{"id":3003,"date":"2019-12-02T13:23:38","date_gmt":"2019-12-02T10:23:38","guid":{"rendered":"http:\/\/chefaa.com\/blog\/?p=3003"},"modified":"2026-02-26T01:02:42","modified_gmt":"2026-02-25T22:02:42","slug":"%d8%a7%d9%88%d8%b3%d9%88%d9%81%d9%88%d8%b1%d8%aa%d9%8a%d9%86-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%af","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d8%a7%d9%88%d8%b3%d9%88%d9%81%d9%88%d8%b1%d8%aa%d9%8a%d9%86-%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-%d8%af\/","title":{"rendered":"\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 ossofortin 10000 \u0648\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 5000 : \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645"},"content":{"rendered":"<p>\u0643\u0644\u0627 \u0645\u0646 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 10000 \u0648\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 5000 (ossofortin) \u064a\u0639\u062f \u0645\u0646 \u0627\u0634\u0647\u0631 \u0623\u0646\u0648\u0627\u0639 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0627\u0644\u062a\u0649 \u062a\u0633\u0627\u0639\u062f \u0641\u0649 \u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u0649 \u0633\u0648\u0641 \u0646\u0648\u0636\u062d \u0643\u0627\u0641\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0646 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0648\u0641\u0648\u0627\u0626\u062f\u0647 \u0648\u0627\u0646\u0648\u0627\u0639\u0647 \u0648\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645 \u0648\u0627\u0644\u0645\u0632\u064a\u062f.<\/p>\n<h2>\u0645\u0627 \u0647\u0648 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 ossofortin tablet \u061f<\/h2>\n<ul>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u062f\u0648\u0627\u0621 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0623\u0642\u0631\u0627\u0635 \u0645\u063a\u0644\u0641\u0629<\/li>\n<li>\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f.<\/li>\n<li>\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0643\u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u0649 \u0644\u0639\u0644\u0627\u062c \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0627\u0646\u0648\u0627\u0639 \u062f\u0648\u0627\u0621 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u064a\u0641\u0627 \u0641\u0627\u0631\u0645\u0627 \u061f<\/h2>\n<ul>\n<li>\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0648\u0631\u064a\u062c\u064a\u0646\u0627\u0644 5000 \u0648\u062d\u062f\u0629<\/li>\n<li>\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0648\u0631\u064a\u062c\u064a\u0646\u0627\u0644 10000 \u0648\u062d\u062f\u0629<\/li>\n<li>\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 10,000 \u0648\u062d\u062f\u0629 (\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0660.\u0662\u0665 \u0645\u062c\u0645)<\/li>\n<li>\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 50,000 \u0648\u062d\u062f\u0629 (\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0661.\u0665 \u0645\u062c\u0645 )<\/li>\n<\/ul>\n<h3>\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0623\u0648\u0631\u064a\u062c\u064a\u0646\u0627\u0644 5000 \u0648\u062d\u062f\u0629 (ossofortin 5000)<\/h3>\n<p>\u064a\u062d\u062a\u0648\u0649 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0623\u0648\u0631\u064a\u062c\u064a\u0646\u0627\u0644 \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 5000 \u0648\u062d\u062f\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u0663 (\u0623\u0648 \u0645\u0627 \u064a\u0639\u0631\u0641 \u0628 \u0643\u0648\u0644\u064a\u0643\u0627\u0644\u0633\u064a\u0641\u064a\u0631\u0648\u0644).<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-14360 size-medium\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/02\/\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646-\u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644-ossofortin-original-226x300.jpeg\" alt=\"\u0633\u0639\u0631 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 5000 \u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644 ossofortin original\" width=\"226\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/02\/\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646-\u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644-ossofortin-original-226x300.jpeg 226w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/02\/\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646-\u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644-ossofortin-original-771x1024.jpeg 771w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/02\/\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646-\u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644-ossofortin-original-768x1020.jpeg 768w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/02\/\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646-\u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644-ossofortin-original.jpeg 964w\" sizes=\"(max-width: 226px) 100vw, 226px\" \/><\/p>\n<h3>\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0644\u0639\u0627\u062f\u0649 10,000 \u0648\u062d\u062f\u0629<\/h3>\n<p>\u064a\u062d\u062a\u0648\u0649 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0639\u0644\u0649 \u0625\u0631\u063a\u0648\u0643\u0627\u0644\u0633\u064a\u0641\u064a\u0631\u0648\u0644 (<a href=\"https:\/\/www.drugs.com\/mtm\/ergocalciferol.html\" target=\"_blank\" rel=\"noopener\">Ergocalciferol<\/a>) : \u0647\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u0662 \u0627\u0644\u0630\u0649 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0625\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0648\u0644\u0647 \u062f\u0648\u0631 \u0647\u0627\u0645 \u0641\u0649 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-10523 size-medium\" src=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/04\/\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646-300x169.jpg\" alt=\"\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\" width=\"300\" height=\"169\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/04\/\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646-300x169.