{"id":1396,"date":"2019-10-15T06:14:54","date_gmt":"2019-10-15T03:14:54","guid":{"rendered":"http:\/\/chefaa.com\/blog\/?p=1396"},"modified":"2026-03-25T13:53:48","modified_gmt":"2026-03-25T10:53:48","slug":"%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/","title":{"rendered":"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 : \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629"},"content":{"rendered":"<p>\u062a\u0646\u0642\u0633\u0645 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0625\u0644\u0649 \u0646\u0648\u0639\u064a\u0646: \u062d\u0642\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0648\u062d\u0642\u0646 \u063a\u064a\u0631 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646. \u062a\u0634\u0645\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0648\u0647\u0649 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0645\u062b\u0644 \u0646\u0648\u0641\u0648\u0631\u0627\u0628\u064a\u062f (NovoRapid)\u060c \u0648\u0637\u0648\u064a\u0644 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0645\u062b\u0644 \u0644\u0627\u0646\u062a\u0648\u0633 (Lantus) \u0648\u062a\u0631\u064a\u0633\u064a\u0628\u0627 (Tresiba)\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629 \u0645\u062b\u0644 \u0645\u064a\u0643\u0633\u062a\u0627\u0631\u062f (Mixtard). \u0623\u0645\u0627 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u063a\u064a\u0631 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u064a\u0629\u060c \u0641\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0631\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b \u0648\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0633\u0643\u0631 \u0648\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0623\u0634\u0647\u0631\u0647\u0627 \u0623\u0648\u0632\u0645\u0628\u064a\u0643 (Ozempic) \u0648\u0645\u0648\u0646\u062c\u0627\u0631\u0648 (Mounjaro). \u062a\u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0639\u0627\u062f\u0629\u064b \u0641\u064a \u0647\u064a\u0626\u0629 \u0623\u0642\u0644\u0627\u0645 \u062d\u0642\u0646 \u0630\u0627\u062a\u064a\u0629 \u0633\u0647\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u060c \u0648\u064a\u062a\u0645 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0643\u0644 \u0645\u0631\u064a\u0636 \u0648\u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u062f\u0642\u064a\u0642.<\/p>\n<h2>\u0645\u0627 \u0623\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u0641\u0649 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0648\u0645\u0635\u0631 \u061f<\/h2>\n<p>\u064a\u062a\u0645 \u0648\u0635\u0641 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0637\u0627\u0628\u0642\u0629 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u0639 \u0627\u0644\u0625\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0644\u0644\u0645\u0631\u064a\u0636.<\/p>\n<p>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u064a\u0648\u0635\u0641 \u0644\u0647\u0645 \u0646\u0648\u0639\u064b\u0627 \u0648\u0627\u062d\u062f\u064b\u0627 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0648\u062c\u062f \u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646 \u064a\u0648\u0635\u0641 \u0644\u0647\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0644\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u062c\u064a\u062f \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632.<\/p>\n<p><strong>\u0647\u0646\u0627\u0643 \u062b\u0644\u0627\u062b \u062e\u0635\u0627\u0626\u0635 \u062a\u062d\u062f\u062f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0648\u0647\u0649 :<\/strong><\/p>\n<ol>\n<li>\u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 : \u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0644\u0628\u062f\u0621 \u062e\u0641\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/li>\n<li>\u0648\u0642\u062a \u0627\u0644\u0630\u0631\u0648\u0629 : \u0627\u0644\u0648\u0642\u062a \u0628\u0639\u062f \u0627\u0644\u062d\u0642\u0646 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u0648 \u0627\u0644\u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u062e\u0641\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0641\u064a \u0627\u0644\u062f\u0645<\/li>\n<li>\u0645\u062f\u0629 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 : \u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0638\u0644 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u062a\u062d\u0643\u0645\u0627\u064b \u0641\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/li>\n<\/ol>\n<h2>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 \u061f<\/h2>\n<p>\u0647\u0646\u0627\u0643 \u0633\u062a\u0629 \u0623\u0646\u0648\u0627\u0639 \u0631\u0626\u064a\u0633\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u062a\u0627\u0644\u064a :<\/p>\n<h3>1. \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 ( Rapid-acting )<\/h3>\n<p>\u064a\u0628\u062f\u0623 \u0645\u0641\u0639\u0648\u0644 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u0623\u0642\u0644 \u0645\u0646 15 \u062f\u0642\u064a\u0642\u0629 \u060c \u0648 \u064a\u0628\u0644\u063a \u0623\u0642\u0648\u0649 \u062a\u0623\u062b\u064a\u0631 \u0644\u0647 \u062e\u0644\u0627\u0644 30 \u0625\u0644\u0649 90 \u062f\u0642\u064a\u0642\u0629 \u060c \u0648 \u064a\u0633\u062a\u0645\u0631 \u0645\u0641\u0639\u0648\u0644\u0647 \u0644\u0645\u062f\u0629 \u062b\u0644\u0627\u062b \u0625\u0644\u0649 \u062e\u0645\u0633 \u0633\u0627\u0639\u0627\u062a \u0648\u062a\u0634\u0645\u0644 \u0623\u0646\u0648\u0627\u0639\u0647<\/p>\n<ul>\n<li>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0623\u0633\u0628\u0627\u0631\u062a (Insulin Aspart) \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u0649 \u0646\u0648\u0641\u0648\u0631\u0627\u0628\u064a\u062f (NovoRapid).<\/li>\n<li>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0644\u064a\u0633\u0628\u0631\u0648 (Insulin Lispro) \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u0649 \u0647\u0648\u0645\u0627\u0644\u0648\u062c (Humalog).<\/li>\n<li>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u062c\u0644\u0648\u0644\u064a\u0632\u064a\u0646 (Insulin Glulisine) \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u0649 \u0623\u0628\u064a\u062f\u0631\u0627 (Apidra).<\/li>\n<\/ul>\n<p><strong>\u0623\u0633\u0645\u0627\u0621 \u062d\u0642\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0641\u0649 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629:<\/strong><\/p>\n<h4><span dir=\"rtl\">\u0627\u0628\u0631\u0629 \u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0628\u064a\u062f\u0631\u0627 Apidra<\/span><\/h4>\n<p>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0623\u0628\u064a\u062f\u0631\u0627 (Apidra) \u0647\u0648 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u062c\u062f\u0627\u064b (Fast-acting)\u060c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u062c\u0644\u0648\u0644\u064a\u0632\u064a\u0646 (Glulisine)\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u0633\u0631\u0639\u0629 \u0627\u0645\u062a\u0635\u0627\u0635\u0647 \u0627\u0644\u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u064a\u062d \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0642\u0628\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0628\u0645\u062f\u0629 \u0642\u0635\u064a\u0631\u0629 \u0623\u0648 \u0628\u0639\u062f\u0647\u0627 \u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0648\u064a\u062a\u0648\u0641\u0631 \u0628\u062a\u0631\u0643\u064a\u0632 100 \u0648\u062d\u062f\u0629\/\u0645\u0644.<\/p>\n<p style=\"text-align: center;\">\u00a0\u00a0<img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-31767\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0627\u0628\u064a\u062f\u0631\u0627--300x300.webp\" alt=\"\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0628\u064a\u062f\u0631\u0627\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0627\u0628\u064a\u062f\u0631\u0627--300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0627\u0628\u064a\u062f\u0631\u0627--150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0627\u0628\u064a\u062f\u0631\u0627-.