644\u0630\u0627 \u0646\u0642\u062f\u0645 \u0644\u0643 \u0631\u064a\u0641\u064a\u0648 \u0643\u0627\u0645\u0644 \u0639\u0646 \u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0647.<\/p>\n<h2>\u0644\u0648\u0634\u0646 \u0623\u0637\u0641\u0627\u0644 \u0633\u0627\u0646\u0648\u0633\u0627\u0646<\/h2>\n<p>\u0644\u0648\u0634\u0646 \u0628\u062a\u0631\u0643\u064a\u0628\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0637\u064a\u0641\u0629 \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0648\u062a\u063a\u0630\u064a\u062a\u0647\u0627 \u0648\u0625\u0643\u0633\u0627\u0628\u0647\u0627 \u0627\u0644\u0646\u0639\u0648\u0645\u0629.<\/p>\n<h2>\u0641\u0648\u0627\u0626\u062f \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646<\/h2>\n<ul>\n<li>\u064a\u0631\u0637\u0628 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u064a\u0645\u0646\u062d\u0647\u0627 \u0627\u0644\u0645\u0644\u0645\u0633 \u0627\u0644\u0646\u0627\u0639\u0645 \u0644\u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 24 \u0633\u0627\u0639\u0629.<\/li>\n<li>\u064a\u062d\u0645\u064a \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li>\u064a\u0647\u062f\u0626 \u0648\u064a\u0644\u0637\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u062d\u0645\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062a\u0647\u064a\u062c \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/li>\n<\/ul>\n<h2>\u0645\u0645\u064a\u0632\u0627\u062a \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0648\u0634\u0646<\/h2>\n<ol>\n<li>96% \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u0637\u0628\u064a\u0639\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0644\u062a\u0644\u0627\u0626\u0645 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/li>\n<li>\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0648\u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0631\u0627\u0641\u064a\u0646 \u0627\u0644\u0645\u0639\u062f\u0646\u064a \u0648\u0627\u0644\u0641\u064a\u0646\u0648\u0643\u0633\u064a \u0625\u064a\u062b\u0627\u0646\u0648\u0644.<\/li>\n<li>\u062e\u0641\u064a\u0641 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0645\u062a\u0635\u0647 \u0628\u0633\u0631\u0639\u0629.<\/li>\n<li>\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u064a\u0648\u0645\u064a.<\/li>\n<li>\u063a\u0646\u064a \u0628\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0630\u064a \u064a\u0643\u0648\u0646 \u0637\u0628\u0642\u0629 \u0639\u0627\u0632\u0644\u0629 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0648\u064a\u062d\u0645\u064a\u0647\u0627 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062a\u0631\u0637\u064a\u0628.<\/li>\n<\/ol>\n<h2>\u0639\u064a\u0648\u0628 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n<p>\u0646\u062a\u0627\u0626\u062c\u0647 \u0645\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u062c\u0641\u0627\u0641 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639.<\/p>\n<h2>\u062a\u0642\u064a\u064a\u0645 sanosan lotion \u0645\u0646 \u062d\u064a\u062b:<\/h2>\n<h3>\u0645\u0643\u0648\u0646\u0627\u062a sanosan baby lotion<\/h3>\n<ul>\n<li><strong>\u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 (GLYCERIN):<\/strong> \u0645\u0627\u062f\u0629 \u0645\u0631\u0637\u0628\u0629 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0633\u062d\u0628 \u0627\u0644\u0645\u0627\u0621 \u0648\u062d\u0641\u0638\u0647 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0644\u062f \u0644\u062d\u0645\u0627\u064a\u062a\u0647 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641.<\/li>\n<li><strong>\u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0639\u0628\u0627\u062f \u0627\u0644\u0634\u0645\u0633(SUNFLOWER SEED OIL):<\/strong> \u0632\u064a\u062a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0648\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0625\u0643\u0633\u0627\u0628\u0647\u0627 \u0627\u0644\u0645\u0644\u0645\u0633 \u0627\u0644\u0646\u0627\u0639\u0645.<\/li>\n<li><strong>\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0639\u0636\u0648\u064a (OLIVE OIL):<\/strong> \u0632\u064a\u062a \u0645\u0637\u0631\u064a \u0648\u0645\u0631\u0637\u0628 \u0644\u0644\u0628\u0634\u0631\u0629 \u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u062a\u0646 \u0647\u0640 \u0648\u0645\u0627\u062f\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/li>\n<li><strong>\u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627 (SHEA BUTTER):<\/strong> \u0632\u0628\u062f\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0631\u0637\u0628\u0629 \u0644\u0644\u062c\u0633\u0645 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0647\u064a\u062c \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0643\u0645\u0627 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0643\u0632\u064a\u0645\u0627.