{"id":22077,"date":"2023-03-12T13:23:46","date_gmt":"2023-03-12T10:23:46","guid":{"rendered":"https:\/\/chefaa.com\/blog\/?p=22077"},"modified":"2026-02-26T17:39:31","modified_gmt":"2026-02-26T14:39:31","slug":"%d8%a8%d8%af%d9%8a%d8%a7%d8%b4%d9%88%d8%b1-pediasure","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d8%a8%d8%af%d9%8a%d8%a7%d8%b4%d9%88%d8%b1-pediasure\/","title":{"rendered":"\u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0643\u0648\u0645\u0628\u0644\u064a\u062a Pediasure Complete : \u0623\u0641\u0636\u0644 \u062d\u0644\u064a\u0628 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u0649 \u0644\u0644\u0623\u0637\u0641\u0627\u0644"},"content":{"rendered":"<p style=\"text-align: right\">\u0628\u062f\u064a\u0627\u0634\u0648\u0631 Pediasure \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0639\u0631\u0636\u064a\u0646 \u0644\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0648\u0641\u0631 \u0644\u0647\u0645 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0646\u0645\u0648 \u0635\u062d\u064a\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631\u0647 \u0648\u0627\u0644\u0645\u0632\u064a\u062f.<\/p>\n<h2 style=\"text-align: right\">\u0641\u0648\u0627\u0626\u062f \u0644\u0628\u0646 \u0628\u062f\u064a\u0627\u0634\u0648\u0631<\/h2>\n<ul>\n<li>\n<div class=\"gtx-body\">\u064a\u0648\u0641\u0631 \u062a\u063a\u0630\u064a\u0629 \u0643\u0627\u0645\u0644\u0629 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u0629.<\/div>\n<\/li>\n<li>\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 37 \u0639\u0646\u0635\u0631 \u063a\u0630\u0627\u0626\u0649 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629.<\/li>\n<li>\u064a\u0648\u0641\u0631 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u062c\u0633\u0645 \u0627\u0644\u0637\u0641\u0644 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0639\u0645\u0631\u064a\u0629 \u0645\u0646 \u0633\u0646\u0629 \u062d\u062a\u0649 10 \u0633\u0646\u0648\u0627\u062a.<\/li>\n<li>\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0628\u0629 \u0645\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u062a\u064a \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u00a0\u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li>\n<li>\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0646\u0645\u0648 \u0635\u062d\u064a \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0642\u0648\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n<li>\u064a\u062f\u0639\u0645 \u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u064a\u062d\u0633\u0646 \u0645\u0646 \u0642\u062f\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u0639\u062f\u0629 \u0646\u0643\u0647\u0627\u062a \u0645\u062d\u0628\u0628\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644.<\/li>\n<\/ul>\n<h3 style=\"text-align: right\">\u062d\u0644\u064a\u0628 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0623\u0637\u0641\u0627\u0644:<\/h3>\n<ul>\n<li>\u0645\u0646 \u0639\u0645\u0631 \u0633\u0646\u0629 \u062d\u062a\u0649 10 \u0633\u0646\u0648\u0627\u062a.<\/li>\n<li>\u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0623\u0648 \u062a\u0623\u062e\u0631 \u0627\u0644\u0646\u0645\u0648 \u0623\u0648 \u0636\u0639\u0641 \u0627\u0644\u0634\u0647\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0643\u0641\u0627\u064a\u062a\u0647\u0645 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/li>\n<li>\u0648\u0632\u0646\u0647\u0645 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0648 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0646\u062d\u0627\u0641\u0629.<\/li>\n<li>\u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632 \u0623\u0648 \u0644\u062f\u064a\u0647\u0645 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u062c\u0644\u0648\u062a\u064a\u0646.<\/li>\n<\/ul>\n<h2 style=\"text-align: right\">\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u062f\u064a\u0627\u0634\u0648\u0631<\/h2>\n<h3><a href=\"https:\/\/www.family.abbott\/au-en\/home.html\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/a><\/h3>\n<p style=\"text-align: right\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c (<a href=\"https:\/\/brauer.com.au\/blogs\/health-library\/vitamin-c-for-kids-the-6-best-benefits\" target=\"_blank\" rel=\"noopener\">Vitamin C<\/a>)<\/strong><\/p>\n<p>\u064a\u0639\u0631\u0641 \u0628\u062d\u0645\u0636 \u0627\u0644\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0643\u060c \u0648\u0647\u0648 \u0645\u0636\u0627\u062f \u0642\u0648\u064a \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0639\u0632\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u064a\u0639\u0632\u0632 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u0645\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062f\u0648\u0631\u0647 \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0634\u0639\u0631 \u0648\u0627\u0644\u0623\u0638\u0627\u0641\u0631.