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h4>\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u064a\u0648\u0645\u0627\u0644\u0648\u062c Humalog<\/h4>\n<p>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u064a\u0648\u0645\u0627\u0644\u0648\u062c (Humalog) \u0647\u0648 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u062c\u062f\u0627\u064b (Fast-acting)\u060c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0644\u064a\u0633\u0628\u0631\u0648 (Lispro)\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u0642\u062f\u0631\u062a\u0647 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0639\u0644\u0649 \u0645\u062d\u0627\u0643\u0627\u0629 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062c\u0633\u0645 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u064a\u062a\u0648\u0641\u0631 \u0628\u062a\u0631\u0643\u064a\u0632 100 \u0648\u062d\u062f\u0629\/\u0645\u0644.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-31766 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0647\u064a\u0648\u0645\u0627\u0644\u0648\u062c-Humalog--300x300.webp\" alt=\"\u0647\u064a\u0648\u0645\u0627\u0644\u0648\u062c Humalog\u00a0\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0647\u064a\u0648\u0645\u0627\u0644\u0648\u062c-Humalog--300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0647\u064a\u0648\u0645\u0627\u0644\u0648\u062c-Humalog--150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0647\u064a\u0648\u0645\u0627\u0644\u0648\u062c-Humalog-.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h4>\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0646\u0648\u0641\u0648\u0631\u0627\u0628\u064a\u062f NovoRapid (\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0631\u062a\u0642\u0627\u0644\u064a)<\/h4>\n<p>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0646\u0648\u0641\u0648\u0631\u0627\u0628\u064a\u062f (NovoRapid) \u0647\u0648 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u062c\u062f\u0627\u064b (Fast-acting)\u060c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0623\u0633\u0628\u0627\u0631\u062a (Aspart)\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u0628\u062f\u0621 \u0645\u0641\u0639\u0648\u0644\u0647 \u0628\u0633\u0631\u0639\u0629 \u0641\u0627\u0626\u0642\u0629 \u062e\u0644\u0627\u0644 10 \u0625\u0644\u0649 20 \u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0628\u0639\u062f \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0648\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u062a\u0631\u0643\u064a\u0632 100 \u0648\u062d\u062f\u0629\/\u0645\u0644.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-31765 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0646\u0648\u0641\u0648\u0631\u0627\u0628\u064a\u062f-NovoRapid-300x300.webp\" alt=\"\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0646\u0648\u0641\u0648\u0631\u0627\u0628\u064a\u062f NovoRapid\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0646\u0648\u0641\u0648\u0631\u0627\u0628\u064a\u062f-NovoRapid-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0646\u0648\u0641\u0648\u0631\u0627\u0628\u064a\u062f-NovoRapid-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0646\u0648\u0641\u0648\u0631\u0627\u0628\u064a\u062f-NovoRapid.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>2. \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0642\u0635\u064a\u0631 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 (short-acting)<\/h3>\n<p>\u064a\u0628\u062f\u0623 \u0645\u0641\u0639\u0648\u0644 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u062e\u0644\u0627\u0644 \u0646\u0635\u0641 \u0633\u0627\u0639\u0629 \u060c \u0648\u064a\u0628\u0644\u063a \u0623\u0642\u0648\u0649 \u0645\u0641\u0639\u0648\u0644 \u0644\u0647 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u062a\u064a\u0646 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0633\u0627\u0639\u0627\u062a \u060c \u0648 \u064a\u0633\u062a\u0645\u0631 \u0645\u0641\u0639\u0648\u0644\u0647 \u0644\u0645\u062f\u0629 6 \u0633\u0627\u0639\u0627\u062a.<\/p>\n<p>\u0645\u0646 \u0623\u0645\u062b\u0644\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0649 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0642\u0635\u064a\u0631 \u0627\u0644\u0645\u0641\u0639\u0648\u0644:<\/p>\n<h4>\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u064a\u0648\u0645\u0648\u0644\u064a\u0646 \u0627\u0631 Humulin R<\/h4>\n<p>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u064a\u0648\u0645\u0648\u0644\u064a\u0646- \u0622\u0631 (Humulin R) \u0647\u0648 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0642\u0635\u064a\u0631 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 (Short-Acting Insulin)\u060c \u0648\u064a\u064f\u0633\u0645\u0649 \u0623\u064a\u0636\u0627\u064b \u0628\u0640 &#8220;\u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0645\u0627\u0626\u064a&#8221; \u0623\u0648 &#8220;\u0627\u0644\u0635\u0627\u0641\u064a&#8221;\u060c \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0634\u0631\u064a \u0646\u0642\u064a \u0645\u0637\u0627\u0628\u0642 \u0644\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u064a\u062a\u0648\u0641\u0631 \u0628\u062a\u0631\u0643\u064a\u0632 100 \u0648\u062d\u062f\u0629\/\u0645\u0644\u060c \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0628\u0641\u0627\u0639\u0644\u064a\u0629 \u0648\u0633\u0631\u0639\u0629 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31768 \" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0647\u064a\u0648\u0645\u0648\u0644\u064a\u0646-\u0627\u0631-Humulin-R-300x300.webp\" alt=\"\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u064a\u0648\u0645\u0648\u0644\u064a\u0646 \u0627\u0631 Humulin R\" width=\"248\" height=\"248\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0647\u064a\u0648\u0645\u0648\u0644\u064a\u0646-\u0627\u0631-Humulin-R-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0647\u064a\u0648\u0645\u0648\u0644\u064a\u0646-\u0627\u0631-Humulin-R-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0647\u064a\u0648\u0645\u0648\u0644\u064a\u0646-\u0627\u0631-Humulin-R.webp 718w\" sizes=\"(max-width: 248px) 100vw, 248px\" \/><\/p>\n<h4>\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0646\u0648\u0641\u0648\u0644\u064a\u0646 \u0627\u0631 Novolin R<\/h4>\n<p>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0646\u0648\u0641\u0648\u0644\u064a\u0646- \u0622\u0631 (Novolin R) \u0647\u0648 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0642\u0635\u064a\u0631 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 (Short-acting)\u060c \u0648\u064a\u064f\u0639\u0631\u0641 \u0623\u064a\u0636\u0627\u064b \u0628\u0640 &#8220;\u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0645\u0627\u0626\u064a&#8221; \u0623\u0648 &#8220;\u0627\u0644\u0635\u0627\u0641\u064a&#8221;. \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0634\u0631\u064a \u0646\u0642\u064a \u0645\u0637\u0627\u0628\u0642 \u062a\u0645\u0627\u0645\u0627\u064b \u0644\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0646\u062a\u062c\u0647 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633 \u0641\u064a \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-31769 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0646\u0648\u0641\u0648\u0644\u064a\u0646-\u0627\u0631-Novolin-R-300x300.jpeg\" alt=\"\u0646\u0648\u0641\u0648\u0644\u064a\u0646 \u0627\u0631 Novolin R\" width=\"212\" height=\"212\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0646\u0648\u0641\u0648\u0644\u064a\u0646-\u0627\u0631-Novolin-R-300x300.jpeg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0646\u0648\u0641\u0648\u0644\u064a\u0646-\u0627\u0631-Novolin-R-150x150.jpeg 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0646\u0648\u0641\u0648\u0644\u064a\u0646-\u0627\u0631-Novolin-R.jpeg 550w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/p>\n<h3>3. \u0627\u0646\u0648\u0627\u0639 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0627\u0644\u0645\u0641\u0639\u0648\u0644<\/h3>\n<p>\u064a\u0628\u062f\u0623 \u0645\u0641\u0639\u0648\u0644 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0629 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b \u0633\u0627\u0639\u0627\u062a \u060c \u0648 \u064a\u0628\u0644\u063a \u0642\u0645\u0629 \u0645\u0641\u0639\u0648\u0644\u0647 \u062e\u0644\u0627\u0644 \u062e\u0645\u0633\u0629 \u0625\u0644\u0649 \u062b\u0645\u0627\u0646\u064a \u0633\u0627\u0639\u0627\u062a \u060c \u0648 \u064a\u0633\u062a\u0645\u0631 \u0645\u0641\u0639\u0648\u0644\u0647 \u0644\u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 18 \u0633\u0627\u0639\u0629.