{"id":18804,"date":"2023-03-31T16:44:50","date_gmt":"2023-03-31T13:44:50","guid":{"rendered":"https:\/\/chefaa.com\/blog\/?p=18804"},"modified":"2026-02-25T22:46:55","modified_gmt":"2026-02-25T19:46:55","slug":"%d8%a7%d9%81%d8%aa%d8%b1-%d9%85%d9%8a%d9%84%d8%b2-after-meals","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d8%a7%d9%81%d8%aa%d8%b1-%d9%85%d9%8a%d9%84%d8%b2-after-meals\/","title":{"rendered":"\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 after meals : \u062f\u0648\u0627\u0621 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645"},"content":{"rendered":"<p style=\"text-align: right\">\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 after meals \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u063a\u0646\u064a \u0628\u0628\u0639\u0636 \u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646\u0647 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u062f\u0648\u0627\u0639\u064a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n<h2 style=\"text-align: right\">\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 after meals<\/h2>\n<ul>\n<li>\u064a\u062a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u062c\u064a\u0644\u0627\u062a\u064a\u0646\u064a\u0629 \u0635\u0644\u0628\u0629 \u062a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645.<\/li>\n<li>\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n<li>\u064a\u0633\u062a\u0639\u0645\u0644 \u0644\u062a\u062d\u0633\u064a\u0646 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0647\u0636\u0645.<\/li>\n<li>\u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647.<\/li>\n<\/ul>\n<h2 style=\"text-align: right\">\u0645\u0627 \u0647\u064a \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632\u061f<\/h2>\n<p style=\"text-align: right\"><strong>\u0628\u0648\u062f\u0631\u0629 \u0628\u0627\u0628\u0648\u0646\u062c (<\/strong><strong>Chamomile powder<\/strong><strong>):<\/strong><\/p>\n<p style=\"text-align: right\">\u062a\u0633\u062a\u062e\u062f\u0645 \u0623\u0632\u0647\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0646\u0628\u062a\u0629 \u0645\u0646\u0630 \u0622\u0644\u0627\u0641 \u0627\u0644\u0633\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0637\u0628 \u0627\u0644\u0634\u0639\u0628\u064a \u0648\u0627\u0644\u0637\u0628 \u0627\u0644\u0628\u062f\u064a\u0644\u060c \u062d\u064a\u062b \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u062a\u064a \u0644\u0647\u0627 \u0646\u0634\u0627\u0637 \u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0648\u0645\u062d\u0633\u0646 \u0644\u0644\u0647\u0636\u0645 \u0648\u0644\u0630\u0644\u0643 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/p>\n<p style=\"text-align: right\"><strong>\u0628\u0648\u062f\u0631\u0629 \u062c\u0630\u0648\u0631 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 (<\/strong><a href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-benefits-of-ginger\" target=\"_blank\" rel=\"noopener\"><strong>Ginger root powder<\/strong><\/a><strong>):<\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u062c\u064a\u0646\u062c\u064a\u0631\u0648\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621.<\/p>\n<p style=\"text-align: right\"><strong>\u0628\u0648\u062f\u0631\u0629 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0646\u0639\u0646\u0627\u0639 (<\/strong><a href=\"https:\/\/www.nccih.nih.gov\/health\/peppermint-oil\" target=\"_blank\" rel=\"noopener\"><strong>Peppermint leaves powder<\/strong><\/a><strong>):<\/strong><\/p>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0641\u0648\u0627\u0626\u062f \u0623\u062e\u0631\u0649 \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0644\u062c\u0633\u0645 \u0645\u0646\u0647\u0627 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0639\u062f\u0648\u0649 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/p>\n<p style=\"text-align: right\"><strong>\u0628\u0648\u062f\u0631\u0629 \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0646\u0633\u0648\u0646 (<\/strong><a href=\"https:\/\/www.healthline.com\/nutrition\/anise#TOC_TITLE_HDR_5\" target=\"_blank\" rel=\"noopener\"><strong>Anise Seed Powder<\/strong><\/a><strong>):<\/strong><\/p>\n<p style=\"text-align: right\">\u063a\u0646\u064a\u0629 \u0628\u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0642\u0631\u062d \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u062d\u0631\u0642\u0629 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0639\u062f\u0648\u0649 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/p>\n<p style=\"text-align: right\"><strong>\u0628\u0648\u062f\u0631\u0629 \u0627\u0644\u0634\u0645\u0631 (<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/319651#:~:text=According%20to%20herbalists%2C%20fennel%20seed,%2C%20bloating%2C%20and%20stomach%20cramps.\">Fennel Seed Powder<\/a>):<\/strong><\/p>\n<p style=\"text-align: right\">\u0627\u0644\u0634\u0645\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c\u060c \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0644\u0633\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629.