{"id":10805,"date":"2021-06-03T14:56:08","date_gmt":"2021-06-03T11:56:08","guid":{"rendered":"https:\/\/chefaa.com\/blog\/?p=10805"},"modified":"2025-05-06T17:54:13","modified_gmt":"2025-05-06T14:54:13","slug":"%d8%a8%d9%8a%d9%88%d9%81%d8%b1%d9%8a%d8%b2-biofreeze","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d8%a8%d9%8a%d9%88%d9%81%d8%b1%d9%8a%d8%b2-biofreeze\/","title":{"rendered":"\u0628\u064a\u0648\u0641\u0631\u064a\u0632 biofreeze : \u0645\u0633\u0643\u0646 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a"},"content":{"rendered":"<p><span style=\"font-weight: 400\">\u0628\u064a\u0648\u0641\u0631\u064a\u0632 biofreeze \u0647\u0648 \u0645\u0633\u0643\u0646 \u0645\u0648\u0636\u0639\u064a \u0644\u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0633\u0648\u0641 \u0646\u0648\u0636\u062d \u0645\u0627 \u0647\u0649 \u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0648\u0627\u0644\u0645\u0632\u064a\u062f.<\/span><\/p>\n<h2>\u0628\u064a\u0648\u0641\u0631\u064a\u0632 biofreeze<\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u064a\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u0649 \u0635\u0648\u0631\u0629 \u062c\u0644 \u0648\u0633\u0628\u0631\u0627\u064a \u0648\u0631\u0648\u0644 \u0623\u0648\u0646<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0627\u0644\u0645\u0646\u062b\u0648\u0644<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0643\u0645\u0633\u0643\u0646 \u0645\u0648\u0636\u0639\u0649 \u0644\u0644\u0623\u0644\u0645<\/span><\/li>\n<\/ul>\n<h2>\u0645\u0627\u0647\u0648 \u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u061f<\/h2>\n<p><span style=\"font-weight: 400\">\u0647\u0648 \u0645\u0633\u0643\u0646 \u0645\u0648\u0636\u0639\u064a \u0644\u0644\u0623\u0644\u0645 \u060c \u0627\u0645\u0631\u064a\u0643\u064a \u0627\u0644\u0635\u0646\u0639 \u060c \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0633\u0643\u064a\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0628\u0641\u0636\u0644 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0645\u0646 \u0627\u0644\u0645\u0646\u062b\u0648\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0630\u064a \u064a\u0633\u0643\u0646 \u0627\u0644\u0623\u0644\u0645 \u062e\u0644\u0627\u0644 \u062f\u0642\u0627\u0626\u0642.<\/span><\/p>\n<div class=\"ourRelated\">\n<p class=\"rtit\"><span style=\"color: #00cd7c\"><strong>\u0627\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u064a\u0644<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/chefaa.com\/blog\/\u0627\u0643\u062a\u064a\u0645\u0631\u0627-actemra\/\"><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0643\u062a\u064a\u0645\u0631\u0627 Actemra \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong><\/a><br \/>\n<a href=\"https:\/\/chefaa.com\/blog\/\u062f\u0648\u0631\u0648\u0641\u064a\u0646-dorofen\/\"><strong>\u062f\u0648\u0627\u0639\u0649 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u062f\u0648\u0631\u0648\u0641\u064a\u0646 \u0644\u0639\u0644\u0627\u062c \u062e\u0634\u0648\u0646\u0629 \u0627\u0644\u0631\u0643\u0628\u0629<\/strong><\/a><\/p>\n<\/div>\n<h3><\/h3>\n<h3>\u0645\u0643\u0648\u0646\u0627\u062a biofreeze<\/h3>\n<p><span style=\"font-weight: 400\">\u062a\u062d\u062a\u0648\u064a \u062a\u0631\u0643\u064a\u0628\u0629 biofreeze \u0639\u0644\u0649<\/span><a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D9%85%D9%86%D8%AB%D9%88%D9%84\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400\">\u0627\u0644\u0645\u0646\u062b\u0648\u0644<\/span><\/a><span style=\"font-weight: 400\"> \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0628\u062a\u0631\u0643\u064a\u0632 \u0645\u062b\u0627\u0644\u064a \u0648\u0647\u0648 3.5%<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u064a\u0634\u0639\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0623\u0644\u0645 \u0639\u0646\u062f\u0645\u0627 \u062a\u0631\u0633\u0644 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u0649 \u0627\u0644\u062c\u0644\u062f \u0625\u0634\u0627\u0631\u0629 \u0627\u0644\u0623\u0644\u0645 \u0625\u0644\u0649 \u0627\u0644\u0645\u062e \u0648\u064a\u0639\u0645\u0644 \u0627\u0644\u0645\u0646\u062b\u0648\u0644 \u0639\u0644\u0649 \u062e\u0644\u0642 \u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0648\u064a\u0624\u062f\u0649 \u0647\u0630\u0627 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u0625\u0644\u0649 \u0645\u0646\u0639 \u0648\u0635\u0648\u0644 \u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0644\u0645 \u0645\u0646 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0625\u0644\u0649 \u0627\u0644\u0645\u062e \u0648\u0647\u0630\u0627 \u0628\u062f\u0648\u0631\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0646\u0639 