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/04\/\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><a class=\"ctaButtonA\" style=\"color: #fff; background-color: #61ce7d; border-color: #4ea564; border-radius: 6px; padding: 10px;\" href=\"https:\/\/chefaa.com\/eg-ar\/now\/order-medicine-online-prescription?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNV\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #91dda4; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<h3>\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0623\u0648\u0631\u064a\u062c\u064a\u0646\u0627\u0644 10,000 \u0648\u062d\u062f\u0629<\/h3>\n<p>\u064a\u062d\u062a\u0648\u0649 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0623\u0648\u0631\u064a\u062c\u064a\u0646\u0627\u0644 10,000 \u0648\u062d\u062f\u0629 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u0662 (\u0623\u0648 \u0645\u0627 \u064a\u0639\u0631\u0641 \u0628 \u0625\u0631\u063a\u0648\u0643\u0627\u0644\u0633\u064a\u0641\u064a\u0631\u0648\u0644).<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-33435 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/ossofortin-original-1000-1-300x300.webp\" alt=\"\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0623\u0648\u0631\u064a\u062c\u064a\u0646\u0627\u0644 10000 \u0648\u062d\u062f\u0629\" width=\"300\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/ossofortin-original-1000-1-300x300.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/ossofortin-original-1000-1-150x150.webp 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/ossofortin-original-1000-1.webp 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 5000 \u0648 10000 \u061f<\/h2>\n<ul>\n<li>\u064a\u062d\u062a\u0648\u0649 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 10000 (ossofortin d2) \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0662 (\u0625\u0631\u063a\u0648\u0643\u0627\u0644\u0633\u064a\u0641\u064a\u0631\u0648\u0644) \u0627\u0644\u0630\u0649 \u064a\u0623\u062a\u064a \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0625\u0646\u062a\u0627\u062c\u0647.<\/li>\n<li>\u064a\u062d\u062a\u0648\u0649 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 5000 (ossofortin d3) \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f 3 (\u0643\u0648\u0644\u064a\u0643\u0627\u0644\u0633\u064a\u0641\u064a\u0631\u0648\u0644)\u0627\u0644\u0630\u0649 \u064a\u0623\u062a\u064a \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0648\u064a\u0645\u0643\u0646 \u0644\u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0625\u0646\u062a\u0627\u062c\u0647. \u0648\u064a\u0639\u062a\u0628\u0631 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0623\u0637\u0648\u0644 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0645\u0646 \u0625\u0631\u063a\u0648\u0643\u0627\u0644\u0633\u064a\u0641\u064a\u0631\u0648\u0644 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f 2).<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u062f\u0648\u0627\u0639\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 10000 \u061f<\/h2>\n<ul>\n<li>\u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0646\u0642\u0635 \u0645\u0639\u062f\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f<\/li>\n<li>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0648\u0639\u0644\u0627\u062c \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 (\u00a0\u064a\u0633\u062a\u062e\u062f\u0645\u00a0\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0645\u0639 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 )<\/li>\n<li>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0641\u0633\u0641\u0648\u0631 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644<\/li>\n<li><span style=\"font-weight: 400;\">\u0639\u0644\u0627\u062c \u0644\u064a\u0646 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648<\/span>\u0627\u0644\u0643\u0633\u0627\u062d \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0646\u0642\u0635 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/li>\n<li>\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/li>\n<li>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u0633\u0645\u0627\u062d \u0628\u0646\u0645\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a<\/li>\n<li>\u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629\u00a0( \u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0645\u0639\u00a0\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u00a0\u0627\u0644\u0623\u062e\u0631\u0649\u00a0\u0644\u0639\u0644\u0627\u062c \u0625\u0646\u062e\u0641\u0627\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0623\u0648 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a )<\/li>\n<li>\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629<\/li>\n<li>\u064a\u0639\u0645\u0644 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style=\"font-weight: 400;\">\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u062a\u0643\u0648\u064a\u0646 \u0648\u0638\u0647\u0648\u0631 \u0628\u0635\u064a\u0644\u0627\u062a \u0634\u0639\u0631 \u062c\u062f\u064a\u062f\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0627\u064a\u0627.