<\/p>\n<p>\u0645\u0646 \u0623\u0645\u062b\u0644\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0649 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0627\u0644\u0645\u0641\u0639\u0648\u0644:<\/p>\n<h4>\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u064a\u0648\u0645\u0648\u0644\u064a\u0646- \u0627\u0646 Humulin N<\/h4>\n<p>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u064a\u0648\u0645\u0648\u0644\u064a\u0646- \u0625\u0646 (Humulin N) \u0647\u0648 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 (Intermediate-acting)\u060c \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0634\u0631\u064a (NPH) \u0645\u0636\u0627\u0641 \u0625\u0644\u064a\u0647 \u0645\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u0627\u0645\u064a\u0646 \u0644\u062a\u0628\u0637\u0626 \u0627\u0645\u062a\u0635\u0627\u0635\u0647 \u0648\u062a\u062c\u0639\u0644 \u0645\u0641\u0639\u0648\u0644\u0647 \u064a\u0645\u062a\u062f \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p style=\"text-align: center;\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-31771\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-Humulin-N.jpg\" alt=\"\u0627\u0646\u0633\u0648\u0644\u064a\u0646 Humulin N\" width=\"200\" height=\"200\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-Humulin-N.jpg 200w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-Humulin-N-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/p>\n<h4>\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0646\u0648\u0641\u0648\u0644\u064a\u0646- \u0627\u0646 Novolin N<\/h4>\n<p>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0646\u0648\u0641\u0648\u0644\u064a\u0646- \u0625\u0646 (Novolin N) \u0647\u0648 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 (Intermediate-acting)\u060c \u0648\u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0645\u0627\u062f\u0629 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0625\u0646 \u0628\u064a \u0625\u062a\u0634 (NPH)\u060c \u0648\u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0634\u0631\u064a \u0645\u0636\u0627\u0641 \u0625\u0644\u064a\u0647 \u0645\u0627\u062f\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u0632\u0646\u0643 \u0644\u0625\u0628\u0637\u0627\u0621 \u0627\u0645\u062a\u0635\u0627\u0635\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0645\u062f\u064a\u062f \u0645\u0641\u0639\u0648\u0644\u0647.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-31770 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-Novolin-N-300x171.jpg\" alt=\"\u0627\u0646\u0633\u0648\u0644\u064a\u0646 Novolin N\" width=\"300\" height=\"171\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-Novolin-N-300x171.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-Novolin-N.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>4. \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0637\u0648\u064a\u0644 \u0627\u0644\u0645\u0641\u0639\u0648\u0644<\/h3>\n<p>\u064a\u0628\u062f\u0623 \u0645\u0641\u0639\u0648\u0644 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u0629 \u0623\u0648 \u0633\u0627\u0639\u0629 \u0648 \u0646\u0635\u0641 \u0648 \u064a\u0633\u062a\u0645\u0631 \u0645\u0641\u0639\u0648\u0644\u0647 \u0644\u0645\u062f\u0629 24 \u0633\u0627\u0639\u0629.<\/p>\n<p>\u0645\u0646 \u0623\u0645\u062b\u0644\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0649 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0637\u0648\u064a\u0644 \u200b\u200b\u0627\u0644\u0645\u0641\u0639\u0648\u0644:<\/p>\n<h4>\u0625\u0628\u0631\u0629 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0642\u0644\u0645 \u0644\u064a\u0641\u064a\u0645\u064a\u0631 Levemir<\/h4>\n<p>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0644\u064a\u0641\u064a\u0645\u064a\u0631 (Levemir) \u0647\u0648 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0637\u0648\u064a\u0644 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 (Long-acting)\u060c \u064a\u062a\u0643\u0648\u0646 \u0645\u0646 \u0645\u0627\u062f\u0629 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u062f\u064a\u062a\u0645\u064a\u0631 (Insulin Detemir). \u064a\u062a\u0645\u064a\u0632 \u0628\u062a\u0631\u0643\u064a\u0628\u0629 \u062a\u0633\u0645\u062d \u0644\u0647 \u0628\u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u062a\u062f\u0641\u0642\u0627\u064b \u0628\u0637\u064a\u0626\u0627\u064b \u0648\u0645\u0646\u062a\u0638\u0645\u0627\u064b \u0644\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p style=\"text-align: center;\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-31773\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0644\u064a\u0641\u064a\u0645\u064a\u0631-Levemir-300x300.webp\" alt=\"\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0644\u064a\u0641\u064a\u0645\u064a\u0631 Levemir\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0644\u064a\u0641\u064a\u0645\u064a\u0631-Levemir-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0644\u064a\u0641\u064a\u0645\u064a\u0631-Levemir-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0644\u064a\u0641\u064a\u0645\u064a\u0631-Levemir.webp 454w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h4>\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0644\u0627\u0646\u062a\u0648\u0633 Lantus<\/h4>\n<p>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0644\u0627\u0646\u062a\u0648\u0633 (Lantus) \u0647\u0648 \u0627\u0644\u0623\u0634\u0647\u0631 \u0639\u0627\u0644\u0645\u064a\u0627\u064b \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u064b \u0641\u064a \u0641\u0626\u0629 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0637\u0648\u064a\u0644 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 (Long-Acting Insulin)\u060c \u0648\u064a\u064f\u0633\u0645\u0649 \u0623\u064a\u0636\u0627\u064b &#8220;\u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0642\u0627\u0639\u062f\u064a&#8221; \u060c \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u062c\u0644\u0627\u0631\u062c\u064a\u0646 (Glargine) \u060c \u0648\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u062a\u0631\u0643\u064a\u0632 100 \u0648\u062d\u062f\u0629\/\u0645\u0644.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-31772 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0644\u0627\u0646\u062a\u0648\u0633-Lantus-300x190.jpeg\" alt=\"\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0644\u0627\u0646\u062a\u0648\u0633 Lantus\" width=\"300\" height=\"190\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0644\u0627\u0646\u062a\u0648\u0633-Lantus-300x190.jpeg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u0644\u0627\u0646\u062a\u0648\u0633-Lantus.jpeg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h4>\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u062a\u0631\u064a\u0633\u064a\u0628\u0627<\/h4>\n<p>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u062a\u0631\u064a\u0633\u064a\u0628\u0627 (Tresiba) \u0647\u0648 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0637\u0648\u064a\u0644 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u062c\u062f\u0627\u064b (Ultra-long acting)\u060c \u0648\u0647\u0648 \u064a\u062a\u0641\u0648\u0642 \u0641\u064a \u0645\u062f\u0629 \u0645\u0641\u0639\u0648\u0644\u0647 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 &#8220;\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u0641\u0639\u0648\u0644&#8221; \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u062b\u0644 \u0644\u0627\u0646\u062a\u0648\u0633.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-39230\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u062a\u0631\u064a\u0633\u064a\u0628\u0627-300x300.webp\" alt=\"\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u062a\u0631\u064a\u0633\u064a\u0628\u0627\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u062a\u0631\u064a\u0633\u064a\u0628\u0627-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u062a\u0631\u064a\u0633\u064a\u0628\u0627-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u062a\u0631\u064a\u0633\u064a\u0628\u0627.webp 515w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h4>\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u062a\u0648\u062c\u064a\u0648<\/h4>\n<p>\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u062a\u0648\u062c\u064a\u0648 (Toujeo) \u0647\u0648 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0637\u0648\u064a\u0644 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u062c\u062f\u0627\u064b (Ultra-long acting)\u060c\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u062c\u0644\u0627\u0631\u062c\u064a\u0646 (Glargine) \u060c \u064a\u062a\u0645\u064a\u0632 \u0628\u062a\u0631\u0643\u064a\u0632 \u0639\u0627\u0644\u064d \u062c\u062f\u0627\u064b \u064a\u0628\u0644\u063a 300 \u0648\u062d\u062f\u0629\/\u0645\u0644.