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645\u00a0<\/span><\/p>\n<h3>\u0641\u0648\u0627\u0626\u062f biofreeze<\/h3>\n<p><span style=\"font-weight: 400\">\u064a\u0639\u0645\u0644 biofreeze \u0639\u0644\u064a \u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u0623\u0644\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0628\u062f\u0623 \u0628\u0625\u0646\u0642\u0628\u0627\u0636 \u0633\u0631\u064a\u0639 \u0644\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062b\u0645 \u062a\u0648\u0633\u0639 \u0641\u064a \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062b\u0645 \u0641\u062a\u0631\u0627\u062a \u0645\u062a\u062a\u0627\u0644\u064a\u0629 \u0645\u0646 \u0625\u0646\u0642\u0628\u0627\u0636 \u0648\u062a\u0648\u0633\u0639 \u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u0627\u064b \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0628\u0645\u0627 \u064a\u062d\u0645\u0644\u0647 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0635\u0644\u062d\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u0629 \u0648\u0647\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<\/span><\/p>\n<h2>\u0628\u064a\u0648 \u0641\u0631\u064a\u0632 \u062f\u0648\u0627\u0639\u064a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644<\/h2>\n<p>\u064a\u0633\u062a\u062e\u062f\u0645 \u062f\u0648\u0627\u0621 \u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u0644\u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646:<\/p>\n<ul>\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/li>\n<li>\u0623\u0644\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/li>\n<li><span style=\"font-weight: 400\">\u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a<\/span> \u0648\u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u064a<\/li>\n<li>\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641<\/li>\n<li>\u0625\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/li>\n<\/ul>\n<h2>\u062c\u0631\u0639\u0629 \u0648\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 biofreeze<\/h2>\n<p>\u0636\u0639 \u0645\u0633\u0643\u0646 \u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u0639\u0644\u0649 \u0645\u0643\u0627\u0646 \u0627\u0644\u0623\u0644\u0645 \u062d\u062a\u064a \u0664 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 (\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0644\u064a\u0633 \u0636\u0631\u0648\u0631\u064a)<\/p>\n<h2>\u0633\u0639\u0631 \u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u062c\u0644 \u0641\u064a \u0645\u0635\u0631<\/h2>\n<p>\u064a\u062a\u0648\u0627\u0641\u0631 \u062f\u0648\u0627\u0621 \u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u0628\u0639\u062f\u0629 \u0623\u0634\u0643\u0627\u0644 \u0623\u0633\u0639\u0627\u0631\u0647\u0627 \u0643\u0627\u0644\u062a\u0627\u0644\u0649:<\/p>\n<p><strong>\u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u062c\u064a\u0644 (biofreeze gel) :<\/strong> \u064a\u062a\u0648\u0627\u0641\u0631 \u0641\u0649 \u0639\u0628\u0648\u0629 \u062d\u062c\u0645\u0647\u0627 \u0665\u0669 \u0645\u0644 \u0648\u064a\u0628\u0644\u063a \u0633\u0639\u0631\u0647 \u0661\u0664\u0668 \u062c\u0646\u064a\u0647<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" class=\"alignnone wp-image-10814\" src=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u064a\u0648\u0641\u0631\u064a\u0632-\u062c\u0644.jpg\" alt=\"\u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u062c\u0644\" width=\"111\" height=\"217\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u064a\u0648\u0641\u0631\u064a\u0632-\u062c\u0644.jpg 230w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u064a\u0648\u0641\u0631\u064a\u0632-\u062c\u0644-153x300.jpg 153w\" sizes=\"(max-width: 111px) 100vw, 111px\" \/><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #61ce7d;border-color: #4ea564;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/biofreeze-cold-therapypain-relief-gel-59-ml\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<p><strong>\u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u0633\u0628\u0631\u0627\u064a (biofreeze spray) :<\/strong>\u00a0\u064a\u062a\u0648\u0627\u0641\u0631 \u0641\u0649 \u0639\u0628\u0648\u0629 \u062d\u062c\u0645\u0647\u0627 \u0665\u0669 \u0645\u0644 \u0648\u064a\u0628\u0644\u063a \u0633\u0639\u0631\u0647 \u0661\u0664\u0668 \u062c\u0646\u064a\u0647<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-10816 aligncenter\" src=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u064a\u0648\u0641\u0631\u064a\u0632-\u0633\u0628\u0631\u0627\u0649.jpg\" alt=\"\u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u0633\u0628\u0631\u0627\u0649\" width=\"84\" height=\"252\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u064a\u0648\u0641\u0631\u064a\u0632-\u0633\u0628\u0631\u0627\u0649.jpg 