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\u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0646\u062c\u0631 \u0648\u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0648\u0627\u0644\u062c\u0631\u062c\u064a\u0631 \u0648\u0627\u0644\u0643\u064a\u0648\u064a \u0648\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u0628\u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u0623\u0633\u0648\u062f<\/p>\n \u062a\u062d\u062f\u062b \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u062d\u064a\u0646 \u064a\u0642\u0644 \u0639\u062f\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0639\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u0649 \u0648\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0623\u0633\u0628\u0627\u0628 \u0646\u0642\u0635 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 :<\/p>\n \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0623\u0648 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 12 \u0623\u0648 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u064a\u0624\u062f\u0649 \u0630\u0644\u0643 \u0625\u0644\u0649 \u0646\u0642\u0635 \u0625\u0646\u062a\u0627\u062c \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0644\u0623\u0646 \u0644\u0647\u0645 \u062f\u0648\u0631 \u0647\u0627\u0645 \u0641\u0649 \u062a\u0643\u0648\u064a\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/p>\n \u0648\u0642\u062f \u064a\u0624\u062f\u0649 \u0642\u0635\u0648\u0631 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0644\u0649 \u0625\u0644\u0649 \u0646\u0642\u0635 \u0625\u0646\u062a\u0627\u062c \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645<\/p>\n \u0648\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0634\u062f\u064a\u062f\u0629:<\/p>\n \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0646\u062e\u0641\u0636\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0628\u062d\u064a\u062b \u064a\u0635\u0627\u0628 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0628\u0646\u0648\u0628\u0629\u00a0\u0642\u0644\u0628\u064a\u0629\u00a0.<\/p>\n \u062a\u0634\u0645\u0644 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u062a\u0634\u062e\u064a\u0635 \u0645\u0631\u0636 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0622\u062a\u0649 :<\/p>\n \u0627\u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0641\u0649 \u0627\u0644\u062f\u0645 \u0647\u0649<\/p>\n\u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/h2>\n
1. \u0634\u0631\u0627\u0628 \u0641\u064a\u0631\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u062f\u0648\u0627\u0621 \u0644\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u0644\u0644\u0627\u0637\u0641\u0627\u0644<\/h3>\n
![\"\u0641\u064a\u0631\u0648\u062c\u0644\u0648\u0628\u064a\u0646](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/\u0641\u064a\u0631\u0648\u062c\u0644\u0648\u0628\u064a\u0646-\u0634\u0631\u0627\u0628.jpg\")
<\/p>\n2. \u0634\u0631\u0627\u0628 \u0633\u0627\u0646\u0633\u0648\u0641\u064a\u062a \u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u062d\u062f\u064a\u062f \u0644\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u0644\u0644\u0627\u0637\u0641\u0627\u0644<\/h3>\n
![\"\u0634\u0631\u0627\u0628](\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/\u0633\u0627\u0646\u0633\u0648\u0641\u064a\u062a-261x300.jpg\")
<\/p>\n3. \u0641\u064a\u0631\u0648\u0628\u064a\u0644\u0627 \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0647 \u0644\u0644\u0623\u0637\u0641\u0627\u0644<\/h3>\n
![\"\u0641\u064a\u0631\u0648\u0628\u064a\u0644\u0627](\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/\u0641\u064a\u0631\u0648\u0628\u064a\u0644\u0627-300x300.jpg\")
<\/p>\n4. \u0625\u0644\u0628\u0627\u06a4\u064a\u062a \u0634\u0631\u0627\u0628 \u0628\u0627\u0644\u062d\u062f\u064a\u062f<\/h3>\n
![\"\u0625\u0644\u0628\u0627\u06a4\u064a\u062a](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/\u0627\u0644\u0628\u0627\u0641\u064a\u062a-300x200.jpg\")
<\/p>\n5. \u0644\u064a\u0645\u062a\u0644\u0633 \u0643\u064a\u062f\u0632 \u0627\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0644\u0644\u0627\u0646\u064a\u0645\u064a\u0627<\/h3>\n