<\/li>\n<li><strong>\u062e\u0644\u0627\u0635\u0629 \u0632\u0647\u0631\u0629 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c (CHAMOMILLA FLOWER EXTRACT):<\/strong> \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0645\u0647\u062f\u0626\u0629 \u0648\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0643\u0645\u0627 \u064a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629.<\/li>\n<li><strong>\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a (HYDROLYZED MILK PROTEIN ):<\/strong> \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0643\u0648\u064a\u0646 \u0637\u0628\u0642\u0629 \u0648\u0627\u0642\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u062a\u062d\u0645\u064a\u0647 \u0645\u0646 \u0627\u0644\u0645\u0624\u062b\u0631\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0648\u062a\u062d\u0641\u0638 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0643\u0645\u0627 \u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0646\u0636\u0631\u0629 \u0648\u0646\u0627\u0639\u0645\u0629.<\/li>\n<\/ul>\n<h3>\u0645\u0641\u0639\u0648\u0644 \u0628\u064a\u0628\u064a \u0644\u0648\u0633\u064a\u0648\u0646 \u0645\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646<\/h3>\n<p>\u0628\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0648\u0633\u064a\u0648\u0646 \u0644\u0637\u0644\u0641\u0644\u0643 \u0633\u062a\u0644\u0627\u062d\u0638\u064a\u0646 \u0623\u0646 \u0628\u0634\u0631\u062a\u0647 \u0623\u0635\u0628\u062d\u062a \u0623\u0643\u062b\u0631 \u062a\u0631\u0637\u064a\u0628\u064b\u0627 \u0648\u0646\u0639\u0648\u0645\u0629 \u0648\u0623\u0646\u0647 \u064a\u062d\u0645\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u064a\u0645\u0646\u062d\u0647\u0627 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0648\u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u0635\u062d\u064a.<\/p>\n<h3>\u0623\u0646\u0648\u0627\u0639 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0648\u0634\u0646<\/h3>\n<h4>\u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0628\u064a\u0628\u064a \u0644\u0648\u0634\u0646 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0627\u0644\u0623\u0632\u0631\u0642<\/h4>\n<p>\u064a\u062a\u0645\u064a\u0632 \u0628\u0623\u0646\u0647 \u0628\u062f\u0648\u0646 \u0631\u0627\u0626\u062d\u0629 \u063a\u0646\u064a \u0628\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u062a\u0647\u062f\u0626\u0629 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0648\u0625\u0643\u0633\u0627\u0628\u0647\u0627 \u0627\u0644\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0644\u0646\u0636\u0627\u0631\u0629 \u0644\u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 24 \u0633\u0627\u0639\u0629.<\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2642 aligncenter sp-no-webp\" alt=\"\u0633\u0639\u0631 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\" fetchpriority=\"high\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #00aeef; border-radius: 6px;\">\u0627\u0637\u0644\u0628\u064a \u0627\u0644\u0622\u0646 \u0628\u062e\u0635\u0645 \u0645\u0645\u064a\u0632<\/span><\/p>\n<h4>\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u0635\u0641\u0631<\/h4>\n<p>\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0628\u0627\u0644\u0645\u0648\u0632 \u0630\u0648 \u0627\u0644\u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0644\u0637\u064a\u0641\u0629 \u0648\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0631\u0627\u0626\u0639 \u0627\u0644\u0630\u064a \u064a\u062c\u0630\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u063a\u0646\u064a \u0623\u064a\u0636\u064b\u0627 \u0628\u062e\u0644\u0627\u0635\u0629 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u063a\u0630\u064a.<\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u0627\u0644\u0645\u0648\u0632-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u0627\u0644\u0645\u0648\u0632-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u0627\u0644\u0645\u0648\u0632.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u0627\u0644\u0645\u0648\u0632-300x300.webp\" height=\"300\" width=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u0627\u0644\u0645\u0648\u0632-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u0627\u0644\u0645\u0648\u0632-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u0627\u0644\u0645\u0648\u0632.