<\/span><\/li>\n<\/ul>\n<h3>\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 10000 \u0644\u0644\u0631\u062c\u0627\u0644<\/h3>\n<p>\u064a\u0631\u062a\u0628\u0637 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u0645\u062e\u0627\u0637\u0631 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 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\u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u062f\u0648\u0627\u0621 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0628\u0639\u062f \u0639\u0645\u0644 \u0641\u062d\u0635 \u0644\u0646\u0633\u0628\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u0627\u0644\u062f\u0645.<\/p>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0633\u062a\u0648\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u00a0\u0623\u0642\u0644 \u0645\u0646 30 \u0646\u0627\u0646\u0648\u0645\u0648\u0644 \/ \u0644\u062a\u0631 \u0641\u0647\u0630\u0627 \u064a\u0639\u062f \u0646\u0642\u0635 \u0641\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u064a\u062a\u0637\u0644\u0628 \u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u0649 \u0635\u0648\u0631\u0629 \u0645\u0643\u0645\u0644\u0627\u062a \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u062a\u0643\u0648\u0646 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629 \u0645\u0646\u0647 \u0643\u0627\u0644\u062a\u0627\u0644\u0649 :<\/p>\n<p><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0641\u0649 \u062d\u0627\u0644\u0629 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u00a0:<\/strong><\/p>\n<p>\u0647\u0649 300,000 \u0648\u062d\u062f\u0629 \u0644\u0645\u062f\u0629 \u0666 \u0623\u0633\u0627\u0628\u064a\u0639 \u0648\u062a\u0642\u0633\u0645 \u0643\u0627\u0644\u062a\u0627\u0644\u0649 :<\/p>\n<ul>\n<li>50,000 \u0648\u062d\u062f\u0629 (\u0642\u0631\u0635 \u0648\u0627\u062d\u062f \u0645\u0646 \u0623\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0623\u0642\u0631\u0627\u0635 50000) \u0645\u0631\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b \u0644\u0645\u062f\u0629 6 \u0623\u0633\u0627\u0628\u064a\u0639<\/li>\n<li>\u0623\u0648 10,000 \u0648\u062d\u062f\u0629 (\u0642\u0631\u0635 \u0648\u0627\u062d\u062f \u0645\u0646\u00a0\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0642\u0631\u0627\u0635 10000 ) \u062e\u0645\u0633\u0629 \u0645\u0631\u0627\u062a \u0628\u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u0645\u062f\u0629 6 \u0623\u0633\u0627\u0628\u064a\u0639<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0641\u0649 \u062d\u0627\u0644\u0629 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u0633\u0628\u0628 \u0633\u0648\u0621 \u0625\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0645\u0632\u0645\u0646 \u0628\u0627\u0644\u0643\u0628\u062f<\/strong><\/p>\n<p>\u0647\u0649 \u0623\u0642\u0644 \u0645\u0646 40,000 \u0648\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u0627\u064b ( \u0623\u0649 \u062c\u0631\u0639\u0629 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 10000 \u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0643\u062b\u0631 \u0664 \u0623\u0642\u0631\u0627\u0635 ).<\/p>\n<p><strong>\u0627\u0644\u062c\u0631\u0639\u0629 \u0641\u0649 \u062d\u0627\u0644\u0629 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0628\u0633\u0628\u0628 \u0642\u0635\u0648\u0631 \u0641\u0649 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629 \u0644\u0644\u062f\u0631\u0642\u064a\u0629<\/strong><\/p>\n<p>\u0647\u0649 \u0623\u0642\u0644 \u0645\u0646 100,000 \u0648\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u0627\u064b ( \u0623\u0649 \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 \u0642\u0631\u0635\u064a\u0646 \u0645\u0646 \u062d\u0628\u0648\u0628 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u062a\u0631\u0643\u064a\u0632 50,000 ).<\/p>\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0639 \u0623\u0648 \u0628\u062f\u0648\u0646 \u0637\u0639\u0627\u0645 \u0648\u0644\u0643\u0646 \u0645\u0646\u00a0\u0627\u0644\u0623\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644\u00a0\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f\u00a0) \u0628\u0639\u062f \u0627\u0644\u0623\u0643\u0644<\/li>\n<li>\u0628\u0639\u0636\u00a0\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u00a0( \u0645\u062b\u0644\u00a0\u0643\u0648\u0644\u064a\u0633\u062a\u064a\u0631\u0627\u0645\u064a\u0646\u00a0\u0648\u00a0\u0643\u0648\u0644\u0633\u062a\u064a\u0628\u0648\u0644\u00a0\u0648\u00a0\u0623\u0648\u0631\u0644\u064a\u0633\u062a\u0627\u062a\u00a0) \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0625\u0645\u062a\u0635\u0627\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0644\u0630\u0627 \u064a\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0642\u0628\u0644 \u0623\u0648 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0628\u0633\u0627\u0639\u062a\u064a\u0646 \u0623\u0648 \u0623\u0643\u062b\u0631<\/li>\n<li>\u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0628\u0625\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0642\u0635\u0649 \u0625\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647<\/li>\n<li>\u0641\u0649 \u062d\u0627\u0644\u0629 \u0623\u0648\u0635\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0625\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u0639\u064a\u0646 (\u0645\u062b\u0644 \u0625\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a\u00a0\u063a\u0646\u064a \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u00a0) \u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0644\u0644\u063a\u0627\u064a\u0629 \u0625\u062a\u0628\u0627\u0639 \u0647\u0630\u0627 \u0627\u0644\u0646\u0638\u0627\u0645 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0642\u0635\u0649 \u0641\u0627\u0626\u062f\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u0644\u062a\u062c\u0646\u0628 \u0623\u0639\u0631\u0627\u0636\u0647 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629<\/li>\n<li>\u064a\u062c\u0628 \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0623\u0649\u00a0\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u0639 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0627 \u0644\u0645 \u064a\u0635\u0641\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"https:\/\/dailymed.nlm.nih.gov\/dailymed\/getFile.cfm?setid=2c4c0a36-12cf-444d-9d57-de983eef4d36&amp;type=pdf\" target=\"_blank\" rel=\"noopener\"><strong>&#8221; \u0646\u0634\u0631\u0629 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 &#8220;<\/strong><\/a><\/p>\n<h2>\u0645\u0627 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u062f\u0648\u0627\u0621 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 ossofortin 10000 \u061f<\/h2>\n<p>\u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f)\u00a0\u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u0649 \u064a\u0648\u0635\u0649 \u0628\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0627 \u064a\u0633\u0628\u0628 \u0630\u0644\u0643 \u0639\u0627\u062f\u0629 \u0623\u064a \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629.<\/p>\n<p>\u0644\u0630\u0627 \u0641\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0649 \u0623\u0639\u0631\u0627\u0636 \u062c\u0627\u0646\u0628\u064a\u0629 \u063a\u064a\u0631 \u0639\u0627\u062f\u064a\u0629 \u0628\u0633\u0628\u0628 \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0629 \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0627\u0644\u062f\u0648\u0627\u0621 \u0623\u0648 \u0628\u0633\u0628\u0628 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0648\u0627\u0621 \u060c\u064a\u062c\u0628 \u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631.<\/p>\n<p><strong>\u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0625\u0631\u062a\u0641\u0627\u0639 \u0646\u0633\u0628\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u0633\u0628\u0628 \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0629 \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0627\u0644\u062f\u0648\u0627\u0621 :<\/strong><\/p>\n<ul>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u0649\u0621<\/li>\n<li>\u0627\u0644\u0625\u0645\u0633\u0627\u0643<\/li>\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629<\/li>\n<li>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0628\u0648\u0644<\/li>\n<li>\u062a\u063a\u064a\u0631\u0627\u062a \u0630\u0647\u0646\u064a\u0629 \u0623\u0648 \u0645\u0632\u0627\u062c\u064a\u0629<\/li>\n<li>\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0634\u062f\u064a\u062f<\/li>\n<\/ul>\n<p><strong>\u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u062f\u0648\u0627\u0621 :<\/strong><\/p>\n<ul>\n<li>\u00a0\u0627\u0644\u0637\u0641\u062d\u00a0\u0627\u0644\u062c\u0644\u062f\u064a<\/li>\n<li>\u00a0\u0627\u0644\u062d\u0643\u0629<\/li>\n<li>\u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0623\u0648\u00a0\u0627\u0644\u0644\u0633\u0627\u0646 \u0623\u0648\u00a0\u0627\u0644\u062d\u0644\u0642<\/li>\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062f\u0648\u062e\u0629<\/li>\n<li>\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0665\u0660\u0660\u0660 (ossofortin 5000) \u061f<\/h2>\n<ul>\n<li>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0623\u0649 \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0645\u0643\u0648\u0646\u0629 \u0644\u0644\u062f\u0648\u0627\u0621<\/li>\n<li>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0623\u0648 \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u0649 \u0627\u0644\u062f\u0645<\/li>\n<li>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0635\u0648\u0627\u062a \u0627\u0644\u0643\u0644\u0649 \u0623\u0648 \u0645\u0631\u0636\u0649 \u0642\u0635\u0648\u0631 \u0627\u0644\u0643\u0644\u0649 \u0623\u0648 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646<\/li>\n<\/ul>\n<h3>\u0645\u0643\u0645\u0644 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0648\u0627\u0644\u062d\u0645\u0644<\/h3>\n<p>\u0644\u0627 \u062a\u0646\u0635\u062d \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0628\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u062f\u0648\u0646 \u062f\u0627\u0639\u0649 \u060c \u0641\u0642\u0637 \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u064a\u0647\u0627 \u0648\u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<h3>\u0623\u0642\u0631\u0627\u0635 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/h3>\n<p>\u0623\u0648\u0636\u062d\u062a \u0628\u0639\u0636<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK500914\/\"> \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0639\u0644\u0645\u064a\u0629<\/a> \u0623\u0646 \u0627\u0644\u0623\u0645 \u0627\u0644\u0645\u0631\u0636\u0639 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u062c\u0631\u0639\u0629 \u062d\u0648\u0627\u0644\u0649 4000 \u0648\u062d\u062f\u0629 \u064a\u0648\u0645\u064a\u0627\u064b \u062d\u062a\u0649 \u062a\u0643\u0641\u064a \u0625\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0627 \u0648\u0625\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0637\u0641\u0644\u0647\u0627 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u062f\u0648\u0627\u0621 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0644\u0644\u0645\u0631\u0636\u0639.<\/p>\n<h3>\u062f\u0648\u0627\u0621 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h3>\n<p>\u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u062e\u0635\u0635 \u0644\u0644\u0643\u0628\u0627\u0631 \u0648\u0644\u064a\u0633 \u0644\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n<h3>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f 10000 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0648\u0627\u0644\u0636\u063a\u0637<\/h3>\n<p>\u062a\u0648\u0636\u062d \u0628\u0639\u0636 <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3068764\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a<\/a> \u0623\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0644\u0647\u0627 \u062f\u0648\u0631 \u0641\u064a \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0625\u0644\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c.