{"id":27634,"date":"2024-02-23T14:13:41","date_gmt":"2024-02-23T11:13:41","guid":{"rendered":"https:\/\/chefaa.com\/blog\/?p=27634"},"modified":"2026-02-25T22:44:45","modified_gmt":"2026-02-25T19:44:45","slug":"%d8%b3%d9%8a%d8%b1%d9%88%d9%85-%d8%a7%d9%84%d9%87%d9%8a%d8%a7%d9%84%d9%88%d8%b1%d9%88%d9%86%d9%8a%d9%83-%d8%a3%d8%b3%d9%8a%d8%af","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d8%b3%d9%8a%d8%b1%d9%88%d9%85-%d8%a7%d9%84%d9%87%d9%8a%d8%a7%d9%84%d9%88%d8%b1%d9%88%d9%86%d9%8a%d9%83-%d8%a3%d8%b3%d9%8a%d8%af\/","title":{"rendered":"\u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0627\u0633\u064a\u062f \u0648\u0627\u0633\u0639\u0627\u0631\u0647\u0627 [2025]"},"content":{"rendered":"<p>\u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631\u060c \u064a\u062a\u062f\u0647\u0648\u0631 \u062a\u0648\u0632\u064a\u0639 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\u0648\u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629\u060c \u0648\u0633\u0646\u062a\u0639\u0631\u0641 \u0625\u0644\u064a\u0647\u0627 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0641\u064a \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u0629.<\/p>\n<h2>\u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f<\/h2>\n<p>\u0646\u0642\u062f\u0645 \u0644\u0643\u0650 \u0641\u064a \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0645\u0635\u0644 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0648\u0623\u0633\u0639\u0627\u0631\u0647 \u0641\u064a \u0645\u0635\u0631 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629:<\/p>\n<h3>1. \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0645\u0646 \u0623\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a<\/h3>\n<p>\u064a\u062a\u0645\u064a\u0632 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0627\u0644\u0623\u0635\u0644\u064a \u0628\u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0645\u0646\u062d \u0628\u0634\u0631\u062a\u0643 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0627\u0644\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629.<\/p>\n<h4>\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0641\u0648\u0627\u0626\u062f \u0633\u064a\u0631\u0648\u0645 \u0630\u0627 \u0627\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0631\u0637\u0628 \u0633\u064a\u0631\u0648\u0645 \u0630\u0627 \u0623\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u064a\u062d\u0645\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/p>\n<ul>\n<li><b>\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 (Sodium hyaluronate).<\/b><\/li>\n<li><b>\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 (Hydrolyzed hyaluronic acid).<\/b><\/li>\n<li><b>\u0628\u0627\u0646\u062b\u064a\u0646\u0648\u0644 (Panthenol).<\/b><\/li>\n<li><b>\u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0647\u0646\u0641\u064a\u0644\u062a\u064a\u0627 \u0643\u0648\u0646\u0633\u064a\u0646\u0627 (Ahnfeltia concinna extract)<\/b><span style=\"font-weight: 400;\">\u060c \u0648\u0647\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0637\u062d\u0627\u0644\u0628 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u062e\u0635\u0627\u0626\u0635 \u0623\u062e\u0631\u0649 \u062a\u0639\u0632\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u062a\u0642\u0644\u0644 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629.<\/span><\/li>\n<li><b>\u062a\u0648\u0643\u0648\u0641\u064a\u0631\u0648\u0644 (Tocopherol)<\/b><span style=\"font-weight: 400;\">\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0623\u0634\u0643\u0627\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640.<\/span><\/li>\n<li><b>\u0633\u064a\u0631\u0627\u0645\u064a\u062f (Ceramides).<\/b><\/li>\n<li><b>\u0628\u0631\u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06285 (Provitamin B5)<\/b><span style=\"font-weight: 400;\">\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0635\u0628\u063a\u0627\u062a.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u064a\u0633\u0627\u0639\u062f \u0633\u064a\u0631\u0648\u0645 \u0630\u0627 \u0623\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a \u0639\u0644\u0649 \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u064a\u062a\u0629 \u0648\u064a\u0641\u062a\u062d\u0647\u0627 \u0648\u064a\u0648\u062d\u062f \u0644\u0648\u0646\u0647\u0627\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:\u00a0<\/span><\/p>\n<ul>\n<li><b>\u062d\u0645\u0636 \u0627\u0644\u0633\u062a\u0631\u064a\u0643 (Citric acid).<\/b><\/li>\n<li><b>\u062d\u0645\u0636 \u0623\u0646\u064a\u0633\u064a\u0643 (p-Anisic acid)<\/b><span style=\"font-weight: 400;\">\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u062d\u0627\u0631\u0628 \u0641\u0631\u0637 \u0627\u0644\u062a\u0635\u0628\u063a \u0648\u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/li>\n<\/ul>\n<h4>\u0633\u0639\u0631 \u0627\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0641\u064a \u0645\u0635\u0631<\/h4>\n<p>\u064a\u062a\u0631\u0627\u0648\u062d \u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 \u0630\u0627 \u0623\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06285 \u0645\u0627 \u0628\u064a\u0646 640 &#8211; 840 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 30 \u0645\u0644.<\/p>\n<h4>\u0633\u0639\u0631 \u0623\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0628\u0644\u063a \u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 \u0630\u0627 \u0623\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 86.25 \u0631\u064a\u0627\u0644 \u0633\u0639\u0648\u062f\u064a \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 30 \u0645\u0644 \u0639\u0644\u0649 \u062a\u0637\u0628\u064a\u0642 \u0634\u0641\u0627\u0621.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-27635 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0630\u0627-\u0623\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a-300x300.webp\" alt=\"\u0633\u064a\u0631\u0648\u0645 \u0630\u0627 \u0623\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0630\u0627-\u0623\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0630\u0627-\u0623\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0630\u0627-\u0623\u0648\u0631\u062f\u064a\u0646\u0627\u0631\u064a.