{"id":2072,"date":"2019-11-04T14:28:13","date_gmt":"2019-11-04T11:28:13","guid":{"rendered":"http:\/\/chefaa.com\/blog\/?p=2072"},"modified":"2026-02-25T16:31:08","modified_gmt":"2026-02-25T13:31:08","slug":"%d9%84%d8%b5%d9%82%d8%a9-%d8%a7%d9%84%d8%b8%d9%87%d8%b1","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d9%84%d8%b5%d9%82%d8%a9-%d8%a7%d9%84%d8%b8%d9%87%d8%b1\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0644\u0635\u0642\u0627\u062a \u0627\u0644\u0638\u0647\u0631 [\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647\u0627]"},"content":{"rendered":"<p style=\"font-weight: 300;\"><span style=\"color: #000000;\">\u0627\u0644\u0644\u0635\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u060c \u0627\u0644\u062a\u0649 \u0642\u062f \u062a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0623\u0648 \u062d\u0645\u0644 \u0623\u0634\u064a\u0627\u0621 \u062b\u0642\u064a\u0644\u0629 \u0623\u0648 \u0628\u0630\u0644 \u0645\u062c\u0647\u0648\u062f \u0639\u0636\u0644\u0649 \u0632\u0627\u0626\u062f \u0648 \u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0644\u0635\u0642\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u0649 \u064a\u0645\u0643\u0646 \u0625\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0639\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0648 \u0633\u0646\u062a\u0639\u0631\u0641 \u0641\u064a\u0645\u0627 \u0628\u0639\u062f \u0639\u0644\u0649 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0644\u0635\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648 \u0641\u0648\u0627\u0626\u062f \u0644\u0635\u0642\u0629 \u0627\u0644\u0638\u0647\u0631 \u0648 \u0623\u0641\u0636\u0644 \u0644\u0635\u0642\u0629 \u0638\u0647\u0631 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645.<\/span><\/p>\n<div class=\"ourRelated\">\n<p class=\"rtit\"><span style=\"color: #008000;\"><strong>\u0627\u0641\u0636\u0644 \u0645\u0633\u0643\u0646 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648 \u0627\u0644\u0628\u0637\u0646<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>1. <a style=\"color: #000000;\" href=\"https:\/\/chefaa.com\/blog\/\u0627\u0646\u0648\u0627\u0639-\u0628\u0646\u0627\u062f\u0648\u0644-\u0623\u0642\u0631\u0627\u0635-\u0634\u0631\u0627\u0628\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0628\u0646\u0627\u062f\u0648\u0644 \u062c\u0648\u064a\u0646\u062a \u0623\u0642\u0631\u0627\u0635 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0638\u0627\u0645<\/a><\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>2. <a style=\"color: #000000;\" href=\"https:\/\/chefaa.com\/blog\/\u0628\u0648\u0633\u0643\u0648\u0628\u0627\u0646-\u0623\u0642\u0631\u0627\u0635\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0628\u0648\u0633\u0643\u0648\u0628\u0627\u0646 \u0623\u0642\u0631\u0627\u0635 <\/a><a style=\"color: #000000;\" href=\"https:\/\/chefaa.com\/blog\/%D8%A7%D9%86%D9%88%D8%A7%D8%B9-%D8%A8%D9%86%D8%A7%D8%AF%D9%88%D9%84-%D8%A3%D9%82%D8%B1%D8%A7%D8%B5-%D8%B4%D8%B1%D8%A7%D8%A8\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0644\u0622\u0644\u0627\u0645 <\/a>\u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong>3. <a style=\"color: #000000;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/catafast-50-mg-sachets\" target=\"_blank\" rel=\"noopener noreferrer\">\u0641\u0648\u0627\u0631 \u0643\u062a\u0627\u0641\u0627\u0633\u062a \u0627\u0644\u0645\u0633\u0643\u0646 \u0627\u0644\u0623\u0634\u0647\u0631 \u0644\u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u062c\u0633\u0645<\/a><\/strong><\/span><\/p>\n<\/div>\n<h2><span style=\"color: #000000;\">\u0644\u0635\u0642\u0629 \u0627\u0644\u0638\u0647\u0631 :<\/span><\/h2>\n<p><span style=\"color: #000000;\">\u0647\u0649 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0644\u0635\u0642\u0629 \u0645\u0633\u0643\u0646\u0629 \u0644\u0644\u0623\u0644\u0645 \u0648 \u062a\u0639\u062f \u0637\u0631\u064a\u0642\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648 \u062a\u062d\u062a\u0648\u0649 \u0627\u0644\u0644\u0635\u0642\u0629 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0627\u0631 \u0648 \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0623\u0648 \u0644\u064a\u062f\u0648\u0643\u0627\u064a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0633\u0627\u0644\u064a\u0633\u064a\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u0643\u064a\u062a\u0648\u0628\u0631\u0648\u0641\u064a\u0646 \u0648 \u062a\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0644\u0635\u0642\u0627\u062a \u0622\u0645\u0646\u0629 \u0625\u0630\u0627 \u0645\u0627 \u062a\u0645 \u0625\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u062d \u0648 \u0644\u0643\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629.<\/span><\/p>\n<h2><span style=\"color: #000000;\">\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u0635\u0642\u0629 \u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u0623\u0644\u0645 :<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\"><strong><a style=\"color: #000000;\" href=\"https:\/\/medlineplus.gov\/druginfo\/meds\/a603026.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u0644\u064a\u062f\u0648\u0643\u0627\u064a\u064a\u0646<\/a> (Lidocaine)<\/strong> : \u0647\u0648 \u0645\u0627\u062f\u0629 \u062a\u0639\u0645\u0644 \u0643\u0645\u062e\u062f\u0631 \u0645\u0648\u0636\u0639\u064a \u0642\u0648\u064a \u0648\u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644\u060c \u0648 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062d\u0643\u0629 \u0648\u0627\u0644\u0625\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628\u0647\u0627 \u062d\u0631\u0648\u0642 \u0627\u0644\u0634\u0645\u0633\u060c \u0648\u0645\u0634\u0627\u0643\u0644 \u062c\u0644\u062f\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u0623\u062e\u0631\u0649. \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u064a\u062f\u0648\u0643\u0627\u064a\u064a\u0646 \u0623\u064a\u0636\u0627 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0623\u062b\u0646\u0627\u0621 \u0625\u062c\u0631\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0641\u062d\u0648\u0635 \u0637\u0628\u064a\u0629.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0643\u0627\u0628\u0633\u064a\u0633\u064a\u0646 (Capsaicin)<\/strong> : \u0645\u0627\u062f\u0629 \u064a\u062a\u0645 \u0625\u0633\u062a\u062e\u0644\u0627\u0635\u0647\u0627 \u0645\u0646 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0627\u0631 \u0648 \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0622\u0644\u0627\u0645 \u0645\u062b\u0644: \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0643\u0645\u0627 \u0641\u0649 \u062d\u0627\u0644\u0629 \u0645\u0631\u0636\u0649 \u0625\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648 \u0622\u0644\u0627\u0645 \u0625\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0639\u0635\u0627\u0628.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0633\u0627\u0644\u064a\u0633\u064a\u0644\u0627\u062a ( Salicylate )<\/strong> : \u0647\u0648 \u0623\u062d\u062f \u0645\u0634\u062a\u0642\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0633\u0627\u0644\u064a\u0633\u0627\u0644\u064a\u0643 \u0648 \u0627\u0644\u0630\u064a \u0644\u0647 \u062e\u0635\u0627\u0626\u0635 \u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u0623\u0644\u0645\u060c \u064a\u0633\u062a\u062e\u062f\u0645 \u0645\u0648\u0636\u0639\u064a\u0627\u064b \u0644\u0625\u0632\u0627\u0644\u0629 \u0623\u0644\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u064a\u0632\u0645\u060c \u0639\u0631\u0642 \u0627\u0644\u0646\u0633\u0627\u060c \u0623\u0644\u0645 \u0627\u0644\u0638\u0647\u0631\u060c \u062a\u0645\u0632\u0642 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0648 \u0627\u0644\u0623\u0648\u062a\u0627\u0631\u060c \u0627\u0644\u0643\u062f\u0645\u0627\u062a \u0648 \u062a\u0635\u0644\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0645\u0646\u062a\u0648\u0644<\/strong> : \u0632\u064a\u062a \u064a\u0633\u062a\u062e\u0631\u062c \u0645\u0646 \u0627\u0644\u0646\u0639\u0646\u0627\u0639\u060c \u064a\u0639\u062f \u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0625\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c\u0648 \u064a\u0639\u0637\u064a \u0625\u062d\u0633\u0627\u0633\u0627\u064b \u0628\u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u0639\u0646\u062f \u0648\u0636\u0639\u0647 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f.<\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>\u0627\u0644\u0643\u0627\u0641\u0648\u0631<\/strong> : \u0647\u064a \u0645\u0627\u062f\u0629 \u0634\u0645\u0639\u064a\u0629 \u062a\u0633\u062a\u062e\u0631\u062c \u0645\u0646 \u0646\u0628\u0627\u062a \u0627\u0644\u0643\u0627\u0641\u0648\u0631\u060c \u064a\u0639\u062f \u0645\u0633\u0643\u0646 \u062e\u0641\u064a\u0641 \u0644\u0644\u0623\u0644\u0645<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: #000000;\">\u0641\u0648\u0627\u0626\u062f \u0644\u0635\u0642\u0629 \u0627\u0644\u0638\u0647\u0631 :<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\">\u062a\u0633\u0643\u064a\u0646 \u0648\u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0651\u0647\u0631<\/span><\/li>\n<li><span style=\"color: #000000;\">\u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a\u060c \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0651\u0643\u0628\u0629 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0634\u0651\u062f \u0627\u0644\u0639\u0636\u0644\u064a<\/span><\/li>\n<li><span style=\"color: #000000;\">\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0648\u062c\u0627\u0639<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0632\u0639\u062c<\/span><\/li>\n<li><span style=\"color: #000000;\">\u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0635\u0627\u062d\u0628 \u0627\u0644\u062f\u0651\u0648\u0631\u0629 \u0627\u0644\u0634\u0651\u0647\u0631\u064a\u0629.<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: #000000;\">\u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0644\u0635\u0642\u0627\u062a \u0627\u0644\u0638\u0647\u0631<\/span><\/h2>\n<h3><span style=\"color: #000000;\">1. \u0644\u0635\u0642\u0629 \u0627\u0644\u0638\u0647\u0631 \u0633\u0627\u0644\u0648\u0646\u0628\u0627\u0633 :<\/span><\/h3>\n<p><span style=\"color: #000000;\">\u0647\u0649 \u0644\u0627\u0635\u0642\u0629 \u0637\u0628\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648 \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u0635\u0642\u0629 \u0627\u0644\u0638\u0647\u0631 \u0633\u0627\u0644\u0648\u0646\u0628\u0627\u0633 :\u00a0<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0633\u0627\u0644\u064a\u0633\u064a\u0644\u0627\u062a \u0628\u062a\u0631\u0643\u064a\u0632 10%<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0645\u0646\u062a\u0648\u0644 \u0628\u062a\u0631\u0643\u064a\u0632 6%<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0643\u0627\u0641\u0648\u0631 \u0628\u062a\u0631\u0643\u064a\u0632 3%<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\">2. \u0644\u0635\u0642\u0629 \u0633\u0645\u0627\u0631\u062a \u062b\u064a\u0631\u0628\u064a ( \u0644\u0635\u0642\u0629 \u0633\u0627\u0644\u0648\u0646\u0628\u0627\u0633 \u0647\u0648\u062a ) :<\/span><\/h3>\n<div class=\"product-short-description\">\n<p><span style=\"color: #000000;\">\u0647\u064a \u0644\u0635\u0642\u0629 \u0627\u0644\u0638\u0647\u0631 \u0627\u0644\u062d\u0627\u0631\u0629 \u062a\u062a\u0645\u064a\u0632 \u0628\u0642\u062f\u0631\u062a\u0647\u0627 \u0641\u064a \u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648 \u0622\u0644\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0643\u0628\u0629 \u0648 \u0643\u0644 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u0635\u0642\u0629 \u0633\u0645\u0627\u0631\u062a \u062b\u064a\u0631\u0628\u064a :\u00a0<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0627\u0631<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0645\u0646\u062b\u0646\u0648\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0643\u0627\u0641\u0648\u0631<\/span><\/li>\n<\/ul>\n<\/div>\n<h3><span style=\"color: #000000;\">3. \u0644\u0635\u0642\u0629 \u062c\u0648\u0646\u0633\u0648\u0646 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 :<\/span><\/h3>\n<div class=\"_1dwg _1w_m _q7o\">\n<div>\n<div id=\"js_g\" class=\"_5pbx userContent _3ds9 _3576\" data-testid=\"post_message\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<div class=\"_5wj-\" dir=\"rtl\">\n<p><span style=\"color: #000000;\">\u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0644\u0635\u0642\u0629 \u062a\u062a\u0645\u064a\u0632 \u0628\u0642\u062f\u0631\u062a\u0647\u0627 \u0648\u0641\u0627\u0639\u0644\u064a\u062a\u0647\u0627 \u0641\u064a \u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0643\u0628\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u0643\u062a\u0627\u0641 \u0648\u062c\u0645\u064a\u0639 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0628\u0630\u0644 \u0627\u0644\u0645\u062c\u0647\u0648\u062f \u0627\u0644\u0643\u0628\u064a\u0631 \u0648\u062d\u0645\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062b\u0642\u064a\u0644\u0629.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><span style=\"color: #000000;\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u0635\u0642\u0629 \u062c\u0648\u0646\u0633\u0648\u0646 :<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0627\u0631<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0645\u0646\u062b\u0646\u0648\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0643\u0627\u0641\u0648\u0631<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\">4. \u0644\u0632\u0642\u0629 \u0627\u0644\u0646\u0645\u0631 :<\/span><\/h3>\n<p><span style=\"color: #000000;\">\u062a\u062d\u062a\u0648\u064a \u0644\u0632\u0642\u0629 \u0627\u0644\u0646\u0645\u0631 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u0633\u0643\u064a\u0646 \u0623\u0644\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u062a\u062e\u0641\u064a\u0641 \u062a\u0642\u0644\u0635 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/span><\/p>\n<p><span style=\"color: #000000;\">\u062a\u062a\u0645\u064a\u0632 \u0647\u0630\u0647 \u0627\u0644\u0644\u0627\u0635\u0642\u0629 \u0628\u0641\u0627\u0639\u0644\u064a\u062a\u0647\u0627 \u0648\u062b\u0628\u0627\u062a\u0647\u0627 \u062d\u064a\u062b \u0623\u0646\u0647\u0627 \u062a\u0628\u0642\u0649 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0644\u0645\u062f\u0629 \u062b\u0644\u0627\u062b\u0629 \u0623\u064a\u0627\u0645 \u0648\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062f\u0641\u0626\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u0648\u062c\u062f \u0641\u064a\u0647 \u0627\u0644\u0623\u0644\u0645 \u0645\u0645\u0627 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u0644\u062a\u0647\u0627\u0628 \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a.