{"id":17851,"date":"2022-10-09T16:00:24","date_gmt":"2022-10-09T13:00:24","guid":{"rendered":"https:\/\/chefaa.com\/blog\/?p=17851"},"modified":"2026-02-26T00:24:40","modified_gmt":"2026-02-25T21:24:40","slug":"%d9%85%d9%88%d9%81-moov","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d9%85%d9%88%d9%81-moov\/","title":{"rendered":"\u0645\u0648\u0641 moov : \u0644\u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644"},"content":{"rendered":"<p style=\"text-align: right\">\u0645\u0648\u0641 moov \u0643\u0631\u064a\u0645 \u0645\u0633\u0627\u062c \u0645\u0648\u0636\u0639\u064a \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0622\u0644\u0627\u0645\u060c \u062a\u0639\u0631\u0641 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0625\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u0648\u062f\u0648\u0627\u0639\u064a \u0648\u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647\u060c \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0648\u0627\u062c\u0628 \u0645\u0639\u0631\u0641\u062a\u0647\u0627 \u0642\u0628\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647.<\/p>\n<h2 style=\"text-align: right\">\u0645\u0648\u0641 moov<\/h2>\n<ul>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0643\u0631\u064a\u0645 \u0645\u0633\u0627\u062c \u0645\u0648\u0636\u0639\u064a.<\/li>\n<li>\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0645\u0641\u0648\u0631 \u0648\u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0634\u0637\u0629\u060c \u0645\u0639 \u0627\u0644\u0645\u0646\u062b\u0648\u0644 \u0648\u0627\u0644\u0645\u062b\u064a\u0644 \u0633\u0627\u0644\u064a\u0633\u064a\u0644\u0627\u062a.<\/li>\n<li>\u064a\u0633\u062a\u0639\u0645\u0644 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a.<\/li>\n<\/ul>\n<h3 style=\"text-align: right\">\u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u0645\u0648\u0641 moov\u061f<\/h3>\n<p>\u064a\u062a\u0648\u0627\u0641\u0631 \u0645\u0648\u0641 \u0628\u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646\u0647\u0627 \u0627\u0644\u0645\u0635\u0631\u0649 \u0648\u0627\u0644\u0645\u0633\u062a\u0648\u0631\u062f \u0643\u0627\u0644\u062a\u0627\u0644\u0649:<\/p>\n<ul>\n<li style=\"text-align: right\">\u0643\u0631\u064a\u0645 \u0645\u0648\u0641 \u0627\u0644\u0645\u062a\u0648\u0641\u0631 \u062f\u0627\u062e\u0644 \u0645\u0635\u0631 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0634\u0631\u0643\u0629 \u0627\u064a\u0641\u0627 \u0641\u0627\u0631\u0645 (Eva Pharm).<\/li>\n<li style=\"text-align: right\">\u062f\u0648\u0627\u0621 \u0645\u0648\u0641 \u0627\u0644\u0645\u0633\u062a\u0648\u0631\u062f \u0648\u0647\u0648 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0634\u0631\u0643\u0629 \u0631\u064a\u0643\u064a\u062a \u0628\u0646\u0643\u064a\u0632\u0631 (<a href=\"https:\/\/www.moov.co.in\/en\/our-products\/\" target=\"_blank\" rel=\"noopener\">Reckitt<\/a> Benckiser) \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629\u060c \u0648\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u0639\u062f\u0629 \u0623\u0634\u0643\u0627\u0644 \u0648\u0647\u0649 \u0645\u0648\u0641 \u0643\u0631\u064a\u0645 Moov Cream \u0648\u0645\u0648\u0641 \u0628\u062e\u0627\u062e Moov Spray.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-17853 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/10\/\u0645\u0648\u0641-\u0645\u0633\u062a\u0648\u0631\u062f-300x261.jpg\" alt=\"\u0645\u0648\u0641 \u0645\u0633\u062a\u0648\u0631\u062f\" width=\"300\" height=\"261\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/10\/\u0645\u0648\u0641-\u0645\u0633\u062a\u0648\u0631\u062f-300x261.