{"id":2964,"date":"2019-12-03T11:22:27","date_gmt":"2019-12-03T08:22:27","guid":{"rendered":"http:\/\/chefaa.com\/blog\/?p=2964"},"modified":"2025-10-06T17:18:46","modified_gmt":"2025-10-06T14:18:46","slug":"%d8%a5%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%a3%d8%b9%d8%b5%d8%a7%d8%a8","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d8%a5%d9%84%d8%aa%d9%87%d8%a7%d8%a8-%d8%a7%d9%84%d8%a3%d8%b9%d8%b5%d8%a7%d8%a8\/","title":{"rendered":"\u0645\u0627 \u0623\u0642\u0648\u0649 \u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0646\u0647\u0627\u0626\u064a\u0627 \u061f"},"content":{"rendered":"<p>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0637\u0631\u0641\u064a\u0629 \u064a\u0633\u0628\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0624\u0644\u0645\u0629 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\u0645\u0627 \u064a\u0644\u0649:<\/p>\n<ul>\n<li><a href=\"\/\/chefaa.com\/blog\/2019\/07\/02\/\u0627\u0644\u0641\u0631\u0642-\u0628\u064a\u0646-\u0627\u0644\u0645\u0633\u0643\u0646\u0627\u062a-\u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629-\u0648\u0627\u0644\u062d\u0628\u0648\u0628-\u0648\/\">\u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645<\/a> \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u064a\u062a\u0627\u0645\u064a\u0646\u0648\u0641\u064a\u0646 \u0648\u0627\u0644\u0623\u0633\u0628\u0631\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0628\u0648\u0628\u0631\u0648\u0641\u064a\u0646 \u0648\u0627\u0644\u062a\u0631\u0627\u0645\u0627\u062f\u0648\u0644 \u0648\u0627\u0644\u0623\u0648\u0643\u0633\u064a\u0643\u0648\u062f\u0648\u0646<\/li>\n<li>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0645\u062b\u0644\u00a0\u0643\u0631\u064a\u0645 \u0643\u0627\u0628\u0633\u0627\u064a\u0633\u064a\u0646 \u0648 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\u0634\u0631\u0643\u0629 \u0627\u0644\u062d\u0643\u0645\u0629 \u0644\u0644\u0623\u062f\u0648\u064a\u0629<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-13943 size-medium\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/01\/\u0644\u064a\u0631\u0648\u0644\u064a\u0646-lyrolin-300x200.webp\" alt=\"\u0644\u064a\u0631\u0648\u0644\u064a\u0646 lyrolin , \u0623\u0642\u0648\u0649 \u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\" width=\"300\" height=\"200\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/01\/\u0644\u064a\u0631\u0648\u0644\u064a\u0646-lyrolin-300x200.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/01\/\u0644\u064a\u0631\u0648\u0644\u064a\u0646-lyrolin-768x512.webp 768w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/01\/\u0644\u064a\u0631\u0648\u0644\u064a\u0646-lyrolin.webp 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>3- \u062f\u0648\u0627\u0621 <a href=\"https:\/\/chefaa.com\/blog\/\u0644\u064a\u0631\u064a\u0643\u0627-lyrica\/\" target=\"_blank\" rel=\"noopener\">\u0644\u064a\u0631\u064a\u0643\u0627<\/a> \u0627\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0627\u0639\u0635\u0627\u0628<\/h3>\n<ul>\n<li>\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0628\u0631\u064a\u062c\u0627\u0628\u0627\u0644\u064a\u0646<\/li>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u0639\u062f\u0629 \u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0644\u064a\u0631\u064a\u0643\u0627\u00a0\u0667\u0665 \u0645\u062c\u0645 \u0648 \u0644\u064a\u0631\u064a\u0643\u0627\u00a0\u0661\u0665\u0660 \u0645\u062c\u0645 \u0648 \u0644\u064a\u0631\u064a\u0643\u0627 \u0663\u0660\u0660 \u0645\u062c\u0645<\/li>\n<li>\u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0634\u0631\u0643\u0629 \u0641\u064a\u0632\u0631<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-13533 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/12\/\u0644\u064a\u0631\u064a\u0643\u0627-lyrica-300x179.jpg\" alt=\"\u0644\u064a\u0631\u064a\u0643\u0627 lyrica\" width=\"300\" height=\"179\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/12\/\u0644\u064a\u0631\u064a\u0643\u0627-lyrica-300x179.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/12\/\u0644\u064a\u0631\u064a\u0643\u0627-lyrica-768x458.jpg 768w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/12\/\u0644\u064a\u0631\u064a\u0643\u0627-lyrica.