<\/p>\n<p style=\"text-align: right\"><strong>\u0628\u0631\u0648\u0645\u0627\u0644\u064a\u0646 (<\/strong><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/323783#benefits\" target=\"_blank\" rel=\"noopener\"><strong>Bromelain<\/strong><\/a><strong>):<\/strong><\/p>\n<p style=\"text-align: right\">\u0623\u062d\u062f \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0644\u0629 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a (proteolytic enzyme) \u0648\u064a\u0648\u062c\u062f \u0641\u0649 \u0627\u0644\u0623\u0646\u0627\u0646\u0627\u0633\u060c \u0648\u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/p>\n<p style=\"text-align: right\"><strong>\u0628\u0627\u0628\u064a\u0646 (<\/strong><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/papain\" target=\"_blank\" rel=\"noopener\"><strong>Papain<\/strong><\/a><strong>):<\/strong><\/p>\n<p style=\"text-align: right\">\u0625\u0646\u0632\u064a\u0645 \u064a\u0633\u062a\u062e\u0644\u0635 \u0645\u0646 \u062b\u0645\u0627\u0631 \u0627\u0644\u0628\u0627\u0628\u0627\u064a\u0627 \u060c \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0643\u0633\u064a\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 (\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a) \u0625\u0644\u0649 \u062c\u0632\u064a\u0626\u0627\u062a \u0623\u0635\u063a\u0631 \u064a\u0633\u0647\u0644 \u0627\u0645\u062a\u0635\u0627\u0635\u0647\u0627 \u0641\u0649 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0643\u0645\u0627 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e.<\/p>\n<h2 style=\"text-align: right\">\u0645\u0627 \u0647\u064a \u062f\u0648\u0627\u0639\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632\u061f<\/h2>\n<p style=\"text-align: right\">\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0644\u0628\u0639\u0636 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n<ul>\n<li>\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n<li>\u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0628\u0637\u0646.<\/li>\n<li>\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a.<\/li>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646.<\/li>\n<li>\u0627\u0644\u0642\u064a\u0621.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-22537 size-medium\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/03\/-\u0645\u064a\u0644\u0632--e1680270074894-300x192.webp\" alt=\"\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 after meals\" width=\"300\" height=\"192\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/03\/-\u0645\u064a\u0644\u0632--e1680270074894-300x192.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/03\/-\u0645\u064a\u0644\u0632--e1680270074894.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><strong><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #ee5d30;border-color: #fff;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/after-meals-20-cap-6yun?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNC-info-18804-P2A-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0634\u062a\u0631\u0650 \u0627\u0644\u0622\u0646 \u064a\u0635\u0644\u0643 \u062e\u0644\u0627\u0644 60 \u062f\u0642\u064a\u0642\u0629!<\/span><\/a><\/strong><\/p>\n<h3 style=\"text-align: right\">\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645<\/h3>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u0649 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 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right\">\u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0623\u064a \u0623\u063a\u0631\u0627\u0636 \u0623\u062e\u0631\u0649 \u063a\u064a\u0631 \u0645\u0646\u0635\u0648\u0635 \u0639\u0644\u064a\u0647\u0627 \u0641\u0649 \u0627\u0644\u0646\u0634\u0631\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u062f\u0648\u0627\u0621 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0641\u0627\u0626\u062f\u062a\u0647\u0627 \u0648\u0645\u0644\u0627\u0621\u0645\u062a\u0647\u0627 \u0644\u0643\u0644 \u062d\u0627\u0644\u0629 \u0639\u0644\u0649 \u062d\u062f\u0629.<\/p>\n<h3 style=\"text-align: right\">\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 \u0644\u0644\u062d\u0645\u0648\u0636\u0629<\/h3>\n<p style=\"text-align: right\">\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 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\u062a\u0634\u064a\u0631 \u0644\u0648\u062c\u0648\u062f \u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u0623\u064a\u064d \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062f\u0648\u0627\u0621\u060c \u0648\u062a\u0634\u0645\u0644 \u0647\u0630 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062a\u0648\u0631\u0645 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u0644\u0633\u0627\u0646 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u062d\u0643\u0629 \u0627\u0644\u062c\u0644\u062f\u064a\u0629.