{"id":17706,"date":"2023-01-17T16:35:26","date_gmt":"2023-01-17T13:35:26","guid":{"rendered":"https:\/\/chefaa.com\/blog\/?p=17706"},"modified":"2026-02-26T17:22:09","modified_gmt":"2026-02-26T14:22:09","slug":"%d8%a3%d8%af%d9%88%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a5%d9%85%d8%b3%d8%a7%d9%83","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d8%a3%d8%af%d9%88%d9%8a%d8%a9-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%a5%d9%85%d8%b3%d8%a7%d9%83\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0645\u0644\u064a\u0646 \u0644\u0644\u0627\u0645\u0633\u0627\u0643 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 (\u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0643\u0628\u0627\u0631)"},"content":{"rendered":"<p>\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u064a\u0635\u064a\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631 \u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u062d\u0633\u0646 \u0645\u0646 \u062a\u0644\u0642\u0627\u0621 \u0646\u0641\u0633\u0647 \u0641\u064a \u063a\u0636\u0648\u0646 \u0639\u062f\u0629 \u0623\u064a\u0627\u0645 \u0623\u0648 \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0634\u062e\u0635 \u0625\u0644\u0649 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0644\u064a\u0646\u0629 \u0623\u0648 \u0639\u0644\u0627\u062c\u0627\u062a \u0623\u062e\u0631\u0649 \u0644\u0644\u0625\u0645\u0633\u0627\u0643. \u062a\u0639\u0631\u0641 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0639\u0644\u0649 \u0623\u0634\u0647\u0631 \u0623\u062f\u0648\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629\u060c \u0648\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647.<\/p>\n<h2 style=\"text-align: right\">\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643<\/h2>\n<p style=\"text-align: right\">\u064a\u062d\u062f\u062b \u0627\u0644\u0625\u0645\u0633\u0627\u0643 (Constipation) \u062d\u064a\u0646 \u062a\u0642\u0644 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u062a\u0628\u062f\u0623 \u0627\u0644\u0641\u0636\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u0627\u0644\u062a\u064a\u0628\u0633 \u0645\u0645\u0627 \u064a\u0639\u0633\u0631 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u062e\u0631\u0627\u062c \u0648\u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0627 \u064a\u0635\u0627\u0628 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e.<\/p>\n<p style=\"text-align: right\">\u0644\u0627 \u064a\u0639\u062f \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0641\u064a \u062d\u062f \u0630\u0627\u062a\u0647 \u0645\u0631\u0636\u064b\u0627 \u0648\u0625\u0646\u0645\u0627 \u0647\u0648 \u0639\u0631\u0636 \u064a\u0634\u064a\u0631 \u0644\u0648\u062c\u0648\u062f \u062e\u0644\u0644 \u0645\u0627 \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u062d\u0627\u062f\u0629 \u0648\u0645\u0624\u0642\u062a\u0629\u060c \u0623\u0648 \u0623\u0646 \u062a\u0643\u0631\u0631 \u0644\u0644\u062d\u062f \u0627\u0644\u0630\u064a \u062a\u062a\u062d\u0648\u0644 \u0641\u064a\u0647 \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u0645\u0632\u0645\u0646\u0629 \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0634\u062e\u0635 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629.<\/p>\n<p style=\"text-align: right\">\u062a\u062a\u0646\u0648\u0639 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0645\u0627 \u0628\u064a\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0627\u0644\u0639\u0636\u0648\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u0639\u062f\u0648\u0649 \u0623\u0648 \u062d\u062a\u0649 \u062a\u0646\u0627\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629\u060c \u0648\u062a\u062e\u062a\u0644\u0641 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u062d\u0633\u0628 \u0643\u0644 \u062d\u0627\u0644\u0629\u060c \u0625\u0644\u064a\u0643 \u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0648\u0623\u0634\u0647\u0631 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629.<\/p>\n<h2 style=\"text-align: right\">\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643<\/h2>\n<p style=\"text-align: right\">\u0641\u064a \u062d\u0627\u0644 \u0644\u0645 \u062a\u0646\u062c\u062d \u0623\u064a\u064c \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0641\u0647\u0646\u0627\u0643 \u062e\u064a\u0627\u0631\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0645\u0646 \u0623\u0647\u0645\u0647\u0627 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a. \u0648\u062a\u0634\u0645\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0644\u064a\u0646\u0629 \u0645\u0627 \u064a\u0644\u0649:<\/p>\n<p><strong>\u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0634\u0643\u0644 \u0627\u0644\u0628\u0631\u0627\u0632 (Bulk forming laxatives)<\/strong><\/p>\n<ul>\n<li>\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062d\u062c\u0645 \u0627\u0644\u0628\u0631\u0627\u0632\u060c \u0645\u0645\u0627 \u064a\u062d\u0641\u0632 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u062d\u062f\u062b \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u062e\u0631\u0627\u062c.<\/li>\n<li>\u064a\u062d\u062a\u0627\u062c \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0645\u0627 \u0628\u064a\u0646 2 \u0625\u0644\u0649 3 \u0623\u064a\u0627\u0645 \u0644\u0644\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0627\u0633\u0645\u0648\u0632\u064a\u0629 (Osmotic laxatives)<\/strong><\/p>\n<ul>\n<li style=\"text-align: right\">\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0633\u062d\u0628 \u0627\u0644\u0645\u0627\u0621 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0635\u0644\u0627\u0628\u0629 \u0627\u0644\u0628\u0631\u0627\u0632 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0644\u064a\u064a\u0646\u0647 \u0648\u0647\u0630\u0627 \u064a\u064f\u0633\u0647\u0644 \u062e\u0631\u0648\u062c\u0647 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647.<\/li>\n<li style=\"text-align: right\">\u062a\u062d\u062a\u0627\u062c \u0645\u0627 \u0628\u064a\u0646 2 \u0625\u0644\u0649 3 \u0623\u064a\u0627\u0645 \u0644\u0644\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0644\u064a\u0646\u0629 \u0627\u0644\u0645\u0646\u0634\u0637\u0629 (Stimulant laxatives)<\/strong><\/p>\n<ul>\n<li style=\"text-align: right\">\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u062c\u062f\u0627\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0642\u0628\u0627\u0636 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0632\u064a\u062f \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0641\u062a\u062f\u0641\u0639 \u0627\u0644\u0641\u0636\u0644\u0627\u062a \u0641\u064a \u0637\u0631\u064a\u0642 \u062e\u0631\u0648\u062c\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li style=\"text-align: right\">\u062a\u062d\u062a\u0627\u062c \u0645\u0627 \u0628\u064a\u0646 6-12 \u0633\u0627\u0639\u0629 \u0644\u0644\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/li>\n<\/ul>\n<p><strong>\u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0628\u0631\u0627\u0632 (Poo-softener laxatives)<\/strong><\/p>\n<ul>\n<li style=\"text-align: right\">\u062a\u0632\u064a\u062f \u0645\u0646 \u0643\u0645\u064a\u0629 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062a\u0649 \u064a\u0645\u062a\u0635\u0647\u0627 \u0627\u0644\u0628\u0631\u0627\u0632 \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0623\u0643\u062b\u0631 \u0644\u064a\u0648\u0646\u0629 \u0648\u0623\u0642\u0644 \u062a\u0645\u0627\u0633\u0643\u064b\u0627 \u0648\u0623\u0633\u0647\u0644 \u0641\u064a \u0627\u0644\u062e\u0631\u0648\u062c \u0648\u062a\u062e\u0644\u0635 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646\u0647\u0627.