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>4- <a href=\"https:\/\/chefaa.com\/blog\/\u062a\u062c\u0631\u064a\u062a\u0648\u0644-tegretol\/\" target=\"_blank\" rel=\"noopener\">\u062a\u062c\u0631\u064a\u062a\u0648\u0644<\/a> \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0627\u0639\u0635\u0627\u0628<\/h3>\n<ul>\n<li>\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0643\u0627\u0631\u0628\u0645\u0632\u0627\u0628\u064a\u0646<\/li>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u0639\u062f\u0629 \u062a\u0631\u0643\u064a\u0632\u0627\u062a \u062a\u062c\u0631\u064a\u062a\u0648\u0644 200 \u0645\u062c\u0645\u00a0\u0648 \u062a\u062c\u0631\u064a\u062a\u0648\u0644 400 \u0645\u062c\u0645 \u0648 \u062a\u062c\u0631\u064a\u062a\u0648\u0644 \u0633\u0649 \u0627\u0631<\/li>\n<li>\u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0634\u0631\u0643\u0629 \u0646\u0648\u0641\u0627\u0631\u062a\u0633<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13531 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/12\/-tegretol-e1640080830926-300x162.jpg\" alt=\"\u062a\u062c\u0631\u064a\u062a\u0648\u0644 tegretol\" width=\"300\" height=\"162\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/12\/-tegretol-e1640080830926-300x162.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/12\/-tegretol-e1640080830926.jpg 510w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u0645\u0627 \u0623\u0636\u0631\u0627\u0631 \u062f\u0648\u0627\u0621 \u062a\u062c\u0631\u064a\u062a\u0648\u0644 \u061f<\/strong><\/p>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u062f\u0648\u0627\u0621 \u062a\u062c\u0631\u064a\u062a\u0648\u0644 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u062b\u0644 \u0627\u0644\u062f\u0648\u062e\u0629 \u0648\u0627\u0644\u0646\u0639\u0627\u0633 \u0648\u0627\u0644\u0635\u062f\u0627\u0639 \u0648\u0625\u0632\u062f\u0648\u0627\u062c\u064a\u0629 \u0627\u0644\u0631\u0624\u064a\u0629 \u0648\u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u0649\u0621<\/p>\n<p><strong>\u0645\u0627 \u062f\u0648\u0627\u0639\u0649 \u0625\u0633\u062a\u0639\u0645\u0627\u0644 \u062a\u062c\u0631\u064a\u062a\u0648\u0644 200 \u061f<\/strong><\/p>\n<p>\u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u0649 \u0639\u0644\u0627\u062c\u00a0\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u0631\u0639 \u0648\u064a\u062e\u0641\u0641 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0623\u0639\u0635\u0627\u0628<\/p>\n<h3>5- <a href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/lamictal-antiepileptic-50mg-30tab-hxmh\" target=\"_blank\" rel=\"noopener\">\u0644\u0627\u0645\u064a\u0643\u062a\u0627\u0644 \u0628\u0631\u0634\u0627\u0645 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0627\u0639\u0635\u0627\u0628<\/a><\/h3>\n<ul>\n<li>\u064a\u062d\u062a\u0648\u0649 \u0644\u0627\u0645\u064a\u0643\u062a\u0627\u0644 \u0628\u0631\u0634\u0627\u0645 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0627\u0639\u0635\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0627\u0645\u0648\u062a\u0631\u064a\u062c\u064a\u0646<\/li>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u0639\u062f\u0629 \u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0644\u0627\u0645\u064a\u0643\u062a\u0627\u0644 25 \u0648 \u0644\u0627\u0645\u064a\u0643\u062a\u0627\u0644 50\u00a0\u0648 \u0644\u0627\u0645\u064a\u0643\u062a\u0627\u0644 100 \u0648 200 \u0645\u062c\u0645<\/li>\n<li>\u064a\u0633\u062a\u062e\u062f\u0645\u00a0\u0643\u0639\u0644\u0627\u062c \u0645\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0635\u0631\u0639 \u0648\u064a\u062e\u0641\u0641 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u064a\u0633\u062a\u062e\u062f\u0645\u00a0\u0641\u064a \u0628\u0639\u0636 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0636\u0637\u0631\u0627\u0628 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628<\/li>\n<li>\u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0634\u0631\u0643\u0629 GSK<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28184 size-medium\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/\u0644\u0627\u0645\u064a\u0643\u062a\u0627\u0644-300x300.webp\" alt=\"\u0644\u0627\u0645\u064a\u0643\u062a\u0627\u0644 , \u0627\u0642\u0648\u0649 \u0639\u0644\u0627\u062c \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0627\u0639\u0635\u0627\u0628\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/\u0644\u0627\u0645\u064a\u0643\u062a\u0627\u0644-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/\u0644\u0627\u0645\u064a\u0643\u062a\u0627\u0644-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/\u0644\u0627\u0645\u064a\u0643\u062a\u0627\u0644.