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/10\/\u0645\u0648\u0641-\u0645\u0633\u062a\u0648\u0631\u062f.jpg 654w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 style=\"text-align: right\">\u0645\u0627 \u0647\u064a \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0648\u0641 \u061f (moov cream ingredients)<\/h2>\n<h3 style=\"text-align: right\">\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0648\u0641 \u0643\u0631\u064a\u0645 \u0627\u0644\u0623\u062d\u0645\u0631 :<\/h3>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u0643\u0627\u0641\u0648\u0631 \u0648\u0632\u064a\u062a \u0627\u0644\u0643\u0627\u0641\u0648\u0631 (<\/strong><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/camphor-oil\" target=\"_blank\" rel=\"noopener\"><strong>Camphor<\/strong><\/a><strong>): <\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u0644\u0627\u0635\u0647 \u0645\u0646 \u0644\u062d\u0627\u0621 \u0648\u062e\u0634\u0628 \u0634\u062c\u0631\u0629 \u0627\u0644\u0643\u0627\u0641\u0648\u0631 \u0648\u064a\u0645\u0643\u0646 \u062a\u0635\u0646\u064a\u0639\u0647 \u0645\u0639\u0645\u0644\u064a\u064b\u0627 \u0623\u064a\u0636\u064b\u0627\u060c \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0643\u0627\u0641\u0648\u0631 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062d\u0633\u064a\u0629 \u0627\u0644\u0645\u0633\u0626\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u062f\u0641\u0621 \u0641\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0639\u0632\u064a\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0645\u0648\u0636\u0639 \u0627\u0644\u0623\u0644\u0645.<\/p>\n<p>\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u064a\u0645 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 12 \u0645\u0644\u062c\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0641\u0648\u0631 \u06481.8 \u0645\u0644\u062c\u0645 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0643\u0627\u0641\u0648\u0631.<\/p>\n<p style=\"text-align: right\"><strong>\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631 (<\/strong><strong>Capsaicin<\/strong><strong>):<\/strong><\/p>\n<p style=\"text-align: right\">\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0644\u0645\u0627 \u0644\u0647\u0627 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631 \u0645\u0633\u0643\u0646 \u0646\u0627\u062a\u062c \u0639\u0646 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u0647\u0627\u064a\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0648\u0627\u0644\u0645\u0633\u0626\u0648\u0644\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645.<\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u064a\u0645 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 0.42 \u0645\u0644\u062c\u0645 \u0645\u0646 \u0627\u0644\u0643\u0627\u0628\u0633\u064a\u0633\u064a\u0646.<\/p>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u0645\u0646\u062b\u0648\u0644 (<\/strong><a href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Menthol\" target=\"_blank\" rel=\"noopener\"><strong>Menthol<\/strong><\/a><strong>):<\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u0644\u0627\u0635\u0647 \u0645\u0646 \u0627\u0644\u0646\u0639\u0646\u0627\u0639\u060c \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0643\u0628 \u0639\u0646\u062f \u0648\u0636\u0639\u0647 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u0648\u0647\u0630\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u064a\u0644\u0641\u062a \u0627\u0646\u062a\u0628\u0627\u0647 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0623\u0635\u0644\u064a \u060c \u0648\u064a\u0639\u0631\u0641 \u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0628\u0627\u0644\u0645\u0647\u064a\u062c \u0627\u0644\u0645\u0636\u0627\u062f (<a href=\"https:\/\/www.sciencedirect.com\/topics\/neuroscience\/counterirritant\" target=\"_blank\" rel=\"noopener\">Counterirritant<\/a>)\u00a0\u0623\u064a \u0623\u0646\u0647 \u064a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c \u0645\u0648\u0636\u0639\u064a \u0641\u0649 \u0627\u0644\u062c\u0644\u062f \u0628\u063a\u0631\u0636 \u0644\u0641\u062a \u0627\u0646\u062a\u0628\u0627\u0647 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0623\u0635\u0644\u064a \u0641\u064a\u0642\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645.