<\/span><\/p>\n<p style=\"text-align: center;\">\u00a0<img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-21986\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/\u0644\u0627\u0635\u0642\u0629-\u0627\u0644\u0646\u0645\u0631-\u062a\u0627\u064a\u062c\u0631-300x300.webp\" alt=\"\u0644\u0627\u0635\u0642\u0629 \u0627\u0644\u0646\u0645\u0631 \u062a\u0627\u064a\u062c\u0631\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/\u0644\u0627\u0635\u0642\u0629-\u0627\u0644\u0646\u0645\u0631-\u062a\u0627\u064a\u062c\u0631-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/\u0644\u0627\u0635\u0642\u0629-\u0627\u0644\u0646\u0645\u0631-\u062a\u0627\u064a\u062c\u0631-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/\u0644\u0627\u0635\u0642\u0629-\u0627\u0644\u0646\u0645\u0631-\u062a\u0627\u064a\u062c\u0631.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u062f\u0648\u0627\u0626\u0643 \u0645\u0646 \u0634\u0641\u0627\u0621<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u0632\u0642\u0629 \u0627\u0644\u0646\u0645\u0631 :<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0627\u0631<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0643\u0627\u0641\u0648\u0631<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0627\u0644\u0645\u0646\u062a\u0648\u0644<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #000000;\">6. \u0643\u064a\u0641\u064a\u0646 \u062a\u064a\u0643 \u0628\u0644\u0627\u0633\u062a\u0631<\/span><\/h3>\n<p><span style=\"color: #000000;\">\u064a\u0633\u062a\u062e\u062f\u0645 kefen tech plaster \u0628\u0634\u0643\u0644 \u0645\u0648\u0636\u0639\u064a \u0639\u0644\u064a \u0627\u0644\u062c\u0644\u062f \u0644\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u064a\u0632\u0645\u060c \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0627\u0631\u0628\u0637\u0629<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0645\u0643\u0648\u0646\u0627\u062a \u0644\u0632\u0642\u0629 \u0643\u064a\u0641\u064a\u0646 \u062a\u064a\u0643 :<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0627\u0644\u0643\u064a\u062a\u0648\u0628\u0631\u0648\u0641\u064a\u0646<\/strong> : \u0647\u064a \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0643\u064a\u0641\u064a\u0646 \u062a\u064a\u0643 \u0648 \u062a\u0639\u0645\u0644 \u0643\u0645\u0633\u0643\u0646 \u0644\u0644\u0623\u0644\u0645 \u0648 \u0645\u0636\u0627\u062f \u0644\u0644\u0625\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/span><\/p>\n<p>\u0644\u0627\u0635\u0642\u0629 \u0643\u064a\u0641\u064a\u0646 \u062a\u064a\u0643 \u0641\u0639\u0627\u0644\u0629 \u0641\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0644\u0625\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0643\u064a\u062a\u0648\u0628\u0631\u0648\u0641\u064a\u0646 \u0627\u0644\u0630\u0649 \u064a\u0633\u0643\u0646 \u0627\u0644\u0623\u0644\u0645 \u0628\u0641\u0627\u0639\u0644\u064a\u0629 \u0648\u062a\u062d\u062a\u0648\u0649 \u0627\u0644\u0639\u0644\u0628\u0629 \u0639\u0644\u0649 \u0667 \u0644\u0635\u0642\u0627\u062a \u0648\u064a\u0645\u0643\u0646\u0643 \u0637\u0644\u0628 \u0627\u0644\u0644\u0627\u0635\u0642\u0629 \u0645\u0646 \u0645\u062a\u062c\u0631 \u0634\u0641\u0627\u0621 \u0644\u062a\u0635\u0644\u0643 \u062d\u062a\u0649 \u0639\u0646\u062f\u0643<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-21985 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/\u0643\u064a\u0641\u0646-\u062a\u0643-300x300.webp\" alt=\"\u0644\u0627\u0635\u0642\u0629 \u0643\u064a\u0641\u0646 \u062a\u0643\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/\u0643\u064a\u0641\u0646-\u062a\u0643-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/\u0643\u064a\u0641\u0646-\u062a\u0643-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/\u0643\u064a\u0641\u0646-\u062a\u0643.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><a class=\"ctaButtonA\" style=\"color: #fff; background-color: #00aeef; border-color: #00aeef; border-radius: 6px; padding: 10px;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/kefentech-30-mg-plaster-7-sheet?