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>2. \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0644\u0648\u0631\u064a\u0627\u0644<\/h3>\n<p>\u064a\u062a\u0645\u064a\u0632 \u0633\u064a\u0631\u0648\u0645 \u0644\u0648\u0631\u064a\u0627\u0644 \u0628\u0627\u0631\u064a\u0633 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0628\u0623\u0646\u0647 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 \u0648\u0644\u0627 \u064a\u0633\u0628\u0628 \u0627\u0646\u0633\u062f\u0627\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0645\u0627\u062a\u060c \u0643\u0645\u0627 \u064a\u0646\u0627\u0633\u0628 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u0644\u0627 \u064a\u062a\u0631\u0643 \u0645\u0644\u0645\u0633\u064b\u0627 \u062f\u0647\u0646\u064a\u064b\u0627 \u0639\u0644\u064a\u0647\u0627.<\/p>\n<h4>\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0641\u0648\u0627\u0626\u062f \u0633\u064a\u0631\u0648\u0645 \u0644\u0648\u0631\u064a\u0627\u0644 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f<\/h4>\n<p>\u064a\u0631\u0637\u0628 \u0633\u064a\u0631\u0648\u0645 \u0644\u0648\u0631\u064a\u0627\u0644 \u0628\u0627\u0631\u064a\u0633 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u062d\u0645\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u064a\u062d\u0633\u0646 \u0645\u0644\u0645\u0633\u0647\u0627 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0638\u0647\u0648\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul>\n<li><b>\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 (Sodium hyaluronate).<\/b><\/li>\n<li><b>\u0645\u0633\u062a\u062e\u0644\u0635 \u0628\u0630\u0648\u0631 \u0627\u0644\u062c\u0627\u0648\u062f\u0627\u0631 (Rye seed extract).<\/b><\/li>\n<li><b>\u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639 \u0627\u0644\u0645\u0647\u062f\u0631\u062c (Hydrogenated castor oil).<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u064a\u0639\u0645\u0644 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646\u0647\u0627\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/p>\n<ul>\n<li><b>\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0625\u064a\u062b\u064a\u0644 \u0628\u064a\u0628\u0631\u0627\u0632\u064a\u0646 \u0625\u064a\u062b\u0627\u0646 \u062d\u0645\u0636 \u0627\u0644\u0633\u0644\u0641\u0648\u0646\u064a\u0643 (Hydroxyethylpiperazine ethane sulfonic acid).<\/b><\/li>\n<li><b>\u0623\u0633\u0643\u0648\u0631\u0628\u064a\u0644 \u062c\u0644\u0648\u0643\u0648\u0632\u064a\u062f (Ascorbyl glucoside).<\/b><\/li>\n<\/ul>\n<h4>\u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 \u0644\u0648\u0631\u064a\u0627\u0644 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0641\u064a \u0645\u0635\u0631<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0628\u0644\u063a \u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 \u0644\u0648\u0631\u064a\u0627\u0644 \u0628\u0627\u0631\u064a\u0633 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f 355 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 30 \u0645\u0644.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-27636 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0644\u0648\u0631\u064a\u0627\u0644-\u0628\u0627\u0631\u064a\u0633-300x300.webp\" alt=\"\u0633\u064a\u0631\u0648\u0645 \u0644\u0648\u0631\u064a\u0627\u0644 \u0628\u0627\u0631\u064a\u0633\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0644\u0648\u0631\u064a\u0627\u0644-\u0628\u0627\u0631\u064a\u0633-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0644\u0648\u0631\u064a\u0627\u0644-\u0628\u0627\u0631\u064a\u0633-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0644\u0648\u0631\u064a\u0627\u0644-\u0628\u0627\u0631\u064a\u0633.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h4>\u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0644\u0648\u0631\u064a\u0627\u0644 \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0628\u0644\u063a \u0633\u0639\u0631 \u0645\u0635\u0644 \u0644\u0648\u0631\u064a\u0627\u0644 \u0628\u0627\u0631\u064a\u0633 \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 82 \u0631\u064a\u0627\u0644 \u0633\u0639\u0648\u062f\u064a \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 30 \u0645\u0644\u060c \u0648\u0642\u062f \u064a\u0635\u0644 \u0633\u0639\u0631\u0647\u0627 \u0639\u0644\u0649 \u062a\u0637\u0628\u064a\u0642 \u0634\u0641\u0627\u0621 73.8 \u0631\u064a\u0627\u0644.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-27637 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0644\u0648\u0631\u064a\u0627\u0644-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp\" alt=\"\u0633\u064a\u0631\u0648\u0645 \u0644\u0648\u0631\u064a\u0627\u0644 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0644\u0648\u0631\u064a\u0627\u0644-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0644\u0648\u0631\u064a\u0627\u0644-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0644\u0648\u0631\u064a\u0627\u0644-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>3. \u0633\u064a\u0631\u0648\u0645 \u062f\u0643\u062a\u0648\u0631 \u0631\u0627\u0634\u064a\u0644 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f<\/h3>\n<p>\u064a\u0646\u0627\u0633\u0628 \u0633\u064a\u0631\u0648\u0645 \u062f\u0643\u062a\u0648\u0631 \u0631\u0627\u0634\u064a\u0644 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0631\u0637\u0628\u0629\u060c \u0643\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0648\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f.