<\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u064a\u0645 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 12 \u0645\u0644\u062c\u0645 \u0645\u0646 \u0627\u0644\u0645\u0646\u062b\u0648\u0644.<\/p>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u0645\u062b\u064a\u0644 \u0633\u0627\u0644\u064a\u0633\u064a\u0644\u0627\u062a (<\/strong><strong>Methyl Salicylate<\/strong><strong>):<\/strong><\/p>\n<p style=\"text-align: right\">\u0647\u0649 \u0645\u0627\u062f\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0633\u062a\u062e\u0644\u0635\u0629 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u060c \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0645\u0633\u0643\u0646 \u0644\u0644\u0623\u0644\u0645 \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0645\u0647\u064a\u062c \u0645\u0636\u0627\u062f \u062d\u064a\u062b \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u062d\u064a\u062b \u062a\u0633\u0628\u0628 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u064a\u0635\u0631\u0641 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0623\u0635\u0644\u064a.<\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0643\u0631\u064a\u0645 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 4.8 \u0645\u0644\u062c\u0645 \u0645\u0646 \u0627\u0644\u0645\u062b\u064a\u0644 \u0633\u0627\u0644\u064a\u0633\u064a\u0644\u0627\u062a.<\/p>\n<h3 style=\"text-align: right\">\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0648\u0641 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u0649 :<\/h3>\n<ul>\n<li><strong>\u0632\u064a\u062a \u0627\u0644\u064a\u0646\u062a\u0631\u062c\u0648\u064a\u0646 ( <a href=\"https:\/\/www.healthline.com\/health\/wintergreen-oil#uses\" target=\"_blank\" rel=\"noopener\">Wintergreen oil<\/a> )<\/strong> : \u0627\u0644\u0639\u0646\u0635\u0631 \u0627\u0644\u0646\u0634\u0637 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0632\u064a\u062a \u0647\u0648 \u0645\u0631\u0643\u0628 \u0627\u0644\u0645\u064a\u062b\u064a\u0644 \u0633\u0627\u0644\u064a\u0633\u064a\u0644\u0627\u062a \u0648\u0627\u0644\u0630\u0649 \u064a\u062a\u0645\u064a\u0632 \u0628\u0623\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0645\u0633\u0643\u0646 \u0644\u0644\u0622\u0644\u0627\u0645.<\/li>\n<li><strong>\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0646\u0639\u0646\u0627\u0639 (mint extract )<\/strong> : \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0627\u0644\u0645\u0646\u062b\u0648\u0644 \u0648\u0627\u0644\u062a\u064a \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0645\u0628\u0631\u062f \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u062e\u0641\u0641 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/li>\n<li><strong>\u0632\u064a\u062a \u0627\u0644\u062a\u0631\u0628\u064a\u0646\u062a\u064a\u0646 (turpentine oil )<\/strong> : \u064a\u0633\u0628\u0628 \u0632\u064a\u062a \u0627\u0644\u062a\u0631\u0628\u0646\u062a\u064a\u0646 \u0627\u0644\u062f\u0641\u0621 \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0641\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0648\u0647\u0630\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645.<\/li>\n<li><strong>\u0632\u064a\u062a \u0627\u0644\u064a\u0648\u0643\u0627\u0644\u064a\u0628\u062a\u0648\u0633 ( <a href=\"https:\/\/www.healthline.com\/health\/9-ways-eucalyptus-oil-can-help#joint-pain\" target=\"_blank\" rel=\"noopener\">Eucalyptus oil<\/a> ) :<\/strong> \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0623\u0648 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0623\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<\/ul>\n<h2 style=\"text-align: right\">\u0645\u0648\u0641 \u0645\u0633\u0627\u062c \u062f\u0648\u0627\u0639\u064a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 (moov cream uses)<\/h2>\n<p style=\"text-align: right\">\u064a\u0633\u062a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u0643\u0631\u064a\u0645 \u0645\u0648\u0636\u0639\u064a\u064b\u0627 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<li>\u0627\u0644\u0643\u062f\u0645\u0627\u062a \u0648\u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a.