<\/li>\n<li style=\"text-align: right\">\u062a\u062d\u062a\u0627\u062c \u0645\u0627 \u0628\u064a\u0646 24-48 \u0633\u0627\u0639\u0629 \u0644\u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0648\u064a\u0648\u0641\u0631 \u0627\u0644\u0641\u0627\u0639\u0644\u064a\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629.<\/li>\n<\/ul>\n<p style=\"text-align: right\">\u0646\u0638\u0631\u064b\u0627 \u0644\u062a\u0646\u0648\u0639 \u0637\u0631\u0642 \u0639\u0645\u0644 \u0648\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a\u060c \u0648\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u062d\u0633\u0646\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0642\u0648\u0644 \u0628\u0623\u0646 \u0646\u0648\u0639 \u0627\u0644\u0645\u0644\u064a\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li>\u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/li>\n<li>\u0646\u0648\u0639 \u0627\u0644\u0634\u0643\u0648\u0649 \u0648\u062d\u062f\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629.<\/li>\n<li>\u0639\u0645\u0631 \u0627\u0644\u0645\u0631\u064a\u0636.<\/li>\n<li>\u0627\u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0628\u0647\u0627 \u0627\u0644\u062f\u0648\u0627\u0621.<\/li>\n<\/ul>\n<h2 style=\"text-align: center\">\u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0645\u0644\u064a\u0646 \u0644\u0644\u0627\u0645\u0633\u0627\u0643 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644<\/h2>\n<h3 style=\"text-align: right\">1. \u062c\u0644\u0633\u0631\u064a\u0646 Glycerin<\/h3>\n<p style=\"text-align: right\">\u064a\u062a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0644\u0628\u0648\u0633 \u0634\u0631\u062c\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0645\u0646 \u0634\u0631\u0643\u062a\u064a\u0646 \u0645\u062e\u062a\u0644\u0641\u062a\u064a\u0646\u060c \u0648\u0631\u063a\u0645 \u0627\u062a\u0641\u0627\u0642\u0647\u0645\u0627 \u0641\u064a \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0645\u0627 \u064a\u062e\u062a\u0644\u0641\u0627\u0646 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0643\u0627\u0644\u0622\u062a\u064a:<\/p>\n<p style=\"text-align: right\">\u0634\u0631\u0643\u0629 \u062c\u0644\u0627\u0643\u0633\u0648 \u0633\u0645\u064a\u062b\u0643\u0644\u0627\u064a\u0646 (GSK) \u062a\u0648\u0641\u0631:<\/p>\n<ul>\n<li>\u0644\u0628\u0648\u0633 \u062c\u0644\u0633\u0631\u064a\u0646 \u0644\u0644\u0631\u0636\u0639: \u064a\u0633\u062a\u0639\u0645\u0644 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0631\u0636\u0639 \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 735.9 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 \u0644\u0643\u0644 \u0648\u0627\u062d\u062f \u0644\u0628\u0648\u0633.<\/li>\n<li>\u062c\u0644\u0633\u0631\u064a\u0646 \u0644\u0628\u0648\u0633 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646: \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 1.47 \u062c\u0645 \u0645\u0646 \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0644\u0628\u0648\u0633\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\" wp-image-17708 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/09\/\u062c\u0644\u0633\u0631\u064a\u0646-\u0644\u0628\u0648\u0633-\u0643\u0628\u0627\u0631-\u062c\u0644\u0627\u0643\u0633\u0648.jpg\" alt=\"\u062c\u0644\u0633\u0631\u064a\u0646 \u0644\u0628\u0648\u0633 \u0643\u0628\u0627\u0631 \u062c\u0644\u0627\u0643\u0633\u0648\" width=\"242\" height=\"154\" \/><\/p>\n<p style=\"text-align: center\"><strong><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #ee5d30;border-color: #fff;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/glycerin-adult-spp?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-listing-17706-P2A-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0634\u062a\u0631\u0649 \u0627\u0644\u0627\u0646 ! \u064a\u0635\u0644\u0643 \u0641\u0649 60 \u062f\u0642\u064a\u0642\u0629<\/span><\/a><\/strong><\/p>\n<p style=\"text-align: right\">\u0623\u0645\u0627 \u0634\u0631\u0643\u0629 \u0641\u0627\u0631\u0643\u0648 \u0641\u062a\u0648\u0641\u0631:<\/p>\n<ul>\n<li>\u0644\u0628\u0648\u0633 \u062c\u0644\u0633\u0631\u064a\u0646 \u0644\u0644\u0631\u0636\u0639: \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 700 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 \u0645\u0639 170 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646.<\/li>\n<li>\u062c\u0644\u0633\u0631\u064a\u0646 \u0644\u0628\u0648\u0633 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646:\u00a0 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 1400 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 \u0645\u0639 320 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-17709 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/09\/\u062c\u0644\u0633\u0631\u064a\u0646-\u0631\u0636\u0639-\u0641\u0627\u0631\u0643\u0648-300x300.jpg\" alt=\"\u062c\u0644\u0633\u0631\u064a\u0646 \u0631\u0636\u0639 \u0641\u0627\u0631\u0643\u0648\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/09\/\u062c\u0644\u0633\u0631\u064a\u0646-\u0631\u0636\u0639-\u0641\u0627\u0631\u0643\u0648-300x300.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/09\/\u062c\u0644\u0633\u0631\u064a\u0646-\u0631\u0636\u0639-\u0641\u0627\u0631\u0643\u0648-150x150.jpg 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/09\/\u062c\u0644\u0633\u0631\u064a\u0646-\u0631\u0636\u0639-\u0641\u0627\u0631\u0643\u0648.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><strong><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #ee5d30;border-color: #fff;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0634\u062a\u0631\u0649 \u0627\u0644\u0627\u0646 ! \u064a\u0635\u0644\u0643 \u0641\u0649 60 \u062f\u0642\u064a\u0642\u0629<\/span><\/a><\/strong><\/p>\n<p style=\"text-align: right\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621<\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 (Glycerin) \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0645\u0648\u0632\u064a\u0629 \u0648\u0627\u0644\u062a\u0649 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0633\u062d\u0628 \u0627\u0644\u0645\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0644\u064a\u0648\u0646\u0629 \u0627\u0644\u0628\u0631\u0627\u0632.<\/p>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0644\u0644\u062f\u0648\u0627\u0621<\/strong><\/p>\n<p style=\"text-align: right\">\u062a\u062d\u062f\u062f \u0627\u0644\u062c\u0631\u0639\u0629 \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631\u060c \u0648\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0648\u062a\u0643\u0648\u0646 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0647\u0649 \u0642\u0645\u0639 \u0648\u0627\u062d\u062f \u0623\u0648 \u062d\u0633\u0628 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628<\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0627\u062c \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0627 \u0628\u064a\u0646 15-60 \u062f\u0642\u064a\u0642\u0629 \u0644\u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0648\u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0633\u0631\u0639 \u0628\u064a\u0646 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a\u060c \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0631\u0636\u0639.