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-39231 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u062a\u0648\u062c\u064a\u0648-300x240.webp\" alt=\"\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u062a\u0648\u062c\u064a\u0648\" width=\"300\" height=\"240\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u062a\u0648\u062c\u064a\u0648-300x240.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0627\u0646\u0633\u0648\u0644\u064a\u0646-\u062a\u0648\u062c\u064a\u0648.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>5. \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u062e\u0644\u064a\u0637 :<\/h3>\n<p>\u062a\u062d\u062a\u0648\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0649 \u0646\u0648\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u0639\u0627\u064b \u0645\u062b\u0644 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0637\u0648\u064a\u0644 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0645\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0623\u0648 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0642\u0635\u064a\u0631 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0648\u0647\u064a \u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u0639\u0627\u064b.<\/p>\n<p>\u0645\u0646 \u0623\u0645\u062b\u0644\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0649 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u062e\u0644\u064a\u0637\u00a0 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 :<\/p>\n<ul>\n<li>\u00a0Humulin 30\/70<\/li>\n<li>\u00a0Novoline 30\/70<\/li>\n<li>Novolog Mix 30<\/li>\n<li>Humalog Mix 25<\/li>\n<li>Humalog Mix 50<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u0649 \u0644\u0627 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u0649 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0648\u0645\u0635\u0631\u061f<\/h2>\n<p>\u062a\u0648\u062c\u062f \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0625\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0648\u0647\u064a \u062a\u0639\u0645\u0644 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u062a\u0645\u0627\u0645\u0627\u064b\u061b \u062d\u064a\u062b \u062a\u062d\u0641\u0632 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u0642\u0637 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629 (\u0628\u0639\u062f \u0627\u0644\u0623\u0643\u0644) \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0634\u0628\u0639.<\/p>\n<p>\u062a\u0646\u0642\u0633\u0645 \u0647\u0630\u0647 \u0627\u0644\u0625\u0628\u0631 \u0637\u0628\u064a\u0627\u064b \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u062a\u064a\u0646 \u0631\u0626\u064a\u0633\u064a\u062a\u064a\u0646:<\/p>\n<h3>1. \u0645\u062c\u0645\u0648\u0639\u0629 GLP-1 (\u0646\u0627\u0647\u0636\u0627\u062a \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u0628\u0628\u062a\u064a\u062f \u0627\u0644\u0634\u0628\u064a\u0647 \u0628\u0627\u0644\u062c\u0644\u0648\u0643\u0627\u063a\u0648\u0646)<\/h3>\n<p>\u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0639\u0644\u0649 \u0625\u0628\u0637\u0627\u0621 \u0647\u0636\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u0648\u062a\u0634\u0645\u0644:<\/p>\n<p><strong>\u0623\u0648\u0632\u0645\u0628\u0643 (Ozempic):<\/strong><\/p>\n<p>\u062a\u0624\u062e\u0630 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b (\u0645\u0634\u0647\u0648\u0631\u0629 \u062c\u062f\u0627\u064b \u0623\u064a\u0636\u0627\u064b \u0644\u0644\u062a\u0646\u062d\u064a\u0641).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-26421 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/11\/\u0627\u0648\u0632\u0645\u0628\u0643-ozempic-281x300.jpg\" alt=\"\u0627\u0648\u0632\u0645\u0628\u0643 ozempic\" width=\"281\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/11\/\u0627\u0648\u0632\u0645\u0628\u0643-ozempic-281x300.jpg 281w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/11\/\u0627\u0648\u0632\u0645\u0628\u0643-ozempic-768x820.jpg 768w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/11\/\u0627\u0648\u0632\u0645\u0628\u0643-ozempic.jpg 885w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/><\/p>\n<p><strong>\u062a\u0631\u0648\u0644\u064a\u0633\u064a\u062a\u064a (Trulicity):<\/strong><\/p>\n<p>\u062a\u0624\u062e\u0630 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-31302 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/10\/\u062a\u0631\u0648\u0644\u064a\u0633\u064a\u062a\u064a-Trulicity-300x300.webp\" alt=\"\u062a\u0631\u0648\u0644\u064a\u0633\u064a\u062a\u064a Trulicity\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/10\/\u062a\u0631\u0648\u0644\u064a\u0633\u064a\u062a\u064a-Trulicity-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/10\/\u062a\u0631\u0648\u0644\u064a\u0633\u064a\u062a\u064a-Trulicity-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/10\/\u062a\u0631\u0648\u0644\u064a\u0633\u064a\u062a\u064a-Trulicity.webp 454w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u0641\u064a\u0643\u062a\u0648\u0632\u0627 (Victoza):<\/strong><\/p>\n<p>\u062a\u0624\u062e\u0630 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u0627\u064b.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25097 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/-e1749028349843-300x116.webp\" alt=\"\u0641\u064a\u0643\u062a\u0648\u0632\u0627 Victoza\" width=\"300\" height=\"116\" \/><\/p>\n<h3>2. \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0645\u0632\u062f\u0648\u062c\u0629 (GLP-1 \u0648 GIP)<\/h3>\n<p>\u0648\u0647\u064a \u0627\u0644\u0623\u062d\u062f\u062b \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0642\u0648\u0629 \u062d\u0627\u0644\u064a\u0627\u064b \u0641\u064a \u062e\u0641\u0636 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0648\u0632\u0646 \u0645\u0639\u0627\u064b:<\/p>\n<p><strong>\u0645\u0648\u0646\u062c\u0627\u0631\u0648 (Mounjaro):<\/strong><\/p>\n<p>\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 &#8220;\u062a\u064a\u0631\u0632\u064a\u0628\u0627\u062a\u064a\u062f&#8221; \u0648\u062a\u0624\u062e\u0630 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-34503 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/05\/\u062d\u0642\u0646-\u0645\u0648\u0646\u062c\u0627\u0631\u0648-\u0644\u0644\u062a\u062e\u0633\u064a\u0633-300x228.webp\" alt=\"\u062d\u0642\u0646 \u0645\u0648\u0646\u062c\u0627\u0631\u0648 \u0644\u0644\u062a\u062e\u0633\u064a\u0633\" width=\"300\" height=\"228\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/05\/\u062d\u0642\u0646-\u0645\u0648\u0646\u062c\u0627\u0631\u0648-\u0644\u0644\u062a\u062e\u0633\u064a\u0633-300x228.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/05\/\u062d\u0642\u0646-\u0645\u0648\u0646\u062c\u0627\u0631\u0648-\u0644\u0644\u062a\u062e\u0633\u064a\u0633.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>\u0645\u0627 \u0647\u0649 \u0623\u0645\u0627\u0643\u0646 \u062d\u0642\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u061f<\/h2>\n<p>\u064a\u062a\u0645 \u0625\u0639\u0637\u0627\u0621 \u062d\u0642\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0641\u064a \u0627\u0644\u0641\u062e\u0630 \u0623\u0648 \u0627\u0644\u0628\u0637\u0646 \u0623\u0648 \u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0645\u0646 \u0627\u0644\u0623\u0631\u062f\u0627\u0641.<\/p>\n<h2>\u0645\u0627 \u0637\u0631\u0642 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u061f<\/h2>\n<ul>\n<li>\u0627\u0644\u062d\u0642\u0646 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f \u0639\u0646 \u0637\u0631\u064a\u0642 \u0633\u0631\u0646\u062c\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u060c\u0623\u0648 \u0642\u0644\u0645 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0623\u0648 \u0642\u0644\u0645 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0645\u0639\u0628\u0623 \u0645\u0633\u0628\u0642\u0627\u064b.