![\"\u0644\u064a\u0645\u062a\u0644\u0633](\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/\u0644\u064a\u0645\u062a\u0644\u0633-\u062d\u062f\u064a\u062f-300x300.jpg\")
<\/p>\n6. \u0634\u0631\u0627\u0628 \u062c\u0631\u0627\u0646\u062f \u06a4\u064a\u062a\u00a0\u062f\u0648\u0627\u0621 \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u0644\u0644\u0627\u0637\u0641\u0627\u0644<\/h3>\n
![\"\u062c\u0631\u0627\u0646\u062f](\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/\u062c\u0631\u0627\u0646\u062f-\u0641\u064a\u062a-\u062d\u062f\u064a\u062f.jpg\")
<\/p>\n7. \u0641\u064a\u0631\u0648\u062a\u0631\u0648\u0646 \u062f\u0648\u0627\u0621 \u0627\u0646\u064a\u0645\u064a\u0627 \u0644\u0644\u0627\u0637\u0641\u0627\u0644<\/h3>\n
![\"\u0641\u064a\u0631\u0648\u062a\u0631\u0648\u0646](\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/\u0641\u064a\u0631\u0648\u062a\u0631\u0648\u0646-\u0627\u0654\u0643\u064a\u0627\u0633-300x203.jpg\")
<\/p>\n\u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639<\/h2>\n
1. \u0625\u0646\u0631\u064a\u062a\u0634 \u0646\u0642\u0637 \u0644\u0644\u0631\u0636\u0639<\/h3>\n
![\"\u0625\u0646\u0631\u064a\u062a\u0634](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/\u0627\u0646\u0631\u064a\u062a\u0634-\u0646\u0642\u0637-300x300.webp\")
<\/p>\n2. \u0647\u064a\u062f\u0631\u0648\u0641\u064a\u0631\u064a\u0646 \u0646\u0642\u0637 \u062d\u062f\u064a\u062f \u0644\u0644\u0631\u0636\u0639<\/h3>\n
![\"\u0647\u064a\u062f\u0631\u0648\u0641\u064a\u0631\u064a\u0646](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/\u0647\u064a\u062f\u0631\u0648\u0641\u064a\u0631\u064a\u0646-\u0646\u0642\u0637-\u062d\u062f\u064a\u062f-300x300.webp\")
<\/p>\n\u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0639\u0646\u062f \u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0648\u0627\u0644\u0631\u062c\u0627\u0644<\/h2>\n
\n
1. \u0641\u064a\u0631\u0648\u062a\u0631\u0648\u0646 \u0623\u0641\u0636\u0644 \u062d\u0628\u0648\u0628 \u0644\u0639\u0644\u0627\u062c \u0641\u0642\u0631 \u0627\u0644\u062f\u0645<\/h3>\n
![\"\u0641\u064a\u0631\u0648\u062a\u0631\u0648\u0646\"](\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/\u0641\u064a\u0631\u0648\u062a\u0631\u0648\u0646-Ferrotron-300x300.jpg\")
<\/p>\n2. \u0641\u064a\u0631\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0643\u0628\u0633\u0648\u0644 \u0644\u0644\u0627\u0646\u064a\u0645\u064a\u0627<\/a><\/h3>\n
![\"\u0641\u064a\u0631\u0648\u062c\u0644\u0648\u0628\u064a\u0646\"](\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/\u0641\u064a\u0631\u0648\u062c\u0644\u0648\u0628\u064a\u0646.jpeg\")
<\/p>\n3. \u062b\u064a\u0631\u0627\u062c\u0631\u0627\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627<\/h3>\n
![\"\u062b\u064a\u0631\u0627\u062c\u0631\u0627\u0646\"](\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/\u062b\u064a\u0631\u0627\u062c\u0631\u0627\u0646-237x300.jpg\")
<\/p>\n\u0623\u0641\u0636\u0644 \u062d\u0642\u0646 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u062d\u0627\u062f\u0629<\/h2>\n
\u062f\u0648\u0627\u0621 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u064a\u0648\u0631\u0648\u0646\u064a\u0645\u064a\u0627 \u062d\u0642\u0646<\/h3>\n
![\"euronemia](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/euronemia-\u064a\u0648\u0631\u0648\u0646\u064a\u0645\u064a\u0627-300x300.webp\")
<\/h3>\n\u062d\u0642\u0646 \u0647\u064a\u0645\u0648\u062c\u064a\u062a \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627
\n<\/strong><\/h3>\n![\"\u0647\u064a\u0645\u0648\u062c\u064a\u062a](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2022\/08\/\u0647\u064a\u0645\u0648\u062c\u064a\u062a-haemojet-300x181.jpg\")
<\/h3>\n\u0633\u0643\u0631\u0648\u0641\u064a\u0631 \u062d\u0642\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627<\/h3>\n
![\"sacrofer](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/06\/sacrofer-\u0633\u0643\u0631\u0648\u0641\u064a\u0631-300x300.webp\")
<\/p>\n\u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628<\/h3>\n
\n
\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0644\u0644\u062d\u0627\u0645\u0644<\/span><\/h3>\n
\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0639\u0646\u062f \u0627\u0644\u0631\u0636\u0639<\/h3>\n