<\/li>\n<li>\u0622\u0644\u0627\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631.<\/li>\n<li>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0644\u064a\u0641\u064a\u0629.<\/li>\n<li>\u0639\u0631\u0642 \u0627\u0644\u0646\u0633\u0627.<\/li>\n<li>\u0622\u0644\u0627\u0645 <a href=\"https:\/\/chefaa.com\/blog\/diseases\/%d9%85%d8%b1%d8%b6-%d8%a7%d9%84%d8%b1%d9%88%d9%85%d8%a7%d8%aa%d9%88%d9%8a%d8%af\/\">\u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/a>.<\/li>\n<li>\u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0628\u062f\u0646\u064a.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-medium wp-image-17852 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/10\/\u0645\u0648\u0641-moov-300x225.jpg\" alt=\"\u0645\u0648\u0641 moov\" width=\"300\" height=\"225\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/10\/\u0645\u0648\u0641-moov-300x225.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/10\/\u0645\u0648\u0641-moov.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3 style=\"text-align: right\">\u0645\u0631\u0647\u0645 \u0645\u0648\u0641 \u0644\u0644\u0639\u0638\u0627\u0645<\/h3>\n<p style=\"text-align: right\">\u0642\u062f \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0648\u0636\u0639\u064a\u064b\u0627 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0628\u0639\u0636 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0642\u062f \u064a\u062a\u0645 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0645\u0639 \u0623\u062f\u0648\u064a\u0629 \u0623\u062e\u0631\u0649 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0639\u0644\u0627\u062c \u0634\u0643\u0648\u0649 \u0627\u0644\u0639\u0638\u0627\u0645.<\/p>\n<h3 style=\"text-align: right\">\u0643\u0631\u064a\u0645 \u0645\u0648\u0641 \u0644\u0644\u0639\u0636\u0644\u0627\u062a<\/h3>\n<p style=\"text-align: right\">\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0643\u0631\u064a\u0645 \u0644\u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0648 \u0628\u0639\u062f \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0645\u062c\u0647\u0648\u062f \u0639\u0636\u0644\u0649 \u0643\u0628\u064a\u0631 \u0623\u0648 \u063a\u064a\u0631 \u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n<h2 style=\"text-align: right\">\u0645\u0627 \u0647\u064a \u062c\u0631\u0639\u0629 \u0645\u0648\u0641 \u0643\u0631\u064a\u0645\u061f<\/h2>\n<p style=\"text-align: right\">\u062a\u0648\u0636\u0639 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u064a\u0645 \u0639\u0644\u0649 \u0645\u0648\u0636\u0639 \u0627\u0644\u0623\u0644\u0645 \u0645\u0631\u062a\u064a\u0646 \u0625\u0644\u0649 \u0663 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u0645\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0628\u0644\u0637\u0641 \u062d\u062a\u0649 \u064a\u0645\u062a\u0635 \u0627\u0644\u0643\u0631\u064a\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644.<\/p>\n<h3 style=\"text-align: right\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0648\u0641 \u0643\u0631\u064a\u0645\u061f (how to use moov)<\/h3>\n<ul>\n<li style=\"text-align: right\">\u064a\u0648\u0636\u0639 \u0627\u0644\u0643\u0631\u064a\u0645 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u064a\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062d\u0633\u0627\u0633\u0629 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u0645\u0646\u0639 \u0648\u0636\u0639\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0644\u062a\u0647\u0628\u0629 \u0623\u0648 \u0627\u0644\u062c\u0631\u0648\u062d \u0648\u0627\u0644\u062d\u0631\u0648\u0642.<\/li>\n<li style=\"text-align: right\">\u0641\u064a \u062d\u0627\u0644 \u0645\u0644\u0627\u0645\u0633\u0629 \u0627\u0644\u0643\u0631\u064a\u0645 \u0644\u0623\u064a\u064d \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u064a\u062c\u0628 \u063a\u0633\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u062c\u064a\u062f\u064b\u0627 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u062c\u0627\u0631\u064a.