<\/li>\n<li><a href=\"https:\/\/www.medtronic-diabetes.com\/en-gb\/about-diabetes\/insulin-pump-therapy\" target=\"_blank\" rel=\"noopener noreferrer\">\u0645\u0636\u062e\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646<\/a><\/li>\n<\/ul>\n<h3>\u0633\u0631\u0646\u062c\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646<\/h3>\n<ul>\n<li>\u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0637\u0631\u0642 \u0625\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u064b \u0644\u062d\u0642\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646<\/li>\n<li>\u062a\u0643\u0648\u0646 \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0628\u0644\u0627\u0633\u062a\u064a\u0643<\/li>\n<li>\u0645\u0639\u062f\u0651\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0648\u0627\u062d\u062f<\/li>\n<li>\u062a\u062a\u0648\u0627\u0641\u0631 \u0628\u0639\u062f\u0629 \u0623\u062d\u062c\u0627\u0645 \u0648 \u0647\u0649 25 \u0648\u062d\u062f\u0629 \u0648 50 \u0648\u062d\u062f\u0629 \u0648 100 \u0648\u062d\u062f\u0629<\/li>\n<li>\u064a\u062a\u0645 \u0625\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u062d\u0642\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f.<\/li>\n<\/ul>\n<p>&#8221; \u0628\u0639\u062f \u0641\u062a\u062d \u0648 \u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0646\u0628\u0648\u0628\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0625\u062d\u062a\u0641\u0627\u0638 \u0628\u0647\u0627 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0644\u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0634\u0647\u0631 \u0642\u0628\u0644 \u0627\u0644\u0642\u0644\u0642 \u0628\u0634\u0623\u0646 \u0646\u0642\u0635 \u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627&#8221;<\/p>\n<p>\u0637\u0631\u064a\u0642\u0629 \u062d\u0642\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0633\u0631\u0646\u062c\u0629:<\/p>\n<ol>\n<li>\u0646\u062e\u0631\u062c \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u0646 \u0627\u0644\u062b\u0644\u0651\u0627\u062c\u0629 \u0648 \u0646\u0646\u062a\u0638\u0631 \u062d\u062a\u0649 \u064a\u0635\u0644 \u0625\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629.<\/li>\n<li>\u0623\u0645\u0644\u0623 \u0627\u0644\u0633\u0631\u0646\u062c\u0629 \u0628\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 ( \u0641\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0645\u0639\u0643\u0631 \u064a\u062c\u0628 \u0641\u0631\u0643\u0647 \u0628\u064a\u0646 \u0627\u0644\u064a\u062f\u064a\u0646 \u0623\u0648\u0644\u0627\u064b \u0644\u0645\u0632\u062c\u0647 )<\/li>\n<li>\u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0623\u0649 \u0641\u0642\u0627\u0642\u064a\u0639 \u0647\u0648\u0627\u0621 \u0628\u0627\u0644\u0633\u0631\u0646\u062c\u0629<\/li>\n<li>\u0623\u062e\u062a\u0631 \u0645\u0643\u0627\u0646 \u0627\u0644\u062d\u0642\u0646 ( \u0627\u0644\u062c\u0630\u0639 \u0623\u0648 \u0627\u0644\u0641\u062e\u0630 \u0623\u0648 \u0627\u0644\u0625\u0644\u064a\u0629 \u0623\u0648 \u0623\u0633\u0641\u0644 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0630\u0631\u0627\u0639 )<\/li>\n<li>\u0623\u0642\u0631\u0635 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0639\u064b\u0627 \u0628\u0639\u062f \u0630\u0644\u0643 \u0648\u0623\u0633\u062d\u0628 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0628\u0631\u0641\u0642 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u0639\u0636\u0644\u064a \u062b\u0645 \u0623\u062f\u062e\u0644 \u0627\u0644\u0625\u0628\u0631\u0629 \u0628\u0632\u0627\u0648\u064a\u0629 45 \u062f\u0631\u062c\u0629<\/li>\n<li>\u0623\u062d\u0642\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0628\u0637\u0621 \u0648\u062b\u0628\u0627\u062a \u0639\u0646 \u0637\u0631\u064a\u0642 \u062f\u0641\u0639 \u0645\u0643\u0628\u0633 \u0627\u0644\u0633\u0631\u0646\u062c\u0629 \u062d\u062a\u0649 \u0627\u0644\u0646\u0647\u0627\u064a\u0629.<\/li>\n<\/ol>\n<h3>\u0642\u0644\u0645 \u0627\u0646\u0633\u0648\u0644\u064a\u0646<\/h3>\n<ul>\n<li>\u0642\u0644\u0645 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u062e\u0632\u0646 \u0644\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 ( \u064a\u0633\u0645\u0649 \u0627\u0644\u062e\u0631\u0637\u0648\u0634\u0629 ) \u0648 \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0625\u0628\u0631\u0647 \u0635\u063a\u064a\u0631\u0629 \u0644\u062d\u0642\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f<\/li>\n<li>\u064a\u062a\u0645\u064a\u0632 \u0639\u0646 \u0633\u0631\u0646\u062c\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0623\u0646\u0647 \u0623\u0642\u0644 \u0623\u0644\u0645\u0627\u064b \u0639\u0646\u062f \u0627\u0644\u062d\u0642\u0646 \u0648 \u0623\u0633\u0647\u0644 \u0641\u0649 \u0627\u0644\u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0648 \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629<\/li>\n<\/ul>\n<h4>\u0627\u0646\u0648\u0627\u0639 \u0627\u0642\u0644\u0627\u0645 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646<\/h4>\n<p>\u0647\u0646\u0627\u0643 \u0646\u0648\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u0623\u0642\u0644\u0627\u0645 \u0646\u0648\u0639 \u0645\u0645\u0644\u0648\u0621 \u0628\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u0633\u0628\u0642\u0627\u064b \u0648 \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u062b\u0645 \u0631\u0645\u064a\u0647 \u0628\u0639\u062f \u0630\u0644\u0643 \u0648\u0646\u0648\u0639 \u0622\u062e\u0631 \u064a\u062a\u0645 \u0648\u0636\u0639 \u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0647 \u062b\u0645 \u0628\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0626\u0647 \u064a\u062a\u0645 \u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647 \u0628\u0645\u062e\u0632\u0648\u0646 \u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646<\/p>\n<h4>\u0637\u0631\u064a\u0642\u0629 \u062d\u0642\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0644\u0645 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 :<\/h4>\n<ol>\n<li>\u0625\u0646\u0632\u0639 \u0627\u0644\u063a\u0637\u0627\u0621 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0644\u0644\u0625\u0628\u0631\u0629\u00a0\u0648\u0648\u0635\u0644\u0647\u0627 \u0628\u0627\u0644\u0642\u0644\u0645<\/li>\n<li>\u0642\u0645 \u0628\u0644\u0641 \u0645\u0642\u0628\u0636 \u0627\u0644\u062c\u0631\u0639\u0629 ( \u0627\u0644\u0630\u064a \u064a\u0643\u0648\u0646 \u0645\u0648\u062c\u0648\u062f\u064b\u0627 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0632\u0631 \u0627\u0644\u062d\u0642\u0646 ) \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/li>\n<li>\u0623\u062e\u062a\u0631 \u0645\u0643\u0627\u0646 \u062d\u0642\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646<\/li>\n<li>\u0642\u0645 \u0628\u0644\u0641 \u0623\u0635\u0627\u0628\u0639\u0643 \u062d\u0648\u0644 \u0627\u0644\u0642\u0644\u0645 \u0645\u0639 \u0648\u0636\u0639 \u0627\u0644\u0625\u0628\u0647\u0627\u0645 \u0639\u0644\u0649 \u0632\u0631 \u0627\u0644\u062d\u0642\u0646 \u062b\u0645 \u0636\u0639 \u0627\u0644\u0625\u0628\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0628\u0632\u0627\u0648\u064a\u0629 45 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 \u0623\u0648 90 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 (\u0627\u0633\u0623\u0644 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0644\u0642\u0644\u0645 \u0627\u0644\u0630\u064a \u062a\u0633\u062a\u062e\u062f\u0645\u0647) \u0648\u0623\u0636\u063a\u0637 \u0639\u0644\u0649 \u0632\u0631 \u0627\u0644\u062d\u0642\u0646 \u0645\u0639 \u0627\u0644\u0625\u0633\u062a\u0645\u0631\u0627\u0631 \u0628\u0627\u0644\u0636\u063a\u0637 \u0644\u0645\u062f\u0629 10 \u062b\u0648\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644.<\/li>\n<li>\u0642\u0645 \u0628\u062a\u063a\u0637\u064a\u0629 \u0637\u0631\u0641 \u0627\u0644\u0625\u0628\u0631\u0629 \u0648\u0641\u0635\u0644\u0647\u0627 \u0639\u0646 \u0627\u0644\u0642\u0644\u0645 \u062b\u0645 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627<\/li>\n<\/ol>\n<h3>\u0645\u0636\u062e\u0629 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646<\/h3>\n<ul>\n<li>\u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062c\u0647\u0627\u0632 \u0635\u063a\u064a\u0631 \u064a\u062a\u0645 \u0632\u0631\u0639\u0647\u0627 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f<\/li>\n<li>\u064a\u062a\u0645 \u0628\u0631\u0645\u062c\u0629 \u0645\u0636\u062e\u0627\u062a \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0639\u0644\u0649 \u0636\u062e \u062c\u0631\u0639\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u0627\u0644\u0648\u0631\u064a\u062f<\/li>\n<li>\u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0633\u0643\u0631 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0648\u0644.