<\/p>\n<div class=\"internal-links-box\">\n<h4><\/h4>\n<h4><b>\u0627\u0642\u0631\u0623<\/b> \u0623\u064a\u0636\u0627\u064b:<\/h4>\n<ul>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0639\u0644\u0627\u062c-\u0639\u0633\u0631-\u0627\u0644\u0647\u0636\u0645-\u0645\u0646-\u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629\/\">\u0627\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645 \u0645\u0646 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0641\u0644\u0627\u0643\u0633\u0648\u0628\u0631\u0627\u064a\u062f-fluxopride\/\">\u0641\u0644\u0627\u0643\u0633\u0648\u0628\u0631\u0627\u064a\u062f Fluxopride \u0644\u0627\u0636\u0637\u0631\u0627\u064a \u0627\u0644\u0645\u0639\u062f\u0629<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0645\u0648\u0632\u0627\u0628\u0631\u0627\u064a\u062f-mosapride\/\">\u0645\u0648\u0632\u0627\u0628\u0631\u0627\u064a\u062f mosapride \u0644\u0639\u0644\u0627\u062c \u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645<\/a><\/li>\n<\/ul>\n<\/div>\n<h2 style=\"text-align: right\">\u0645\u0627 \u0647\u064a \u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632\u061f<\/h2>\n<p style=\"text-align: right\">\u064a\u0645\u0646\u0639 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0628\u0631\u0634\u0627\u0645 \u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0623\u064a\u064d \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a\u0647.<\/p>\n<h3 style=\"text-align: right\">\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 \u0644\u0644\u062d\u0627\u0645\u0644<\/h3>\n<p style=\"text-align: right\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0625\u0644\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u062c\u0646\u0628 \u0623\u0649 \u0645\u062e\u0627\u0637\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0646\u064a\u0646.<\/p>\n<h3 style=\"text-align: right\">\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/h3>\n<p style=\"text-align: right\">\u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u062a\u062c\u0646\u0628 \u0623\u064a \u0645\u062e\u0627\u0637\u0631 \u0642\u062f \u062a\u0644\u062d\u0642 \u0628\u0627\u0644\u0631\u0636\u064a\u0639 \u0639\u0646\u062f \u0645\u0631\u0648\u0631 \u0623\u064a\u064d \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0639 \u0644\u0628\u0646 \u0627\u0644\u0623\u0645.<\/p>\n<h3 style=\"text-align: right\">\u0623\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h3>\n<p style=\"text-align: right\">\u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0642\u062f \u0644\u0627 \u062a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062e\u0627\u0635\u0629\u064b \u0630\u0648\u064a \u0627\u0644\u0639\u0645\u0631 \u0627\u0644\u0635\u063a\u064a\u0631 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0646 \u0628\u0644\u0639\u0647\u0627\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u062f\u0649 \u0645\u0644\u0627\u0626\u0645\u062a\u0647 \u0644\u0639\u0645\u0631 \u0627\u0644\u0637\u0641\u0644 \u0648\u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n<h3 style=\"text-align: right\">\u0623\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 \u0648\u0627\u0644\u0633\u0643\u0631<\/h3>\n<p style=\"text-align: right\">\u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u060c \u0644\u062a\u062c\u0646\u0628 \u062d\u062f\u0648\u062b \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0644\u062f\u064a\u0647\u0645.<\/p>\n<h2 style=\"text-align: right\">\u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0644\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632<\/h2>\n<p style=\"text-align: right\">\u0644\u0645 \u064a\u062b\u0628\u062a \u062d\u062f\u0648\u062b \u062a\u0641\u0627\u0639\u0644\u0627\u062a \u062f\u0648\u0627\u0626\u064a\u0629 \u0645\u062d\u062f\u062f\u0629 \u0645\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0627\u062a\u060c \u0644\u0643\u0646 \u064a\u062c\u0628 \u0625\u062e\u0628\u0627\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a \u0639\u0646 \u0623\u064a \u0623\u062f\u0648\u064a\u0629 \u0645\u0639\u062a\u0627\u062f \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0644\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u062c\u0631\u0639\u0627\u062a \u0645\u0641\u0631\u0637\u0629 \u0645\u0646 \u0646\u0641\u0633 \u0627\u0644\u0645\u0648\u0627\u062f\u060c \u0623\u0648 \u062a\u062f\u0627\u062e\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0628\u0639\u0636\u0647\u0627 \u0645\u0639 \u0628\u0639\u0636 \u0623\u0648 \u063a\u064a\u0631 \u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629.<\/p>\n<h2 style=\"text-align: right\">\u0628\u062f\u064a\u0644 \u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632<\/h2>\n<p style=\"text-align: right\">\u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u062b\u064a\u0644\u0629 (\u0623\u062f\u0648\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0627\u0644\u062f\u0648\u0627\u0621):<\/p>\n<ul>\n<li>\u0633\u064a\u0646\u0627\u062c\u0633\u062a Sinagest.<\/li>\n<li><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/digest-eze-20-tab?