<\/p>\n<p style=\"text-align: right\">\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0627\u0631\u0626\u0629 \u0627\u0644\u062a\u064a \u064a\u0644\u0632\u0645 \u0641\u064a\u0647\u0627 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u0648\u0631\u064a\u0629\u060c \u0644\u0643\u0646 \u0644\u0627 \u062a\u0633\u062a\u0639\u0645\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 \u062c\u0631\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/p>\n<div class=\"internal-links-box\">\n<h4><\/h4>\n<h4><b>\u0627\u0642\u0631\u0623<\/b> \u0623\u064a\u0636\u0627\u064b:<\/h4>\n<ul>\n<li><a href=\"\/\/chefaa.com\/blog\/\u062d\u0628\u0648\u0628-\u0627\u0644\u0641\u062d\u0645-\u0644\u0644\u063a\u0627\u0632\u0627\u062a\/\">\u0623\u0641\u0636\u0644 \u062d\u0628\u0648\u0628 \u0627\u0644\u0641\u062d\u0645 \u0644\u0644\u063a\u0627\u0632\u0627\u062a \u0648\u0627\u0644\u0642\u0648\u0644\u0648\u0646<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0646\u0648\u0631\u0645\u0627\u0643\u0648\u0644-normacol\/\">\u0645\u0644\u064a\u0646 \u0646\u0648\u0631\u0645\u0627\u0643\u0648\u0644 \u0644\u0644\u0627\u0645\u0633\u0627\u0643 normacol<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0644\u0648\u0628\u064a\u0643\u0648\u0646\u062a-lubicont\/\">\u0644\u0648\u0628\u064a\u0643\u0648\u0646\u062a (lubicont) \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0645\u0633\u0627\u0643 \u0627\u0644\u0645\u0632\u0645\u0646<\/a><\/li>\n<\/ul>\n<\/div>\n<h3 style=\"text-align: right\">2. <a href=\"https:\/\/chefaa.com\/blog\/%D9%84%D8%A7%D9%83%D8%AA%D9%8A%D9%84%D9%88%D8%B2-lactulose\/\" target=\"_blank\" rel=\"noopener\">\u0644\u0627\u0643\u062a\u064a\u0644\u0648\u0632 Lactulose<\/a><\/h3>\n<p>\u064a\u062a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0634\u0631\u0627\u0628 \u064a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0634\u0631\u0643\u0629 \u0627\u0628\u064a\u0643\u0648 \u0644\u0644\u0635\u0646\u0627\u0639\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 (EPICO).<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-16252 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/07\/\u0644\u0627\u0643\u062a\u064a\u0644\u0648\u0632-lactulose-300x300.jpg\" alt=\"\u0644\u0627\u0643\u062a\u064a\u0644\u0648\u0632 lactulose\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/07\/\u0644\u0627\u0643\u062a\u064a\u0644\u0648\u0632-lactulose-300x300.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/07\/\u0644\u0627\u0643\u062a\u064a\u0644\u0648\u0632-lactulose-150x150.jpg 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/07\/\u0644\u0627\u0643\u062a\u064a\u0644\u0648\u0632-lactulose.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><strong><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #ee5d30;border-color: #fff;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/lactulose-syrup?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-listing-17706-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0634\u062a\u0631\u0649 \u0627\u0644\u0627\u0646 ! \u064a\u0635\u0644\u0643 \u0641\u0649 60 \u062f\u0642\u064a\u0642\u0629<\/span><\/a><\/strong><\/p>\n<p style=\"text-align: right\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621 :<\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 <strong>\u0644\u0627\u0643\u062a\u0648\u0644\u0648\u0632\u00a0(lactulose)<\/strong> \u0648\u0647\u0648 \u0646\u0648\u0639 \u0633\u0643\u0631 \u0644\u0627 \u064a\u064f\u0645\u062a\u0635 \u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0644\u0630\u0644\u0643 \u064a\u0635\u0644 \u0643\u0627\u0645\u0644\u064b\u0627 \u0643\u0645\u0627 \u0647\u0648 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0633\u062d\u0628 \u0627\u0644\u0645\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0631\u0627\u0632 \u0623\u0643\u062b\u0631 \u0644\u064a\u0648\u0646\u0629 \u0648\u0647\u0648 \u064a\u0639\u062f \u0645\u0646 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0645\u0648\u0632\u064a\u0629.<\/p>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0644\u0644\u062f\u0648\u0627\u0621 :<\/strong><\/p>\n<p>\u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646: 15 \u0625\u0644\u0649 45 \u0645\u0644 \u0641\u0649 \u0627\u0644\u064a\u0648\u0645\u060c \u062b\u0645 \u064a\u062a\u0645 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u0628\u0639\u062f \u0630\u0644\u0643 \u0628\u062d\u064a\u062b \u062a\u0643\u0648\u0646 15 \u0625\u0644\u0649 30 \u0645\u0644 \u0641\u0649 \u0627\u0644\u064a\u0648\u0645.<\/p>\n<p>\u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u062c\u0631\u0639\u0629 \u062d\u0633\u0628 \u0627\u0644\u0639\u0645\u0631 \u0643\u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n<ul>\n<li>\u0645\u0646 7 \u0625\u0644\u0649 14\u0633\u0646\u0629: 15 \u0645\u0644 \u062b\u0645 \u062a\u0639\u062f\u0644 \u0627\u0644\u062c\u0631\u0639\u0629 \u0644\u062a\u0635\u0628\u062d 10 \u0625\u0644\u0649 15 \u0645\u0644 \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<li>\u0645\u0646 1 \u0625\u0644\u0649 6 \u0633\u0646\u0648\u0627\u062a: 5 \u0625\u0644\u0649 10 \u0645\u0644 \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<li>\u0623\u0642\u0644 \u0645\u0646 \u0633\u0646\u0629: \u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062c\u0631\u0639\u0629 \u0639\u0646 5 \u0645\u0644 \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<\/ul>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0627\u062c \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 \u064a\u0648\u0645\u064a\u0646 \u0644\u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u062a\u062d\u0633\u0646\u060c \u0644\u0630\u0627 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0628\u0627\u0644\u062a\u0632\u0627\u0645\u0646 \u0645\u0639 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0628\u0648\u0627\u0633\u064a\u0631 \u0623\u0648 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u064a\u0636 \u0641\u064a\u0647\u0627 \u0625\u0644\u0649 \u0645\u0641\u0639\u0648\u0644 \u0633\u0631\u064a\u0639.<\/p>\n<h3 style=\"text-align: right\">3. <a href=\"https:\/\/chefaa.com\/blog\/%d8%af%d9%88%d9%81%d9%84%d8%a7%d9%83-duphalac\/\" target=\"_blank\" rel=\"noopener\">\u062f\u0648\u0641\u0644\u0627\u0643 Duphalac<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10787 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u062f\u0648\u0641\u0644\u0627\u0643-146x300.jpeg\" alt=\"\u062f\u0648\u0641\u0644\u0627\u0643 duphalac\" width=\"146\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u062f\u0648\u0641\u0644\u0627\u0643-146x300.jpeg 146w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u062f\u0648\u0641\u0644\u0627\u0643.jpeg 229w\" sizes=\"(max-width: 146px) 100vw, 146px\" \/><\/p>\n<p style=\"text-align: center\"><strong><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #ee5d30;border-color: #fff;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/duphalac-syrup?