<\/p>\n<h4>\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0641\u0648\u0627\u0626\u062f \u0633\u064a\u0631\u0648\u0645 \u062f\u0643\u062a\u0648\u0631 \u0631\u0627\u0634\u064a\u0644 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f<\/h4>\n<p>\u064a\u0631\u0637\u0628 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644<span style=\"font-weight: 400;\">\u062f\u0642\u064a\u0642\u0629 \u0648\u064a\u0648\u062d\u062f \u0644\u0648\u0646\u0647\u0627\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"><strong>\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f (Niacinamide)<\/strong>\u060c \u0648\u064a\u0639\u0631\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06283.<\/span><\/li>\n<li><b>\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 (Sodium hyaluronate).<\/b><\/li>\n<li><b>\u0645\u0633\u062a\u062e\u0644\u0635 \u0643\u064a\u0646\u062a\u064a\u0644\u0644\u0627 \u0627\u0633\u064a\u0627\u062a\u064a\u0643\u0627 (Centella asiatica extract).<\/b><\/li>\n<li><b>\u0645\u0633\u062a\u062e\u0644\u0635 \u0628\u064a\u0644\u0641\u064a\u062a\u064a\u0627 \u0643\u0627\u0646\u0627\u0644\u064a\u0643\u0648\u0644\u0627\u062a\u0627 (Pelvetia canaliculata extract)\u060c <\/b><span style=\"font-weight: 400;\">\u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u064a\u062d\u0645\u064a \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062c\u0630\u0648\u0631 \u0627\u0644\u062d\u0631\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0636\u0627\u0631\u0629 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0648\u0627\u0644\u062a\u0644\u0648\u062b\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 <\/span><b>\u062a\u0631\u0647\u0627\u0644\u0648\u0632 (Trehalose)<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h4>\u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u062f\u0643\u062a\u0648\u0631 \u0631\u0627\u0634\u064a\u0644<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0628\u0644\u063a \u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u062f\u0643\u062a\u0648\u0631 \u0631\u0627\u0634\u064a\u0644 340 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 40 \u0645\u0644.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27638 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u062f\u0643\u062a\u0648\u0631-\u0631\u0627\u0634\u064a\u0644-300x300.webp\" alt=\"\u0633\u064a\u0631\u0648\u0645 \u062f\u0643\u062a\u0648\u0631 \u0631\u0627\u0634\u064a\u0644\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u062f\u0643\u062a\u0648\u0631-\u0631\u0627\u0634\u064a\u0644-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u062f\u0643\u062a\u0648\u0631-\u0631\u0627\u0634\u064a\u0644-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u062f\u0643\u062a\u0648\u0631-\u0631\u0627\u0634\u064a\u0644.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>4. \u0633\u064a\u0631\u0648\u0645 \u0641\u064a\u0634\u064a \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f<\/h3>\n<p>\u064a\u0646\u0627\u0633\u0628 \u0633\u064a\u0631\u0648\u0645 \u0641\u064a\u0634\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u062d\u062a\u0649 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u0641\u0631\u064a\u062f\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0648\u0645\u064a\u0627\u0647 \u0641\u064a\u0634\u064a \u0627\u0644\u0628\u0631\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0635\u0644 \u0646\u0633\u0628\u062a\u0647\u0627 \u0625\u0644\u0649 89%.<\/p>\n<p>\u064a\u062a\u0645\u064a\u0632 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0628\u0623\u0646\u0647 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0639\u0637\u0648\u0631 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0648\u0646 \u0648\u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 \u0648\u0627\u0644\u0643\u062d\u0648\u0644.<\/p>\n<h4>\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0641\u0648\u0627\u0626\u062f \u0633\u064a\u0631\u0648\u0645 \u0641\u064a\u0634\u064a \u0645\u064a\u0646\u064a\u0631\u0627\u0644 \u0668\u0669<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0642\u0644\u0644 \u0645\u0635\u0644 \u0641\u064a\u0634\u064a \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0643\u0645\u0627 \u064a\u0631\u0637\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0639\u0645\u0642\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 <\/span><b>\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 (Sodium hyaluronate).<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u0631\u0637\u0628 \u0633\u064a\u0631\u0648\u0645 \u0641\u064a\u0634\u064a \u0645\u064a\u0646\u064a\u0631\u0627\u0644 89 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u062d\u0645\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062c\u0641\u0627\u0641 \u0648\u064a\u0639\u064a\u062f \u0625\u0644\u064a\u0647\u0627 \u0645\u0631\u0648\u0646\u062a\u0647\u0627 \u0648\u0646\u0636\u0627\u0631\u062a\u0647\u0627\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/p>\n<ul>\n<li><b>\u062c\u0644\u0633\u0631\u064a\u0646\u00a0 (Glycerin).<\/b><\/li>\n<li><span style=\"font-weight: 400;\">\u0628\u0639\u0636 \u0645\u0634\u062a\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 \u0627\u0644\u0632\u064a\u062a\u064a\u0629\u060c \u0645\u062b\u0644:<\/span><b> PEG\/\u200bPPG\/\u200bPolybutylene Glycol-8\/\u200b5\/\u200b3 Glycerin.<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u064a\u0639\u0645\u0644 \u0645\u0635\u0644 \u0627\u0644\u0648\u062c\u0647 \u0641\u064a\u0634\u064a \u0639\u0644\u0649 \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646\u0647\u0627 \u0644\u062a\u0635\u0628\u062d \u0645\u062a\u0648\u0647\u062c\u0629 \u0648\u0623\u0643\u062b\u0631 \u0634\u0628\u0627\u0628\u064b\u0627\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649:<\/span><\/p>\n<ul>\n<li><b>\u0645\u064a\u062b\u064a\u0644 \u062c\u0644\u0648\u0633\u064a\u062b-20 (Methyl gluceth-20).<\/b><\/li>\n<li><b>\u062d\u0645\u0636 \u0627\u0644\u0633\u062a\u0631\u064a\u0643 (Citric acid).<\/b><\/li>\n<\/ul>\n<h4>\u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 \u0641\u064a\u0634\u064a \u0645\u064a\u0646\u064a\u0631\u0627\u0644 \u0668\u0669<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0628\u0644\u063a \u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 \u0641\u064a\u0634\u064a \u0645\u064a\u0646\u064a\u0631\u0627\u0644 879 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 50 \u0645\u0644.