<\/li>\n<\/ul>\n<h3>\u0645\u0627 \u0647\u0649 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u062d\u0633\u0628 \u0627\u0644\u0644\u0648\u0646 \u061f<\/h3>\n<p>\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u064a\u064f\u0635\u0646\u0641 \u062d\u0633\u0628 \u0646\u0648\u0639\u0647 \u0648\u062a\u0631\u0643\u064a\u0632\u0647\u060c \u0648\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0623\u0644\u0648\u0627\u0646\u0647 \u062d\u0633\u0628 \u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629. \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0648\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u064a\u0631 \u0625\u0644\u064a\u0647 \u0627\u0644\u0623\u0644\u0648\u0627\u0646:<\/p>\n<p>\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0642\u0635\u064a\u0631 \u0627\u0644\u0645\u0641\u0639\u0648\u0644: \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u0648\u0646\u0647 \u0634\u0641\u0627\u0641\u064b\u0627\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0639\u062f\u064a\u0645 \u0627\u0644\u0644\u0648\u0646 \u0623\u0648 \u0628\u0644\u0648\u0646 \u0645\u0627\u0626\u0644 \u0625\u0644\u0649 \u0627\u0644\u0623\u0632\u0631\u0642.<\/p>\n<p>\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0645\u0641\u0639\u0648\u0644: \u064a\u0643\u0648\u0646 \u0644\u0648\u0646\u0647 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627\u0626\u0644\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0623\u0628\u064a\u0636 \u0623\u0648 \u0627\u0644\u0628\u0646\u064a. \u064a\u062a\u0645\u064a\u0632 \u0628\u0643\u0648\u0646\u0647 \u0645\u0639\u0644\u0642\u064b\u0627\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0631\u062c \u0627\u0644\u0632\u062c\u0627\u062c\u0629 \u062c\u064a\u062f\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645.<br \/>\n\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0637\u0648\u064a\u0644 \u0627\u0644\u0645\u0641\u0639\u0648\u0644: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u0623\u0644\u0648\u0627\u0646 \u0645\u062e\u062a\u0644\u0641\u0629 \u062d\u0633\u0628 \u0627\u0644\u0646\u0648\u0639 \u0648\u0627\u0644\u0634\u0631\u0643\u0629. \u0628\u0639\u0636 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0642\u062f \u062a\u0643\u0648\u0646 \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0634\u0641\u0627\u0641\u064a\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u062e\u0631\u0649 \u0645\u0627\u0626\u0644\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0635\u0641\u0631.<\/p>\n<p>\u0645\u0648\u0627\u0636\u064a\u0639 \u0630\u0627\u062a \u0639\u0644\u0627\u0642\u0629<\/p>\n<p><a href=\"https:\/\/chefaa.com\/blog\/%D9%85%D8%B1%D8%B6%D9%89-%D8%A7%D9%84%D8%B3%D9%83%D8%B1-%D9%88%D8%A7%D9%84%D8%B5%D9%8A%D8%A7%D9%85\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u0647\u0644 \u0627\u0644\u0635\u064a\u0627\u0645 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0631\u064a\u0636 \u0627\u0644\u0633\u0643\u0631<\/strong><\/a><br \/>\n<a href=\"https:\/\/chefaa.com\/blog\/\u0634\u0631\u0627\u0626\u0637-\u0642\u064a\u0627\u0633-\u0627\u0644\u0633\u0643\u0631-\u0628\u0627\u0644\u062f\u0645-\u0643\u064a\u0641\u064a\u0629-\u0639\u0645\u0644\u0647\u0627-\u0648\u0627\u0644\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u0634\u0631\u0627\u0626\u0637 \u0642\u064a\u0627\u0633 \u0627\u0644\u0633\u0643\u0631 \u0628\u0627\u0644\u062f\u0645 \u0643\u064a\u0641\u064a\u0629 \u0639\u0645\u0644\u0647\u0627 \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0639\u0644\u0649 \u062f\u0642\u062a\u0647\u0627<\/strong><\/a><\/p>\n<h3>\u0645\u0627 \u0647\u0649 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 mixtard \u061f<\/h3>\n<p>\u0623\u0646\u0633\u0648\u0644\u064a\u0646 Mixtard \u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0645\u062e\u0644\u0637\u060c \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0648\u0639\u064a\u0646 \u0645\u062e\u062a\u0644\u0641\u064a\u0646 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646: \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0648\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0637\u064a\u0621 \u0627\u0644\u0645\u0641\u0639\u0648\u0644. \u0648\u0647\u0646\u0627\u0643 \u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 Mixtard\u060c \u0648\u0645\u0646 \u0623\u0634\u0647\u0631\u0647\u0627:<\/p>\n<ul>\n<li>Mixtard 30: \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 30% \u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0631\u064a\u0639 \u064870% \u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0637\u064a\u0621.<\/li>\n<li>Mixtard 50: \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 50% \u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0631\u064a\u0639 \u064850% \u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0637\u064a\u0621.<\/li>\n<li>Mixtard 70: \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 70% \u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0631\u064a\u0639 \u064830% \u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0637\u064a\u0621.<\/li>\n<\/ul>\n<p>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0644\u062a\u0648\u0641\u064a\u0631 \u062a\u062d\u0643\u0645 \u0645\u0633\u062a\u0645\u0631 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u062d\u064a\u062b \u062a\u0639\u0645\u0644 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0633\u0631\u064a\u0639 \u0639\u0644\u0649 \u062e\u0641\u0636 \u0627\u0644\u0633\u0643\u0631 \u0628\u0639\u062f \u0627\u0644\u0648\u062c\u0628\u0627\u062a\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0628\u0637\u064a\u0621 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645.<\/p>\n<h3>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0645\u0627\u0626\u0649 \u061f<\/h3>\n<p>\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0645\u0627\u0626\u064a (\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0633\u0627\u0626\u0644) \u0647\u0648 \u0634\u0643\u0644 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a.<\/p>\n<h2>\u0643\u0645 \u0633\u0639\u0631 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0628\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u061f<\/h2>\n<p>\u062a\u062e\u062a\u0644\u0641 \u0623\u0633\u0639\u0627\u0631 \u0623\u0642\u0644\u0627\u0645 \u062d\u0642\u0646 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646 (\u0633\u0631\u064a\u0639\u060c \u0637\u0648\u064a\u0644 \u0627\u0644\u0645\u0641\u0639\u0648\u0644\u060c \u0623\u0648 \u0645\u062e\u062a\u0644\u0637) \u0648\u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629. \u0648\u0628\u062d\u0633\u0628 \u062a\u062d\u062f\u064a\u062b\u0627\u062a \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0643\u0628\u0631\u0649 (\u0645\u062b\u0644 \u0627\u0644\u0646\u0647\u062f\u064a \u0648\u0627\u0644\u062f\u0648\u0627\u0621) \u0644\u0639\u0627\u0645 2026\u060c \u0625\u0644\u064a\u0643\u0650 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u062a\u0642\u0631\u064a\u0628\u064a\u0629:<\/p>\n<p><strong>\u0627\u0633\u0639\u0627\u0631 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0637\u0648\u064a\u0644 \u0627\u0644\u0645\u0641\u0639\u0648\u0644:<\/strong><\/p>\n<ul>\n<li>\u062a\u0631\u064a\u0633\u064a\u0628\u0627: 550 &#8211; 600 \u0631\u064a\u0627\u0644.<\/li>\n<li>\u062a\u0648\u062c\u064a\u0648 (3 \u0623\u0642\u0644\u0627\u0645): 350 \u0631\u064a\u0627\u0644.<\/li>\n<li>\u0644\u0627\u0646\u062a\u0648\u0633: 320 &#8211; 350 \u0631\u064a\u0627\u0644.<\/li>\n<\/ul>\n<p><strong>\u0627\u0633\u0639\u0627\u0631 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 :<\/strong><\/p>\n<ul>\n<li>\u0646\u0648\u0641\u0648\u0631\u0627\u0628\u064a\u062f \u0648\u0647\u0648\u0645\u0627\u0644\u0648\u062c: 300 &#8211; 330 \u0631\u064a\u0627\u0644.