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>6- \u062f\u064a\u0628\u0627\u0643\u064a\u0646 \u062f\u0648\u0627\u0621 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0627\u0639\u0635\u0627\u0628<\/h3>\n<ul>\n<li>\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629\u00a0\u062d\u0645\u0636 \u0627\u0644\u0641\u0627\u0644\u0628\u0648\u0631\u064a\u0643 valproic acid<\/li>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0634\u0631\u0627\u0628 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0623\u0642\u0631\u0627\u0635 \u0644\u0644\u0643\u0628\u0627\u0631<\/li>\n<li>\u064a\u0633\u062a\u062e\u062f\u0645\u00a0\u0643\u0639\u0644\u0627\u062c \u0645\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0635\u0631\u0639 \u0648\u064a\u062e\u0641\u0641 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0639\u0644\u0627\u062c \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0643\u062a\u0626\u0627\u0628 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628<\/li>\n<li>\u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0634\u0631\u0643\u0629 \u0633\u0627\u0646\u0648\u0641\u0649<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-12537 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/09\/\u062f\u064a\u0628\u0627\u0643\u064a\u0646-depakine-300x297.jpg\" alt=\"\u062f\u064a\u0628\u0627\u0643\u064a\u0646 depakine\" width=\"300\" height=\"297\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/09\/\u062f\u064a\u0628\u0627\u0643\u064a\u0646-depakine-300x297.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/09\/\u062f\u064a\u0628\u0627\u0643\u064a\u0646-depakine-150x150.jpg 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/09\/\u062f\u064a\u0628\u0627\u0643\u064a\u0646-depakine.jpg 436w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>7- <a href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/neurimax-30-capsules\" target=\"_blank\" rel=\"noopener\">\u0646\u064a\u0648\u0631\u064a\u0645\u0627\u0643\u0633<\/a> \u062f\u0648\u0627\u0621 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0627\u0639\u0635\u0627\u0628<\/h3>\n<ul>\n<li>\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0646\u064a\u0648\u0631\u064a\u0645\u0627\u0643\u0633 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646.<\/li>\n<li>\u062d\u0642\u0646 \u0646\u064a\u0648\u0631\u064a\u0645\u0627\u0643\u0633 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628\u0661 \u0648\u0628\u0662 \u0648 \u0628\u0666 \u0648\u0628\u0661\u0662.<\/li>\n<li>\u0646\u064a\u0648\u0631\u064a\u0645\u0627\u0643\u0633 \u0643\u0628\u0633\u0648\u0644 \u0648\u062d\u0642\u0646 \u062a\u0633\u062a\u062e\u062f\u0645 \u0641\u0649 \u062d\u0627\u0644\u0627\u062a \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 ( \u0627\u0644\u0630\u0649 \u0642\u062f \u064a\u0633\u0628\u0628 \u0646\u0642\u0635\u0647 \u0636\u0631\u0631 \u0628\u0627\u0644\u0623\u0639\u0635\u0627\u0628 )<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-30689 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/\u0646\u064a\u0648\u0631\u064a\u0645\u0627\u0643\u0633-300x300.webp\" alt=\"\u0646\u064a\u0648\u0631\u064a\u0645\u0627\u0643\u0633\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/\u0646\u064a\u0648\u0631\u064a\u0645\u0627\u0643\u0633-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/\u0646\u064a\u0648\u0631\u064a\u0645\u0627\u0643\u0633-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/\u0646\u064a\u0648\u0631\u064a\u0645\u0627\u0643\u0633.webp 718w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>8- <a href=\"https:\/\/chefaa.com\/blog\/\u0627\u064a\u0647\u0645\u0627-\u0627\u0641\u0636\u0644-\u062d\u0642\u0646-\u062f\u064a\u0628\u0648\u0641\u064a\u062a-\u0627\u0645-\u0628\u064a\u0643\u0648\u0632\u064a\u0645\/\" target=\"_blank\" rel=\"noopener\">\u0628\u064a\u0643\u0648\u0632\u064a\u0645<\/a> \u062d\u0642\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0627\u0639\u0635\u0627\u0628<\/h3>\n<p>\u062d\u0642\u0646 \u0628\u064a\u0643\u0648\u0632\u064a\u0645 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06281 \u0648\u06282 \u0648 \u06285 \u0648\u06286\u060c \u0648\u062a\u0633\u062a\u062e\u062f\u0645 \u0641\u0649 \u062d\u0627\u0644\u0627\u062a \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 ( \u0627\u0644\u0630\u0649 \u0642\u062f \u064a\u0633\u0628\u0628 \u0646\u0642\u0635\u0647 \u0636\u0631\u0631 \u0628\u0627\u0644\u0623\u0639\u0635\u0627\u0628)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10361 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/04\/\u0628\u064a\u0643\u0648\u0632\u064a\u0645.jpeg\" alt=\"\u062d\u0642\u0646 \u0628\u064a\u0643\u0648\u0632\u064a\u0645\" width=\"225\" height=\"225\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/04\/\u0628\u064a\u0643\u0648\u0632\u064a\u0645.jpeg 225w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/04\/\u0628\u064a\u0643\u0648\u0632\u064a\u0645-150x150.jpeg 150w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<h3>9- <a href=\"https:\/\/chefaa.com\/blog\/\u062f\u0648\u0627\u0621-\u0645\u064a\u0644\u062c\u0627-\u0623\u0642\u0631\u0627\u0635\/\">\u062d\u0628\u0648\u0628 \u0627\u0644\u0627\u0639\u0635\u0627\u0628 \u0645\u064a\u0644\u062c\u0627<\/a>\u00a0\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0641\u064a \u0627\u0644\u0623\u0631\u062c\u0644<\/h3>\n<p>\u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06281 \u0648\u06286 \u0648 \u062812 \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u00a0\u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0648\u0639\u0644\u0627\u062c \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9642 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0645\u064a\u0644\u062c\u0627-1-300x173.jpg\" alt=\"\u0645\u064a\u0644\u062c\u0627 \u0623\u0642\u0631\u0627\u0635\" width=\"300\" height=\"173\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0645\u064a\u0644\u062c\u0627-1-300x173.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0645\u064a\u0644\u062c\u0627-1.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>10- <a href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/limitless-milga-max-30-tabs-7o6d\" target=\"_blank\" rel=\"noopener\">\u0644\u064a\u0645\u062a\u0644\u0633 \u0645\u064a\u0644\u062c\u0627 \u0645\u0627\u0643\u0633<\/a><\/h3>\n<p>\u064a\u062d\u062a\u0648\u0649 \u0644\u064a\u0645\u062a\u0644\u0633 \u0645\u064a\u0644\u062c\u0627 \u0645\u0627\u0643\u0633 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06281 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06286\u00a0 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0648\u0627\u0644\u0645\u0627\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0643\u0648 \u0627\u0646\u0632\u064a\u0645 \u0643\u064a\u0648 10.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-36555 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0644\u064a\u0645\u062a\u0644\u0633-\u0645\u064a\u0644\u062c\u0627-\u0645\u0627\u0643\u0633-e1759147988460-300x229.webp\" alt=\"\u0644\u064a\u0645\u062a\u0644\u0633 \u0645\u064a\u0644\u062c\u0627 \u0645\u0627\u0643\u0633\" width=\"300\" height=\"229\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0644\u064a\u0645\u062a\u0644\u0633-\u0645\u064a\u0644\u062c\u0627-\u0645\u0627\u0643\u0633-e1759147988460-300x229.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0644\u064a\u0645\u062a\u0644\u0633-\u0645\u064a\u0644\u062c\u0627-\u0645\u0627\u0643\u0633-e1759147988460.webp 493w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>\u0645\u0627 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u061f<\/h2>\n<p>\u0641\u0649 \u062d\u0627\u0644\u0629 \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0627\u0639\u0635\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0637\u0641\u0644 \u064a\u062c\u0628 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0637\u0628\u064a\u0628 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0633\u0628\u0628 \u0641\u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0633\u0628\u0628 \u0641\u064a\u0631\u0648\u0633 \u0633\u064a\u062a\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u062f\u0648\u0627\u0621 \u0645\u0636\u0627\u062f \u0644\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0648\u0625\u0630\u0627 \u0643\u0627\u0646 \u0628\u0633\u0628\u0628 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0641\u0633\u064a\u062a\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628<\/p>\n<h2><strong>\u0647\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0645\u0631\u0636 \u062e\u0637\u064a\u0631 \u061f<\/strong><\/h2>\n<p>\u0625\u0647\u0645\u0627\u0644 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u064a\u0624\u062f\u064a \u0644\u0636\u0645\u0648\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u062d\u0633\u0627\u0633<\/p>\n<div class=\"ourRelated\">\n<p class=\"rtit\"><strong><span style=\"color: #339966\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628<\/span><\/strong><\/p>\n<p><a href=\"https:\/\/chefaa.com\/blog\/\u062f\u0648\u0627\u0621-\u062b\u064a\u0648\u062a\u0627\u0633\u064a\u062f-\u0627\u0644\u062a\u0647\u0627\u0628-\u0627\u0644\u0627\u0639\u0635\u0627\u0628\/\" rel=\"noopener noreferrer\"><strong>\u062b\u064a\u0648\u062a\u0627\u0633\u064a\u062f \u0645\u0631\u0643\u0628 600 : \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0627\u0639\u0635\u0627\u0628 \u0627\u0644\u0637\u0631\u0641\u064a\u0629<\/strong><\/a><br \/>\n<a href=\"https:\/\/chefaa.com\/blog\/\u062f\u0648\u0627\u0621-\u0645\u064a\u0644\u062c\u0627-\u0623\u0642\u0631\u0627\u0635\/\" rel=\"noopener noreferrer\"><strong>\u0641\u0648\u0627\u0626\u062f \u0645\u064a\u0644\u062c\u0627 \u0627\u0642\u0631\u0627\u0635 Milga \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0627\u0639\u0635\u0627\u0628<\/strong><\/a><\/p>\n<\/div>\n<h3>\u0645\u0627 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u061f<\/h3>\n<p>\u0647\u0646\u0627\u0643 \u0623\u0646\u0648\u0627\u0639 \u0639\u062f\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0641\u0645\u062b\u0644\u0627\u064b \u0642\u062f \u064a\u0635\u064a\u0628 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0639\u0635\u0628 \u0648\u0627\u062d\u062f \u0641\u0642\u0637 ( \u064a\u0633\u0645\u0649 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0623\u062d\u0627\u062f\u0649 ) \u0648\u0642\u062f \u064a\u0635\u064a\u0628 \u0639\u062f\u0629 \u0623\u0639\u0635\u0627\u0628 ( \u064a\u0633\u0645\u0649 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f )<\/p>\n<p>\u0648\u0642\u062f \u064a\u0635\u064a\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0637\u0631\u0641\u064a\u0629 ( \u064a\u0633\u0645\u0649 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0637\u0631\u0641\u064a\u0629 ) \u0648\u0642\u062f \u064a\u0635\u064a\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 ( \u064a\u0633\u0645\u0649 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062d\u0633\u0649) \u0623\u0648 \u0627\u0644\u062d\u0631\u0643\u0629 ( \u064a\u0633\u0645\u0649 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062d\u0631\u0643\u064a) \u0648\u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0644\u0627\u0625\u0631\u0627\u062f\u064a\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0645\u062b\u0644 \u0627\u0644\u0647\u0636\u0645 \u0648\u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/p>\n<h2>\u0645\u0627 \u0647\u0649 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u061f<\/h2>\n<ul>\n<li><strong>\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a<\/strong><\/li>\n<li><strong>\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0643\u062d\u0648\u0644<\/strong>\u00a0: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0643\u062d\u0648\u0644 \u0641\u064a \u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0635\u0627\u0628<\/li>\n<li><strong>\u062d\u0627\u0644\u0627\u062a <a href=\"https:\/\/ar.wikipedia.org\/wiki\/\u0645\u0631\u0636_\u0645\u0646\u0627\u0639\u064a_\u0630\u0627\u062a\u064a\" target=\"_blank\" rel=\"noopener noreferrer\">\u0646\u0642\u0635 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629<\/a><\/strong>\u00a0: \u064a\u0647\u0627\u062c\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u060c \u0645\u0645\u0627 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0644\u0641 \u0627\u0644\u0623\u0639\u0635\u0627\u0628<\/li>\n<li><strong>\u0627\u0644\u0625\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0623\u0648 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629<\/strong>\u00a0: 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