<\/p>\n<p style=\"text-align: right\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640 (Vitamin E)<\/strong><\/p>\n<p style=\"text-align: right\">\u0645\u0636\u0627\u062f \u0642\u0648\u064a \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u064a\u062d\u0645\u0649 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u0630\u0649 \u062a\u0633\u0628\u0628\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u0643\u0633\u062f\u0629 \u0627\u0644\u0636\u0627\u0631\u0629 \u060c \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062a\u0623\u062e\u0631 \u0627\u0644\u0646\u0645\u0648 \u060c \u0648\u0633\u0648\u0621 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629 \u0623\u062e\u0631\u0649 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640.<\/p>\n<p style=\"text-align: right\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 (Vitamin A)<\/strong><\/p>\n<p>\u0647\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0645\u0647\u0645 \u0644\u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0648\u0627\u0644\u0646\u0645\u0648 \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0636\u0627\u062f \u0642\u0648\u064a \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0645\u0646 \u0627\u0644\u062a\u0644\u0641 \u0627\u0644\u0630\u0649 \u062a\u0633\u0628\u0628\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u0643\u0633\u062f\u0629.<\/p>\n<p><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628 (Vitamins B)<\/strong><\/p>\n<p>\u064a\u062d\u062a\u0648\u064a \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u06281 \u0648\u06282 \u0648\u06283 \u0648\u06285 \u0648\u06286 \u0648\u06287 \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0628\u0627\u0644\u062c\u0633\u0645 \u0645\u062b\u0644 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u0649 \u0625\u0646\u062a\u0627\u062c \u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062f\u0645.<\/p>\n<p><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f3 (Vitamin D3)<\/strong><\/p>\n<p>\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0644\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645.<\/p>\n<p style=\"text-align: right\"><strong>\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 (Folic Acid)<\/strong><\/p>\n<p>\u064a\u0639\u0631\u0641 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06289\u00a0 \u060c \u064a\u0633\u0627\u0639\u062f \u0641\u0649 \u062a\u0643\u0648\u064a\u0646 \u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621\u060c \u0648\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649\u00a0\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062f\u0639\u0645\u00a0\u0646\u0645\u0648 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u060c \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/p>\n<p><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643 (vitamin k) :<\/strong><\/p>\n<p>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643 \u0636\u0631\u0648\u0631\u064a \u0644\u062a\u062c\u0644\u0637 \u0627\u0644\u062f\u0645 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a. \u0648\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 K \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u0639\u0631\u0636 \u0627\u0644\u0637\u0641\u0644 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0632\u064a\u0641 \u062e\u0637\u064a\u0631.<\/p>\n<h3>\u0627\u0644\u0645\u0639\u0627\u062f\u0646<\/h3>\n<p><strong>\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 (Potassium): <\/strong>\u0639\u0646\u0635\u0631 \u0647\u0627\u0645 \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<\/p>\n<p><strong>\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 (Calcium):<\/strong> \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/p>\n<p><strong>\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 (magnesium) : <\/strong>\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0643\u062b\u0627\u0641\u062a\u0647\u0627 \u0643\u0645\u0627 \u064a\u062f\u0639\u0645 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0646\u0638\u0627\u0645 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n<p><strong>\u0627\u0644\u062d\u062f\u064a\u062f (Iron):<\/strong> \u0639\u0646\u0635\u0631 \u0647\u0627\u0645 \u0644\u0646\u0645\u0648 \u0627\u0644\u062c\u0633\u0645\u060c \u0636\u0631\u0648\u0631\u0649 \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0648\u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0645\u0646 \u0627\u0644\u0631\u0626\u0629 \u0625\u0644\u0649 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n<p><strong>\u0627\u0644\u0643\u0631\u0648\u0645 (Chromium):<\/strong> \u064a\u062d\u0633\u0646 \u0645\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632 \u0625\u0644\u0649 \u062f\u0627\u062e\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062a\u062d\u0648\u064a\u0644\u0647 \u0625\u0644\u0649 \u0637\u0627\u0642\u0629.