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-listing-17706-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0634\u062a\u0631\u0649 \u0627\u0644\u0627\u0646 ! \u064a\u0635\u0644\u0643 \u0641\u0649 60 \u062f\u0642\u064a\u0642\u0629<\/span><\/a><\/strong><\/p>\n<p><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621:<\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0633\u0643\u0631 <strong>\u0644\u0627\u0643\u062a\u0648\u0644\u0648\u0632\u00a0(lactulose)<\/strong> \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0645\u062a\u0635 \u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0647 \u0628\u0627\u0644\u0648\u0635\u0648\u0644 \u0643\u0627\u0645\u0644\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0644\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0628\u063a\u0631\u0636 \u062a\u0644\u064a\u064a\u0646 \u0627\u0644\u0628\u0631\u0627\u0632 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/p>\n<p style=\"text-align: right\"><strong>\u064a\u062a\u0648\u0627\u0641\u0631 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u0622\u062a\u064a\u0629:<\/strong><\/p>\n<p><strong>\u0634\u0631\u0627\u0628 \u062f\u0648\u0641\u0644\u0627\u0643 (Duphalac syrup) :<\/strong> \u064a\u062a\u0648\u0627\u0641\u0631 \u0641\u0649 \u0639\u0628\u0648\u0629 \u062d\u062c\u0645\u0647\u0627 200 \u0628\u062a\u0631\u0643\u064a\u0632 667 \u0645\u0644\u062c\u0645 \u0645\u0646 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0643\u0644 1 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0634\u0631\u0627\u0628.<\/p>\n<p><strong>\u0623\u0643\u064a\u0627\u0633 \u062f\u0648\u0641\u0644\u0627\u0643 \u0633\u062a\u0643\u0633 (Duphalac Sticks)<\/strong> : \u0647\u064a \u0623\u0643\u064a\u0627\u0633 \u0633\u0647\u0644\u0629 \u0627\u0644\u062d\u0645\u0644 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0633\u0627\u0626\u0644 \u064a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645 \u0648\u062a\u062d\u062a\u0648\u0649 \u0627\u0644\u0639\u0628\u0648\u0629 \u0639\u0644\u0649 20 \u0643\u064a\u0633 \u0648\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u064a\u0633 \u0627\u0644\u0648\u0627\u062d\u062f \u0639\u0644\u0649 15 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0633\u0627\u0626\u0644 \u0628\u062a\u0631\u0643\u064a\u0632 667 \u0645\u0644\u062c\u0645 \u0644\u0643\u0644 1 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0633\u0627\u0626\u0644.<\/p>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0644\u0644\u062f\u0648\u0627\u0621 :<\/strong><\/p>\n<p>\u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646: 15 \u0625\u0644\u0649 45 \u0645\u0644 \u0643\u062c\u0631\u0639\u0629 \u0623\u0648\u0644\u064a\u0629\u060c \u062b\u0645 \u064a\u0633\u062a\u0643\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u062c\u0631\u0639\u0629 15-30 \u0645\u0644 ( 1 \u0623\u0648 2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0623\u0648 \u0643\u064a\u0633).<\/p>\n<p>\u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u062d\u062f\u062f \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0648\u0641\u0642\u064b\u0627 \u0644\u0639\u0645\u0631 \u0627\u0644\u0637\u0641\u0644 \u0643\u0627\u0644\u062a\u0627\u0644\u064a:<\/p>\n<ul>\n<li>\u0645\u0646 7 \u0625\u0644\u0649 14 \u0639\u0627\u0645: \u0645\u0646 10 \u0625\u0644\u0649 15 \u0645\u0644.<\/li>\n<li>\u0645\u0646 1 \u0625\u0644\u0649 6 \u0633\u0646\u0648\u0627\u062a: 5 \u0625\u0644\u0649 10 \u0645\u0644.<\/li>\n<\/ul>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0627\u062c \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0646 \u064a\u0648\u0645 \u0625\u0644\u0649 \u064a\u0648\u0645\u064a\u0646 \u0644\u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u060c \u0644\u0630\u0627 \u0644\u0627 \u064a\u064f\u0633\u062a\u0639\u0645\u0644 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0627\u062c\u0644\u0629\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 (\u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628).<\/p>\n<h3 style=\"text-align: right\">4. <a href=\"https:\/\/chefaa.com\/blog\/%d9%85%d9%8a%d9%86%d8%a7-%d9%84%d8%a7%d9%83%d8%b3-minalax\/\" target=\"_blank\" rel=\"noopener\">\u0645\u064a\u0646\u0627\u0644\u0627\u0643\u0633 Minalax<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10757 size-medium\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/Minalax-\u0645\u064a\u0646\u0627\u0644\u0627\u0643\u0633-249x300.jpg\" alt=\"\u062f\u0648\u0627\u0621 \u0645\u064a\u0646\u0627\u0644\u0627\u0643\u0633 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643\" width=\"249\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/Minalax-\u0645\u064a\u0646\u0627\u0644\u0627\u0643\u0633-249x300.jpg 249w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/Minalax-\u0645\u064a\u0646\u0627\u0644\u0627\u0643\u0633.jpg 306w\" sizes=\"(max-width: 249px) 100vw, 249px\" \/><\/p>\n<p style=\"text-align: center\"><strong><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #ee5d30;border-color: #fff;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/minalax-10-tabs-x5ra?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-listing-17706-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0634\u062a\u0631\u0649 \u0627\u0644\u0627\u0646 ! \u064a\u0635\u0644\u0643 \u0641\u0649 60 \u062f\u0642\u064a\u0642\u0629<\/span><\/a><\/strong><\/p>\n<p>\u064a\u062a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0623\u0642\u0631\u0627\u0635 \u062a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645\u060c \u0628\u0627\u0644\u0639\u0628\u0648\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629 10 \u0623\u0642\u0631\u0627\u0635.<\/p>\n<p style=\"text-align: right\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621<\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u062a\u064a\u0646 \u0627\u0644\u0641\u0639\u0627\u0644\u062a\u064a\u0646:<\/p>\n<ul>\n<li style=\"text-align: right\"><strong>\u0628\u064a\u0633\u0627\u0643\u0648\u062f\u064a\u0644\u00a0(bisacodyl):<\/strong> \u0645\u0646 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062d\u0641\u0632\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0645\u0646 \u062e\u0631\u0648\u062c \u0627\u0644\u0628\u0631\u0627\u0632.<\/li>\n<li style=\"text-align: right\"><strong>\u062f\u0648\u0643\u064a\u0648\u0633\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u00a0(docusate sodium):<\/strong> \u062a\u0639\u062f \u0645\u0646 \u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0628\u0631\u0627\u0632\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0628\u0631\u0627\u0632 \u0644\u0644\u0633\u0648\u0627\u0626\u0644\u060c \u0648\u062a\u062d\u0633\u0646 \u0645\u0631\u0648\u0631 \u0647\u0630\u0647 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u064a\u0646 \u0627\u0644\u062c\u0632\u064a\u0626\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u0639 \u062a\u062d\u062c\u0631 \u0627\u0644\u0628\u0631\u0627\u0632 \u0648\u064a\u062d\u0633\u0646 \u0645\u0646 \u0627\u0644\u0625\u062e\u0631\u0627\u062c.<\/li>\n<\/ul>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0644\u0644\u062f\u0648\u0627\u0621<\/strong><\/p>\n<ul>\n<li style=\"text-align: right\">\u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646: 1 \u0623\u0648 2 \u0642\u0631\u0635 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<li style=\"text-align: right\">\u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0643\u0628\u0631 \u0645\u0646 6 \u0633\u0646\u0648\u0627\u062a: \u0642\u0631\u0635 \u0648\u0627\u062d\u062f \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<\/ul>\n<p style=\"text-align: right\">\u064a\u062a\u0645\u064a\u0632 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0628\u0641\u0627\u0639\u0644\u064a\u062a\u0647 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0646\u0638\u0631\u064b\u0627 \u0644\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0629 \u0645\u0646 \u0645\u0627\u062f\u062a\u064a\u0646 \u0641\u0639\u0627\u0644\u062a\u064a\u0646 \u0644\u0647\u0645\u0627 \u0622\u0644\u064a\u0627\u062a \u0639\u0645\u0644 \u0645\u062a\u0643\u0627\u0645\u0644\u0629\u060c \u0648\u064a\u0648\u0641\u0631 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0641\u0639\u0648\u0644\u0627\u064b \u0641\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u062e\u0644\u0627\u0644 6 \u0625\u0644\u0649 12 \u0633\u0627\u0639\u0629 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629.