\n\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u062d\u062f\u064a\u062f \u0641\u064a\u0631\u0648\u062a\u0631\u0648\u0646 ferrotron \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627<\/strong><\/a><\/p>\n\u0645\u0627 \u0623\u0641\u0636\u0644 \u0648\u0642\u062a \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u061f<\/h3>\n
\u0645\u0627 \u0647\u0649 \u0623\u0641\u0636\u0644 \u0623\u0643\u0644\u0627\u062a \u0644\u0644\u0623\u0646\u064a\u0645\u064a\u0627 ( \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0628\u0627\u0644\u0623\u0643\u0644 ) \u061f<\/span><\/h3>\n
\n
\u0645\u0627 \u0647\u0649 \u0623\u0641\u0636\u0644 <\/span>\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u061f<\/h3>\n
\u0645\u0627 \u0647\u0649 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u061f<\/h3>\n
\n
\u0645\u0627 \u0647\u0649 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u062d\u0627\u062f\u0629 \u061f<\/h3>\n
\n
\n
\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u061f<\/h3>\n
\n
\u0645\u0627 \u0647\u0648 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u061f<\/span><\/h3>\n
\n
\u0645\u0627 \u0646\u0633\u0628\u0629 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 ( \u0646\u0633\u0628\u0629 \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 ) \u061f<\/h3>\n
\u0647\u0644 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u061f<\/h4>\n
\u0644\u0627 \u064a\u0624\u062b\u0631 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0639\u0644\u0649 \u0645\u0631\u0636\u0649 \u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0641\u0648\u0644 G6PD \u0644\u0623\u0646\u0647 \u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0624\u0643\u0633\u062f\u0629<\/p>\n
\u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0628\u0633\u0631\u0639\u0629 \u061f<\/h4>\n
\u064a\u062a\u0645 \u0639\u0644\u0627\u062c \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0643\u0627\u0644\u062a\u0627\u0644\u0649 :<\/p>\n
\n- \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u0649 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628<\/li>\n
- \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0645\u062a\u0648\u0627\u0632\u0646<\/li>\n
- \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f<\/li>\n
- \u062d\u0642\u0646 \u0627\u0644\u062d\u062f\u064a\u062f (\u0623\u0633\u0631\u0639 \u0639\u0644\u0627\u062c \u0644\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u062d\u0627\u062f\u0629)<\/li>\n<\/ul>\n
\u0647\u0644 \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0642\u0644\u0628 \u061f<\/h4>\n
\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a\u00a0\u0641\u0642\u0631 \u0627\u0644\u062f\u0645\u00a0\u0625\u0644\u0649 \u062a\u0633\u0627\u0631\u0639 \u0623\u0648 \u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/p>\n
\u0647\u0644 \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0646 \u061f<\/h4>\n
\u064a\u0633\u0628\u0628 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0646\u0642\u0635 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u064a \u0634\u0628\u0643\u064a\u0629 \u0627\u0644\u0639\u064a\u0646 \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062b\u0631 \u0628\u0627\u0644\u0636\u0631\u0631 \u0639\u0644\u064a\u0647\u0627<\/p>\n
\u0647\u0644 \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u062a\u0633\u0628\u0628 \u0636\u064a\u0642 \u062a\u0646\u0641\u0633 \u061f<\/strong><\/p>\n
\u0623\u062c\u0644 \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0636\u064a\u0642 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u0633<\/p>\n
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\u0647\u0644 \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u062a\u0633\u0628\u0628 \u0627\u0644\u0627\u063a\u0645\u0627\u0621 \u061f<\/strong><\/p>\n
\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0641\u064a \u0627\u0644\u0625\u063a\u0645\u0627\u0621 \u0628\u0633\u0628\u0628 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u062e\u0644\u0627\u064a\u0627 \u062f\u0645 \u062d\u0645\u0631\u0627\u0621 \u0643\u0627\u0641\u064a\u0629 \u0644\u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n