<\/p>\n<p><strong>\u0627\u0644\u0645\u0646\u063a\u0646\u064a\u0632 (Manganese) :<\/strong> \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u062a\u0643\u0633\u064a\u0631 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646.<strong><br \/>\n<\/strong><\/p>\n<p><strong>\u0627\u0644\u0646\u062d\u0627\u0633 (copper) :<\/strong> \u0645\u0647\u0645 \u0644\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0647\u0644 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0644\u0647 \u062f\u0648\u0631 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0643\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621.<\/p>\n<p><strong>\u0627\u0644\u0632\u0646\u0643 (Zinc):<\/strong> \u064a\u0639\u0632\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u064a\u062f\u062e\u0644 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0647\u0627\u0645\u0629 \u0644\u0639\u0645\u0644 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<h3>\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0623\u062e\u0631\u0649<\/h3>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u0628\u0631\u0648\u0628\u0627\u064a\u0648\u062a\u064a\u0643 (Probiotics): <\/strong>\u0647\u064a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 (Lactobacillus acidophilus) \u0648\u0627\u0644\u062a\u064a \u062a\u062d\u0633\u0646 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0648\u062a\u0639\u0632\u0632 \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/p>\n<p style=\"text-align: right\"><strong>\u0627\u0644\u0628\u0631\u064a\u0628\u064a\u0648\u062a\u064a\u0643 (<a href=\"https:\/\/www.weekand.com\/healthy-living\/article\/oligofructose-18019707.php#:~:text=Oligofructose%20is%20an%20insoluble%20fiber,your%20colon%20and%20large%20intestines.\" target=\"_blank\" rel=\"noopener\">oligofructose prebiotic<\/a>): <\/strong>\u0623\u0644\u064a\u0627\u0641\u00a0\u062a\u0633\u0627\u0639\u062f \u0641\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/p>\n<p style=\"text-align: right\"><strong>\u062d\u0645\u0636 \u0627\u0644\u062f\u0648\u0643\u0648\u0633\u0627\u0647\u0643\u0633\u0627\u064a\u0646\u0648\u064a\u0643 (DHA):<\/strong> \u0647\u0648 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u062f\u0647\u0646\u064a \u0623\u0648\u0645\u064a\u062c\u0627 3 \u0648\u0627\u0644\u0630\u0649 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0633\u0644\u064a\u0645 \u0644\u0644\u0639\u064a\u0646 \u0648\u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n<p><strong>\u062d\u0645\u0636 \u0627\u0644\u0623\u0631\u062c\u0646\u064a\u0646 (L-arginine) :<\/strong>\u00a0\u0647\u0648 \u062d\u0645\u0636 \u0623\u0645\u064a\u0646\u064a \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a.<\/p>\n<p style=\"text-align: right\"><strong>\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0635\u0648\u064a\u0627 (<a href=\"https:\/\/www.healthline.com\/nutrition\/soy-protein-good-or-bad#nutrients\" target=\"_blank\" rel=\"noopener\">soy protein isolate<\/a>):<\/strong> \u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0645\u062b\u0644 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0645\u0627\u063a\u0646\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0633\u0641\u0648\u0631.<\/p>\n<p style=\"text-align: right\"><strong>\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u0631\u0643\u0632 (milk protein concentrate):<\/strong> \u0647\u0648 \u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0634\u062a\u0642 \u0645\u0646 \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0633\u0645 \u060c \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n<h2 style=\"text-align: right\">\u0623\u0646\u0648\u0627\u0639 \u062d\u0644\u064a\u0628 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0644\u0644\u0627\u0637\u0641\u0627\u0644<\/h2>\n<p>\u062a\u0648\u0641\u0631 \u0634\u0631\u0643\u0629 \u0622\u0628\u0648\u062a \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0628\u062b\u0644\u0627\u062b\u0629 \u0646\u0643\u0647\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u0647\u0649:<\/p>\n<h3 style=\"text-align: right\">\u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0643\u0648\u0645\u0628\u0644\u064a\u062a \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0641\u0627\u0646\u064a\u0644\u0627 (Pediasure Complete Vanilla)<\/h3>\n<p>\u064a\u062a\u0645\u064a\u0632 \u0628\u062a\u0631\u0643\u064a\u0628\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0645\u0630\u0627\u0642 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0627\u0644\u0645\u062d\u0628\u0628 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 400 \u062c\u0631\u0627\u0645.