<\/p>\n<h3 style=\"text-align: right\">5. <a href=\"https:\/\/chefaa.com\/blog\/%D8%A7%D8%AC%D9%8A%D9%88%D9%84%D8%A7%D9%83%D8%B3-agiolax\/\" target=\"_blank\" rel=\"noopener\">\u0623\u062c\u064a\u0648\u0644\u0627\u0643\u0633 Agiolax<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12265 size-medium\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/08\/\u0627\u062c\u064a\u0648\u0644\u0627\u0643\u0633-agiolax-300x166.jpeg\" alt=\"\u0627\u062c\u064a\u0648\u0644\u0627\u0643\u0633 agiolax \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643\" width=\"300\" height=\"166\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/08\/\u0627\u062c\u064a\u0648\u0644\u0627\u0643\u0633-agiolax-300x166.jpeg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/08\/\u0627\u062c\u064a\u0648\u0644\u0627\u0643\u0633-agiolax.jpeg 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><strong><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #ee5d30;border-color: #fff;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/agiolax-sachets?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-listing-17706-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0634\u062a\u0631\u0649 \u0627\u0644\u0627\u0646 ! \u064a\u0635\u0644\u0643 \u0641\u0649 60 \u062f\u0642\u064a\u0642\u0629<\/span><\/a><\/strong><\/p>\n<p>\u064a\u062a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0623\u0643\u064a\u0627\u0633 \u062a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645 \u060c \u0648\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0639\u0628\u0648\u0629 \u0639\u0644\u0649 12 \u0643\u064a\u0633.<\/p>\n<p style=\"text-align: right\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621<\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649:<\/p>\n<ul>\n<li style=\"text-align: right\"><strong>\u0642\u0634\u0648\u0631 \u0627\u0644\u0627\u0633\u0628\u0627\u063a\u0648\u0644\u0627 (Ispaghula husk) \u0648\u0628\u0630\u0648\u0631 \u0627\u0644\u0628\u0644\u0627\u0646\u062a\u062c\u0648 (Plantago Seeds): <\/strong>\u0645\u0648\u0627\u062f \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621\u060c \u0628\u062d\u064a\u062b \u064a\u062a\u0636\u0627\u0639\u0641 \u062d\u062c\u0645\u0647\u0627 \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062d\u062c\u0645 \u0627\u0644\u0628\u0631\u0627\u0632 \u0648\u064a\u062d\u0633\u0646 \u0645\u0646 \u0644\u064a\u0648\u0646\u062a\u0647.<\/li>\n<li style=\"text-align: right\"><strong>\u0639\u0634\u0628\u0629 \u0627\u0644\u0633\u0646\u0627 (\u0627\u0644\u0633\u0646\u0627\u0645\u0643\u064a) Senna Pods<\/strong>: \u0647\u0649 \u0639\u0634\u0628\u0629 \u063a\u0646\u064a\u0629 \u0628\u0645\u0648\u0627\u062f \u062a\u0639\u0631\u0641 \u0628\u0627\u0644\u0633\u0646\u0648\u0633\u064a\u062f\u0627\u062a \u0648\u0647\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u062d\u0641\u0632 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0645\u0645\u0627 \u064a\u062d\u0641\u0632 \u0645\u0646 \u062e\u0631\u0648\u062c \u0627\u0644\u0628\u0631\u0627\u0632 \u0648\u062a\u0639\u062f \u0645\u0646 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062d\u0641\u0632\u0629.<\/li>\n<\/ul>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0644\u0644\u062f\u0648\u0627\u0621<\/strong><\/p>\n<p style=\"text-align: right\">\u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u0648\u0642 \u0639\u0645\u0631 12 \u0639\u0627\u0645\u064b\u0627: \u0643\u064a\u0633 \u0648\u0627\u062d\u062f \u0641\u0649 \u0627\u0644\u064a\u0648\u0645.<\/p>\n<ul>\n<li style=\"text-align: right\">\u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0632\u064a\u062f \u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0639\u0646 2 \u0643\u064a\u0633.<\/li>\n<li style=\"text-align: right\">\u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u064a\u0633 \u0628\u0627\u0644\u0641\u0645 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u062f\u0648\u0646 \u0645\u0636\u063a \u0623\u0648 \u0637\u062d\u0646\u0647 \u0645\u0639 \u0634\u0631\u0628 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 (\u062d\u0648\u0627\u0644\u0649 150 \u0645\u0644) \u0623\u0648 \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u062a\u0647 \u0625\u0644\u0649 \u0627\u0644\u0639\u0635\u064a\u0631.<\/li>\n<li style=\"text-align: right\">\u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/li>\n<li style=\"text-align: right\">\u064a\u062d\u062a\u0627\u062c \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0627 \u0628\u064a\u0646 8-12 \u0633\u0627\u0639\u0629 \u0644\u064a\u0628\u062f\u0623 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062a\u0623\u062b\u064a\u0631\u0647.<\/li>\n<li style=\"text-align: right\">\u0644\u0627 \u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 7 \u0623\u064a\u0627\u0645 \u0623\u0648 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0625\u0644\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li>\n<\/ul>\n<h3 style=\"text-align: right\">6. <a href=\"https:\/\/chefaa.com\/blog\/%d8%a8%d9%8a%d9%83%d9%88%d9%84%d8%a7%d9%83%d8%b3-picolax\/\" target=\"_blank\" rel=\"noopener\">\u0628\u064a\u0643\u0648\u0644\u0627\u0643\u0633 Picolax<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10797 size-medium\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u064a\u0643\u0648\u0644\u0627\u0643\u0633-256x300.jpg\" alt=\"\u0628\u064a\u0643\u0648\u0644\u0627\u0643\u0633 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643\" width=\"256\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u064a\u0643\u0648\u0644\u0627\u0643\u0633-256x300.jpg 256w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u064a\u0643\u0648\u0644\u0627\u0643\u0633.jpg 277w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/p>\n<p style=\"text-align: center\"><strong><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #ee5d30;border-color: #fff;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/picolax-drops?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-listing-17706-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0634\u062a\u0631\u0649 \u0627\u0644\u0627\u0646 ! \u064a\u0635\u0644\u0643 \u0641\u0649 60 \u062f\u0642\u064a\u0642\u0629<\/span><\/a><\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0646\u0642\u0637 \u062a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645\u060c \u0641\u064a \u0632\u062c\u0627\u062c\u0629 \u0628\u0644\u0627\u0633\u062a\u064a\u0643\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 (\u0642\u0637\u0627\u0631\u0629) \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 15 \u0645\u0644.<\/p>\n<p style=\"text-align: right\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621 :<\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 <strong>\u0628\u064a\u0643\u0648\u0633\u0644\u0641\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 (sodium picosulfate) <\/strong>\u0627\u0644\u062a\u064a \u062a\u0639\u062f \u0645\u0646 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062d\u0641\u0632\u0629\u060c \u062d\u064a\u062b \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0644\u062a\u0633\u0647\u064a\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u062e\u0631\u0627\u062c.