\u0647\u0644 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u062a\u0633\u0628\u0628 \u0635\u062f\u0627\u0639 \u061f<\/strong><\/p>\n
\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0623\u0648 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0635\u062f\u0627\u0639 \u0628\u0633\u0628\u0628 \u0646\u0642\u0635 \u0648\u0635\u0648\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n
\u0647\u0644 \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0631 \u061f<\/strong><\/p>\n
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\u0647\u0644 \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u062a\u0633\u0628\u0628 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0636\u063a\u0637 \u061f<\/strong><\/p>\n
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\u0647\u0644 \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u062a\u0633\u0628\u0628 \u0646\u0632\u064a\u0641 \u0627\u0644\u0627\u0646\u0641 \u061f<\/strong><\/p>\n
\u0644\u0627 \u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0646\u0632\u064a\u0641 \u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0646\u0632\u064a\u0641 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0639\u062f\u062f \u0627\u0644\u0635\u0641\u0627\u0626\u062d \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u062a\u062c\u0644\u0637 \u0627\u0644\u062f\u0645<\/p>\n
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\u0647\u0644 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u064a\u0633\u0628\u0628 \u062a\u0646\u0645\u064a\u0644 \u061f<\/strong><\/p>\n
\u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0648\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628\u0661\u0662 \u0642\u062f \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0646\u0645\u064a\u0644 \u0648\u0627\u0644\u0648\u062e\u0632 \u0641\u064a \u0627\u0644\u064a\u062f\u064a\u0646 \u0623\u0648 \u0627\u0644\u0642\u062f\u0645\u064a\u0646.<\/p>\n
\u0647\u0644 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u064a\u0633\u0628\u0628 \u0627\u0632\u0631\u0642\u0627\u0642 \u0627\u0644\u064a\u062f\u064a\u0646 \u061f<\/strong><\/p>\n
\u0632\u0631\u0642\u0627\u0646 \u0627\u0644\u062c\u0633\u0645 \u0642\u062f \u064a\u062d\u062f\u062b\u00a0 \u0628\u0633\u0628\u0628 \u0646\u0642\u0635 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0641\u0649 \u0627\u0644\u062c\u0633\u0645 \u0648\u0644\u0643\u0646 \u0639\u0627\u062f\u0629\u064b \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0632\u0631\u0642\u0627\u0646\u00a0 \u062d\u062a\u0649 \u064a\u0642\u0644 \u0645\u0633\u062a\u0648\u0649 \u062a\u0634\u0628\u0639 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0625\u0644\u0649 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u0649.<\/p>\n
\u0647\u0644 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u061f<\/strong>
\n\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0633\u0628\u0628 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u064a\u0633\u0628\u0628 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645<\/p>\n
\u0647\u0644 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u064a\u0633\u0628\u0628 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u061f<\/h4>\n
\u0644\u0627 \u064a\u0633\u0628\u0628 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0648\u0644\u0643\u0646 \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628\u0661\u0662 \u0642\u062f \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062d\u062f\u0648\u062b \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/p>\n
\u0647\u0644 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u064a\u0633\u0628\u0628 \u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u062b\u062f\u064a \u061f<\/h4>\n
\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0644\u0645 \u0627\u0644\u0635\u062f\u0631<\/p>\n
\u0645\u062a\u0649 \u062a\u0643\u0648\u0646 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u062e\u0637\u064a\u0631\u0629 | \u0645\u062a\u0649 \u064a\u0643\u0648\u0646 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u062e\u0637\u064a\u0631 \u061f<\/h3>\n
\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 :<\/p>\n