<\/p>\n<h3>\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0642\u0631\u0627\u0635 \u0648\u0627\u0644\u0633\u0643\u0631<\/h3>\n<p>\u0642\u062f \u062a\u0633\u0627\u0639\u062f<a href=\"https:\/\/www.mcmasteroptimalaging.org\/blog\/detail\/blog\/2018\/10\/02\/vitamin-d-a-possible-ally-in-the-fight-against-diabetes\" target=\"_blank\" rel=\"noopener\"> \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f)<\/a> \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u0649 \u200b\u200b\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0644\u062f\u0649 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u0649 \u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0625\u0644\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c.<\/p>\n<h3>\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0642\u0631\u0627\u0635 \u0648\u0627\u0644\u0635\u062f\u0627\u0639<\/h3>\n<p>\u0639\u0627\u062f\u0629\u064b \u0644\u0627 \u062a\u0633\u0628\u0628 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0627\u0644\u0635\u062f\u0627\u0639\u060c \u0625\u0644\u0627 \u0625\u0630\u0627 \u062a\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646\u0647 \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0646\u0639\u0627\u0633 \u0648\u0627\u0644\u0635\u062f\u0627\u0639 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u0637\u0639\u0645 \u0627\u0644\u0645\u0639\u062f\u0646\u064a \u0648\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0642\u064a\u0621.<\/p>\n<h2>\u0645\u0627 \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0644\u0627\u0642\u0631\u0627\u0635 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 5000 d3 \u061f<\/h2>\n<p><span style=\"font-size: 16px;\">\u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u064a\u062c\u0628 \u0625\u062e\u0628\u0627\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u0649 \u062d\u0627\u0644\u0629 \u062a\u0646\u0627\u0648\u0644 \u0623\u0649 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/p>\n<ul>\n<li>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0641\u064a\u0646\u0648\u0628\u0627\u0631\u0628\u064a\u062a\u0627\u0644 \u0648\u0627\u0644\u0641\u064a\u0646\u064a\u062a\u0648\u064a\u0646<\/li>\n<li>\u062f\u0648\u0627\u0621 \u0623\u0648\u0631\u0644\u064a\u0633\u062a\u0627\u062a<\/li>\n<li>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u062f\u0631\u0629 \u0644\u0644\u0628\u0648\u0644 \u0623\u0648 \u0627\u0644\u0645\u0644\u064a\u0646\u0627\u062a<\/li>\n<li>\u00a0\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f \u0645\u062b\u0644 \u0628\u0631\u064a\u062f\u0646\u064a\u0632\u0648\u0646<\/li>\n<li>\u0623\u062a\u0648\u0631\u0641\u0627\u0633\u062a\u0627\u062a\u064a\u0646 \u0623\u0648 \u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0627\u0645\u064a\u0646 (\u0623\u062f\u0648\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u064a\u0631\u0648\u0644)<\/li>\n<li>\u0643\u0627\u0644\u0633\u064a\u0628\u0648\u062a\u0631\u064a\u0646 (\u062f\u0648\u0627\u0621 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u0649 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062f\u0641\u064a\u0629)<\/li>\n<li>\u0627\u0644\u062f\u064a\u062c\u0648\u0643\u0633\u064a\u0646 (\u062f\u0648\u0627\u0621 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u0649 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628)<\/li>\n<li>\u062f\u064a\u0644\u062a\u064a\u0627\u0632\u064a\u0645 \u0623\u0648 \u0641\u064a\u0631\u0627\u0628\u0627\u0645\u064a\u0644 (\u0623\u062f\u0648\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645)<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0628\u062f\u064a\u0644 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 10000 \u061f<\/h2>\n<ul>\n<li>\u062f\u0648\u0627\u0621 \u0648\u0627\u0646 \u0627\u0644\u0641\u0627<\/li>\n<li>\u0623\u0642\u0631\u0627\u0635 \u062f\u0649\u0663 \u0643\u0627\u0646\u062f\u0649<\/li>\n<li>\u062d\u0628\u0648\u0628 \u062f\u0627\u0641\u0627\u0644\u064a\u0646\u062f\u064a<\/li>\n<li>\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0628\u0648\u0646 \u0643\u064a\u0631<\/li>\n<\/ul>\n<p class=\"rtit\"><strong><span style=\"color: #339966;\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0645\u0643\u0645\u0644\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629<\/span><\/strong><\/p>\n<p><a href=\"https:\/\/chefaa.com\/blog\/\u0645\u0635\u0627\u062f\u0631-\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u062f-\u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629-\u0648-\u0623\u0639\u0631\u0627\u0636-\u0646\u0642\u0635\u0647-\u0641\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> \u0645\u0635\u0627\u062f\u0631 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0648 \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/strong><\/a><br \/>\n<a href=\"https:\/\/chefaa.com\/blog\/\u0641\u064a\u062a\u0627\u0645\u064a\u0646-\u0628\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628: \u0623\u0646\u0648\u0627\u0639\u0647 \u0648\u0645\u0635\u0627\u062f\u0631\u0647 \u0648\u0623\u0628\u0631\u0632 \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635\u0647 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/strong><\/a><\/p>\n<h2>\u0643\u0645 \u0633\u0639\u0631 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 5000 \u061f<\/h2>\n<p>\u0633\u0639\u0631 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644 (5000) 30 \u0642\u0631\u0635 \u0647\u0648 92 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u0649.