<\/li>\n<li style=\"text-align: right\">\u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0643\u0631\u064a\u0645 \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0644\u0623\u0648\u0644 \u0645\u0631\u0629 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u062a\u062d\u0633\u0633 \u0645\u0646 \u0623\u064a\u064d \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0647.<\/li>\n<li style=\"text-align: right\">\u064a\u0646\u0635\u062d \u0628\u063a\u0633\u0644 \u0627\u0644\u064a\u062f\u064a\u0646 \u062c\u064a\u062f\u064b\u0627 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0643\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644.<\/li>\n<li style=\"text-align: right\">\u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0628\u0623\u064a \u0636\u0645\u0627\u062f\u0627\u062a \u0644\u0636\u0645\u0627\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0631\u064a\u0645 \u0648\u0639\u062f\u0645 \u0645\u0633\u062d\u0647.<\/li>\n<li style=\"text-align: right\">\u0641\u064a \u062d\u0627\u0644 \u0638\u0647\u0648\u0631 \u0623\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u0647\u064a\u062c \u062d\u0627\u062f\u0629 \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0629 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u064a\u0641\u0636\u0644 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a.<\/li>\n<\/ul>\n<h3 style=\"text-align: right\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0643\u0631\u064a\u0645 \u0645\u0648\u0641\u061f (moov side effects)<\/h3>\n<p style=\"text-align: right\">\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0642\u062f \u064a\u0633\u0628\u0628 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0632\u062f\u0627\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0638\u0647\u0648\u0631\u0647\u0627 \u0639\u0646\u062f \u0648\u0636\u0639\u0647 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u062d\u0633\u0627\u0633\u0629\u060c \u0623\u0648 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0641\u064a \u0627\u0644\u0623\u062c\u0648\u0627\u0621 \u0627\u0644\u062d\u0627\u0631\u0629\u060c \u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/p>\n<ul>\n<li>\u0627\u062d\u0645\u0631\u0627\u0631 \u0645\u0624\u0642\u062a \u0644\u0644\u0628\u0634\u0631\u0629.<\/li>\n<li>\u0627\u0644\u062d\u0643\u0629 \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/li>\n<li>\u062d\u0631\u0642\u0627\u0646 \u0641\u064a \u0645\u0648\u0636\u0639 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644.<\/li>\n<\/ul>\n<h2 style=\"text-align: right\">\u0645\u0627 \u0647\u064a \u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0648\u0641\u061f<\/h2>\n<p style=\"text-align: right\">\u064a\u0645\u0646\u0639 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u064a \u062d\u0627\u0644\u0627\u062a:<\/p>\n<ul>\n<li style=\"text-align: right\">\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u062a\u062c\u0627\u0647 \u0623\u064a \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a\u0647.<\/li>\n<li>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0642\u0644 \u0645\u0646 5 \u0633\u0646\u0648\u0627\u062a.<\/li>\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 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style=\"text-align: right\">\u0628\u062f\u064a\u0644 \u0645\u0648\u0641<\/h2>\n<p style=\"text-align: right\">\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0628\u062f\u064a\u0644\u0629 (\u0647\u064a \u0623\u062f\u0648\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0641\u0639\u0627\u0644\u0629 \u0623\u062e\u0631\u0649 \u0648\u0644\u0643\u0646 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0645\u0634\u0627\u0628\u0647 \u0644\u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621):<\/p>\n<ul>\n<li><a href=\"https:\/\/chefaa.com\/blog\/%D8%B3%D9%88%D9%84%D9%81%D8%A7%D9%83%D8%B3-sulfax\/\">\u0633\u0648\u0644\u0641\u0627\u0643\u0633 \u0643\u0631\u064a\u0645 Sulfax Cream.