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" class=\"size-medium wp-image-2644 aligncenter sp-no-webp\" alt=\"\u0633\u0639\u0631 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #00aeef; border-radius: 6px;\">\u0627\u0637\u0644\u0628\u064a \u0627\u0644\u0622\u0646 \u0628\u062e\u0635\u0645 \u0645\u0645\u064a\u0632<\/span><\/p>\n<h3>\u0633\u0639\u0631 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h3>\n<p><strong>\u0633\u0639\u0631 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0648\u0633\u064a\u0648\u0646 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0643\u0645\u064a\u0629<\/strong><\/p>\n<p>\u064a\u062a\u0631\u0627\u0648\u062d \u0633\u0639\u0631 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0648\u0634\u0646 \u0661\u0660\u0660 \u0645\u0644 \u0628\u064a\u0646 100 \u0648130 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a \u0641\u064a \u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0628\u064a\u0639 \u0627\u0644\u0645\u062e\u0644\u062a\u0641\u0629.<\/p>\n<p>\u0633\u0639\u0631 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0662\u0660\u0660 \u0645\u0644 \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 155 \u0648200 \u062c\u0646\u064a\u0647 \u0641\u064a \u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0627\u0644\u0645\u0635\u0631\u064a\u0629.<\/p>\n<p>\u064a\u062a\u0631\u0627\u0648\u062d \u0633\u0639\u0631 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 500 \u0645\u0644 \u0628\u064a\u0646 255 \u0648300 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a.<\/p>\n<p><strong>\u0633\u0639\u0631 Sanosan Lotion \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0641\u0627\u0639\u0644\u064a\u0629<\/strong><\/p>\n<p>Sanosan Lotion \u00a0\u0633\u0639\u0631\u0647 \u062c\u064a\u062f \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0645\u0641\u0639\u0648\u0644\u0647 \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0648\u062a\u0631\u0637\u064a\u0628 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0645\u0646\u062d\u0647\u0627 \u0627\u0644\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629.<\/p>\n<p><strong>\u0633\u0639\u0631\u00a0 Sanosan baby Lotion \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649<\/strong><\/p>\n<p>\u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0628\u064a\u0628\u064a \u0644\u0648\u0633\u064a\u0648\u0646 \u0633\u0639\u0631\u0647 \u0645\u062a\u0648\u0633\u0637 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0645\u0646\u062a\u062c\u0627\u062a \u062a\u0631\u0637\u064a\u0628 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u0647\u0646\u0627\u0643 \u0645\u0646\u062a\u062c\u0627\u062a \u0633\u0639\u0631\u0647\u0627 \u0623\u0642\u0644 \u0645\u062b\u0644<\/p>\n<ul>\n<li><span style=\"color: #0000ff;\">\u0628\u0646\u062f\u0648\u0644\u064a\u0646 \u0628\u0648\u062f\u064a \u0644\u0648\u0634\u0646 \u0644\u0644\u062c\u0633\u0645<\/span><\/li>\n<li><span style=\"color: #0000ff;\">\u0632\u064a\u062a \u062c\u0648\u0646\u0633\u0648\u0646 \u0644\u062a\u0631\u0637\u064a\u0628 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644<\/span><\/li>\n<\/ul>\n<p>\u0648\u0647\u0646\u0627\u0643 \u0645\u0646\u062a\u062c\u0627\u062a \u0633\u0639\u0631\u0647\u0627 \u0623\u0639\u0644\u0649 \u0645\u062b\u0644<\/p>\n<ul>\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/blankie-kids-daily-moisturizer-200ml-pfui?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNC\">\u0628\u0644\u0627\u0646\u0643\u064a \u0645\u0631\u0637\u0628 \u064a\u0648\u0645\u064a<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff;\">\u0645\u0648\u0633\u062a\u064a\u0644\u0627 \u0644\u0648\u0634\u0646 \u0645\u063a\u0630\u064a \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629<\/span><\/li>\n<\/ul>\n<h3>sanosan baby lotion \u0634\u0643\u0644 \u0639\u0628\u0648\u0629<\/h3>\n<p>\u064a\u062a\u0648\u0641\u0631 \u0627\u0644\u0644\u0648\u0634\u0646 \u062f\u0627\u062e\u0644 \u0639\u0628\u0648\u0629 \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0636\u062e\u0629 \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0643\u0645\u064a\u0629\u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0648\u064a\u062a\u0648\u0641\u0631 \u0628\u062d\u062c\u0645 100 \u0648200 \u0648500 \u0645\u0644.<\/p>\n<h3>\u0637\u0631\u064a\u0642\u0647 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646<\/h3>\n<p>\u0636\u0639\u064a \u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0644\u0648\u0634\u0646 \u0639\u0644\u0649 \u0631\u0627\u062d\u0629 \u064a\u062f\u064a\u0643 \u062b\u0645 \u062f\u0644\u0643\u064a \u0628\u0647\u0627 \u0628\u0634\u0631\u0629 \u0637\u0641\u0644\u0643 \u0628\u0644\u0645\u0633\u0629 \u062d\u0646\u0648\u0646 \u0641\u064a \u062d\u0631\u0643\u0627\u062a \u062f\u0627\u0626\u0631\u064a\u0629.