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27640 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0641\u064a\u0634\u064a-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp\" alt=\"\u0633\u064a\u0631\u0648\u0645 \u0641\u064a\u0634\u064a \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0641\u064a\u0634\u064a-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0641\u064a\u0634\u064a-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0641\u064a\u0634\u064a-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><strong><a class=\"ctaButtonA\" style=\"color: #fff; background-color: #ee5d30; border-color: #fff; border-radius: 6px; padding: 10px;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/vichy-mineral-89-repairing-eye-fortifier-50-ml?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNC-listing-27634-P2B-OR-cp2ct15\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #91dda4; border-radius: 6px;\">\u0627\u0634\u062a\u0631\u064a \u0627\u0644\u0622\u0646 \u064a\u0635\u0644\u0643 \u062e\u0644\u0627\u0644 60 \u062f\u0642\u064a\u0642\u0629!<\/span><\/a><\/strong><\/p>\n<h3>5. \u0633\u064a\u0631\u0648\u0645 \u0644\u0627\u0631\u0648\u0634 \u0628\u0648\u0632\u064a\u0647 b5<\/h3>\n<p>\u064a\u0646\u0627\u0633\u0628 \u0633\u064a\u0631\u0648\u0645 \u0644\u0627\u0631\u0648\u0634 \u0628\u0648\u0632\u064a\u0647 \u0647\u064a\u0627\u0644\u0648 \u06285 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u062d\u062a\u0649 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u060c \u0648\u064a\u0639\u0627\u0644\u062c \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629\u060c \u0648\u0630\u0644\u0643 \u0628\u0641\u0636\u0644 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u0641\u0631\u064a\u062f\u0629 \u0648\u0627\u0644\u0645\u0645\u064a\u0632\u0629\u060c \u0648\u0633\u0646\u062a\u0639\u0631\u0641 \u0625\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a\u0647\u0627 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0641\u0642\u0631\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629.<\/p>\n<h4>\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0641\u0648\u0627\u0626\u062f la roche posay hyalu b5<\/h4>\n<p>\u064a\u0631\u0637\u0628 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u0639\u0627\u0644\u062c \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629\u060c \u0643\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0648\u064a\u0639\u064a\u062f \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0646\u0636\u0627\u0631\u0629 \u0625\u0644\u064a\u0647\u0627\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul>\n<li><b>\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 (Sodium hyaluronate).<\/b><\/li>\n<li><b>\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 (Hydrolyzed hyaluronic acid).<\/b><\/li>\n<li><b>\u062c\u0644\u0633\u0631\u064a\u0646\u00a0 (Glycerin).<\/b><\/li>\n<li><b>\u0628\u0627\u0646\u062b\u064a\u0646\u0648\u0644 (Panthenol)\u060c<\/b><span style=\"font-weight: 400;\"> \u0648\u0647\u0648 \u0623\u062d\u062f \u0645\u0634\u062a\u0642\u0627\u062a \u062d\u0645\u0636 \u0627\u0644\u0628\u0627\u0646\u062a\u0648\u062b\u064a\u0646\u064a\u0643 \u0623\u0648 \u0628\u0631\u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B5\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062e\u0634\u0648\u0646\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0643\u0629.<\/span><\/li>\n<li><b>\u062a\u0648\u0643\u0648\u0641\u064a\u0631\u0648\u0644 (Tocopherol)<\/b><span style=\"font-weight: 400;\">\u060c \u0648\u0647\u0648 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0646\u0642\u064a \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E.<\/span><\/li>\n<li><b>\u0645\u0627\u062f\u064a\u0643\u0627\u0633\u0648\u0633\u0627\u064a\u062f (Madecassoside)\u060c<\/b><span style=\"font-weight: 400;\"> \u0648\u0647\u0648 \u0645\u0634\u062a\u0642 \u0646\u0628\u0627\u062a\u064a \u064a\u0639\u0632\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u064a\u0642\u0634\u0631 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u0632\u064a\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u064a\u062a\u0629 \u0645\u0646\u0647\u0627 \u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0641\u062a\u064a\u062d\u0647\u0627 \u0648\u062a\u0648\u062d\u064a\u062f \u0644\u0648\u0646\u0647\u0627\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 <\/span><b>\u062d\u0645\u0636 \u0627\u0644\u0633\u062a\u0631\u064a\u0643 (Citric acid).<\/b><\/p>\n<h4>\u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 \u0644\u0627\u0631\u0648\u0634 \u0628\u0648\u0632\u064a\u0647 b5<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0628\u0644\u063a \u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 \u0644\u0627\u0631\u0648\u0634 \u0628\u0648\u0632\u064a\u0647 \u0647\u064a\u0627\u0644\u0648 \u06285 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0645\u0635\u0631\u064a 828 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 30 \u0645\u0644.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27641 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0644\u0627\u0631\u0648\u0634-\u0628\u0648\u0632\u064a\u0647-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp\" alt=\"\u0644\u0627\u0631\u0648\u0634 \u0628\u0648\u0632\u064a\u0647 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0644\u0627\u0631\u0648\u0634-\u0628\u0648\u0632\u064a\u0647-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0644\u0627\u0631\u0648\u0634-\u0628\u0648\u0632\u064a\u0647-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0644\u0627\u0631\u0648\u0634-\u0628\u0648\u0632\u064a\u0647-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>6. \u0633\u064a\u0631\u0648\u0645 \u0628\u064a\u0648 \u0628\u0627\u0644\u0627\u0646\u0633 \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643<\/h3>\n<p>\u064a\u062a\u0645\u064a\u0632 \u0633\u064a\u0631\u0648\u0645 \u0628\u064a\u0648 \u0628\u0627\u0644\u0627\u0646\u0633 \u0628\u0623\u0646\u0647 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0639\u0637\u0648\u0631 \u0648\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0645\u0639\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646.