<\/p>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0644\u0644\u062f\u0648\u0627\u0621 :<\/strong><\/p>\n<p>\u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646: 5 \u0625\u0644\u0649 10 \u0645\u0644 \u0628\u0645\u0627 \u064a\u0639\u0627\u062f\u0644 17 \u0625\u0644\u0649 33 \u0646\u0642\u0637\u0629 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/p>\n<p>\u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0643\u0628\u0631 \u0645\u0646 4 \u0633\u0646\u0648\u0627\u062a: 8 \u0625\u0644\u0649 17 \u0646\u0642\u0637.<\/p>\n<ul>\n<li>\u062a\u0624\u062e\u0630 \u0627\u0644\u0646\u0642\u0637 \u0628\u0627\u0644\u0641\u0645 \u0645\u0633\u0627\u0621\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/li>\n<li style=\"text-align: right\">\u064a\u062d\u062a\u0627\u062c \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u062d\u0648\u0627\u0644\u064a 6-12 \u0633\u0627\u0639\u0629 \u0644\u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631.<\/li>\n<li style=\"text-align: right\">\u0644\u0627 \u064a\u0633\u062a\u0639\u0645\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 5 \u0623\u064a\u0627\u0645 \u0625\u0644\u0627 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628.<\/li>\n<\/ul>\n<h3 style=\"text-align: right\">7. \u0633\u0646\u0627\u0644\u0627\u0643\u0633 Sennalax<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17710 size-medium\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/09\/\u0633\u064a\u0646\u0627\u0644\u0627\u0643\u0633-e1663248285627-300x191.jpg\" alt=\"\u0633\u064a\u0646\u0627\u0644\u0627\u0643\u0633 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643\" width=\"300\" height=\"191\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/09\/\u0633\u064a\u0646\u0627\u0644\u0627\u0643\u0633-e1663248285627-300x191.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/09\/\u0633\u064a\u0646\u0627\u0644\u0627\u0643\u0633-e1663248285627.jpg 497w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><strong><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #ee5d30;border-color: #fff;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/sennalax-tab?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-listing-17706-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0634\u062a\u0631\u0649 \u0627\u0644\u0627\u0646 ! \u064a\u0635\u0644\u0643 \u0641\u0649 60 \u062f\u0642\u064a\u0642\u0629<\/span><\/a><\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0623\u0642\u0631\u0627\u0635 \u062a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645\u060c \u0628\u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u0648\u0627\u062d\u062f \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 10 \u0623\u0642\u0631\u0627\u0635.<\/p>\n<p style=\"text-align: right\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621:<\/strong><\/p>\n<p>\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0633\u0646\u0627\u0645\u0643\u064a : \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 \u062c\u0644\u064a\u0643\u0648\u0633\u064a\u062f\u0627\u062a \u0633\u0646\u0648\u0633\u064a\u062f \u0648\u0627\u0644\u062a\u0649 \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0644\u0644\u0625\u0633\u0631\u0627\u0639 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u062e\u0631\u0627\u062c.<\/p>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0644\u0644\u062f\u0648\u0627\u0621:<\/strong><\/p>\n<p style=\"text-align: right\">2 \u0625\u0644\u0649 4 \u0623\u0642\u0631\u0627\u0635 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0639\u0646\u062f \u0627\u0644\u0644\u0632\u0648\u0645 \u0623\u0648 \u062d\u0633\u0628 \u0627\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0627\u062c \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0627 \u0628\u064a\u0646 10-12 \u0633\u0627\u0639\u0629 \u0644\u064a\u0638\u0647\u0631 \u0645\u0641\u0639\u0648\u0644\u0647\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u0645\u0641\u0639\u0648\u0644 \u0642\u0648\u064a \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<h3 style=\"text-align: right\">8. <a href=\"https:\/\/chefaa.com\/blog\/%d8%a8%d9%8a%d8%b3%d8%a7%d8%af%d9%8a%d9%84-bisadyl\/\" target=\"_blank\" rel=\"noopener\">\u0628\u064a\u0633\u0627\u062f\u064a\u0644 Bisadyl<\/a><\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25806 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/01\/\u0628\u064a\u0633\u0627\u062f\u064a\u0644-300x300.webp\" alt=\"\u0628\u064a\u0633\u0627\u062f\u064a\u0644\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/01\/\u0628\u064a\u0633\u0627\u062f\u064a\u0644-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/01\/\u0628\u064a\u0633\u0627\u062f\u064a\u0644-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/01\/\u0628\u064a\u0633\u0627\u062f\u064a\u0644.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><strong><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #ee5d30;border-color: #fff;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/bisadyl-5-mg-30-tab-ryep?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-listing-17706-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0634\u062a\u0631\u0649 \u0627\u0644\u0627\u0646 ! \u064a\u0635\u0644\u0643 \u0641\u0649 60 \u062f\u0642\u064a\u0642\u0629<\/span><\/a><\/strong><\/p>\n<p style=\"text-align: right\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621 :<\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 <strong>\u0628\u064a\u0633\u0627\u0643\u0648\u062f\u064a\u0644 (<\/strong><strong>Bisacodyl<\/strong><strong>)<\/strong> \u0627\u0644\u062a\u064a \u062a\u0639\u062f \u0645\u0646 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062d\u0641\u0632\u0629 \u0644\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u062d\u064a\u062b \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u062c\u062f\u0627\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u062a\u062d\u0633\u0646 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u062e\u0631\u0627\u062c.<\/p>\n<p style=\"text-align: right\">\u064a\u062a\u0648\u0641\u0631 \u0645\u0646 \u0627\u0644\u062f\u0648\u0627\u0621 3 \u0623\u0634\u0643\u0627\u0644 \u062f\u0648\u0627\u0626\u064a\u0629 \u0648\u0647\u064a:<\/p>\n<ul>\n<li style=\"text-align: right\">\u0628\u064a\u0633\u0627\u062f\u064a\u0644 \u0623\u0642\u0631\u0627\u0635: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0642\u0631\u0635 \u0627\u0644\u0648\u0627\u062d\u062f \u0639\u0644\u0649 5 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629.<\/li>\n<li style=\"text-align: right\">\u0644\u0628\u0648\u0633 \u0628\u064a\u0633\u0627\u062f\u064a\u0644: \u0623\u0642\u0645\u0627\u0639 \u0634\u0631\u062c\u064a\u0629 \u062a\u062a\u0648\u0627\u0641\u0631 \u0628\u062a\u0631\u0643\u064a\u0632\u064a\u0646 \u0647\u0645\u0627 10 \u0645\u062c\u0645 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u06485 \u0645\u062c\u0645 \u0644\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n<li style=\"text-align: right\">\u0628\u064a\u0633\u0627\u062f\u064a\u0644 \u062d\u0642\u0646\u0629 \u0634\u0631\u062c\u064a\u0629: \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 10 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0643\u0644 37 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0633\u0627\u0626\u0644.