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-22083 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-13-300x300.jpg\" alt=\"\u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0641\u0627\u0646\u064a\u0644\u064a\u0627\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-13-300x300.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-13-150x150.jpg 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-13.jpg 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/pediasure-complete-powder-400-gm?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-info-22077-P2A-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646 \u064a\u0635\u0644\u0643 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u062a\u064a\u0646!<\/a><\/p>\n<h3 style=\"text-align: right\">\u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0643\u0648\u0645\u0628\u0644\u064a\u062a \u0641\u0631\u0627\u0648\u0644\u0629 (Pediasure Complete Strawberry)<\/h3>\n<p>\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0628\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0647\u0627\u0645\u0629 \u0644\u0644\u062c\u0633\u0645 \u0648\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u0637\u0639\u0645 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0627\u0644\u0645\u062d\u0628\u0628 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u0649 \u0639\u0628\u0648\u0629 \u0628\u062d\u062c\u0645 400 \u062c\u0631\u0627\u0645.<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-22082 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-12-300x300.jpg\" alt=\"\u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0641\u0631\u0627\u0648\u0644\u0629\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-12-300x300.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-12-150x150.jpg 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-12.jpg 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/pediasure-baby-milk-strawberry-400-gm-0zqs?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-info-22077-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646 \u064a\u0635\u0644\u0643 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u062a\u064a\u0646!<\/a><\/p>\n<h3 style=\"text-align: right\">\u062d\u0644\u064a\u0628 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0647 (Pediasure Complete Chocolate)<\/h3>\n<p>\u064a\u0648\u0641\u0631 \u062d\u0644\u064a\u0628 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0643\u0648\u0645\u0628\u0644\u064a\u062a \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u062a\u063a\u0630\u064a\u0629 \u0643\u0627\u0645\u0644\u0629 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 \u0633\u0646\u0629 \u0648\u0627\u062d\u062f\u0629 \u0625\u0644\u0649 10 \u0633\u0646\u0648\u0627\u062a \u0648\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u0637\u0639\u0645 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u0645\u0645\u064a\u0632 \u0641\u0649 \u0639\u0628\u0648\u0629 \u0628\u062d\u062c\u0645 400 \u062c\u0631\u0627\u0645.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-22180 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/03\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0646\u0643\u0647\u0629-\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629-300x300.webp\" alt=\"\u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u062d\u0644\u064a\u0628 \u0628\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/03\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0646\u0643\u0647\u0629-\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/03\/\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0646\u0643\u0647\u0629-\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629-150x150.webp 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/pediasure-choco-400-gm-naaz?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-info-22077-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646 \u064a\u0635\u0644\u0643 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u062a\u064a\u0646!<\/a><\/p>\n<h3 style=\"text-align: right\">\u062d\u0644\u064a\u0628 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0628\u0627\u0644\u0639\u0633\u0644 (Pediasure Complete Honey)<\/h3>\n<p>\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0628\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0647\u0627\u0645\u0629 \u0644\u0644\u062c\u0633\u0645 \u0648\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u0645\u062d\u0628\u0628 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u0649 \u0639\u0628\u0648\u0629 \u0628\u062d\u062c\u0645 400 \u062c\u0631\u0627\u0645.