<\/li>\n<\/ul>\n<h3>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/h3>\n<ul>\n<li><a href=\"https:\/\/www.sfda.gov.sa\/ar\/awarenessarticle\/87598\" target=\"_blank\" rel=\"noopener\">\u0623\u0642\u0644\u0627\u0645 \u062d\u0642\u0646 \u0627\u0644\u0625\u0646\u0633\u0648\u0644\u064a\u0646<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0646\u0642\u0633\u0645 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0625\u0644\u0649 \u0646\u0648\u0639\u064a\u0646: \u062d\u0642\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0648\u062d\u0642\u0646 \u063a\u064a\u0631 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646. \u062a\u0634\u0645\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0648\u0647\u0649 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0645\u062b\u0644 \u0646\u0648\u0641\u0648\u0631\u0627\u0628\u064a\u062f (NovoRapid)\u060c \u0648\u0637\u0648\u064a\u0644 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0645\u062b\u0644 \u0644\u0627\u0646\u062a\u0648\u0633 (Lantus) \u0648\u062a\u0631\u064a\u0633\u064a\u0628\u0627 (Tresiba)\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629 \u0645\u062b\u0644 \u0645\u064a\u0643\u0633\u062a\u0627\u0631\u062f (Mixtard). \u0623\u0645\u0627 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u063a\u064a\u0631 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u064a\u0629\u060c \u0641\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0631\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b \u0648\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0633\u0643\u0631 \u0648\u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0623\u0634\u0647\u0631\u0647\u0627 \u0623\u0648\u0632\u0645\u0628\u064a\u0643 [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":2192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[259],"tags":[255,7230,254,256,257],"class_list":["post-1396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-259","tag-255","tag-7230","tag-254","tag-256","tag-257"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 : \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629<\/title>\n<meta name=\"description\" content=\"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u2714\ufe0f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645 \u2714\ufe0f \u0623\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u2714\ufe0f \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0639 \u0627\u0628\u0631 \u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0645\u0635\u0631 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chefaa.com\/blog\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 : \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629\" \/>\n<meta property=\"og:description\" content=\"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u2714\ufe0f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645 \u2714\ufe0f \u0623\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u2714\ufe0f \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0639 \u0627\u0628\u0631 \u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0645\u0635\u0631 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chefaa.com\/blog\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0629\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-15T03:14:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-25T10:53:48+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/07\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"760\" \/>\n\t<meta property=\"og:image:height\" content=\"374\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u062f.\u0648\u0644\u0627\u0621 \u0625\u0645\u0628\u0627\u0628\u064a\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/walaa160195?lang=ar\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u062f.\u0648\u0644\u0627\u0621 \u0625\u0645\u0628\u0627\u0628\u064a\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"15 \u062f\u0642\u064a\u0642\u0629\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/\"},\"author\":{\"name\":\"\u062f.\u0648\u0644\u0627\u0621 \u0625\u0645\u0628\u0627\u0628\u064a\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/#\\\/schema\\\/person\\\/80ab7f2c631ceddc5a7315bd80465fee\"},\"headline\":\"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 : \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629\",\"datePublished\":\"2019-10-15T03:14:54+00:00\",\"dateModified\":\"2026-03-25T10:53:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/\"},\"wordCount\":99,\"commentCount\":28,\"publisher\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.jpg\",\"keywords\":[\"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\",\"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645\",\"\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\",\"\u0637\u0631\u0642 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646\",\"\u0639\u0645\u0644 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\"],\"articleSection\":[\"\u0623\u062f\u0648\u064a\u0629\"],\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/\",\"url\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/\",\"name\":\"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 : \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.jpg\",\"datePublished\":\"2019-10-15T03:14:54+00:00\",\"dateModified\":\"2026-03-25T10:53:48+00:00\",\"description\":\"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u2714\ufe0f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645 \u2714\ufe0f \u0623\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u2714\ufe0f \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0639 \u0627\u0628\u0631 \u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0645\u0635\u0631 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/#primaryimage\",\"url\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.jpg\",\"contentUrl\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.jpg\",\"width\":760,\"height\":374,\"caption\":\"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 , \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0645\u0627\u0626\u0649 , \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0639\u0643\u0631\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\",\"item\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0623\u062f\u0648\u064a\u0629\",\"item\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/%d8%a3%d8%af%d9%88%d9%8a%d8%a9\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 : \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/\",\"name\":\"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0629\",\"description\":\"\u0643\u0644 \u0645\u0627 \u064a\u062e\u0635 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629\",\"publisher\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/#organization\",\"name\":\"Chefaa\",\"url\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/120-120-png.png\",\"contentUrl\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/120-120-png.png\",\"width\":120,\"height\":120,\"caption\":\"Chefaa\"},\"image\":{\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/#\\\/schema\\\/person\\\/80ab7f2c631ceddc5a7315bd80465fee\",\"name\":\"\u062f.\u0648\u0644\u0627\u0621 \u0625\u0645\u0628\u0627\u0628\u064a\",\"description\":\"\u0645\u0633\u0626\u0648\u0644\u0629 \u0627\u0644\u0645\u062d\u062a\u0648\u064a \u0627\u0644\u0637\u0628\u064a \u0641\u064a \u0634\u0641\u0627\u0621 \u060c \u062d\u0627\u0635\u0644\u0629 \u0639\u0644\u064a \u0628\u0643\u0627\u0644\u0648\u0631\u064a\u0648\u0633 \u0635\u064a\u062f\u0644\u0629 \u0628\u062f\u0631\u062c\u0629 \u0625\u0645\u062a\u064a\u0627\u0632\u060c \u0645\u0637\u0644\u0639\u0629 \u0639\u0644\u064a \u0623\u062d\u062f\u062b \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0628\u062d\u062b\u064a\u0629 \u0648\u0643\u062a\u0628\u062a \u0623\u0643\u062b\u0631 \u0645\u0646 \u0663\u0660\u0660 \u0645\u0642\u0627\u0644 \u0637\u0628\u064a. \u062a\u0627\u0628\u0639\u0647\u0627 \u0639\u0644\u064a \u062a\u0648\u064a\u062a\u0631\",\"sameAs\":[\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/walaa160195?lang=ar\"],\"url\":\"https:\\\/\\\/chefaa.com\\\/blog\\\/author\\\/walaaembaby\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 : \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629","description":"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u2714\ufe0f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645 \u2714\ufe0f \u0623\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u2714\ufe0f \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0639 \u0627\u0628\u0631 \u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0645\u0635\u0631 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chefaa.com\/blog\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\/","og_locale":"ar_AR","og_type":"article","og_title":"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 : \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629","og_description":"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u2714\ufe0f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645 \u2714\ufe0f \u0623\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u2714\ufe0f \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0639 \u0627\u0628\u0631 \u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0645\u0635\u0631 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629.","og_url":"https:\/\/chefaa.com\/blog\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\/","og_site_name":"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0629","article_published_time":"2019-10-15T03:14:54+00:00","article_modified_time":"2026-03-25T10:53:48+00:00","og_image":[{"width":760,"height":374,"url":"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/07\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.jpg","type":"image\/jpeg"}],"author":"\u062f.