<\/p>\n<h2>\u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0639\u0627\u0645<\/h2>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b\u064a\u0646 \u0639\u0646 \u0645\u0646\u062a\u062c \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0628\u0634\u0631\u0629 \u0637\u0641\u0644\u0643 \u0648\u062a\u0631\u063a\u0628\u064a\u0646 \u0641\u064a \u0645\u0646\u062a\u062c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0646\u062a\u062c\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0641\u064a\u062f\u0629 \u0648\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0636\u0627\u0631\u0629 \u0648\u064a\u0645\u0646\u062d \u0628\u0634\u0631\u062a\u0647 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u0646\u0639\u0648\u0645\u0629 \u0641 Sanosan lotion \u062e\u064a\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u0643.<\/p>\n<p><picture><source srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646-300x300.webp 300w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646-150x150.webp 150w,https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646.webp 718w\" sizes=\"(max-width: 177px) 100vw, 177px\" type=\"image\/webp\"><img src=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646-300x300.webp\" height=\"177\" width=\"177\" srcset=\"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646-300x300.webp 300w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646-150x150.webp 150w, https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/05\/\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0628\u064a\u0628\u064a-\u0644\u0648\u0634\u0646.webp 718w\" sizes=\"(max-width: 177px) 100vw, 177px\" class=\" wp-image-2642 aligncenter sp-no-webp\" alt=\"\u0633\u0639\u0631 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\" decoding=\"async\"  > <\/picture><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #00aeef; border-radius: 6px;\">\u0627\u0637\u0644\u0628\u064a \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0648\u0634\u0646 \u0627\u0644\u0622\u0646 \u0628\u062e\u0635\u0645 \u0645\u0645\u064a\u0632<\/span><\/p>\n<p>\u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b\u064a\u0646 \u0639\u0646 \u0645\u0646\u062a\u062c \u0633\u0639\u0631\u0647 \u0623\u0642\u0644 \u0641\u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u062a\u062c\u0631\u0628\u0629 <span style=\"color: #0000ff;\">\u0628\u0646\u062f\u0648\u0644\u064a\u0646 \u0628\u0648\u062f\u064a \u0644\u0648\u0634\u0646 \u0644\u0644\u062c\u0633\u0645<\/span> \u0623\u0648 <span style=\"color: #0000ff;\">\u0632\u064a\u062a \u062c\u0648\u0646\u0633\u0648\u0646 \u0644\u062a\u0631\u0637\u064a\u0628 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644.<\/span><\/p>\n<p>\u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b\u064a\u0646 \u0639\u0646 \u0645\u0646\u062a\u062c \u0643\u0641\u0627\u0621\u062a\u0647 \u0623\u0639\u0644\u0649 \u0641\u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u062a\u062c\u0631\u0628\u0629 <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/blankie-kids-daily-moisturizer-200ml-pfui?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNC\">\u0628\u0644\u0627\u0646\u0643\u064a \u0645\u0631\u0637\u0628 \u064a\u0648\u0645\u064a<\/a><\/span> \u0623\u0648 <span style=\"color: #0000ff;\">\u0645\u0648\u0633\u062a\u064a\u0644\u0627 \u0644\u0648\u0634\u0646 \u0645\u063a\u0630\u064a \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0627\u0641\u0629.<\/span><\/p>\n<h3>\u0645\u062a\u0649 \u064a\u0648\u0636\u0639 \u0644\u0648\u0634\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/h3>\n<p>\u064a\u0645\u0643\u0646 \u0648\u0636\u0639 \u0627\u0644\u0644\u0648\u0634\u0646 \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0648\u064a\u064f\u0641\u0636\u0644 \u0623\u0646 \u064a\u0648\u0636\u0639 \u0628\u0639\u062f \u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0627\u0644\u0637\u0641\u0644 \u0644\u064a\u0645\u0646\u062d\u0647 \u0623\u0641\u0636\u0644 \u062a\u0631\u0637\u064a\u0628.<\/p>\n<h3>\u0647\u0644 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0623\u0641\u0636\u0644 \u0623\u0645 \u062c\u0648\u0646\u0633\u0648\u0646\u061f<\/h3>\n<p>\u0643\u0644\u0627 \u0645\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0648\u062c\u0648\u0646\u0633\u0648\u0646 \u0645\u0646\u0627\u0633\u0628\u064a\u0646 \u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0645\u0639 \u0623\u0641\u0636\u0644\u064a\u0629 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0641\u064a \u0627\u062d\u062a\u0648\u0627\u0621\u0647 \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0623\u0641\u0636\u0644\u064a\u0629 \u062c\u0648\u0646\u0633\u0648\u0646 \u0641\u064a \u0627\u0644\u0633\u0639\u0631 \u0627\u0644\u0623\u0642\u0644 \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0643 \u0648\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u062a\u0643.