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-22181 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/03\/\u062d\u0644\u064a\u0628-\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0643\u0648\u0645\u0628\u0644\u064a\u062a-\u0639\u0633\u0644-300x300.webp\" alt=\"\u062d\u0644\u064a\u0628 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0643\u0648\u0645\u0628\u0644\u064a\u062a \u0639\u0633\u0644\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/03\/\u062d\u0644\u064a\u0628-\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0643\u0648\u0645\u0628\u0644\u064a\u062a-\u0639\u0633\u0644.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/03\/\u062d\u0644\u064a\u0628-\u0628\u062f\u064a\u0627\u0634\u0648\u0631-\u0643\u0648\u0645\u0628\u0644\u064a\u062a-\u0639\u0633\u0644-150x150.webp 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 style=\"text-align: right\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0644\u0644\u0627\u0637\u0641\u0627\u0644<\/h2>\n<p>\u064a\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0641\u0627\u0626\u062f\u0629 \u0643\u0645\u0627 \u062a\u062d\u062f\u062f \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u062d\u0633\u0628 \u0639\u0645\u0631 \u0627\u0644\u0637\u0641\u0644 \u0628\u0645\u0627 \u064a\u0636\u0645\u0646 \u062a\u0648\u0641\u064a\u0631 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u062c\u0633\u0645\u0647 \u062d\u0633\u0628 \u0645\u0631\u062d\u0644\u0629 \u0646\u0645\u0648\u0647.<\/p>\n<p>\u064a\u064f\u0646\u0635\u062d \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 1 \u0625\u0644\u0649 8 \u0633\u0646\u0648\u0627\u062a \u0628\u062a\u0646\u0627\u0648\u0644 \u062d\u0635\u062a\u064a\u0646 \u0645\u0646 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u064a\u0648\u0645\u064a\u064b\u0627 \u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 9-10 \u0633\u0646\u0648\u0627\u062a 2 \u0625\u0644\u0649 3 \u062d\u0635\u0635 \u064a\u0648\u0645\u064a\u064b\u0627.<\/p>\n<h3 style=\"text-align: right\">\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631 \u062d\u0644\u064a\u0628 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 :<\/h3>\n<p style=\"text-align: right\">\u064a\u0645\u0643\u0646 \u062a\u062d\u0636\u064a\u0631 225 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0636\u0627\u0641\u0629 190 \u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0645\u0639 5 \u0645\u0644\u0627\u0639\u0642 \u0645\u0646 \u0645\u0633\u062d\u0648\u0642 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0641\u064a \u0632\u062c\u0627\u062c\u0629 \u062b\u0645 \u0627\u0644\u062a\u0642\u0644\u064a\u0628 \u0628\u0628\u0637\u0621 \u062d\u062a\u0649 \u0627\u0644\u0630\u0648\u0628\u0627\u0646.<\/p>\n<ul>\n<li style=\"text-align: right\">\u0628\u0645\u062c\u0631\u062f \u0645\u0632\u062c \u0627\u0644\u062e\u0644\u064a\u0637\u060c \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0623\u0648 \u0648\u0636\u0639\u0647 \u0641\u0649 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u062e\u0644\u0627\u0644 24 \u0633\u0627\u0639\u0629.<\/li>\n<li style=\"text-align: right\">\u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0645\u0633\u062d\u0648\u0642 \u0625\u0644\u0649 \u0639\u0635\u0627\u0626\u0631 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0647\u0627.<\/li>\n<li style=\"text-align: right\">\u0644\u0627 \u064a\u0648\u0635\u0649 \u0628\u062a\u062c\u0645\u064a\u062f \u062d\u0644\u064a\u0628 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0648\u0625\u0639\u0627\u062f\u0629 \u0625\u0630\u0627\u0628\u062a\u0647 \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u063a\u064a\u0631 \u0645\u0638\u0647\u0631\u0647 \u0648\u064a\u0643\u0648\u0646 \u063a\u064a\u0631 \u0645\u0642\u0628\u0648\u0644 \u0644\u0644\u0637\u0641\u0644.<\/li>\n<\/ul>\n<h3 style=\"text-align: right\">\u0645\u0627 \u0647\u064a \u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0628\u062f\u064a\u0627\u0634\u0648\u0631\u061f<\/h3>\n<p>\u064a\u064f\u0646\u0635\u062d \u0628\u062a\u062c\u0646\u0628 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0641\u0649 \u062d\u0627\u0644\u0629:<\/p>\n<ul>\n<li>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0645\u0646 \u0623\u064a\u064d \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a\u0647.<\/li>\n<li>\u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a \u0623\u0648 \u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0641\u0648\u0644.<\/li>\n<li>\u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0628\u0642\u0631\u0649.