{"id":2991,"date":"2019-11-26T15:46:32","date_gmt":"2019-11-26T12:46:32","guid":{"rendered":"http:\/\/chefaa.com\/blog\/?p=2991"},"modified":"2026-02-26T17:25:29","modified_gmt":"2026-02-26T14:25:29","slug":"%d9%86%d9%8a%d9%88%d8%b1%d9%88%d8%aa%d9%88%d9%86","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d9%86%d9%8a%d9%88%d8%b1%d9%88%d8%aa%d9%88%d9%86\/","title":{"rendered":"\u062f\u0648\u0627\u0621 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 neuroton \u062d\u0642\u0646 \u0648\u0623\u0642\u0631\u0627\u0635 \u0644\u0639\u0644\u0627\u062c \u0625\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628"},"content":{"rendered":"<p>\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0628\u0627\u0644\u062c\u0633\u0645 \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 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rel=\"noopener\"><strong>\u062b\u064a\u0648\u062a\u0627\u0633\u064a\u062f \u0645\u0631\u0643\u0628 : \u064a\u062d\u0645\u0649 \u0648 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0625\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628<\/strong><\/a><\/p>\n<\/div>\n<h2>\u062f\u0648\u0627\u0621 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 neuroton\u00a0:<\/h2>\n<ul>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u062f\u0648\u0627\u0621 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0623\u0642\u0631\u0627\u0635 \u0648 \u062d\u0642\u0646.<\/li>\n<li>\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 B<\/li>\n<li>\u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u0649 \u062d\u0627\u0644\u0627\u062a \u0625\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0639\u0635\u0627\u0628 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\u0639\u0644\u0627\u062c \u0628\u0639\u0636 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627<\/li>\n<\/ul>\n<h3>\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646\u00a0\u0623\u0642\u0631\u0627\u0635 :<\/h3>\n<p>\u062a\u062d\u062a\u0648\u0649 \u0623\u0642\u0631\u0627\u0635 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646\u00a0\u0639\u0644\u0649 :<\/p>\n<ul>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 1\u00a0<\/strong>\u0628\u062a\u0631\u0643\u064a\u0632 250 \u0645\u062c\u0645<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06282 <\/strong>\u0628\u062a\u0631\u0643\u064a\u0632 15 \u0645\u062c\u0645<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 6\u00a0<\/strong><strong>\u00a0<\/strong>\u0628\u062a\u0631\u0643\u064a\u0632 150 \u0645\u062c\u0645<\/li>\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 12\u00a0<\/strong><strong>\u00a0<\/strong>\u0628\u062a\u0631\u0643\u064a\u0632 250 \u0645\u062c\u0645<\/li>\n<li><strong>\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 <\/strong>\u0628\u062a\u0631\u0643\u064a\u0632 500 \u0645\u062c\u0645<\/li>\n<\/ul>\n<p style=\"text-align: center\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-9643\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646-300x202.jpg\" alt=\"\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646\" width=\"300\" height=\"202\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646-300x202.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/10\/\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 \u062d\u0642\u0646 :<\/h3>\n<p>\u062a\u062d\u062a\u0648\u0649\u00a0\u062d\u0642\u0646\u0629 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https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/\u062d\u0642\u0646-\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646-150x150.jpg 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/\u062d\u0642\u0646-\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646-64x64.jpg 64w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/\u062d\u0642\u0646-\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646-480x480.jpg 480w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/11\/\u062d\u0642\u0646-\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" href=\"https:\/\/chefaa.com\/eg-ar\/?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNC\" target=\"_blank\" rel=\"noopener noreferrer\">\u00a0\u062d\u0645\u0644 \u062a\u0637\u0628\u064a\u0642 \u0634\u0641\u0627\u0621 \u0627\u0644\u0622\u0646<\/a><\/p>\n<h2>\u062f\u0648\u0627\u0639\u0649 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href=\"https:\/\/chefaa.com\/blog\/\u062f\u0648\u0627\u0621-\u0645\u064a\u0644\u062c\u0627-\u0623\u0642\u0631\u0627\u0635\/\">\u0645\u064a\u0644\u062c\u0627 \u0623\u0642\u0631\u0627\u0635<\/a><\/li>\n<li>\u062b\u064a\u0648\u062a\u0627\u0633\u064a\u062f \u0623\u0642\u0631\u0627\u0635<\/li>\n<\/ul>\n<div class=\"internal-links-box\">\n<h4><\/h4>\n<h4><b>\u0627\u0642\u0631\u0623<\/b> \u0623\u064a\u0636\u0627\u064b:<\/h4>\n<ul>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u0628\/\">\u0623\u0641\u0636\u0644 \u062d\u0642\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0644\u0644\u0623\u0639\u0635\u0627\u0628 \u0641\u0649 \u0645\u0635\u0631<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0623\u0641\u0636\u0644-\u062d\u0628\u0648\u0628-\u0641\u064a\u062a\u0627\u0645\u064a\u0646-b12\/\">\u0623\u0641\u0636\u0644 \u062d\u0628\u0648\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 b12 \u0641\u064a \u0645\u0635\u0631<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0627\u0633\u0645-\u0623\u0642\u0648\u0649-\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u0644\u0644\u0623\u0639\u0635\u0627\u0628\/\">\u0623\u0642\u0648\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0644\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u0649<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0646\u064a\u0648\u0631\u0648\u0641\u064a\u062a\/\">\u0646\u064a\u0648\u0631\u0648\u0641\u064a\u062a \u0627\u0642\u0631\u0627\u0635 \u0648\u062d\u0642\u0646 \u0644\u0644\u0627\u0639\u0635\u0627\u0628 (neurovit)<\/a><\/li>\n<\/ul>\n<\/div>\n<h2>\u0645\u0648\u0627\u0646\u0639 \u0625\u0633\u062a\u0639\u0645\u0627\u0644 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 :<\/h2>\n<ul>\n<li>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0623\u062d\u062f \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u0643\u0648\u0646\u0629 \u0644\u0644\u062f\u0648\u0627\u0621<\/li>\n<li>\u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0641\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0625\u0644\u0627 \u0628\u0639\u062f \u0625\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628<\/li>\n<li>\u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u062d\u0642\u0646 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/li>\n<li>\u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0645\u0639 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u064a\u0646 \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646 \u062f\u0648\u0627\u0621 \u0627\u0644-\u062f\u0648\u0628\u0627 ( L-dopa )<\/li>\n<\/ul>\n<h3>\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 \u0644\u0644\u062d\u0627\u0645\u0644<\/h3>\n<p>\u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 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\u0648\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u064a\u0636. \u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628 \u0627\u0644\u0645\u0631\u0643\u0628 \u0648\u0644\u0643\u0646 \u0628\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n<ul>\n<li><strong>\u062f\u064a\u0628\u0648\u0641\u064a\u062a<\/strong> : \u064a\u062a\u0648\u0627\u0641\u0631 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u062d\u0642\u0646 \u0641\u0642\u0637 \u0648\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628\u0661\u0662.<\/li>\n<li><strong>\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646<\/strong> : \u064a\u062a\u0648\u0627\u0641\u0631 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u062d\u0642\u0646 \u0648\u0623\u0642\u0631\u0627\u0635 \u0648\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628\u0661 \u0648\u0628\u0662 \u0648\u0628\u0666 \u0648\u0628\u0661\u0662 \u0648\u0628\u0669.<\/li>\n<\/ul>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0646\u0642\u0635 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0623\u0648 \u0623\u0639\u0631\u0627\u0636 \u0639\u0635\u0628\u064a\u0629 \u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0646\u0642\u0635 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u062f\u064a\u0628\u0648\u0641\u064a\u062a\u00a0\u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0646\u0633\u0628.<\/p>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u062f\u0639\u0645 \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0623\u0648 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0641\u0625\u0646 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644.<\/p>\n<h3>\u0627\u064a\u0647\u0645\u0627 \u0627\u0641\u0636\u0644 \u0645\u064a\u0644\u062c\u0627 \u0627\u0645 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 \u061f<\/h3>\n<ul>\n<li><strong>\u0645\u064a\u0644\u062c\u0627<\/strong> : \u064a\u062a\u0648\u0627\u0641\u0631 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0623\u0642\u0631\u0627\u0635 \u0641\u0642\u0637 \u0648\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u06281\u0648 \u06286 \u0648\u062812.<\/li>\n<li><strong>\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646<\/strong> : \u064a\u062a\u0648\u0627\u0641\u0631 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u062d\u0642\u0646 \u0648\u0623\u0642\u0631\u0627\u0635 \u0648\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u06281\u0648 \u06286 \u0648\u062812 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u06282 \u0648\u06289.