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u062f\u0648\u0627\u0626\u0643 \u0645\u0646 \u0634\u0641\u0627\u0621<\/span><\/a><\/p>\n<h3><span style=\"color: #000000;\">7. \u0644\u0635\u0642\u0629 \u0643\u064a\u0646\u0632\u0648 \u0627\u0644\u0637\u0628\u064a\u0629 ( \u0628\u0644\u0627\u0633\u062a\u0631 \u0637\u0628\u064a \u0631\u064a\u0627\u0636\u064a )<\/span><\/h3>\n<p><span style=\"color: #000000;\">\u0627\u0644\u0644\u0635\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 (kinesio tape) \u0647\u0649 \u0644\u0635\u0642\u0629 \u0637\u0628\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648 \u062a\u0633\u062a\u062e\u062f\u0645 \u0628\u0643\u062b\u0631\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0648 \u0627\u0644\u0637\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u062d\u064a\u062b \u0627\u0646\u062a\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627 \u0648 \u0646\u062a\u0627\u0626\u062c\u0647\u0627 \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0641\u0636\u0644\u0627 \u0639\u0646 \u0633\u0647\u0648\u0644\u0629 \u062a\u0637\u0628\u064a\u0642\u0647\u0627 \u0648\u064a\u0639\u0648\u062f \u0627\u0644\u0641\u0636\u0644 \u0644\u0627\u0628\u062a\u0643\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0644\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a kenzo kase<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0643\u064a\u0641\u064a\u0629 \u0639\u0645\u0644 \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u0644\u0627\u0635\u0642 :<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u0639\u0646\u062f \u0648\u0636\u0639 \u0627\u0644\u0634\u0631\u064a\u0637 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0641\u0625\u0646\u0647 \u064a\u0642\u0648\u0645 \u0628\u0633\u062d\u0628 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0639\u0644\u064a\u0627 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0648 \u064a\u062e\u0644\u0642 \u0645\u0633\u0627\u062d\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u064a\u0646 \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0648 \u0627\u0644\u0639\u0636\u0644\u0629 \u0648 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u062a\u062e\u0641\u0641 \u0627\u0644\u0636\u063a\u0637 \u0639\u0646 \u0627\u0644\u0639\u0636\u0644\u0629 \u0648 \u062a\u0633\u0645\u062d \u0628\u0648\u0635\u0648\u0644 \u0627\u0644\u062f\u0645 \u0628\u0635\u0648\u0631\u0629 \u0623\u0643\u0628\u0631 \u0644\u0644\u0639\u0636\u0644\u0629<\/span><\/p>\n<h2><span style=\"color: #000000;\">\u0637\u0631\u064a\u0642\u0629 \u0648\u0636\u0639 \u0644\u0635\u0642\u0629 \u0627\u0644\u0638\u0647\u0631<\/span><\/h2>\n<p dir=\"rtl\"><span style=\"color: #000000;\">\u064a\u062c\u0628 \u0648\u0636\u0639 \u0627\u0644\u0644\u0635\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u062d\u062a\u0649<\/span><\/p>\n<ul dir=\"rtl\">\n<li><span style=\"color: #000000;\">\u064a\u062c\u0628 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u0649 \u0633\u062a\u0645 \u0648\u0636\u0639 \u0627\u0644\u0644\u0627\u0635\u0642\u0629 \u0639\u0644\u064a\u0647\u0627 \u0648 \u062a\u062c\u0641\u064a\u0641\u0647\u0627 \u062c\u064a\u062f\u0627\u064b<\/span><\/li>\n<li><span style=\"color: #000000;\">\u064a\u062a\u0645 \u0646\u0632\u0639 \u0627\u0644\u063a\u0644\u0627\u0641 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0644\u0644\u0635\u0642\u0629 \u062b\u0645 \u0648\u0636\u0639\u0647\u0627 \u0628\u062d\u0631\u0635 \u0639\u0644\u0649 \u0645\u0643\u0627\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062d\u064a\u062b \u062a\u0644\u062a\u0635\u0642 \u062c\u064a\u062f\u0627\u064b \u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0623\u064a \u0647\u0648\u0627\u0621 \u0628\u0647\u0627.