200w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u064a\u0648\u0641\u0631\u064a\u0632-\u0633\u0628\u0631\u0627\u0649-100x300.jpg 100w\" sizes=\"(max-width: 84px) 100vw, 84px\" \/><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #61ce7d;border-color: #4ea564;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/biofreeze-cold-therapy-pain-relief-spray-59-ml\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<p><strong>\u0631\u0648\u0644 \u0623\u0648\u0646 \u0628\u064a\u0648\u0641\u0631\u064a\u0632 (biofreeze roll on) :<\/strong> \u064a\u062a\u0648\u0627\u0641\u0631 \u0641\u0649 \u0639\u0628\u0648\u0629 \u062d\u062c\u0645\u0647\u0627 \u0665\u0669 \u0645\u0644 \u0648\u064a\u0628\u0644\u063a \u0633\u0639\u0631\u0647 \u0661\u0664\u0668 \u062c\u0646\u064a\u0647<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-10815 aligncenter\" src=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u064a\u0648\u0641\u0631\u064a\u0632-\u0631\u0648\u0644-\u0627\u0648\u0646.jpg\" alt=\"Biofreeze roll on\" width=\"87\" height=\"234\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u064a\u0648\u0641\u0631\u064a\u0632-\u0631\u0648\u0644-\u0627\u0648\u0646.jpg 207w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u064a\u0648\u0641\u0631\u064a\u0632-\u0631\u0648\u0644-\u0627\u0648\u0646-111x300.jpg 111w\" sizes=\"(max-width: 87px) 100vw, 87px\" \/><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #61ce7d;border-color: #4ea564;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/bio-freeze-cold-therapy-pain-relief\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<h2>\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0628\u064a\u0648 \u0641\u0631\u064a\u0632<\/h2>\n<p><span style=\"font-weight: 400\">\u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u0647\u0648 \u0645\u0646\u062a\u062c \u0637\u0628\u064a\u0639\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0623\u0645\u0627\u0646 \u0648\u0644\u0643\u0646 \u0642\u062f \u064a\u0633\u0628\u0628 \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062d\u0631\u0642\u0627\u0646 \u0641\u0649 \u0627\u0644\u062c\u0644\u062f<\/span><\/p>\n<h3>\u0628\u0639\u0636 <b>\u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a<\/b> \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a<\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0644\u0627 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062c\u0631\u0648\u062d \u0623\u0648 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u062a\u0627\u0644\u0641.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0644\u0627 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0639 \u0627\u0644\u0645\u0631\u0627\u0647\u0645 \u0623\u0648 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0623\u0648 \u0627\u0644\u0628\u062e\u0627\u062e\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0631\u0637\u0628\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u064a\u062c\u0628 \u063a\u0633\u0644 \u0627\u0644\u064a\u062f\u064a\u0646\u00a0 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0628\u0627\u0631\u062f \u0628\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0648\u0627\u0621.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0644\u0627 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062a\u0647\u064a\u062c.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0644\u0627 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0648\u0627\u0621 \u0625\u0630\u0627 \u0632\u0627\u062f \u062a\u0647\u064a\u062c \u0627\u0644\u062c\u0644\u062f \u0628\u0639\u062f \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0648\u0644\u0627 \u064a\u0648\u0636\u0639 \u0639\u0644\u064a\u0647 \u0636\u0645\u0627\u062f\u0627\u062a.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0645\u0644\u0627\u0645\u0633\u0629 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0623\u0648 \u0627\u0644\u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u064a\u0629 \u0639\u0646\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0648\u0627\u0621\u060c\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u0644\u0627 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0639 \u0648\u0633\u0627\u062f\u0629 \u0627\u0644\u062a\u062f\u0641\u0626\u0629 \u0623\u0648 \u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u062f\u0641\u0626\u0629.