\n- \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0645\u0646\u062c\u0644\u064a\u0629 ( \u0641\u0642\u0631 \u062f\u0645 \u0648\u0631\u0627\u062b\u064a \u062d\u064a\u062b\u00a0\u064a\u0643\u0648\u0646 \u0641\u064a\u0647 \u0634\u0643\u0644 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u0649 \u0641\u062a\u0645\u0648\u062a\u00a0\u0647\u0630\u0647 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u063a\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0645\u0627 \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0646\u0642\u0635 \u0645\u0632\u0645\u0646 \u0641\u064a \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 )<\/li>\n
- \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0644\u0627\u062a\u0646\u0633\u062c\u064a ( \u0627\u0644\u062c\u0633\u0645 \u064a\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0635\u0646\u064a\u0639 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 )<\/li>\n
- \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0625\u0646\u062d\u0644\u0627\u0644\u064a ( \u064a\u062a\u0645 \u062a\u062f\u0645\u064a\u0631 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0628\u0645\u0639\u062f\u0644 \u0623\u0633\u0631\u0639 \u0645\u0646 \u0645\u0639\u062f\u0644 \u0625\u0646\u062a\u0627\u062c\u0647\u0627 )<\/li>\n
- \u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 ( \u0627\u0644\u062b\u0644\u0627\u0633\u064a\u0645\u064a\u0627 ) (\u0641\u0642\u0631 \u062f\u0645 \u0648\u0631\u0627\u062b\u064a \u062d\u064a\u062b \u064a\u062d\u062f\u062b \u0646\u0642\u0635 \u0641\u0649 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0648\u0642\u0644\u0629 \u0641\u0649 \u0639\u062f\u062f \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 )<\/li>\n
- \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0645\u0631\u0636 \u0627\u0644\u0645\u0644\u0627\u0631\u064a\u0627<\/li>\n<\/ul>\n
\u0645\u0627 \u0647\u0649 \u0623\u0639\u0631\u0627\u0636 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0646\u062c\u0644\u064a \u0648\u0627\u0644\u062b\u0644\u0627\u0633\u064a\u0645\u064a\u0627 \u061f<\/strong><\/p>\n
\u064a\u062d\u062f\u062b \u0625\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0645\u0631\u0621 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0636\u064a\u0642 \u0627\u0644\u0646\u0641\u0633 \u0648\u0623\u0639\u0631\u0627\u0636 \u0623\u062e\u0631\u0649<\/p>\n
\u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0646\u062c\u0644\u064a \u0628\u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u061f<\/strong><\/p>\n
\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0630\u0639\u064a\u0629\u060c\u0647\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0648\u062d\u064a\u062f \u0627\u0644\u0645\u0645\u0643\u0646 \u0644\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0646\u062c\u0644\u064a \u0648\u0631\u0628\u0645\u0627 \u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0623\u062f\u0648\u064a\u0629 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a\u060c \u0648\u0646\u0642\u0644 \u0627\u0644\u062f\u0645<\/p>\n
\u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0646\u062c\u0644\u064a \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u0643\u0646\u0629 \u0644\u0644\u0622\u0644\u0627\u0645<\/p>\n
\u0645\u0627\u0647\u0649 \u062f\u0631\u062c\u0627\u062a \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0646\u062c\u0644\u064a ( \u062f\u0631\u062c\u0627\u062a \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 ) \u061f<\/strong><\/p>\n
\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0645\u0646\u062c\u0644\u064a\u0629 \u0648\u0647\u0649 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0646\u062c\u0644\u064a (SS) \u0648 (SC) \u0648 (SB) \u0648(SD) \u0648(SO)<\/p>\n
\u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0645\u0646\u062c\u0644\u064a\u0629 \u0648\u0627\u0644\u0632\u0648\u0627\u062c :<\/strong><\/p>\n