<\/p>\n<h4>\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0641\u0648\u0627\u0626\u062f bio balance \u0633\u064a\u0631\u0648\u0645<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0631\u0637\u0628 \u0633\u064a\u0631\u0648\u0645 \u0628\u064a\u0648\u0628\u0627\u0644\u0627\u0646\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u0639\u0627\u0644\u062c \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u064a\u062d\u0633\u0646 \u0645\u0644\u0645\u0633\u0647\u0627\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 <\/span><b>\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 (Sodium hyaluronate).<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u062e\u0641\u0641 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u062a\u0647\u064a\u062c \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0648\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 <\/span><b>\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0623\u0633\u064a\u062a\u0648\u0641\u064a\u0646\u0648\u0646 (Hydroxyacetophenone)<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">\u0633\u0639\u0631 bio balance serum<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0628\u0644\u063a \u0633\u0639\u0631 \u0628\u064a\u0648 \u0628\u0627\u0644\u0627\u0646\u0633 \u0633\u0648\u0628\u0631 \u0633\u064a\u0631\u0648\u0645 \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 460 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 30 \u0645\u0644.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27642 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0628\u064a\u0648-\u0628\u0627\u0644\u0627\u0646\u0633-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp\" alt=\"\u0628\u064a\u0648 \u0628\u0627\u0644\u0627\u0646\u0633 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0628\u064a\u0648-\u0628\u0627\u0644\u0627\u0646\u0633-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0628\u064a\u0648-\u0628\u0627\u0644\u0627\u0646\u0633-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0628\u064a\u0648-\u0628\u0627\u0644\u0627\u0646\u0633-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>7. \u0633\u064a\u0631\u0645 \u0627\u064a\u0641\u0627 \u0644\u0644\u0628\u0634\u0631\u0629 \u0628\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f<\/h3>\n<p><span style=\"font-weight: 400;\">\u064a\u0646\u0627\u0633\u0628 \u0633\u064a\u0631\u0648\u0645 \u0627\u064a\u0641\u0627 \u0633\u064a\u0631\u0648\u0645 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0644\u0644\u0648\u062c\u0647 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0645\u062a\u0644\u0627\u0626\u0647\u0627 \u0648\u0646\u0636\u0627\u0631\u062a\u0647\u0627 \u0648\u0630\u0644\u0643 \u0628\u0641\u0636\u0644 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643.<\/span><\/p>\n<h4>\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0641\u0648\u0627\u0626\u062f eva serum<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0631\u0637\u0628 \u0633\u064a\u0631\u0648\u0645 \u0627\u064a\u0641\u0627 \u0644\u0644\u0648\u062c\u0647 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u0639\u0627\u0644\u062c \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0639\u0632\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/p>\n<ul>\n<li><b>\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 (Sodium hyaluronate).<\/b><\/li>\n<li><b>\u062c\u0644\u0633\u0631\u064a\u0646\u00a0 (Glycerin).<\/b><\/li>\n<li><b>\u0628\u0627\u0646\u062b\u064a\u0646\u0648\u0644 (Panthenol)\u060c<\/b><span style=\"font-weight: 400;\"> \u0648\u0647\u0648 \u0623\u062d\u062f \u0645\u0634\u062a\u0642\u0627\u062a \u0628\u0631\u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 B5.<\/span><\/li>\n<li><b>\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0627\u0644\u0645\u062a\u062d\u0644\u0644 (Hydrolyzed hyaluronic acid).<\/b><\/li>\n<li><b>\u0632\u064a\u062a \u0627\u0644\u062e\u0631\u0648\u0639 \u0627\u0644\u0645\u0647\u062f\u0631\u062c (Hydrogenated castor oil).<\/b><\/li>\n<\/ul>\n<h4>\u0633\u0639\u0631 \u0627\u064a\u0641\u0627 \u0633\u064a\u0631\u0648\u0645 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0644\u0644\u0648\u062c\u0647<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0635\u0644 \u0633\u0639\u0631 \u0627\u064a\u0641\u0627 \u0633\u064a\u0631\u0648\u0645 \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0625\u0644\u0649 180 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 30 \u0645\u0644 \u0639\u0644\u0649 \u062a\u0637\u0628\u064a\u0642 \u0634\u0641\u0627\u0621.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27643 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0627\u064a\u0641\u0627-\u0633\u064a\u0631\u0648\u0645-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp\" alt=\"\u0627\u064a\u0641\u0627 \u0633\u064a\u0631\u0648\u0645 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0627\u064a\u0641\u0627-\u0633\u064a\u0631\u0648\u0645-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0627\u064a\u0641\u0627-\u0633\u064a\u0631\u0648\u0645-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0627\u064a\u0641\u0627-\u0633\u064a\u0631\u0648\u0645-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>8. \u0633\u0643\u064a\u0646 \u0633\u0627\u064a\u062f \u0633\u064a\u0631\u0648\u0645 \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643<\/h3>\n<p>\u064a\u0645\u0646\u062d \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0633\u0643\u064a\u0646 \u0633\u0627\u064a\u062f \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621\u060c \u0644\u0650\u062a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0634\u0628\u0627\u0628\u064b\u0627 \u0648\u062d\u064a\u0648\u064a\u0629 \u0648\u0646\u0636\u0627\u0631\u0629.