<\/li>\n<\/ul>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0644\u0644\u062f\u0648\u0627\u0621 :<\/strong><\/p>\n<ul>\n<li style=\"text-align: right\">\u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0643\u0628\u0631 \u0645\u0646 12 \u0633\u0646\u0629: \u0642\u0631\u0635 \u0625\u0644\u0649 3 \u0623\u0642\u0631\u0627\u0635\u060c \u0623\u0648 \u0644\u0628\u0648\u0633\u0629 \u0648\u0627\u062d\u062f\u0629 \u0628\u0627\u0644\u0634\u0631\u062c (\u0645\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0645\u062e\u0635\u0635 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646) \u0641\u0649 \u0627\u0644\u064a\u0648\u0645.<\/li>\n<li style=\"text-align: right\">\u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 6 \u0625\u0644\u0649 12 \u0639\u0627\u0645: \u0642\u0631\u0635 \u0648\u0627\u062d\u062f \u0623\u0648 \u0644\u0628\u0648\u0633\u0629 \u0634\u0631\u062c\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 (\u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0645\u062e\u0635\u0635 \u0644\u0644\u0623\u0637\u0641\u0627\u0644).<\/li>\n<li>\u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0642\u0644 \u0645\u0646 6 \u0633\u0646\u0648\u0627\u062a: \u064a\u062c\u0628 \u0623\u0646 \u064a\u062d\u062f\u062f \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0631\u0639\u0629.<\/li>\n<\/ul>\n<p>\u064a\u064f\u0633\u062a\u0639\u0645\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u0649 \u0627\u0644\u064a\u0648\u0645 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629 \u0642\u062f \u062a\u0635\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0625\u0644\u0649 \u0623\u0633\u0628\u0648\u0639.<\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0644\u0628\u0648\u0633 \u0645\u0627 \u0628\u064a\u0646 15 \u0625\u0644\u0649 60 \u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u062a\u0623\u062b\u064a\u0631\u060c \u0623\u0645\u0627 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0645\u0646 6 \u0625\u0644\u0649 12 \u0633\u0627\u0639\u0629.<\/p>\n<p style=\"text-align: right\">\u0644\u0627 \u064a\u0633\u062a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0623\u0643\u062b\u0631 \u0645\u0646 7 \u0623\u064a\u0627\u0645 \u0625\u0644\u0627 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<h3 style=\"text-align: right\">9. <a href=\"https:\/\/chefaa.com\/blog\/%d9%84%d8%a7%d9%83%d8%b3%d9%8a%d9%88%d9%84-%d8%a8%d9%8a-laxeol-p\/\" target=\"_blank\" rel=\"noopener\">\u0644\u0627\u0643\u0633\u064a\u0648\u0644 \u0628\u0649 Laxeol Pi<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15924 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/06\/\u0644\u0627\u0643\u0633\u064a\u0648\u0644-\u0628\u064a-laxeol-pi-300x182.jpg\" alt=\"\u0644\u0627\u0643\u0633\u0648\u064a\u0644 \u0628\u064a\" width=\"300\" height=\"182\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/06\/\u0644\u0627\u0643\u0633\u064a\u0648\u0644-\u0628\u064a-laxeol-pi-300x182.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/06\/\u0644\u0627\u0643\u0633\u064a\u0648\u0644-\u0628\u064a-laxeol-pi.jpg 375w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><strong><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #ee5d30;border-color: #fff;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/laxeol-pi-5-mg-20-tab-hhkc?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-listing-17706-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0634\u062a\u0631\u0649 \u0627\u0644\u0627\u0646 ! \u064a\u0635\u0644\u0643 \u0641\u0649 60 \u062f\u0642\u064a\u0642\u0629<\/span><\/a><\/strong><\/p>\n<p style=\"text-align: right\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621<\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062f\u0648\u0627\u0621 \u0628\u0646\u0648\u0639\u064a\u0647 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 <strong>\u0635\u0648\u062f\u064a\u0648\u0645 \u0628\u064a\u0643\u0648\u0633\u0644\u0641\u0627\u062a (<\/strong><a href=\"https:\/\/patient.info\/medicine\/sodium-picosulfate-dulcolax-pico\" target=\"_blank\" rel=\"noopener\"><strong>sodium picosulfate<\/strong><\/a><strong>)<\/strong> \u0627\u0644\u062a\u064a \u062a\u0639\u062f \u0645\u0646 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062d\u0641\u0632\u0629 \u062d\u064a\u062b \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0646\u0642\u0628\u0627\u0636 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u062c\u062f\u0627\u0631 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u064a\u0633\u0647\u0644 \u062e\u0631\u0648\u062c \u0627\u0644\u0628\u0631\u0627\u0632 \u0625\u0644\u0649 \u062e\u0627\u0631\u062c \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p style=\"text-align: right\">\u064a\u062a\u0648\u0641\u0631 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0646\u0648\u0639\u064a\u0646 \u0648\u0647\u0645\u0627:<\/p>\n<ul>\n<li style=\"text-align: right\">\u0623\u0642\u0631\u0627\u0635 \u0644\u0627\u0643\u0633\u0648\u064a\u0644 \u0628\u064a: \u0623\u0642\u0631\u0627\u0635 \u062a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645 \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0642\u0631\u0635 \u0627\u0644\u0648\u0627\u062d\u062f \u0639\u0644\u0649 5 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629.<\/li>\n<li style=\"text-align: right\">\u0644\u0627\u0643\u0633\u0648\u064a\u0644 \u0628\u064a \u0646\u0642\u0637: \u0646\u0642\u0627\u0637 \u062a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 7.5 \u0645\u062c\u0645 \u0644\u0643\u0644 1 \u0645\u0646 \u0627\u0644\u0645\u062d\u0644\u0648\u0644.<\/li>\n<\/ul>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0644\u0644\u062f\u0648\u0627\u0621<\/strong><\/p>\n<ul>\n<li style=\"text-align: right\">\u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0643\u0628\u0631 \u0645\u0646 10 \u0633\u0646\u0648\u0627\u062a: 1-2 \u0642\u0631\u0635 \u0623\u0648 15-20 \u0646\u0642\u0637\u0629 \u0641\u0649 \u0627\u0644\u064a\u0648\u0645.<\/li>\n<li style=\"text-align: right\">\u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 4 \u0625\u0644\u0649 10 \u0633\u0646\u0648\u0627\u062a: 7 \u0625\u0644\u0649 12 \u0646\u0642\u0637\u0629 \u0641\u0649 \u0627\u0644\u064a\u0648\u0645 (\u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u0628).<\/li>\n<\/ul>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0627\u062c \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0627 \u0628\u064a\u0646 6 \u0625\u0644\u0649 8 \u0633\u0627\u0639\u0627\u062a \u0644\u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u060c \u0648\u0644\u0627 \u064a\u0633\u062a\u0639\u0645\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 5 \u0623\u064a\u0627\u0645 \u0625\u0644\u0627 \u0628\u0639\u062f \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<p style=\"text-align: right\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u062a\u0646\u0648\u0639 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0646\u0635\u062d \u0628\u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0645\u0627 \u064a\u0636\u0645\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0648\u0645\u0646 \u062b\u0645 \u0627\u0644\u0644\u062c\u0648\u0621 \u0644\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u062d\u0633\u0628 \u0643\u0644 \u062d\u0627\u0644\u0629 \u062f\u0648\u0646 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0623\u0648 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u0643\u0644 \u062d\u0627\u0644\u0629\u060c \u0643\u0645\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u062f\u0648\u0645\u064b\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0639\u0644\u0649 \u0641\u0627\u0639\u0644\u064a\u0629 \u0648\u0644\u0636\u0645\u0627\u0646 \u062a\u062c\u0646\u0628 \u0623\u064a \u0623\u0636\u0631\u0627\u0631 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0625\u0633\u0627\u0621\u0629 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u0623\u0648 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u0625\u0641\u0631\u0627\u0637.