<\/a><\/li>\n<li>\u0643\u0631\u064a\u0645 \u062f\u064a\u0628 \u0647\u064a\u062a Deep Heat.<\/li>\n<li>\u0633\u0628\u0631\u0627\u064a \u062f\u064a\u0628 \u0641\u0631\u064a\u0632 Deep Freeze.<\/li>\n<li>\u0643\u0631\u064a\u0645 \u0627\u064a\u0632\u064a \u0645\u0648\u0641 Easy Move.<\/li>\n<\/ul>\n<h3 style=\"text-align: right\">\u0645\u0627 \u0647\u064a \u0623\u0636\u0631\u0627\u0631 \u0645\u0648\u0641\u061f<\/h3>\n<p style=\"text-align: right\">\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0642\u062f \u064a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c \u0645\u0648\u0636\u0639\u064a \u0623\u0648 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0631\u0642\u0627\u0646 \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0639\u062a\u0627\u062f \u0627\u0644\u0645\u0631\u064a\u0636 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646\u0647 \u0645\u0639 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0643\u0631\u064a\u0645. \u0648\u0644\u0643\u0646 \u0641\u064a \u062d\u0627\u0644 \u0633\u0627\u0621\u062a 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\u0634\u062f\u064a\u062f\u0629\u060c \u0641\u064a\u062c\u0628 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0643\u0631\u064a\u0645 \u0648\u0625\u062e\u0628\u0627\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a \u0641\u064a \u0627\u0644\u062d\u0627\u0644.<\/p>\n<h3 style=\"text-align: right\">\u0647\u0644 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0643\u0631\u064a\u0645 \u0645\u0648\u0641 \u0644\u0644\u062f\u0648\u0627\u0644\u064a \u061f<\/h3>\n<p style=\"text-align: right\">\u0627\u0644\u0643\u0631\u064a\u0645 \u063a\u064a\u0631 \u0645\u062e\u0635\u0635 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0644\u0649 \u0628\u0644 \u0647\u0648 \u0645\u0633\u0643\u0646 \u0644\u0644\u0622\u0644\u0627\u0645 \u060c \u0641\u0641\u0649 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0644\u0649 \u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0642\u0648\u064a\u0629 \u0644\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n<h3 style=\"text-align: right\">\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u062c\u064a\u0646\u0648\u0641\u064a\u0644 \u0648 \u0645\u0648\u0641 \u0643\u0631\u064a\u0645\u061f<\/h3>\n<p style=\"text-align: right\"><strong>\u062c\u064a\u0646\u0648\u0641\u064a\u0644 genuphil:<\/strong><\/p>\n<ul>\n<li style=\"text-align: right\">\u062f\u0648\u0627\u0621 \u064a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645.<\/li>\n<li style=\"text-align: right\">\u064a\u062a\u0648\u0641\u0631 \u0645\u0646\u0647 \u0623\u0642\u0631\u0627\u0635 \u0648\u0634\u0631\u0627\u0628 \u0648\u0623\u0643\u064a\u0627\u0633.<\/li>\n<li style=\"text-align: right\">\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0648\u0643\u0648\u0646\u062f\u0631\u0648\u062a\u064a\u0646 \u0648\u0645\u064a\u062b\u064a\u0644 \u0633\u0644\u0641\u0648\u0646\u064a\u0644 \u0645\u064a\u062b\u0627\u0646.<\/li>\n<li style=\"text-align: right\">\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0648\u062a\u062d\u0641\u064a\u0632 \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0644\u064a\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0635\u0644 \u0645\u0639 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0648\u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0628\u064a\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n<li style=\"text-align: right\">\u064a\u064f\u0633\u062a\u0639\u0645\u0644 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u0649 \u0641\u0649 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u062e\u0634\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n<\/ul>\n<p style=\"text-align: right\"><strong>\u0645\u0648\u0641 Moov :<\/strong><\/p>\n<ul>\n<li style=\"text-align: right\">\u062f\u0648\u0627\u0621 \u0645\u0648\u0636\u0639\u064a \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u062e\u0627\u0631\u062c\u064a\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f.