<\/p>\n<h3>\u0643\u064a\u0641 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0648\u0634\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/h3>\n<p>\u064a\u0648\u0636\u0639 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0644\u0648\u0634\u0646 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644 \u0648\u064a\u062f\u0644\u0643 \u0628\u062d\u0631\u0643\u0627\u062a \u062f\u0627\u0626\u0631\u064a\u0629 \u062d\u062a\u0649 \u062a\u0645\u0627\u0645 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635.<\/p>\n<h3>\u0647\u0644 \u064a\u0646\u0641\u0639 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0648\u062c\u0647\u061f<\/h3>\n<p>\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0644\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u062c\u0633\u0645\u060c \u0644\u0643\u0646 \u064a\u064f\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0648\u062c\u0647 \u0646\u0638\u0631\u064b\u0627 \u0644\u0625\u0646\u0647 \u064a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<h3>\u0645\u0627 \u0647\u0649 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/h3>\n<ul>\n<li>\u0634\u0627\u0645\u0628\u0648 \u0633\u0627\u0646\u0648\u0633\u0627\u0646<\/li>\n<li>\u0632\u064a\u062a \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0627\u0637\u0641\u0627\u0644<\/li>\n<li>\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/li>\n<li>\u0643\u0631\u064a\u0645 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u062d\u0641\u0627\u0636\u0627\u062a<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0644\u0627 \u0634\u064a\u0621 \u0623\u0643\u062b\u0631 \u0645\u062a\u0639\u0629 \u0644\u0644\u0623\u0645 \u0645\u0646 \u062a\u062f\u0644\u064a\u0643 \u0628\u0634\u0631\u0629 \u0637\u0641\u0644\u0647\u0627 \u0627\u0644\u0646\u0627\u0639\u0645\u0629 \u0628\u064a\u062f\u0627\u0647\u0627 \u0627\u0644\u062d\u0646\u0648\u0646\u062a\u064a\u0646\u060c \u0648\u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631\u0643 \u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0628\u0634\u0631\u0629 \u0637\u0641\u0644\u0643\u060c \u0639\u0644\u064a\u0643 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0646\u062a\u062c\u0627\u062a \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u0648\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u062a\u0646\u0627\u0633\u0628 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0642\u064a\u0642\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0648\u0644\u0627 \u062a\u0633\u0628\u0628 \u0644\u0647\u0645 \u0623\u0630\u0649\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0634\u0647\u064a\u0631\u0629 \u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u062a\u0646\u0639\u064a\u0645 \u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0646\u0638\u0631\u064b\u0627 \u0644\u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0645\u0632\u0627\u064a\u0627\u0647 \u0627\u0644\u0639\u062f\u064a\u062f\u0629\u060c [&hellip;]<\/p>\n","protected":false},"author":34,"featured_media":2707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[481],"tags":[674,673,675,676,671,672],"class_list":["post-2637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-481","tag----500-","tag-673","tag-675","tag-676","tag-671","tag-672"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/title>\n<meta name=\"description\" content=\"\u062a\u0631\u0637\u064a\u0628 \u062c\u0633\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629 \u0643\u0627\u0645\u0644\u0629 \u0639\u0646 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chefaa.com\/blog\/mommies\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\" \/>\n<meta property=\"og:description\" content=\"\u062a\u0631\u0637\u064a\u0628 \u062c\u0633\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629 \u0643\u0627\u0645\u0644\u0629 \u0639\u0646 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chefaa.com\/blog\/mommies\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0644\u0644\u0623\u0645\u0648\u0645\u0629\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-15T13:42:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T14:55:22+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/06\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"370\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"\u062f. \u0641\u0627\u0637\u0645\u0629 \u0631\u0645\u0636\u0627\u0646\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u062f. \u0641\u0627\u0637\u0645\u0629 \u0631\u0645\u0636\u0627\u0646\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 \u062f\u0642\u0627\u0626\u0642\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/\"},\"author\":{\"name\":\"\u062f. \u0641\u0627\u0637\u0645\u0629 \u0631\u0645\u0636\u0627\u0646\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/#\\\/schema\\\/person\\\/54a836c3ba506810de2337298d5a6376\"},\"headline\":\"\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\",\"datePublished\":\"2023-06-15T13:42:42+00:00\",\"dateModified\":\"2026-02-26T14:55:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/\"},\"wordCount\":31,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2023\\\/06\\\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-1.webp\",\"keywords\":[\"\u0633\u0639\u0631 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 - 500 \u0645\u0644\",\"\u0633\u0639\u0631 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0661\u0660\u0660 \u0645\u0644\",\"\u0633\u0639\u0631 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0662\u0660\u0660 \u0645\u0644\",\"\u0634\u0627\u0645\u0628\u0648 \u0633\u0627\u0646\u0648\u0633\u0627\u0646\",\"\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646\",\"\u0647\u0644 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0648\u062c\u0647\"],\"articleSection\":[\"\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0637\u0641\u0644\"],\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/\",\"url\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/\",\"name\":\"\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2023\\\/06\\\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-1.webp\",\"datePublished\":\"2023-06-15T13:42:42+00:00\",\"dateModified\":\"2026-02-26T14:55:22+00:00\",\"description\":\"\u062a\u0631\u0637\u064a\u0628 \u062c\u0633\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629 \u0643\u0627\u0645\u0644\u0629 \u0639\u0646 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/#primaryimage\",\"url\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2023\\\/06\\\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-1.webp\",\"contentUrl\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2023\\\/06\\\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-1.webp\",\"width\":750,\"height\":370,\"caption\":\"\u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0628\u064a\u0628\u064a \u0644\u0648\u0634\u0646\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\",\"item\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0637\u0641\u0644\",\"item\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/%d8%a7%d9%85%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%b7%d9%81%d9%88%d9%84%d8%a9\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/#website\",\"url\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/\",\"name\":\"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0644\u0644\u0623\u0645\u0648\u0645\u0629\",\"description\":\"\u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u0645 \u0648\u0627\u0644\u0637\u0641\u0644\",\"publisher\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/#organization\",\"name\":\"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0644\u0644\u0623\u0645\u0648\u0645\u0629\",\"url\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2022\\\/05\\\/chefaa-logo-new-green.webp\",\"contentUrl\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2022\\\/05\\\/chefaa-logo-new-green.webp\",\"width\":296,\"height\":107,\"caption\":\"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0644\u0644\u0623\u0645\u0648\u0645\u0629\"},\"image\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/#\\\/schema\\\/person\\\/54a836c3ba506810de2337298d5a6376\",\"name\":\"\u062f. \u0641\u0627\u0637\u0645\u0629 \u0631\u0645\u0636\u0627\u0646\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a167f881f2ab25c8fe2f6cd522ab4dbc3a857af64d4fafa94f643d30b4a7b14?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a167f881f2ab25c8fe2f6cd522ab4dbc3a857af64d4fafa94f643d30b4a7b14?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a167f881f2ab25c8fe2f6cd522ab4dbc3a857af64d4fafa94f643d30b4a7b14?s=96&d=mm&r=g\",\"caption\":\"\u062f. \u0641\u0627\u0637\u0645\u0629 \u0631\u0645\u0636\u0627\u0646\"},\"description\":\"\u062a\u062e\u0631\u062c\u062a \u0645\u0646 \u0643\u0644\u064a\u0629 \u0627\u0644\u0635\u064a\u062f\u0644\u0629 \u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0623\u0632\u0647\u0631 \u0628\u062a\u0642\u062f\u064a\u0631 \u0627\u0645\u062a\u064a\u0627\u0632 \u0639\u0627\u0645 2015\u060c \u0639\u0645\u0644\u062a \u0628\u0627\u0644\u062c\u0627\u0645\u0639\u0629 \u0648\u0628\u0639\u062f\u0629 \u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0645\u062c\u062a\u0645\u0639\u064a\u0629\u060c \u0643\u062a\u0628\u062a \u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u0644\u0641 \u0645\u0642\u0627\u0644 \u0639\u0646 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0648\u0627\u0644\u062c\u0645\u0627\u0644 \u0648\u0627\u0644\u0645\u0648\u0636\u0629.