<\/p>\n<p style=\"text-align: center\"><span style=\"color: #0000ff\"><strong><a style=\"color: #0000ff\" href=\"https:\/\/chefaa.com\/sa-ar\/nowProduct\/ezilax-10g-per-15ml-syrup-300ml\" target=\"_blank\" rel=\"noopener\">&#8221; \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0634\u0631\u0627\u0628 \u0627\u064a\u0632\u064a\u0644\u0627\u0643\u0633 ezilax \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0645\u0633\u0627\u0643 &#8220;<\/a><\/strong><\/span><\/p>\n<h2 style=\"text-align: right\">\u0637\u0631\u0642 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643<\/h2>\n<p style=\"text-align: right\">\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0637\u0631\u0642 \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0628\u0641\u0627\u0639\u0644\u064a\u0629:<\/p>\n<p><strong>1. \u0627\u0644\u0625\u0643\u062b\u0627\u0631 \u0645\u0646 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621<\/strong><\/p>\n<p style=\"text-align: right\">\u0627\u0644\u062c\u0641\u0627\u0641 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0641\u0631 \u0644\u0644\u062c\u0633\u0645 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0631\u0627\u0632 \u0623\u0643\u062b\u0631 \u0644\u064a\u0648\u0646\u0629 \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647.<\/p>\n<p><strong>2. \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/strong><\/p>\n<p style=\"text-align: right\">\u062a\u0646\u0642\u0633\u0645 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0625\u0644\u0649 \u0646\u0648\u0639\u064a\u0646 \u0623\u0633\u0627\u0633\u064a\u064a\u0646 \u0648\u0647\u0645\u0627:<\/p>\n<ul>\n<li style=\"text-align: right\">\u0623\u0644\u064a\u0627\u0641 \u0644\u0627 \u062a\u0630\u0648\u0628 \u0641\u0649 \u0627\u0644\u0645\u0627\u0621: \u062a\u0648\u062c\u062f \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u062b\u0644 \u0627\u0644\u0642\u0645\u062d\u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062d\u062c\u0645 \u0627\u0644\u0628\u0631\u0627\u0632 \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0645\u0646 \u0637\u0631\u062f\u0647 \u062e\u0627\u0631\u062c \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li style=\"text-align: right\">\u0623\u0644\u064a\u0627\u0641 \u062a\u0630\u0648\u0628 \u0641\u0649 \u0627\u0644\u0645\u0627\u0621 : \u062a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0641\u0648\u0644 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a\u060c \u0648\u062a\u062a\u0645\u064a\u0632 \u0628\u0642\u062f\u0631\u062a\u0647\u0627 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0648\u062a\u0643\u0648\u064a\u0646 \u0645\u0627 \u064a\u0634\u0628\u0647 \u0627\u0644\u062c\u0644\u060c \u0647\u0630\u0627 \u0627\u0644\u062c\u0644 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0644\u064a\u064a\u0646 \u0627\u0644\u0628\u0631\u0627\u0632 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/li>\n<\/ul>\n<p>\u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0645\u0632\u064a\u062c \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0645\u0646 \u0643\u0644\u0627 \u0627\u0644\u0646\u0648\u0639\u064a\u0646 (\u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0630\u064a \u064a\u0630\u0648\u0628 \u0648\u0627\u0644\u0622\u062e\u0631 \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0630\u0648\u0628) \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u062a\u0623\u062b\u064a\u0631.<\/p>\n<p><strong>3. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong><\/p>\n<p>\u0623\u0641\u0627\u062f\u062a \u062f\u0631\u0627\u0633\u0627\u062a \u0628\u062d\u062b\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0623\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621.<\/p>\n<p><strong>4. \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u0648 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646<\/strong><\/p>\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u0642\u0647\u0648\u0629 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0641\u064a\u0632 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/p>\n<p><strong>5. \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0625\u0644\u0649 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong><\/p>\n<p>\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 (<a href=\"https:\/\/www.healthline.com\/nutrition\/probiotics-for-constipation\" target=\"_blank\" rel=\"noopener\">probiotic<\/a>) \u0647\u0649 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u062d\u064a\u0629 \u0648\u0645\u0641\u064a\u062f\u0629 \u062a\u062a\u0648\u0627\u062c\u062f \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0645\u0632\u0645\u0646 \u0628\u0633\u0628\u0628 \u062e\u0644\u0644 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627. \u0644\u0630\u0644\u0643 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0641\u064a \u0639\u0644\u0627\u062c \u0647\u0630\u0627 \u0627\u0644\u062e\u0644\u0644 \u0648\u0645\u0646\u0639 \u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/p>\n<p style=\"text-align: right\">\u0627\u0644\u0632\u0628\u0627\u062f\u064a \u062a\u0639\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0648\u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u062e\u0627\u0635\u0629\u064b \u0644\u0644\u0623\u0634\u062e\u062a\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0623\u0648 \u0627\u0644\u0645\u0632\u0645\u0646\u060c \u0644\u0623\u0646\u0647\u0627 \u062a\u062d\u0633\u0646 \u0645\u0646 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u0625\u062e\u0631\u0627\u062c.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u064a\u0635\u064a\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631 \u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u062d\u0633\u0646 \u0645\u0646 \u062a\u0644\u0642\u0627\u0621 \u0646\u0641\u0633\u0647 \u0641\u064a \u063a\u0636\u0648\u0646 \u0639\u062f\u0629 \u0623\u064a\u0627\u0645 \u0623\u0648 \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0634\u062e\u0635 \u0625\u0644\u0649 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0644\u064a\u0646\u0629 \u0623\u0648 \u0639\u0644\u0627\u062c\u0627\u062a \u0623\u062e\u0631\u0649 \u0644\u0644\u0625\u0645\u0633\u0627\u0643. \u062a\u0639\u0631\u0641 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0639\u0644\u0649 \u0623\u0634\u0647\u0631 \u0623\u062f\u0648\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629\u060c \u0648\u0623\u0647\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647. \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u064a\u062d\u062f\u062b \u0627\u0644\u0625\u0645\u0633\u0627\u0643 (Constipation) \u062d\u064a\u0646 \u062a\u0642\u0644 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u062a\u0628\u062f\u0623 [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":20843,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[259],"tags":[4513,8416,4515,4514],"class_list":["post-17706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-259","tag-4513","tag-8416","tag-4515","tag-4514"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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