<\/p>\n<h4>\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0641\u0648\u0627\u0626\u062f \u0633\u064a\u0631\u0648\u0645 Skin Side<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0642\u0644\u0644 \u0633\u064a\u0631\u0648\u0645 \u0633\u0643\u064a\u0646 \u0633\u0627\u064a\u062f \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u064a\u0645\u0646\u062d\u0647\u0627 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u0646\u0639\u0648\u0645\u0629\u060c \u0648\u0630\u0644\u0643 \u0628\u0641\u0636\u0644 \u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/p>\n<ul>\n<li><b>\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 (Hyaluronic acid).<\/b><\/li>\n<li><b>\u0628\u0627\u0646\u062b\u064a\u0646\u0648\u0644 (Panthenol).<\/b><\/li>\n<li><b>\u0623\u0633\u064a\u062a\u0627\u062a \u0627\u0644\u062a\u0648\u0643\u0648\u0641\u064a\u0631\u0644 (Tocopheryl acetate)<\/b><span style=\"font-weight: 400;\">\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0645\u0634\u062a\u0642\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E.<\/span><\/li>\n<li><b>\u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u0628\u062d\u0631\u064a \u0627\u0644\u0645\u062a\u062d\u0644\u0644 (Hydrolyzed marine collagen).<\/b><\/li>\n<li><b>\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f (Niacinamide)<\/b><span style=\"font-weight: 400;\">\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0645\u0634\u062a\u0642\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B3\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062a\u0647\u064a\u062c \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062f\u0648\u0631\u0647 \u0641\u064a \u0627\u0644\u062a\u0631\u0637\u064a\u0628.<\/span><\/li>\n<li><b>\u0633\u064a\u0631\u0627\u0645\u064a\u062f (Ceramide).<\/b><\/li>\n<li><b>\u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627 (Shea butter)\u060c <\/b><span style=\"font-weight: 400;\">\u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0623\u064a\u0636\u064b\u0627 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u064a\u0647\u062f\u0626 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u062a\u0647\u064a\u062c\u0629 \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u062e\u0627\u0635\u0629\u064b \u0627\u0644\u0645\u0635\u0627\u062d\u0628 \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 <\/span><b>\u0645\u0633\u062a\u062e\u0644\u0635 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0635\u0628\u0627\u0631 (Aloe barbadensis leaf extract)\u060c <\/b><span style=\"font-weight: 400;\">\u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u064a\u0636\u064b\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u0642\u0634\u0631 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u0632\u064a\u0644 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u064a\u062a\u0629 \u0648\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u064a\u0648\u062d\u062f \u0644\u0648\u0646\u0647\u0627 \u0648\u064a\u0639\u0627\u0644\u062c \u0622\u062b\u0627\u0631 \u0627\u0644\u0646\u062f\u0648\u0628\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 <\/span><b>\u0645\u0633\u062a\u062e\u0644\u0635 \u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 (Camellia sinensis leaf extract)\u060c <\/b><span style=\"font-weight: 400;\">\u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u064a\u0639\u0627\u0644\u062c \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0635\u0627\u062d\u0628 \u0644\u0647\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 <\/span><b>\u0645\u0633\u062a\u062e\u0644\u0635 \u062c\u0630\u0648\u0631 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633 (Glycyrrhiza glabra root extract).<\/b><\/p>\n<h4>\u0633\u0639\u0631 \u0633\u0643\u064a\u0646 \u0633\u0627\u064a\u062f \u0633\u064a\u0631\u0648\u0645 \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0628\u0644\u063a \u0633\u0639\u0631 \u0633\u0643\u064a\u0646 \u0633\u0627\u064a\u062f \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 400 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 25 \u0645\u0644.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27644 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u0643\u064a\u0646-\u0633\u0627\u064a\u062f-\u0633\u064a\u0631\u0648\u0645-300x300.webp\" alt=\"\u0633\u0643\u064a\u0646 \u0633\u0627\u064a\u062f \u0633\u064a\u0631\u0648\u0645\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u0643\u064a\u0646-\u0633\u0627\u064a\u062f-\u0633\u064a\u0631\u0648\u0645-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u0643\u064a\u0646-\u0633\u0627\u064a\u062f-\u0633\u064a\u0631\u0648\u0645-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u0643\u064a\u0646-\u0633\u0627\u064a\u062f-\u0633\u064a\u0631\u0648\u0645.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>9. \u0633\u064a\u0631\u0648\u0645 \u062a\u0627\u064a\u0645\u0644\u0633 \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643<\/h3>\n<p>\u064a\u0646\u0627\u0633\u0628 \u0633\u064a\u0631\u0648\u0645 \u062a\u0627\u064a\u0645\u0644\u0633 \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u0623\u0646\u0647 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0628\u0627\u0631\u0627\u0628\u064a\u0646 \u0648\u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0648\u0627\u0644\u0639\u0637\u0648\u0631.<\/p>\n<h4>\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0641\u0648\u0627\u0626\u062f \u0633\u064a\u0631\u0648\u0645 \u062a\u0627\u064a\u0645\u0644\u0633<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0631\u0637\u0628 \u0633\u064a\u0631\u0648\u0645 \u062a\u0627\u064a\u0645\u0644\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u0639\u064a\u062f \u0625\u0644\u064a\u0647\u0627 \u0645\u0631\u0648\u0646\u062a\u0647\u0627 \u0648\u062d\u064a\u0648\u064a\u062a\u0647\u0627 \u0648\u064a\u0642\u0644\u0644 \u0638\u0647\u0648\u0631 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 <\/span><b>\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 (Sodium hyaluronate).