<\/p>\n<p>&#8221;\u00a0\u0633\u0639\u0631 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 5000 \u0642\u062f \u064a\u062a\u063a\u064a\u0631 \u0645\u0646 \u0648\u0642\u062a \u0644\u0623\u062e\u0631 \u062a\u0628\u0639\u0627\u064b \u0644\u062a\u063a\u064a\u0631 \u0633\u0639\u0631\u0647 \u0641\u0649 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a &#8221;<\/p>\n<h2>\u0643\u0645 \u0633\u0639\u0631 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 10000\u061f<\/h2>\n<p>\u0633\u0639\u0631 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644 10000 \u0648\u062d\u062f\u0629 30 \u0642\u0631\u0635 \u0647\u0648 84 \u062c\u0646\u064a\u0647 \u0645\u0635\u0631\u064a &#8220;\u0633\u0639\u0631 \u0627\u0644\u062f\u0648\u0627\u0621 \u0642\u062f \u064a\u062a\u063a\u064a\u0631 \u062a\u0628\u0639\u0627\u064b \u0644\u062a\u063a\u064a\u0631 \u0633\u0639\u0631\u0647 \u0641\u0649 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a&#8221;.<\/p>\n<h3>\u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0648\u0644\u0627 \u062f\u0627\u0641\u0627\u0644\u064a\u0646\u062f\u064a \u061f<\/h3>\n<p>\u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0641\u0636\u0644 \u0645\u0646 \u062d\u0627\u0644\u0629 \u0644\u0623\u062e\u0631\u0649 \u062a\u0628\u0639\u0627\u064b \u0644\u0645\u062f\u0649 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0649 \u064a\u0639\u0627\u0646\u0649 \u0645\u0646\u0647\u0627 \u0627\u0644\u0645\u0631\u064a\u0636.<\/p>\n<p>\u0648\u064a\u062a\u0648\u0627\u0641\u0631 \u062f\u0648\u0627\u0621 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0628\u062a\u0631\u0643\u064a\u0632 \u0665 \u0622\u0644\u0627\u0641 \u0648\u0661\u0660 \u0622\u0644\u0627\u0641 \u0648\u0665\u0660 \u0623\u0644\u0641 \u0648\u062d\u062f\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u064a\u062d\u062a\u0648\u0649 \u062f\u0627\u0641\u0627\u0644\u064a\u0646\u062f\u064a \u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 \u0661\u0660\u0660\u0660 \u0648\u062d\u062f\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10525\" src=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/04\/\u062f\u0627\u0641\u0627\u0644\u064a\u0646\u062f\u064a.jpeg\" alt=\"\u062f\u0627\u0641\u0627\u0644\u064a\u0646\u062f\u064a \u062d\u0628\u0648\u0628 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f 1000 \u060c \u0628\u062f\u064a\u0644 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646\" width=\"164\" height=\"205\" \/><\/p>\n<p style=\"text-align: center;\"><a class=\"ctaButtonA\" style=\"color: #fff; background-color: #61ce7d; border-color: #4ea564; border-radius: 6px; padding: 10px;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/davalindi-1000-iu-100-tablets?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNV\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #91dda4; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<h3>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0623\u0642\u0631\u0627\u0635 \u0648 \u0648\u0627\u0646 \u0627\u0644\u0641\u0627 \u061f<\/h3>\n<p>\u062f\u0648\u0627\u0621 \u0648\u0627\u0646 \u0627\u0644\u0641\u0627 \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/vitamin-d2-vs-d3#vitamin-d-2-vs-d-3\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0641\u0627\u0643\u0627\u0644\u0633\u064a\u062f\u0648\u0644<\/a> (\u0634\u0628\u064a\u0647 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f) \u0628\u064a\u0646\u0645\u0627 \u064a\u062d\u062a\u0648\u0649 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0639\u0644\u0649 \u0625\u0631\u063a\u0648\u0643\u0627\u0644\u0633\u064a\u0641\u064a\u0631\u0648\u0644 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0662) \u0648\u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u0649 \u0627\u0644\u062f\u0645.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10531\" src=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/04\/\u0648\u0627\u0646-\u0627\u0644\u0641\u0627-204x300.jpg\" alt=\"\u0648\u0627\u0646 \u0627\u0644\u0641\u0627 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u060c \u0628\u062f\u064a\u0644 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646\" width=\"136\" height=\"200\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/04\/\u0648\u0627\u0646-\u0627\u0644\u0641\u0627-204x300.jpg 204w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2021\/04\/\u0648\u0627\u0646-\u0627\u0644\u0641\u0627.jpg 392w\" sizes=\"(max-width: 136px) 100vw, 136px\" \/><\/p>\n<p style=\"text-align: center;\"><a class=\"ctaButtonA\" style=\"color: #fff; background-color: #61ce7d; border-color: #4ea564; border-radius: 6px; padding: 10px;\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/one-alpha-025-mcg-30-capsules?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNV\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #91dda4; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<h3>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u062f\u0648\u0627\u0621 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0648\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644 \u061f<\/h3>\n<p>\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0648\u0631\u064a\u062c\u064a\u0646\u0627\u0644 \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0643\u0648\u0644\u064a\u0643\u0627\u0644\u0633\u064a\u0641\u064a\u0631\u0648\u0644 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0663) \u0628\u062a\u0631\u0643\u064a\u0632 5000 \u0648\u062d\u062f\u0629 \u0648\u062f\u0648\u0627\u0621 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0625\u0631\u063a\u0648\u0643\u0627\u0644\u0633\u064a\u0641\u064a\u0631\u0648\u0644 (\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0662) \u0628\u062a\u0631\u0643\u064a\u0632 10000 \u0648\u062d\u062f\u0629 \u064850000 \u0648\u062d\u062f\u0629 \u0648\u0643\u0644\u0627\u0647\u0645\u0627 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u064a\u0648\u062c\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0662 \u0641\u064a \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a \u0648\u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0623\u062a\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0663 \u0645\u0646 \u0645\u0635\u0627\u062f\u0631 \u062d\u064a\u0648\u0627\u0646\u064a\u0629.