<\/li>\n<\/ul>\n<h3>\u0627\u064a\u0647\u0645\u0627 \u0627\u0641\u0636\u0644 \u062d\u0642\u0646 \u0644\u064a\u0641\u0627\u0628\u064a\u0648\u0646 \u0627\u0645 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 \u061f<\/h3>\n<p>\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 \u062d\u0642\u0646 \u0644\u064a\u0641\u0627\u0628\u064a\u0648\u0646 \u0648 \u062d\u0642\u0646 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0639\u0644\u0627\u062c\u064a \u0648\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0631\u064a\u0636. \u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628 \u0627\u0644\u0645\u0631\u0643\u0628 \u0648\u0644\u0643\u0646 \u0628\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n<ul>\n<li><strong>\u0644\u064a\u0641\u0627\u0628\u064a\u0648\u0646:<\/strong> \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062812 \u0648\u06286 \u0648\u06281 \u0648\u06289 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u06283 \u0648\u06285 \u0648\u062d\u0645\u0636 \u0627\u0644\u0627\u0648\u0631\u0648\u062a\u064a\u0643.<\/li>\n<li><strong>\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646<\/strong>: \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u062812 \u0648\u06286 \u0648\u06281 \u0648\u06289 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06282.<\/li>\n<\/ul>\n<h3>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 \u0648 \u0646\u064a\u0648\u0631\u0648\u0628\u064a\u0648\u0646 \u061f<\/h3>\n<ul>\n<li><strong>\u0646\u064a\u0648\u0631\u0648\u0628\u064a\u0648\u0646<\/strong> : \u062a\u0648\u0627\u0641\u0631 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u062d\u0642\u0646 \u0648\u0623\u0642\u0631\u0627\u0635 \u0648\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628\u0661 \u0648 \u0628\u0666 \u0648\u0628\u0661\u0662.<\/li>\n<li><strong>\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646<\/strong> : \u064a\u062a\u0648\u0627\u0641\u0631 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u062d\u0642\u0646 \u0648\u0623\u0642\u0631\u0627\u0635 \u0648\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628\u0661 \u0648 \u0628\u0666 \u0648\u0628\u0661\u0662\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0628\u0662 \u0648\u0628\u0669.<\/li>\n<\/ul>\n<h3><span style=\"color: #000000\">\u0647\u0644 \u062a\u0631\u063a\u0628 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0635\u062d\u062a\u0643 \u061f<\/span><\/h3>\n<p><span style=\"color: #000000\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0647\u0627\u0645 \u0644\u0635\u062d\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0644\u062a\u0643\u0648\u064a\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0648\u0646\u0642\u0635\u0647 \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0644\u0630\u0627 \u064a\u062c\u0628 \u0625\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u0649 \u064a\u0648\u0641\u0631 \u0644\u0644\u062c\u0633\u0645 \u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0647 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0648\u0644\u0643\u0646 \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0641\u0649 \u0635\u0648\u0631\u0629 \u0623\u0642\u0631\u0627\u0635 \u062e\u0635\u0648\u0635\u0627\u064b \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631<\/span><\/p>\n<p><span style=\"color: #000000\">\u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631 \u0641\u0625\u0646 \u0634\u0641\u0627\u0621 \u0633\u062a\u0648\u0641\u0631 \u0639\u0646\u0627\u0621 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u0641\u0649 \u0643\u0644 \u0645\u0631\u0629 \u062a\u0631\u064a\u062f \u0641\u064a\u0647\u0627 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0628\u0627\u0644\u062c\u0633\u0645 \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062a\u0646\u0645\u064a\u0644 \u0623\u0648 \u0648\u062e\u0632 \u0628\u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u062a\u0639\u0628 \u0648\u0644\u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u062a\u0635\u0646\u064a\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0644\u0630\u0627 \u064a\u062c\u0628 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[&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":3100,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[260],"tags":[7263,709,344,185,723,725],"class_list":["post-2991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-260","tag-7263","tag-709","tag-344","tag-185","tag-723","tag-725"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u062f\u0648\u0627\u0621 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 neuroton \u062d\u0642\u0646 \u0648\u0623\u0642\u0631\u0627\u0635 \u0644\u0639\u0644\u0627\u062c \u0625\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0639\u0635\u0627\u0628<\/title>\n<meta name=\"description\" content=\"\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0628\u0627\u0644\u062c\u0633\u0645 \u064a\u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062a\u0646\u0645\u064a\u0644 \u0648\u0648\u062e\u0632 \u0628\u0627\u0644\u0623\u0637\u0631\u0627\u0641 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u062a\u0639\u0628 \u0648\u0639\u0644\u0627\u062c\u0647 \u064a\u0643\u0648\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u062f\u0648\u0627\u0621 \u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646 \u062d\u0642\u0646 \u0648\u0623\u0642\u0631\u0627\u0635\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chefaa.com\/blog\/\u0646\u064a\u0648\u0631\u0648\u062a\u0648\u0646\/\" 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