\u0648\u0644\u0627\u0621 \u0625\u0645\u0628\u0627\u0628\u064a","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/walaa160195?lang=ar","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"\u062f.\u0648\u0644\u0627\u0621 \u0625\u0645\u0628\u0627\u0628\u064a","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"15 \u062f\u0642\u064a\u0642\u0629"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/#article","isPartOf":{"@id":"https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/"},"author":{"name":"\u062f.\u0648\u0644\u0627\u0621 \u0625\u0645\u0628\u0627\u0628\u064a","@id":"https:\/\/chefaa.com\/blog\/#\/schema\/person\/80ab7f2c631ceddc5a7315bd80465fee"},"headline":"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 : \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629","datePublished":"2019-10-15T03:14:54+00:00","dateModified":"2026-03-25T10:53:48+00:00","mainEntityOfPage":{"@id":"https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/"},"wordCount":99,"commentCount":28,"publisher":{"@id":"https:\/\/chefaa.com\/blog\/#organization"},"image":{"@id":"https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/#primaryimage"},"thumbnailUrl":"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/07\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.jpg","keywords":["\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646","\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645","\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646","\u0637\u0631\u0642 \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646","\u0639\u0645\u0644 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646"],"articleSection":["\u0623\u062f\u0648\u064a\u0629"],"inLanguage":"ar","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/","url":"https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/","name":"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 : \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629","isPartOf":{"@id":"https:\/\/chefaa.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/#primaryimage"},"image":{"@id":"https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/#primaryimage"},"thumbnailUrl":"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/07\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.jpg","datePublished":"2019-10-15T03:14:54+00:00","dateModified":"2026-03-25T10:53:48+00:00","description":"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u2714\ufe0f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645 \u2714\ufe0f \u0623\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u2714\ufe0f \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0639 \u0627\u0628\u0631 \u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0645\u0635\u0631 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629.","breadcrumb":{"@id":"https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/#primaryimage","url":"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/07\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.jpg","contentUrl":"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/07\/\u0623\u0646\u0648\u0627\u0639-\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646.jpg","width":760,"height":374,"caption":"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 , \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0645\u0627\u0626\u0649 , \u0627\u0644\u0627\u0646\u0633\u0648\u0644\u064a\u0646 \u0627\u0644\u0639\u0643\u0631"},{"@type":"BreadcrumbList","@id":"https:\/\/chefaa.com\/blog\/%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d9%84%d8%a3%d9%86%d8%b3%d9%88%d9%84%d9%8a%d9%86\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","item":"https:\/\/chefaa.com\/blog\/"},{"@type":"ListItem","position":2,"name":"\u0623\u062f\u0648\u064a\u0629","item":"https:\/\/chefaa.com\/blog\/%d8%a3%d8%af%d9%88%d9%8a%d8%a9\/"},{"@type":"ListItem","position":3,"name":"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0628\u0627\u0644\u0635\u0648\u0631 : \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0628\u0631 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629"}]},{"@type":"WebSite","@id":"https:\/\/chefaa.com\/blog\/#website","url":"https:\/\/chefaa.com\/blog\/","name":"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0629","description":"\u0643\u0644 \u0645\u0627 \u064a\u062e\u0635 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629","publisher":{"@id":"https:\/\/chefaa.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chefaa.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Organization","@id":"https:\/\/chefaa.com\/blog\/#organization","name":"Chefaa","url":"https:\/\/chefaa.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/chefaa.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/02\/120-120-png.png","contentUrl":"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/02\/120-120-png.png","width":120,"height":120,"caption":"Chefaa"},"image":{"@id":"https:\/\/chefaa.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/chefaa.com\/blog\/#\/schema\/person\/80ab7f2c631ceddc5a7315bd80465fee","name":"\u062f.\u0648\u0644\u0627\u0621 \u0625\u0645\u0628\u0627\u0628\u064a","description":"\u0645\u0633\u0626\u0648\u0644\u0629 \u0627\u0644\u0645\u062d\u062a\u0648\u064a \u0627\u0644\u0637\u0628\u064a \u0641\u064a \u0634\u0641\u0627\u0621 \u060c \u062d\u0627\u0635\u0644\u0629 \u0639\u0644\u064a \u0628\u0643\u0627\u0644\u0648\u0631\u064a\u0648\u0633 \u0635\u064a\u062f\u0644\u0629 \u0628\u062f\u0631\u062c\u0629 \u0625\u0645\u062a\u064a\u0627\u0632\u060c \u0645\u0637\u0644\u0639\u0629 \u0639\u0644\u064a \u0623\u062d\u062f\u062b \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0628\u062d\u062b\u064a\u0629 \u0648\u0643\u062a\u0628\u062a \u0623\u0643\u062b\u0631 \u0645\u0646 \u0663\u0660\u0660 \u0645\u0642\u0627\u0644 \u0637\u0628\u064a. \u062a\u0627\u0628\u0639\u0647\u0627 \u0639\u0644\u064a \u062a\u0648\u064a\u062a\u0631","sameAs":["https:\/\/x.com\/https:\/\/twitter.com\/walaa160195?lang=ar"],"url":"https:\/\/chefaa.com\/blog\/author\/walaaembaby\/"}]}},"_links":{"self":[{"href":"https:\/\/chefaa.com\/blog\/wp-json\/wp\/v2\/posts\/1396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chefaa.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chefaa.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chefaa.com\/blog\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/chefaa.com\/blog\/wp-json\/wp\/v2\/comments?post=1396"}],"version-history":[{"count":15,"href":"https:\/\/chefaa.com\/blog\/wp-json\/wp\/v2\/posts\/1396\/revisions"}],"predecessor-version":[{"id":39238,"href":"https:\/\/chefaa.com\/blog\/wp-json\/wp\/v2\/posts\/1396\/revisions\/39238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chefaa.com\/blog\/wp-json\/wp\/v2\/media\/2192"}],"wp:attachment":[{"href":"https:\/\/chefaa.com\/blog\/wp-json\/wp\/v2\/media?parent=1396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chefaa.com\/blog\/wp-json\/wp\/v2\/categories?post=1396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chefaa.com\/blog\/wp-json\/wp\/v2\/tags?post=1396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}