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-11255 aligncenter\" src=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/\u0627\u0654\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646-\u0627\u0654\u0648\u0631\u064a\u062c\u064a\u0646\u0627\u0644-186x300.jpeg\" alt=\"\u0627\u0654\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0654\u0648\u0631\u064a\u062c\u064a\u0646\u0627\u0644\" width=\"149\" height=\"242\" \/><\/p>\n<p style=\"text-align: center;\"><a class=\"ctaButtonA\" style=\"color: #fff; background-color: #61ce7d; border-color: #4ea564; border-radius: 6px; padding: 10px;\" href=\"https:\/\/chefaa.com\/eg-ar\/now\/order-medicine-online-prescription?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNV\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff; padding: 0px 18px; font-size: 14px; line-height: 28px; border-color: #91dda4; border-radius: 6px;\">\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/span><\/a><\/p>\n<h3>\u0645\u0627 \u062c\u0631\u0639\u0629 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644 5000 \u061f<\/h3>\n<p>\u062c\u0631\u0639\u0629\u00a0\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0647\u064a \u0642\u0631\u0635 \u0648\u0627\u062d\u062f \u064a\u0648\u0645\u064a\u0627\u064b \u0644\u0645\u062f\u0629 3 \u0634\u0647\u0648\u0631.<\/p>\n<h3>\u0645\u0627 \u0623\u0636\u0631\u0627\u0631 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 10000 \u061f<\/h3>\n<p>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0641\u0631\u0637 \u0623\u0648 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0627\u0642\u0631\u0627\u0635 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062f\u0645 \u060c . \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0643\u0644\u0649 \u0648\u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0627\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n<h3>\u0647\u0644 \u064a\u062a\u0648\u0627\u0641\u0631 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0662\u0665 \u0645\u062c\u0645 \u0641\u0649 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u061f<\/h3>\n<p>1 \u0645\u062c\u0645 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f2 (\u0625\u0631\u063a\u0648\u0643\u0627\u0644\u0633\u064a\u0641\u064a\u0631\u0648\u0644) \u064a\u0639\u0627\u062f\u0644 40,000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 (IU)\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 25 \u0645\u062c\u0645 \u062a\u0639\u0627\u062f\u0644 1,000,000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 (IU) \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f.<\/p>\n<p>\u0623\u064a \u0623\u0646 \u0623\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 25 \u0645\u062c\u0645 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 1,000,000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f2\u060c \u0648\u0647\u0648 \u062a\u0631\u0643\u064a\u0632 \u063a\u064a\u0631 \u0634\u0627\u0626\u0639 \u0648\u063a\u064a\u0631 \u0645\u062a\u0648\u0641\u0631.<\/p>\n<p>\u0644\u0643\u0646 \u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u062a\u0631\u0643\u064a\u0632 0.25 \u0645\u062c\u0645 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f2 \u0648\u0647\u0648 \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 10,000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629.<\/p>\n<h3>\u0645\u0627 \u0647\u0649 \u0641\u0627\u0626\u062f\u0629 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0644\u0644\u0634\u0639\u0631\u061f<\/h3>\n<p>\u064a\u062d\u0641\u0632 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0639\u0644\u0649 \u0625\u0646\u0628\u0627\u062a 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\u064a\u0641\u0636\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0641\u0642\u0637 \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0627 \u064a\u062d\u062f\u062f\u0647 \u0627\u0644\u0637\u0628\u064a\u0628\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647 \u0644\u0623\u063a\u0631\u0627\u0636 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u062f\u0627\u062e\u0644 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<h3>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0648 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644\u061f<\/h3>\n<p>\u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641 \u0628\u064a\u0646\u0647\u0645\u0627 \u0641\u064a \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0641\u062a\u0631\u0643\u064a\u0632 \u0627\u0648\u0633\u0648\u0641\u0631\u0648\u062a\u064a\u0646 \u0647\u0648 50000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629\u060c \u0627\u0648\u0633\u0648\u0641\u0631\u0648\u062a\u064a\u0646 \u0627\u0648\u0631\u062c\u064a\u0646\u0627\u0644 \u0641\u062a\u0631\u0643\u064a\u0632\u0647 10000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629\u060c \u0623\u0645\u0627 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0648\u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0641\u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0643\u0644\u064d \u0645\u0646\u0647\u0645\u0627.<\/p>\n<h3>\u0628\u0631\u0634\u0627\u0645 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0647\u0644 \u064a\u0632\u064a\u062f \u0627\u0644\u0648\u0632\u0646\u061f<\/h3>\n<p>\u0644\u0627 \u064a\u0633\u0628\u0628 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0642\u0631\u0627\u0635 ossofortin d3 5000 \u0628\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0632\u064a\u0627\u062f\u0629\u064b \u0641\u064a \u0627\u0644\u0648\u0632\u0646\u060c \u0628\u0644 \u0625\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0642\u062f \u064a\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629\u064b \u0641\u064a \u0627\u0644\u0648\u0632\u0646.