<\/b><\/p>\n<h4>\u0633\u0639\u0631 timeless \u0633\u064a\u0631\u0648\u0645<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0628\u0644\u063a \u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 \u062a\u0627\u064a\u0645\u0644\u0633 \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 115 \u0631\u064a\u0627\u0644 \u0633\u0639\u0648\u062f\u064a \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 60 \u0645\u0644.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27645 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u062a\u0627\u064a\u0645\u0644\u0633-\u0633\u064a\u0631\u0648\u0645-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp\" alt=\"\u062a\u0627\u064a\u0645\u0644\u0633 \u0633\u064a\u0631\u0648\u0645 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u062a\u0627\u064a\u0645\u0644\u0633-\u0633\u064a\u0631\u0648\u0645-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u062a\u0627\u064a\u0645\u0644\u0633-\u0633\u064a\u0631\u0648\u0645-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u062a\u0627\u064a\u0645\u0644\u0633-\u0633\u064a\u0631\u0648\u0645-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>10. \u0633\u064a\u0631\u0648\u0645 \u0645\u064a\u062f\u064a \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0646\u064a\u0643<\/h3>\n<p>\u0645\u064a\u062f\u064a \u0647\u0648 \u0645\u0635\u0644 \u0646\u0642\u064a \u0645\u0631\u0643\u0632 \u0648\u063a\u0646\u064a \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0627\u0644\u0630\u064a \u064a\u0648\u0641\u0631 \u062a\u0631\u0637\u064a\u0628\u064b\u0627 \u0639\u0645\u064a\u0642\u064b\u0627 \u0644\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u0645\u0633\u0647\u0627 \u0648\u0639\u0644\u0627\u062c \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629\u060c \u0643\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629.<\/p>\n<h4>\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0641\u0648\u0627\u0626\u062f \u0633\u064a\u0631\u0648\u0645 \u0645\u064a\u062f\u064a<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0631\u0637\u0628 \u0645\u0635\u0644 \u0645\u064a\u062f\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u062d\u0633\u0646 \u0645\u0644\u0645\u0633\u0647\u0627 \u0648\u064a\u0639\u0627\u0644\u062c \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0648\u0630\u0644\u0643 \u0628\u0641\u0636\u0644 \u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/p>\n<ul>\n<li><b>\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 (Sodium hyaluronate).<\/b><\/li>\n<li><b>\u062c\u0644\u0633\u0631\u064a\u0646\u00a0 (Glycerin).<\/b><\/li>\n<li><b>\u0628\u0627\u0646\u062b\u064a\u0646\u0648\u0644 (Panthenol).<\/b><\/li>\n<\/ul>\n<h4>\u0633\u0639\u0631 \u0633\u064a\u0631\u0648\u0645 medee<\/h4>\n<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">\u064a\u0628\u0644\u063a \u0633\u0639\u0631 \u0645\u0635\u0644 \u0645\u064a\u062f\u064a \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f 212 \u0631\u064a\u0627\u0644 \u0633\u0639\u0648\u062f\u064a \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 30 \u0645\u0644 \u0639\u0644\u0649 \u062a\u0637\u0628\u064a\u0642 \u0634\u0641\u0627\u0621.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-27646 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0645\u064a\u062f\u064a-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp\" alt=\"\u0633\u064a\u0631\u0648\u0645 \u0645\u064a\u062f\u064a \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0645\u064a\u062f\u064a-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0645\u064a\u062f\u064a-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0645\u064a\u062f\u064a-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>11. \u0627\u064a\u0644\u064a\u0648 \u0633\u064a\u0631\u0648\u0645 \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f<\/h3>\n<p>\u064a\u0646\u0627\u0633\u0628 \u0647\u0630\u0627 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u0639\u0632\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0630\u0644\u0643 \u0628\u0641\u0636\u0644 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646.<\/p>\n<h4>\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0641\u0648\u0627\u0626\u062f \u0633\u064a\u0631\u0648\u0645 elio<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0631\u0637\u0628 \u0633\u064a\u0631\u0648\u0645 \u0627\u064a\u0644\u064a\u0648 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u064a\u062d\u0633\u0646 \u0645\u0644\u0645\u0633\u0647\u0627 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/p>\n<ul>\n<li><b>\u0645\u0633\u062a\u062e\u0644\u0635 \u0641\u0627\u0643\u0647\u0629 \u0646\u0628\u0642 \u0627\u0644\u0628\u062d\u0631 (Sea sea buckthorn fruit extract).<\/b><\/li>\n<li><b>\u062c\u0644\u0633\u0631\u064a\u0646\u00a0 (Glycerin).<\/b><\/li>\n<li><b>\u0628\u0627\u0646\u062b\u064a\u0646\u0648\u0644 (Panthenol).<\/b><\/li>\n<li><b>\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 (Hyaluronic acid).<\/b><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u064a\u0642\u0634\u0631 \u0627\u0644\u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u064a\u0648\u062d\u062f \u0644\u0648\u0646\u0647\u0627 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0622\u062b\u0627\u0631 \u0627\u0644\u062d\u0628\u0648\u0628 \u0648\u0646\u062f\u0648\u0628 \u0627\u0644\u062c\u0631\u0648\u062d \u0627\u0644\u0642\u062f\u064a\u0645\u0629\u060c \u0648\u0630\u0644\u0643 \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649\u00a0 <\/span><b>\u062d\u0645\u0636 \u0627\u0644\u0633\u062a\u0631\u064a\u0643 (Citric acid).<\/b><\/p>\n<h4>\u0633\u0639\u0631 \u0627\u064a\u0644\u064a\u0648 \u0633\u064a\u0631\u0648\u0645 \u062d\u0645\u0636 \u0627\u0644\u0647\u0627\u064a\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f<\/h4>\n<p><span style=\"font-weight: 400;\">\u064a\u0635\u0644 \u0633\u0639\u0631 \u0627\u064a\u0644\u064a\u0648 \u0633\u064a\u0631\u0648\u0645 \u0628\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0625\u0644\u0649 312.8 \u0631\u064a\u0627\u0644 \u0633\u0639\u0648\u062f\u064a \u0644\u0644\u0639\u0628\u0648\u0629 \u062d\u062c\u0645 30 \u0645\u0644 \u0639\u0644\u0649 \u062a\u0637\u0628\u064a\u0642 \u0634\u0641\u0627\u0621.