<\/li>\n<\/ul>\n<h3>\u0645\u0627 \u0647\u0648 \u0633\u0639\u0631 \u0644\u0628\u0646 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0643\u0648\u0645\u0628\u0644\u064a\u062a\u061f<\/h3>\n<p>\u064a\u062a\u0631\u0648\u0627\u062d \u0633\u0639\u0631 \u0627\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 400 \u062c\u0631\u0627\u0645 \u0645\u0646 223 \u0625\u0644\u0649 262 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u0649.<\/p>\n<h3>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0628\u064a\u062f\u064a\u0627\u0634\u0648\u0631 \u0648\u0627\u0646\u0634\u0648\u0631\u061f<\/h3>\n<p><strong>\u0628\u064a\u062f\u064a\u0627\u0634\u0648\u0631 (Pediasure)<\/strong><\/p>\n<ul>\n<li>\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u0649 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0633\u0646\u0629 \u062d\u062a\u0649 10 \u0633\u0646\u0648\u0627\u062a.<\/li>\n<li>\u0645\u062a\u0648\u0641\u0631 \u0628\u0623\u0631\u0628\u0639 \u0646\u0643\u0647\u0627\u062a (\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0648\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0648\u0627\u0644\u0639\u0633\u0644).<\/li>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u0639\u0628\u0648\u0629 400 \u062c\u0645.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-22083 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-13-300x300.jpg\" alt=\"\u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0641\u0627\u0646\u064a\u0644\u064a\u0627\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-13-300x300.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-13-150x150.jpg 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-13.jpg 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u0627\u0646\u0634\u0648\u0631 (Ensure)<\/strong><\/p>\n<ul>\n<li>\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u0649 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 13 \u0639\u0627\u0645\u064b\u0627 \u0641\u0645\u0627 \u0641\u0648\u0642.<\/li>\n<li>\u0645\u062a\u0648\u0641\u0631 \u0628\u0637\u0639\u0645 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627.<\/li>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u0639\u0628\u0648\u0629 400 \u062c\u0645.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-22088 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-14-300x300.jpg\" alt=\"\u0627\u0646\u0634\u0648\u0631\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-14-300x300.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-14-150x150.jpg 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2023\/02\/ezgif.com-webp-to-jpg-14.jpg 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/ensure-vanilla-799-xenv?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND-info-22077-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646 \u064a\u0635\u0644\u0643 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u062a\u064a\u0646!<\/a><\/p>\n<h3 style=\"text-align: right\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0644\u0628\u0646 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0623\u0644\u0628\u0627\u0646 \u0627\u0644\u0623\u0628\u0642\u0627\u0631\u061f<\/h3>\n<p style=\"text-align: right\">\u062a\u062d\u062a\u0648\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0639\u0644\u0649 \u062d\u0644\u064a\u0628 \u0628\u0642\u0631\u064a\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u062a\u062c\u0646\u0628\u0647\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0644\u0628\u0627\u0646.<\/p>\n<h3 style=\"text-align: right\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0644\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632\u061f<\/h3>\n<p style=\"text-align: right\">\u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0645\u0644 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 <a href=\"https:\/\/www.family.abbott\/sa-en\/pediasure\/home.html\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632<\/a>\u060c \u0644\u0630\u0644\u0643 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0639\u062f\u0645 \u062a\u062d\u0645\u0644 \u0627\u0644\u0644\u0627\u0643\u062a\u0648\u0632 \u0644\u0643\u0646 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0628\u0642\u0631\u0649.<\/p>\n<h3 style=\"text-align: right\">\u0647\u0644 \u064a\u063a\u0646\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0639\u0646 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u061f<\/h3>\n<p style=\"text-align: right\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0645\u0635\u0645\u0645 \u0644\u064a\u0643\u0648\u0646 \u0645\u0635\u062f\u0631 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0643\u0627\u0645\u0644 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0633\u062a\u0639\u0645\u0644 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u0649 \u0648\u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647 \u0643\u0645\u0635\u062f\u0631 \u0648\u062d\u064a\u062f \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u062e\u0627\u0635\u0629\u064b \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f \u0644\u0636\u0645\u0627\u0646 \u0646\u0645\u0648 \u0635\u062d\u064a.