<\/span><\/li>\n<\/ul>\n<div class=\"internal-links-box\">\n<h4><b>\u0627\u0642\u0631\u0623<\/b> \u0623\u064a\u0636\u0627\u064b:<\/h4>\n<ul>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0627\u0644\u0634\u062f-\u0627\u0644\u0639\u0636\u0644\u064a\/\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u0623\u0633\u0631\u0639 \u0637\u0631\u064a\u0642\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u064a<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0645\u0631\u0647\u0645-\u0628\u0627\u0633\u0637-\u0644\u0644\u0639\u0636\u0644\u0627\u062a-\u0648\u0645\u0636\u0627\u062f-\u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\/\">\u0623\u0641\u0636\u0644 \u0643\u0631\u064a\u0645 \u0648\u0645\u0631\u0647\u0645 \u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0645\u0648\u0641\u0643\u0633\u064a\u0631-movxir\/\">\u0645\u0648\u0641\u0643\u0633\u064a\u0631 \u0627\u0642\u0631\u0627\u0635 (movxir tab) \u062f\u0648\u0627\u0621 \u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0645\u0646\u0648\u0645<\/a><\/li>\n<\/ul>\n<\/div>\n<h2>\u0637\u0631\u064a\u0642\u0629 \u062d\u0641\u0638 \u0627\u0644\u062f\u0648\u0627\u0621<\/h2>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u064a\u064f\u062d\u0641\u0638 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0623\u064a\u062f\u064a \u0627\u0644\u0623\u0637\u0641\u0627\u0644.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u064a\u064f\u062d\u0641\u0638 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0623\u0648 \u0627\u0644\u0631\u0637\u0648\u0628\u0629.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u064a\u062a\u0645 \u062d\u0641\u0638\u0647 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0644\u0627 \u062a\u062a\u0639\u062f\u0649 30 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u064a\u062a\u0645 \u062d\u0641\u0638\u0647 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633.<\/span><\/li>\n<\/ul>\n<h3>\u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u062c\u0644 \u0644\u0639\u0644\u0627\u062c \u0625\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/h3>\n<p>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/p>\n<h3>\u0628\u064a\u0648 \u0641\u0631\u064a\u0632 \u0644\u0639\u0631\u0642 \u0627\u0644\u0646\u0633\u0627<\/h3>\n<p>\u0622\u0644\u0627\u0645 \u0639\u0631\u0642 \u0627\u0644\u0646\u0633\u0627 \u062a\u0646\u062a\u062c \u0639\u0646 \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u0648\u0631\u0643\u064a ( \u0647\u0648 \u0639\u0635\u0628 \u064a\u0645\u062a\u062f \u0645\u0646 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0625\u0644\u0649 \u0623\u0633\u0641\u0644 \u0627\u0644\u0633\u0627\u0642 ) \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0644\u0645 \u0641\u064a \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u064a\u0645\u062a\u062f \u0625\u0644\u0649 \u0627\u0644\u0648\u0631\u0643 \u0648\u0627\u0644\u0623\u0631\u062f\u0627\u0641 \u0648\u0627\u0644\u0633\u0627\u0642.<\/p>\n<p>\u064a\u0645\u0643\u0646 \u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0639\u0631\u0642 \u0627\u0644\u0646\u0633\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0641\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0645\u062b\u0644 \u062f\u0648\u0627\u0621 \u0628\u064a\u0648 \u0641\u0631\u064a\u0632 \u0627\u0644\u0630\u0649 \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u062b\u0648\u0644 \u0627\u0644\u0630\u0649 \u064a\u062a\u0645\u064a\u0632 \u0628\u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0633\u0643\u0646\u0629 \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0644\u0630\u0644\u0643 \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0623\u0644\u0645.<\/p>\n<p>\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u060c \u064a\u062a\u0645 \u0648\u0636\u0639 \u0627\u0644\u062c\u0644 \u0639\u0644\u0649 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u062e\u0644\u0641\u064a\u0629.<\/p>\n<h3>\u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631<\/h3>\n<p><span style=\"font-weight: 400\">\u064a\u0639\u0645\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062c\u0639\u0644 \u0627\u0644\u062c\u0644\u062f \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u0648\u0647\u0630\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u064a\u0634\u062a\u062a \u0627\u0646\u062a\u0628\u0627\u0647 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645<\/span><\/p>\n<h3>\u0628\u064a\u0648\u0641\u0631\u064a\u0632 \u0644\u0644\u062d\u0627\u0645\u0644<\/h3>\n<p><span style=\"font-weight: 400\">\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u064a\u062a\u0645 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0642\u0637 \u060c \u062d\u064a\u062b \u0644\u0627 \u062a\u0648\u062c\u062f \u062f\u0631\u0627\u0633\u0627\u062a \u0628\u0634\u0631\u064a\u0629 \u0645\u0624\u0643\u062f\u0629 \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0648\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u064a\u0648\u0641\u0631\u064a\u0632 biofreeze \u0647\u0648 \u0645\u0633\u0643\u0646 \u0645\u0648\u0636\u0639\u064a 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