\",\"url\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/mommies\\\/author\\\/fatemaramdan\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a","description":"\u062a\u0631\u0637\u064a\u0628 \u062c\u0633\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629 \u0643\u0627\u0645\u0644\u0629 \u0639\u0646 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chefaa.com\/blog\/mommies\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646\/","og_locale":"ar_AR","og_type":"article","og_title":"\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a","og_description":"\u062a\u0631\u0637\u064a\u0628 \u062c\u0633\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629 \u0643\u0627\u0645\u0644\u0629 \u0639\u0646 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644.","og_url":"https:\/\/chefaa.com\/blog\/mommies\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646\/","og_site_name":"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0644\u0644\u0623\u0645\u0648\u0645\u0629","article_published_time":"2023-06-15T13:42:42+00:00","article_modified_time":"2026-02-26T14:55:22+00:00","og_image":[{"width":750,"height":370,"url":"http:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/06\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-1.webp","type":"image\/webp"}],"author":"\u062f. \u0641\u0627\u0637\u0645\u0629 \u0631\u0645\u0636\u0627\u0646","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"\u062f. \u0641\u0627\u0637\u0645\u0629 \u0631\u0645\u0636\u0627\u0646","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"6 \u062f\u0642\u0627\u0626\u0642"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/#article","isPartOf":{"@id":"https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/"},"author":{"name":"\u062f. \u0641\u0627\u0637\u0645\u0629 \u0631\u0645\u0636\u0627\u0646","@id":"https:\/\/chefaa.com\/blog\/mommies\/#\/schema\/person\/54a836c3ba506810de2337298d5a6376"},"headline":"\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a","datePublished":"2023-06-15T13:42:42+00:00","dateModified":"2026-02-26T14:55:22+00:00","mainEntityOfPage":{"@id":"https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/"},"wordCount":31,"commentCount":0,"publisher":{"@id":"https:\/\/chefaa.com\/blog\/mommies\/#organization"},"image":{"@id":"https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/#primaryimage"},"thumbnailUrl":"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/06\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-1.webp","keywords":["\u0633\u0639\u0631 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 - 500 \u0645\u0644","\u0633\u0639\u0631 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0661\u0660\u0660 \u0645\u0644","\u0633\u0639\u0631 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0662\u0660\u0660 \u0645\u0644","\u0634\u0627\u0645\u0628\u0648 \u0633\u0627\u0646\u0648\u0633\u0627\u0646","\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646","\u0647\u0644 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0648\u062c\u0647"],"articleSection":["\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0637\u0641\u0644"],"inLanguage":"ar","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/","url":"https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/","name":"\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a","isPartOf":{"@id":"https:\/\/chefaa.com\/blog\/mommies\/#website"},"primaryImageOfPage":{"@id":"https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/#primaryimage"},"image":{"@id":"https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/#primaryimage"},"thumbnailUrl":"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/06\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-1.webp","datePublished":"2023-06-15T13:42:42+00:00","dateModified":"2026-02-26T14:55:22+00:00","description":"\u062a\u0631\u0637\u064a\u0628 \u062c\u0633\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0634\u0647\u0648\u0631 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0645\u0631\u0627\u062c\u0639\u0629 \u0643\u0627\u0645\u0644\u0629 \u0639\u0646 \u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644.","breadcrumb":{"@id":"https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/#primaryimage","url":"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/06\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-1.webp","contentUrl":"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2023\/06\/\u0644\u0648\u0634\u0646-\u0633\u0627\u0646\u0648\u0633\u0627\u0646-\u0644\u0644\u0623\u0637\u0641\u0627\u0644-1.webp","width":750,"height":370,"caption":"\u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0628\u064a\u0628\u064a \u0644\u0648\u0634\u0646"},{"@type":"BreadcrumbList","@id":"https:\/\/chefaa.com\/blog\/mommies\/%d9%84%d9%88%d8%b4%d9%86-%d8%b3%d8%a7%d9%86%d9%88%d8%b3%d8%a7%d9%86\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/chefaa.com\/blog\/mommies\/"},{"@type":"ListItem","position":2,"name":"\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0637\u0641\u0644","item":"https:\/\/chefaa.com\/blog\/mommies\/%d8%a7%d9%85%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%b7%d9%81%d9%88%d9%84%d8%a9\/"},{"@type":"ListItem","position":3,"name":"\u0644\u0648\u0634\u0646 \u0633\u0627\u0646\u0648\u0633\u0627\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a"}]},{"@type":"WebSite","@id":"https:\/\/chefaa.com\/blog\/mommies\/#website","url":"https:\/\/chefaa.com\/blog\/mommies\/","name":"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0644\u0644\u0623\u0645\u0648\u0645\u0629","description":"\u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0623\u0645 \u0648\u0627\u0644\u0637\u0641\u0644","publisher":{"@id":"https:\/\/chefaa.com\/blog\/mommies\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chefaa.com\/blog\/mommies\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/chefaa.com\/blog\/mommies\/#organization","name":"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0644\u0644\u0623\u0645\u0648\u0645\u0629","url":"https:\/\/chefaa.com\/blog\/mommies\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/chefaa.com\/blog\/mommies\/#\/schema\/logo\/image\/","url":"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2022\/05\/chefaa-logo-new-green.webp","contentUrl":"https:\/\/chefaa.com\/blog\/mommies\/wp-content\/uploads\/sites\/6\/2022\/05\/chefaa-logo-new-green.webp","width":296,"height":107,"caption":"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0644\u0644\u0623\u0645\u0648\u0645\u0629"},"image":{"@id":"https:\/\/chefaa.com\/blog\/mommies\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/chefaa.com\/blog\/mommies\/#\/schema\/person\/54a836c3ba506810de2337298d5a6376","name":"\u062f. \u0641\u0627\u0637\u0645\u0629 \u0631\u0645\u0636\u0627\u0646","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/secure.gravatar.com\/avatar\/8a167f881f2ab25c8fe2f6cd522ab4dbc3a857af64d4fafa94f643d30b4a7b14?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8a167f881f2ab25c8fe2f6cd522ab4dbc3a857af64d4fafa94f643d30b4a7b14?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8a167f881f2ab25c8fe2f6cd522ab4dbc3a857af64d4fafa94f643d30b4a7b14?s=96&d=mm&r=g","caption":"\u062f. \u0641\u0627\u0637\u0645\u0629 \u0631\u0645\u0636\u0627\u0646"},"description":"\u062a\u062e\u0631\u062c\u062a \u0645\u0646 \u0643\u0644\u064a\u0629 \u0627\u0644\u0635\u064a\u062f\u0644\u0629 \u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0623\u0632\u0647\u0631 \u0628\u062a\u0642\u062f\u064a\u0631 \u0627\u0645\u062a\u064a\u0627\u0632 \u0639\u0627\u0645 2015\u060c \u0639\u0645\u0644\u062a \u0628\u0627\u0644\u062c\u0627\u0645\u0639\u0629 \u0648\u0628\u0639\u062f\u0629 \u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0645\u062c\u062a\u0645\u0639\u064a\u0629\u060c \u0643\u062a\u0628\u062a \u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u0644\u0641 \u0645\u0642\u0627\u0644 \u0639\u0646 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0648\u0627\u0644\u062c\u0645\u0627\u0644 \u0648\u0627\u0644\u0645\u0648\u0636\u0629.","url":"https:\/\/chefaa.com\/blog\/mommies\/author\/fatemaramdan\/"}]}},"_links":{"self":[{"href":"https:\/\/chefaa.com\/blog\/mommies\/wp-json\/wp\/v2\/posts\/2637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefaa.com\/blog\/mommies\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefaa.com\/blog\/mommies\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefaa.com\/blog\/mommies\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/chefaa.com\/blog\/mommies\/wp-json\/wp\/v2\/comments?post=2637"}],"version-history":[{"count":18,"href":"https:\/\/chefaa.com\/blog\/mommies\/wp-json\/wp\/v2\/posts\/2637\/revisions"}],"predecessor-version":[{"id":3566,"href":"https:\/\/chefaa.com\/blog\/mommies\/wp-json\/wp\/v2\/posts\/2637\/revisions\/3566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefaa.com\/blog\/mommies\/wp-json\/wp\/v2\/media\/2707"}],"wp:attachment":[{"href":"https:\/\/chefaa.com\/blog\/mommies\/wp-json\/wp\/v2\/media?parent=2637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefaa.com\/blog\/mommies\/wp-json\/wp\/v2\/categories?post=2637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefaa.com\/blog\/mommies\/wp-json\/wp\/v2\/tags?post=2637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}