<\/p>\n<h3 style=\"text-align: right\">\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u062e\u0644\u0637 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0645\u0639 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u0627\u0644\u062d\u0644\u064a\u0628\u061f<\/h3>\n<p style=\"text-align: right\">\u0627\u0644\u062d\u0644\u064a\u0628 \u064a\u0636\u064a\u0641 \u0644\u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629.<\/p>\n<h3 style=\"text-align: right\">\u0647\u0644 \u064a\u062d\u062a\u0648\u064a \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u0648\u062a\u064a\u0646\u061f<\/h3>\n<p style=\"text-align: right\">\u062c\u0645\u064a\u0639 \u0645\u0646\u062a\u062c\u0627\u062a \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u0648\u062a\u064a\u0646 \u0644\u0630\u0644\u0643 \u0647\u064a \u0622\u0645\u0646\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u062c\u0644\u0648\u062a\u064a\u0646.<\/p>\n<h3 style=\"text-align: right\">\u0647\u0644 \u064a\u0633\u062a\u0639\u0645\u0644 \u0627\u0644\u0644\u0628\u0646 \u0627\u0644\u0633\u0627\u062e\u0646 \u0623\u0645 \u0627\u0644\u0628\u0627\u0631\u062f \u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0645\u062e\u0641\u0648\u0642\u061f<\/h3>\n<p style=\"text-align: right\">\u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629.<\/p>\n<h3 style=\"text-align: right\">\u0647\u0644 \u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u0633\u062e\u064a\u0646 \u0639\u0644\u0649 \u0628\u062f\u064a\u0627\u0634\u0648\u0631\u061f<\/h3>\n<p style=\"text-align: right\">\u0627\u0644\u062a\u0633\u062e\u064a\u0646 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0628\u0627\u0644\u0645\u0646\u062a\u062c\u060c \u0645\u0633\u0628\u0628\u064b\u0627 \u0645\u0648\u062a\u0647\u0627 \u060c \u0644\u0643\u0646 \u0633\u0648\u0641 \u064a\u062d\u062a\u0641\u0638 \u0627\u0644\u0645\u0646\u062a\u062c \u0628\u0628\u0642\u064a\u0629 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0645\u0646 \u062b\u0645 \u0628\u0642\u064a\u0629 \u0641\u0648\u0627\u0626\u062f\u0647.<\/p>\n<h3 style=\"text-align: right\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0641\u0627\u0646\u064a\u0644\u0627 \u0641\u064a \u062a\u062d\u0636\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u061f<\/h3>\n<p style=\"text-align: right\">\u0623\u062c\u0644\u060c \u064a\u0645\u0643\u0646 \u0645\u0632\u062c \u0627\u0644\u0645\u0633\u062d\u0648\u0642 \u0645\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0648 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n<h3 style=\"text-align: right\">\u0645\u0627 \u0647\u064a \u0635\u0644\u0627\u062d\u064a\u0629 \u0639\u0628\u0648\u0629 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u0644\u0628\u0646\u061f<\/h3>\n<p style=\"text-align: right\">\u0635\u0644\u0627\u062d\u064a\u0629 \u0627\u0644\u0639\u0628\u0648\u0629 \u0627\u0644\u0645\u063a\u0644\u0642\u0629 \u0647\u064a 24 \u0634\u0647\u0631\u060c \u0644\u0643\u0646 \u0628\u0639\u062f \u0641\u062a\u062d \u0627\u0644\u0639\u0628\u0648\u0629 \u064a\u062c\u0628 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647\u0627 \u0641\u064a \u063a\u0636\u0648\u0646 3 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0641\u062a\u062d \u0643\u0645\u0627 \u064a\u062c\u0628 \u062d\u0641\u0638\u0647\u0627 \u0641\u064a \u0645\u0643\u0627\u0646 \u0628\u0627\u0631\u062f \u0648\u062c\u0627\u0641 \u0648\u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062d\u0641\u0638 \u0628\u0627\u0644\u062b\u0644\u0627\u062c\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0628\u062f\u064a\u0627\u0634\u0648\u0631 Pediasure \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0639\u0631\u0636\u064a\u0646 \u0644\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u062d\u0635\u0644\u0648\u0646 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0648\u0641\u0631 \u0644\u0647\u0645 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0646\u0645\u0648 \u0635\u062d\u064a\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0636\u064a\u0631\u0647 \u0648\u0627\u0644\u0645\u0632\u064a\u062f. \u0641\u0648\u0627\u0626\u062f \u0644\u0628\u0646 \u0628\u062f\u064a\u0627\u0634\u0648\u0631 \u064a\u0648\u0641\u0631 \u062a\u063a\u0630\u064a\u0629 \u0643\u0627\u0645\u0644\u0629 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u0629. \u064a\u062d\u062a\u0648\u0649 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