{"id":76,"date":"2021-09-24T17:55:59","date_gmt":"2021-09-24T14:55:59","guid":{"rendered":"https:\/\/chefaa.com\/blog\/mommies\/?p=76"},"modified":"2026-02-26T17:57:45","modified_gmt":"2026-02-26T14:57:45","slug":"%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/mommies\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%b1%d8%b6%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b7%d8%a8%d9%8a%d8%b9%d9%8a%d8%a9\/","title":{"rendered":"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0623\u0645 \u0648\u0627\u0644\u0637\u0641\u0644"},"content":{"rendered":"<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u062f\u064a\u062f\u0629 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400;\"><strong>\u064a\u0648\u0641\u0631 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645 \u062a\u063a\u0630\u064a\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0637\u0641\u0644<\/strong>: \u064a\u0639\u062f \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645 \u062a\u063a\u0630\u064a\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0637\u0641\u0644 \u0644\u0623\u0646\u0647 <\/span><span style=\"font-weight: 400;\">\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0644 \u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u0637\u0641\u0644 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0633\u062a\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0639\u0645\u0631\u0647 \u0648\u0628\u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0633\u0628 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0648\u062a\u062e\u062a\u0644\u0641 \u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0644\u0628\u0646 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\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/strong><\/a><\/p>\n<\/div>\n<h4><\/h4>\n<h4>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0644\u0644\u0637\u0641\u0644<\/h4>\n<p>\u064a\u062d\u062a\u0648\u064a \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062f\u0639\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644\u060c \u062d\u064a\u062b \u062a\u0646\u0642\u0644 \u0627\u0644\u0623\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u062a\u062d\u0645\u0649 \u0627\u0644\u0637\u0641\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629<\/p>\n<h4>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0644\u0644\u0637\u0641\u0644<\/h4>\n<p>\u062a\u062d\u0645\u064a \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u063a\u0644\u0648\u0628\u064a\u0646 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0623 (immunoglobulin A) \u0627\u0644\u0630\u064a \u064a\u062a\u0631\u0627\u0643\u0645 \u0648\u064a\u063a\u0637\u064a \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u00a0 \u0648\u064a\u0639\u0645\u0644 \u0643\u062d\u0627\u062c\u0632 \u0623\u0648 \u0639\u0627\u0632\u0644 \u0636\u062f \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0642\u0644 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0643\u0630\u0644\u0643 \u064a\u0646\u062e\u0641\u0636 \u0645\u0639\u062f\u0644 \u062d\u062f\u0648\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0646\u0627\u062e\u0631\u060c \u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643 \u062a\u0642\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0643\u0631\u0648\u0646 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u062a\u0642\u0631\u062d\u064a.<\/p>\n<h4>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0628\u0634\u0631\u0629<\/h4>\n<p>\u064a\u062d\u062a\u0648\u064a \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645\u00a0 \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u062a\u0631\u0637\u064a\u0628 \u0637\u0628\u064a\u0639\u064a\u0629 \u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0639\u0627\u0645\u0644 \u0634\u0641\u0627\u0621 \u0642\u0648\u064a \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0644\u062f\u00a0 \u0648\u0627\u0644\u062c\u0631\u0648\u062d \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0627\u0644\u0637\u0641\u064a\u0641\u0629\u060c \u0646\u0638\u0631\u0627 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u062f \u0645\u062b\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0648\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 \u0663 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629.<\/p>\n<p>\u0643\u0645\u0627 \u062a\u0634\u064a\u0631 \u0628\u0639\u0636 <a href=\"https:\/\/www.medela.com\/en-us\/breastfeeding-pumping\/articles\/power-of-breastmilk\">\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a<\/a> \u0625\u0644\u0649 \u0623\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u0623\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0633\u0646 \u0627\u0644\u0623\u0643\u0632\u064a\u0645\u0627 \u0648\u0637\u0641\u062d \u0627\u0644\u062d\u0641\u0627\u0636\u0627\u062a \u0644\u0644\u0631\u0636\u0639 \u0648\u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0646\u0641\u0633 \u0646\u062a\u0627\u0626\u062c \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0646.<\/p>\n<h3>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0623\u0645<\/h3>\n<p><span style=\"font-weight: 400;\">\u062a\u062a\u0639\u062f\u062f <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/15274-benefits-of-breastfeeding\" target=\"_blank\" rel=\"noopener\">\u0641\u0648\u0627\u0626\u062f<\/a> \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062c\u0633\u0645 \u0627\u0644\u0623\u0645 \u0645\u0646\u0647\u0627 :\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0639\u0632\u0632 <\/span><span style=\"font-weight: 400;\">\u0641\u0642\u062f\u0627\u0646<\/span><span style=\"font-weight: 400;\"> \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u062d\u064a\u062b \u062a\u062d\u0631\u0642 \u062d\u0648\u0627\u0644\u064a \u0665\u0660\u0660 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0628\u0646\u0627\u0621 \u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0646\u0632\u064a\u0641 \u0623\u0642\u0644 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u0642\u0631 \u0627\u0644\u062f\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0642\u0644\u0644 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0648\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0648\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0627\u0646\u0629<\/span><\/li>\n<\/ul>\n<h4>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0631\u062d\u0645<\/h4>\n<p>\u062a\u062d\u0641\u0632 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0631\u062d\u0645 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636 \u062d\u062a\u0649 \u064a\u0639\u0648\u062f \u0644\u062d\u062c\u0645\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646 \u0648\u0647\u0630\u0627 \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u064a\u0642\u0644\u0644 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0646\u0632\u064a\u0641 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/p>\n<h4><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629\u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0642\u064a\u0635\u0631\u064a\u0629\u00a0<\/strong><\/h4>\n<p><span style=\"font-weight: 400;\">\u00a0\u0627\u0643\u062a\u0634\u0641 <\/span><a href=\"https:\/\/www.bellybelly.com.au\/birth\/breastfeeding-after-c-section\/\"><span style=\"font-weight: 400;\">\u0628\u062d\u062b<\/span><\/a><span style=\"font-weight: 400;\"> \u062c\u062f\u064a\u062f \u0623\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u062a\u0645\u062a \u0644\u0647\u0646 \u0639\u0645\u0644\u064a\u0627\u062a \u0642\u064a\u0635\u0631\u064a\u0629 \u0642\u062f \u064a\u0633\u062a\u0641\u062f\u0646 \u0628\u0634\u0643\u0644 \u0625\u0636\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u062d\u064a\u062b \u0623\u0646\u0647\u0627 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0623\u0644\u0645 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0631\u062d\u0645 \u0639\u0644\u0649 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u062d\u062c\u0645\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0644\u0643\u0646 \u0647\u0630\u0627 \u0642\u062f \u0644\u0627 \u064a\u063a\u0646\u0649 \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0637\u0628\u064a\u0628.<\/span><\/p>\n<h4>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0623\u0645<\/h4>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0642\u0628\u0644 \u0643\u0644 \u0634\u064a\u0621 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0647\u062f\u0648\u0621 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u062d\u064a\u062b \u064a\u0642\u0644 \u0628\u0643\u0627\u0621 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u0636\u0639\u0648\u0646 \u0637\u0628\u064a\u0639\u064b\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0648\u062a\u0642\u0644 \u0645\u0639\u0647\u0645 \u0646\u0633\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0637\u0641\u0648\u0644\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0647\u062f\u0626\u0629 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0645\u062b\u0644 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u062a\u0648\u0633\u064a\u0646 (oxytocin) \u0648\u0627\u0644\u0628\u0631\u0648\u0644\u0627\u0643\u062a\u064a\u0646 (prolactin) \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 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