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNV\">\u062f\u0627\u064a\u062c\u0633\u062a \u0625\u064a\u0632 Digest Eze.<\/a><\/span><\/li>\n<\/ul>\n<p style=\"text-align: right\">\u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0628\u062f\u064a\u0644\u0629 (\u0623\u062f\u0648\u064a\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0641\u0639\u0627\u0644\u0629 \u0623\u062e\u0631\u0649 \u0648\u0644\u0643\u0646 \u0644\u0647\u0627 \u0646\u0641\u0633 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644):<\/p>\n<ul>\n<li><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/chefaa.com\/blog\/%D8%AF%D9%8A%D8%AC%D8%B3%D8%AA%D9%8A%D9%86-digestin\/\">\u062f\u064a\u062c\u0633\u062a\u064a\u0646 Digestin.<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/spasmodigestin-30-tab?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNV\">\u0633\u0628\u0627\u0632\u0645\u0648 \u062f\u064a\u062c\u0633\u062a\u064a\u0646 Spasmo Digestin.<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/chefaa.com\/blog\/%D8%B2%D9%8A%D9%85%D9%88%D8%AC%D9%8A%D9%86-%D9%81%D9%88%D8%B1%D8%AA-zymogen-forte\/\">\u0632\u064a\u0645\u0648\u062c\u064a\u0646 Zymogen.<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/chefaa.com\/blog\/%D8%B3%D8%A8%D8%A7%D8%B2%D9%85%D9%88-%D8%A7%D9%85%D8%B1%D9%8A%D8%B2-spasmo-amrase\/\">\u0633\u0628\u0627\u0632\u0645\u0648 \u0627\u0645\u0631\u064a\u0632 Spasmo-amrase.<\/a><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center\"><strong>&#8220;\u064a\u0645\u0643\u0646\u0643 \u0637\u0644\u0628 \u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u062a\u0649 \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0648\u0646\u0644\u0627\u064a\u0646 \u0644\u062a\u0635\u0644\u0643 \u062d\u062a\u0649 \u0639\u0646\u062f\u0643\u00a0&#8220;<\/strong><\/p>\n<p style=\"text-align: center\"><strong><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #ee5d30;border-color: #fff;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/after-meals-20-cap-6yun?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNC-info-18804-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-color: #91dda4;border-radius: 6px\">\u0627\u0634\u062a\u0631\u0650 \u0627\u0644\u0622\u0646 \u064a\u0635\u0644\u0643 \u062e\u0644\u0627\u0644 60 \u062f\u0642\u064a\u0642\u0629!<\/span><\/a><\/strong><\/p>\n<h3 style=\"text-align: right\">\u0647\u0644 \u062f\u0648\u0627\u0621 \u0623\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 \u064a\u0632\u064a\u062f \u0627\u0644\u0648\u0632\u0646\u061f<\/h3>\n<p style=\"text-align: right\">\u0644\u0645 \u064a\u062b\u0628\u062a \u0638\u0647\u0648\u0631 \u062a\u0623\u062b\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0644\u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646\u060c \u0644\u0643\u0646\u0647 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0627\u0644\u0647\u0636\u0645 \u0648\u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u062d\u0633\u0646 \u0645\u0646 \u0634\u0647\u064a\u0629 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0642\u062f\u0631\u062a\u0647\u0645 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629.<\/p>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/drive.google.com\/file\/d\/18WNvhW8bAgXmZk9P3Z8v9BHcOvI0UYp_\/view\" target=\"_blank\" rel=\"noopener\">After meals leaflet<\/a><\/li>\n<li>After meals nerhadou<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 after meals \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u063a\u0646\u064a \u0628\u0628\u0639\u0636 \u0627\u0644\u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646\u0647 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u062f\u0648\u0627\u0639\u064a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649. \u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 after meals \u064a\u062a\u0648\u0641\u0631 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u062c\u064a\u0644\u0627\u062a\u064a\u0646\u064a\u0629 \u0635\u0644\u0628\u0629 \u062a\u0624\u062e\u0630 \u0628\u0627\u0644\u0641\u0645. \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629. \u064a\u0633\u062a\u0639\u0645\u0644 \u0644\u062a\u062d\u0633\u064a\u0646 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0647\u0636\u0645. [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":22535,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[260],"tags":[4433,4432,4431,4429,4435,4430,4434,8119],"class_list":["post-18804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-260","tag-4433","tag-4432","tag-4431","tag-4429","tag-4435","tag-4430","tag-4434","tag-8119"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 after meals : \u062f\u0648\u0627\u0621 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0647\u0636\u0645<\/title>\n<meta name=\"description\" content=\"\u0627\u0641\u062a\u0631 \u0645\u064a\u0644\u0632 after meals \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u063a\u0646\u064a \u0628\u0628\u0639\u0636 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