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-27647 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0627\u064a\u0644\u064a\u0648-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp\" alt=\"\u0633\u064a\u0631\u0648\u0645 \u0627\u064a\u0644\u064a\u0648 \u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0627\u064a\u0644\u064a\u0648-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0627\u064a\u0644\u064a\u0648-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2024\/02\/\u0633\u064a\u0631\u0648\u0645-\u0627\u064a\u0644\u064a\u0648-\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>\u0647\u0644 \u064a\u0648\u0636\u0639 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u062a\u062d\u062a \u0627\u0644\u0639\u064a\u0646\u061f<\/h3>\n<p>\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u0648\u0636\u0639 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u062d\u0648\u0644 \u0627\u0644\u0639\u064a\u0646 \u0648\u062a\u062d\u062a\u0647\u0627 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u0627\u062a.<\/p>\n<h3>\u0645\u0627 \u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0645\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a\u061f<\/h3>\n<p>\u0636\u0639\u064a \u0628\u0636\u0639 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0633\u064a\u0631\u0648\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0646\u0638\u064a\u0641\u0629 \u0648\u062c\u0627\u0641\u0629\u060c \u0648\u0627\u0646\u062a\u0638\u0631\u064a \u0644\u0645\u062f\u0629 5 &#8211; 10 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u062a\u0645\u062a\u0635\u0647 \u0628\u0634\u0631\u062a\u0643\u0650 \u062a\u0645\u0627\u0645\u064b\u0627.<\/p>\n<p>\u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0636\u0639\u064a \u0628\u0636\u0639 \u0642\u0637\u0631\u0627\u062a \u0645\u0646 \u0633\u064a\u0631\u0648\u0645 \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0644\u062a\u0631\u0637\u064a\u0628 \u0628\u0634\u0631\u062a\u0643.<\/p>\n<p>\u0627\u062a\u0628\u0639\u064a \u0647\u0630\u0627 \u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0644\u064a\u0644\u064b\u0627 \u0641\u0642\u0637 \u0642\u0628\u0644 \u0627\u0644\u062e\u0644\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645\u060c \u0644\u0623\u0646 \u0647\u0644\u0627 \u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0633\u064a\u0631\u0648\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0635\u0628\u0627\u062d\u064b\u0627 \u0628\u0633\u0628\u0628 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0639\u0627\u0644\u064a.<\/p>\n<h3>\u0647\u0644 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u064a\u0633\u0645\u0646 \u0627\u0644\u0648\u062c\u0647\u061f<\/h3>\n<p>\u0644\u0627 \u064a\u064f\u0633\u0645\u0646 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0627\u0644\u0648\u062c\u0647\u060c \u0644\u0643\u0646\u0647 \u064a\u0639\u0632\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0644\u0645\u0633 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0643\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0641\u0625\u0646\u0647\u0627 \u062a\u0638\u0647\u0631 \u0623\u0643\u062b\u0631 \u0627\u0645\u062a\u0644\u0627\u0621\u064b \u0648\u0634\u0628\u0627\u0628\u064b\u0627 \u0648\u062d\u064a\u0648\u064a\u0629.<\/p>\n<h3>\u0647\u0644 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0645\u0636\u0631 \u0644\u0644\u062d\u0627\u0645\u0644\u061f<\/h3>\n<p>\u0644\u0627 \u0644\u064a\u0633 \u0645\u0636\u0631\u064b\u0627. \u064a\u0645\u0643\u0646 \u0644\u0644\u062d\u0627\u0645\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0628\u0623\u0645\u0627\u0646.<\/p>\n<h3>\u0647\u0644 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0642\u0628\u0644 \u0627\u0644\u0645\u0643\u064a\u0627\u062c\u061f<\/h3>\n<p>\u0646\u0639\u0645\u060c \u062a\u0633\u062a\u0637\u064a\u0639\u064a\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0642\u0628\u0644 \u0627\u0644\u0645\u0643\u064a\u0627\u062c\u060c \u0644\u0643\u0646 \u064a\u0641\u0636\u0644 \u0627\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u062a\u0645\u062a\u0635\u0647 \u0627\u0644\u0628\u0634\u0631\u0629 \u062a\u0645\u0627\u0645\u064b\u0627.<\/p>\n<p>\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0642\u062f\u0645\u0646\u0627 \u0644\u0643\u0650 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0633\u064a\u0631\u0648\u0645 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643 \u0623\u0633\u064a\u062f \u0641\u064a \u0645\u0635\u0631 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0623\u0633\u0639\u0627\u0631\u0647\u0627\u060c \u0627\u062e\u062a\u0627\u0631\u064a \u0645\u0646\u0647\u0627 \u0645\u0627 \u064a\u0646\u0627\u0633\u0628 \u0645\u064a\u0632\u0627\u0646\u064a\u062a\u0643\u060c \u0648\u0644\u0627 \u062a\u0646\u0633\u064a \u0645\u0634\u0627\u0631\u0643\u062a\u0646\u0627 \u0631\u0623\u064a\u0643\u0650 \u0641\u064a\u0647.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631\u060c \u064a\u062a\u062f\u0647\u0648\u0631 \u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646 \u0641\u064a\u0647\u0627\u060c \u0648\u0647\u0646\u0627 \u062a\u0628\u062f\u0623 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0628\u0627\u0644\u0638\u0647\u0648\u0631\u060c \u0648\u0647\u0630\u0627 \u0623\u0643\u062b\u0631 \u0645\u0627 \u062a\u0642\u0644\u0642 \u0645\u0646\u0647 \u0627\u0644\u0646\u0633\u0627\u0621\u060c \u0641\u0645\u0646 \u0645\u0646\u0651\u0627 \u0644\u0627 \u062a\u062d\u0628 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0628\u0634\u0631\u0629 \u0646\u0627\u0639\u0645\u0629 \u0648\u0634\u0627\u0628\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u064a\u0648\u0628\u060c \u0644\u0630\u0627 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