<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0648\u0636\u0639 \u0644\u0635\u0642\u062a\u064a\u0646 \u0645\u062a\u062a\u0627\u0644\u064a\u062a\u064a\u0646 :\u00a0\u0648\u0630\u0644\u0643 \u0641\u064a \u062d\u0627\u0644\u0629 \u0648\u062c\u0648\u062f \u0627\u0644\u0627\u0645 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0623\u0648 \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062a\u062a\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u063a\u0637\u064a\u0647\u0627 \u0644\u0635\u0642\u0629 \u0648\u0627\u062d\u062f\u0629.<\/span><\/li>\n<li><span style=\"color: #000000;\">\u064a\u062a\u0645 \u062a\u0631\u0643 \u0627\u0644\u0644\u0635\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0644\u0641\u062a\u0631\u0629 \u0643\u0627\u0641\u064a\u0629 \u062d\u062a\u0649 \u064a\u0639\u0637\u064a \u0641\u0639\u0627\u0644\u064a\u062a\u0647<\/span><\/li>\n<li><span style=\"color: #000000;\">\u0646\u0632\u0639 \u0627\u0644\u0644\u0635\u0642\u0629 \u0628\u0631\u0641\u0642 : \u0648\u0630\u0644\u0643 \u0628\u0639\u062f \u0625\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u0648\u0636\u0639\u0647\u0627<\/span><\/li>\n<li><span style=\"color: #000000;\">\u063a\u0633\u0644 \u0645\u0643\u0627\u0646 \u0627\u0644\u0644\u0635\u0642\u0629 \u0628\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0635\u0627\u0628\u0648\u0646 \u062b\u0645 \u062a\u062c\u0641\u064a\u0641\u0647 \u062c\u064a\u062f\u0627\u064b.<\/span><\/li>\n<\/ul>\n<h2><span id=\"__Salonpas_Patch-3\" style=\"color: #000000;\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u0635\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 :<\/span><\/h2>\n<p dir=\"rtl\"><span style=\"color: #000000;\">\u064a\u0645\u0643\u0646 \u062d\u062f\u0648\u062b \u0628\u0639\u0636 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0637\u0641\u062d \u0627\u0644\u062c\u0644\u062f\u064a \u0648\u0625\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u062d\u0643\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0625\u0633\u062a\u0639\u0645\u0627\u0644<\/span><\/p>\n<p dir=\"rtl\"><span style=\"color: #000000;\">\u0642\u062f \u062a\u0632\u062f\u0627\u062f \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0644\u062f \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0639\u0646\u062f \u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u0635\u0642\u0629<\/span><\/p>\n<h2><span id=\"i-4\" class=\"ez-toc-section\" style=\"color: #000000;\">\u0645\u0648\u0627\u0646\u0639 \u0625\u0633\u062a\u0639\u0645\u0627\u0644 \u0644\u0627\u0635\u0642\u0629 \u0627\u0644\u0638\u0647\u0631 :<\/span><\/h2>\n<ul>\n<li dir=\"rtl\"><span style=\"color: #000000;\">\u0641\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0623\u0649 \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0644\u0635\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0629<\/span><\/li>\n<li dir=\"rtl\"><span style=\"color: #000000;\">\u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0644\u0635\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0639\u0644\u064a \u0627\u0644\u062c\u0631\u0648\u062d \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0623\u0648 \u0627\u0644\u0642\u0631\u062d<\/span><\/li>\n<li dir=\"rtl\"><span style=\"color: #000000;\">\u064a\u062c\u0628 \u0627\u0644\u0625\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0625\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u062c\u0648\u0627\u0631 \u0627\u0644\u0639\u064a\u0646<\/span><\/li>\n<li dir=\"rtl\"><span style=\"color: #000000;\">\u064a\u062c\u0628 \u0625\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0625\u0633\u062a\u0639\u0645\u0627\u0644\u0647\u0627 \u0641\u0649 \u062d\u0627\u0644\u0629 \u0645\u0631\u0636\u0649 \u0627\u0644\u0642\u0644\u0628 \u0623\u0648 \u0627\u0644\u0643\u0644\u064a<\/span><\/li>\n<li dir=\"rtl\"><span style=\"color: #000000;\">\u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u062d\u062a \u0633\u0646 12 \u0633\u0646\u0629<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #000000;\"><strong>\u0647\u0644 \u0644\u0635\u0642\u0629 \u0627\u0644\u0638\u0647\u0631 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0645\u0644\u061f<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u064a\u0641\u0636\u0644 \u062a\u062c\u0646\u0628 \u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u0635\u0642\u0629 \u0641\u0649 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0648 \u0623\u0644\u0627 \u064a\u062a\u0645 \u0625\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0625\u0644\u0627 \u0641\u0649 \u0623\u0636\u064a\u0642 \u0627\u0644\u062d\u062f\u0648\u062f \u0648 \u0644\u0627 \u064a\u0646\u0635\u062d \u0628\u0625\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u062e\u0644\u0627\u0644 \u0622\u062e\u0631 3 \u0634\u0647\u0648\u0631 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0645\u0627 \u0647\u0649 \u0641\u0648\u0627\u0626\u062f \u0644\u0635\u0642\u0629 \u0627\u0644\u0638\u0647\u0631 \u0648\u0642\u062a \u0627\u0644\u062f\u0648\u0631\u0647 \u061f<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u0642\u062f \u062a\u062e\u0641\u0641 \u0627\u0644\u0644\u0635\u0642\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0643\u064a\u0641\u064a\u0646 \u062a\u0643 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648 \u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>\u0644\u0635\u0642\u0629 \u0627\u0644\u0638\u0647\u0631 \u0643\u0645 \u0645\u062f\u062a\u0647\u0627\u00a0\u061f<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u064a\u0645\u0643\u0646 \u062a\u0631\u0643 \u0627\u0644\u0644\u0635\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0644\u0645\u062f\u0629 \u064a\u0648\u0645\u064a\u0646 \u0623\u0648 \u062d\u062a\u0649 \u064a\u062a\u0645 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u062d\u0633\u0646<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong> \u0645\u062a\u0649 \u0623\u0636\u0639 \u0644\u0635\u0642\u0627\u062a \u0627\u0644\u0638\u0647\u0631 \u0644\u0644\u062d\u0645\u0644 \u061f<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\">\u0644\u0627 \u064a\u0641\u0636\u0644 \u0625\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0635\u0642\u0629 \u0627\u0644\u0638\u0647\u0631 \u0644\u0644\u062d\u0627\u0645\u0644 \u0625\u0644\u0627 \u0641\u0649 \u0623\u0636\u064a\u0642 \u0627\u0644\u062d\u062f\u0648\u062f<\/span><\/p>\n<h3><span style=\"color: #000000;\">\u0647\u0644 \u062a\u0631\u063a\u0628 \u0628\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0635\u062d\u062a\u0643 \u061f<\/span><\/h3>\n<p><span style=\"color: #000000;\">\u0641\u0649 \u062d\u0627\u0644 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u0649 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u0631\u064a\u062f \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 <span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/chefaa.com\/eg-ar\/now\/category\/medications\/pain-relief?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND\" target=\"_blank\" rel=\"noopener noreferrer\"><u>\u0645\u0633\u0643\u0646\u0627\u062a \u0644\u062a\u062e\u0641\u064a\u0641 \u0623\u0644\u0645\u0643<\/u><\/a><\/strong><\/span> \u0641\u0625\u0646 \u062a\u0637\u0628\u064a\u0642 \u0634\u0641\u0627\u0621 \u0633\u064a\u0648\u0641\u0631 \u0639\u0644\u064a\u0643 \u0639\u0646\u0627\u0621 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u0641\u064a\u0645\u0643\u0646\u0643 \u0639\u0628\u0631 \u062a\u0637\u0628\u064a\u0642 \u0634\u0641\u0627\u0621\u00a0\u00a0\u0637\u0644\u0628 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0645\u0646 \u0623\u062f\u0648\u064a\u0629 \u0623\u0648 \u0623\u0649 \u0645\u0646\u062a\u062c\u0627\u062a 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