<\/li>\n<li>\u064a\u062a\u0648\u0641\u0631 \u0645\u0646\u0647 \u0643\u0631\u064a\u0645 \u0648\u0628\u062e\u0627\u062e.<\/li>\n<li>\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u0649 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645.<\/li>\n<li>\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u0649 \u062d\u0627\u0644\u0627\u062a \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0643\u062f\u0645\u0627\u062a \u0648\u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0644\u064a\u0641\u064a\u0629.<\/li>\n<\/ul>\n<h3 style=\"text-align: right\">\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0645\u0648\u0641 \u0643\u0631\u064a\u0645 \u0648\u0645\u0648\u0641 \u0641\u0631\u064a\u061f<\/h3>\n<p style=\"text-align: right\"><strong>\u0645\u0648\u0641 \u0643\u0631\u064a\u0645 (Moov cream) :<\/strong><\/p>\n<ul>\n<li style=\"text-align: right\">\u062f\u0648\u0627\u0621 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0645\u0648\u0636\u0639\u064a\u0627\u064b.<\/li>\n<li style=\"text-align: right\">\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0643\u062f\u0645\u0627\u062a \u0648\u063a\u064a\u0631 \u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a.<\/li>\n<\/ul>\n<p style=\"text-align: right\"><strong>\u00a0\u0645\u0648\u0641 \u0641\u0631\u064a (Move free) :<\/strong><\/p>\n<ul>\n<li style=\"text-align: right\">\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u0649 \u064a\u062a\u0648\u0627\u0641\u0631 \u0641\u0649 \u0635\u0648\u0631\u0629 \u0623\u0642\u0631\u0627\u0635 \u062a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645.<\/li>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u0646\u0648\u0639\u064a\u0646 \u0647\u0645\u0627 \u0645\u0648\u0641 \u0641\u0631\u0649 \u0627\u0644\u062a\u0631\u0627 \u0648\u0645\u0648\u0641 \u0641\u0631\u0649 \u0627\u062f\u0641\u0627\u0646\u0633\u062f.<\/li>\n<li>\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641.<\/li>\n<li style=\"text-align: right\">\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u0649 \u0641\u0649 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/li>\n<\/ul>\n<h3 style=\"text-align: right\">\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0645\u0648\u0641 \u0641\u0631\u064a \u0627\u062f\u0641\u0627\u0646\u0633\u062f \u0648\u0627\u0644\u062a\u0631\u0627\u061f<\/h3>\n<p>\u0645\u0648\u0641 \u0641\u0631\u0649 \u0647\u0648 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u064a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645 \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0633\u0646 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062d\u0631\u0643\u062a\u0647\u0627 \u0648\u062a\u0642\u064a \u0645\u0646 \u062a\u0622\u0643\u0644 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641.<\/p>\n<p>\u064a\u062a\u0648\u0641\u0631 \u0645\u0646 Move free \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u062a\u062e\u062a\u0644\u0641 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u062a\u0631\u0643\u064a\u0632\u0627\u062a\u0647\u0627 \u0628\u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062a\u062e\u0635\u0635\u064b\u0627 \u0648\u0625\u0641\u0627\u062f\u0629\u064b \u0644\u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0648\u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629:<\/p>\n<p>\u0645\u0648\u0641 \u0641\u0631\u0649 \u0627\u0644\u062a\u0631\u0627 \u062b\u0644\u0627\u062b\u064a \u0627\u0644\u0645\u0641\u0639\u0648\u0644 <a href=\"https:\/\/www.schiffvitamins.com\/products\/move-free-ultra-triple-action-typeiicollagen\">Move Free Ultra<\/a>\u00a0\u0627\u0644\u0630\u0649 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 :<\/p>\n<ul>\n<li>\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u062d\u0633\u0646 \u0645\u0646 \u0644\u064a\u0648\u0646\u0629 \u0648\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u064a\u0634\u0628\u0647 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0628\u0635\u0648\u0631\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li>\u0627\u0644\u0628\u0648\u0631\u0648\u0646 \u0627\u0644\u0630\u064a \u064a\u062d\u0633\u0646 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 3 \u0648\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u0627\u063a\u0646\u0633\u064a\u0648\u0645 \u0627\u0644\u0644\u0627\u0632\u0645\u064a\u0646 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n<li>\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0627\u0644\u0641\u0639\u0627\u0644 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062e\u0634\u0648\u0646\u0629 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0646\u0638\u0631\u064b\u0627 \u0644\u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u062f\u0627\u0639\u0645 \u0648\u0627\u0644\u0645\u0644\u064a\u0646 \u0644\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n<\/ul>\n<p>\u0645\u0648\u0641 \u0641\u0631\u0649 \u0627\u062f\u0641\u0627\u0646\u0633\u062f <a href=\"https:\/\/www.schiffvitamins.com\/products\/move-free-advanced-msm-glucosamine-120ct\" target=\"_blank\" rel=\"noopener\">Move Free Advance<\/a> \u0627\u0644\u0630\u0649 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 :<\/p>\n<ul>\n<li>\u0627\u0644\u0643\u0648\u0646\u062f\u0631\u0648\u064a\u062a\u064a\u0646 \u0648\u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u0627\u0645\u064a\u0646 \u0648\u0647\u0649 \u0645\u0648\u0627\u062f \u062a\u062f\u062e\u0644 \u0641\u0649 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641.<\/li>\n<li>\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0627\u0644\u0645\u0644\u064a\u0646 \u0644\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n<li>\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/li>\n<li>\u0645\u0627\u062f\u0629 \u0645\u064a\u062b\u064a\u0644 \u0633\u0644\u0641\u0648\u0646\u064a\u0644 \u0645\u064a\u062b\u0627\u0646 \u0627\u0644\u062a\u064a \u062a\u0639\u062f \u0645\u0635\u062f\u0631 \u0644\u0644\u0643\u0628\u0631\u064a\u062a \u0648\u0647\u0648 \u0645\u0647\u0645 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.medicines.org.uk\/emc\/files\/pil.8343.pdf\" target=\"_blank\" rel=\"noopener\">Moov Leaflet<\/a><\/li>\n<li><a href=\"https:\/\/www.moov.co.in\/en\/our-products\/cream\/moov-50g-cream\/\" target=\"_blank\" rel=\"noopener\">How to use<\/a><\/li>\n<li><a href=\"https:\/\/www.moov.co.in\/en\/adult\/back-pain-during-pregnancy\/\" target=\"_blank\" rel=\"noopener\">Moov in Pregnancy<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0648\u0641 moov \u0643\u0631\u064a\u0645 \u0645\u0633\u0627\u062c \u0645\u0648\u0636\u0639\u064a \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0622\u0644\u0627\u0645\u060c \u062a\u0639\u0631\u0641 \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0625\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u0648\u062f\u0648\u0627\u0639\u064a \u0648\u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647\u060c \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0648\u0627\u062c\u0628 \u0645\u0639\u0631\u0641\u062a\u0647\u0627 \u0642\u0628\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647. \u0645\u0648\u0641 moov \u064a\u062a\u0648\u0627\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0643\u0631\u064a\u0645 \u0645\u0633\u0627\u062c \u0645\u0648\u0636\u0639\u064a. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0645\u0641\u0648\u0631 \u0648\u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0634\u0637\u0629\u060c \u0645\u0639 \u0627\u0644\u0645\u0646\u062b\u0648\u0644 \u0648\u0627\u0644\u0645\u062b\u064a\u0644 \u0633\u0627\u0644\u064a\u0633\u064a\u0644\u0627\u062a. \u064a\u0633\u062a\u0639\u0645\u0644 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a. \u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":17899,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[259],"tags":[4212,4211,4210],"class_list":["post-17851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-259","tag-4212","tag-4211","tag-4210"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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