<\/p>\n<h3>\u0645\u0627 \u0647\u064a \u0645\u062f\u0629 \u0645\u0641\u0639\u0648\u0644 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u061f<\/h3>\n<p>\u062a\u062e\u062a\u0644\u0641 \u0645\u062f\u0629 \u0645\u0641\u0639\u0648\u0644 \u0627\u0642\u0631\u0627\u0635 ossofortin d3 5000 \u062d\u0633\u0628 \u0645\u062f\u0649 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0648\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u062a\u0649 \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627.<\/p>\n<p>\u0641\u0649 \u0628\u0639\u0636 \u062d\u0627\u0644\u0627\u062a \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0642\u062f \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0628\u062a\u0631\u0643\u064a\u0632 50000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u0645\u062f\u0629 6 \u0625\u0644\u0649 12 \u0623\u0633\u0627\u0628\u064a\u0639 \u0648\u0641\u0649 \u062d\u0627\u0644\u0627\u062a \u0623\u062e\u0631\u0649 \u064a\u062d\u062a\u0627\u062c \u0628\u0639\u0636 \u0627\u0644\u0645\u0631\u0636\u0649 \u0625\u0644\u0649 \u062c\u0631\u0639\u0627\u062a \u0623\u0639\u0644\u0649 \u0644\u0641\u062a\u0631\u0627\u062a \u0632\u0645\u0646\u064a\u0629 \u0623\u0637\u0648\u0644 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0641\u0649 \u0627\u0644\u062f\u0645.<\/p>\n<h3>\u0647\u0644 \u064a\u0624\u062e\u0630 \u0628\u0631\u0634\u0627\u0645 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 \u0642\u0628\u0644 \u0627\u0644\u0627\u0643\u0644 \u061f<\/h3>\n<p>\u064a\u064c\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0642\u0631\u0627\u0635 ossofortin d3 5000 \u0645\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u062e\u0635\u0648\u0635\u0627\u064b \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062a\u0649 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0644\u0623\u0646\u0647\u0627 \u062a\u0639\u0632\u0632 \u0645\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f.<\/p>\n<h2>\u0645\u0627 \u0647\u0648 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u061f<\/h2>\n<p>\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u064a\u0639\u0646\u064a \u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0643\u0641\u064a \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0644\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0635\u062d\u0629 \u062c\u064a\u062f\u0629 \u0648\u064a\u0645\u0643\u0646\u00a0\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062c\u0633\u0645 (\u062d\u064a\u062b \u064a\u0646\u062a\u062c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633)\u00a0\u0648\u0645\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n<h3>\u062a\u062d\u0644\u064a\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f<\/h3>\n<p><strong>\u0643\u064a\u0641 \u062a\u0639\u0631\u0641 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u061f<\/strong><\/p>\n<p>\u0644\u0627\u00a0\u064a\u0645\u0643\u0646 \u0625\u0643\u062a\u0634\u0627\u0641\u00a0\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f)\u00a0\u0625\u0644\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u062d\u0635 \u0627\u0644\u062f\u0645 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:<\/strong><\/p>\n<p>\u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0627\u0644\u062d\u0627\u062f \u0625\u0644\u0649 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.\u00a0\u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u062a\u0633\u0628\u0628 \u0636\u0639\u0641 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n<p><strong>\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f :<\/strong><\/p>\n<p>\u0625\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d \u0628\u0628\u0637\u0626 \u0642\u062f \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0648\u0642\u062f 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\u0643\u0646\u062a \u062a\u0639\u0627\u0646\u0649 \u0645\u0646 \u0646\u0642\u0635 \u0623\u062d\u062f \u0627\u0644\u0641\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0641\u0633\u064a\u0635\u0641 \u0644\u0643 \u0627\u0644\u0637\u0628\u064a\u0628 \u0645\u0646 \u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u0627 \u062a\u0639\u0648\u0636 \u0628\u0647 \u0647\u0630\u0627 \u0627\u0644\u0646\u0642\u0635.<\/p>\n<p>\u0648\u0644\u0623\u0646\u0643 \u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0644\u062a\u0646\u0627\u0648\u0644<a href=\"https:\/\/chefaa.com\/eg-ar\/now\/category\/vitamins-supplements\/supplements?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNV\" target=\"_blank\" rel=\"noopener noreferrer\"> \u0639\u062f\u0629 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/a> \u0641\u0634\u0641\u0627\u0621 \u062a\u0648\u0641\u0631 \u0644\u0643 \u0625\u0645\u0643\u0627\u0646\u064a\u0629\u00a0\u0637\u0644\u0628 \u0643\u0627\u0641\u0629 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u0649 \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0639\u0644\u064a\u0643 \u0639\u0646\u0627\u0621 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0641\u0649 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u0644\u0627 \u0645\u0646 \u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 10000 \u0648\u0627\u0648\u0633\u0648\u0641\u0648\u0631\u062a\u064a\u0646 5000 (ossofortin) \u064a\u0639\u062f \u0645\u0646 \u0627\u0634\u0647\u0631 \u0623\u0646\u0648\u0627\u0639 \u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0627\u0644\u062a\u0649 \u062a\u0633\u0627\u0639\u062f \u0641\u0649 \u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 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