\u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062d\u0627\u0645\u0644 \u0644\u0644\u0645\u0631\u0636 ( \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0630\u0649 \u064a\u062d\u0645\u0644 \u0635\u0641\u0629 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0645\u0646\u062c\u0644\u064a\u0629 \u0648\u0644\u0643\u0646 \u0644\u0627 \u062a\u0638\u0647\u0631 \u0639\u0644\u064a\u0647 \u0623\u0639\u0631\u0627\u0636\u0647\u0627 ) \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u0632\u0648\u0627\u062c \u0648\u0625\u0646\u062c\u0627\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0644\u0643\u0646 \u064a\u062d\u0630\u0631 \u0639\u0644\u064a\u0647 \u0627\u0644\u0632\u0648\u0627\u062c \u0645\u0646 \u0634\u062e\u0635 \u0645\u0635\u0627\u0628 \u0628\u0646\u0641\u0633 \u0627\u0644\u0645\u0631\u0636 \u062d\u062a\u0649 \u0644\u0627 \u064a\u0646\u062c\u0628 \u0637\u0641\u0644 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0645\u0631\u0636.<\/p>\n
\u0645\u0627\u0647\u0648 \u062a\u062d\u0644\u064a\u0644 \u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u061f<\/b><\/p>\n
\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635\u0647\u0645 \u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u0644\u063a\u0648\u0646 \u0639\u0627\u0645\u064a\u0646.<\/p>\n
\u064a\u0645\u0643\u0646 \u0644\u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0645 \u00a0(CBC) \u0625\u0643\u062a\u0634\u0627\u0641 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u062e\u0635 \u0645\u0635\u0627\u0628\u0627\u064b \u0623\u0645 \u0644\u0627<\/p>\n
\u0645\u0627 \u0647\u0649 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u062e\u0628\u064a\u062b\u0629 pernicious anemia \u061f<\/h3>\n
\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u064a\u0646\u062a\u062c\u00a0\u0628\u0633\u0628\u0628 \u0642\u0644\u0629 \u062a\u0646\u0627\u0648\u0644 \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0625\u0645\u062a\u0635\u0627\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628\u0661\u0662<\/p>\n
\u0645\u0627 \u0647\u0649 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u062e\u0628\u064a\u062b\u0629 \u061f<\/strong><\/p>\n
\n- \u0627\u0644\u0625\u0631\u0647\u0627\u0642<\/li>\n
- \u0627\u0644\u062f\u0648\u062e\u0629<\/li>\n
- \u0634\u062d\u0648\u0628 \u0623\u0648 \u0625\u0635\u0641\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f<\/li>\n
- \u0636\u0631\u0628\u0627\u062a \u0642\u0644\u0628 \u063a\u064a\u0631 \u0645\u0646\u062a\u0638\u0645\u0629<\/li>\n
- \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/li>\n
- \u062a\u0646\u0645\u064a\u0644 \u0623\u0648 \u0648\u062e\u0632 \u0628\u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646<\/li>\n
- \u0636\u0639\u0641 \u0628\u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0633\u064a\u062f\u0627\u062a<\/title>\n<meta name=\"description\" content=\"\u0647\u0644 \u062a\u0628\u062d\u062b \u0639\u0646 \u0639\u0644\u0627\u062c \u0641\u0639\u0627\u0644 \u0644\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u0648\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u061f \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0648\u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0623\u0641\u0636\u0644 \u0648\u0642\u062a \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0645\u0632\u064a\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chefaa.com\/blog\/\u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0633\u064a\u062f\u0627\u062a\" \/>\n<meta property=\"og:description\" content=\"\u0647\u0644 \u062a\u0628\u062d\u062b \u0639\u0646 \u0639\u0644\u0627\u062c \u0641\u0639\u0627\u0644 \u0644\u0644\u0627\u0646\u064a\u0645\u064a\u0627 \u0648\u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u061f \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0633\u064a\u062f\u0627\u062a \u0648\u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0623\u0641\u0636\u0644 \u0648\u0642\u062a \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0645\u0632\u064a\u062f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chefaa.com\/blog\/\u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062f\u0648\u0646\u0629 \u0634\u0641\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0629\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-28T12:12:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T13:55:55+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2019\/12\/\u0627\u0644\u0627\u0654\u0646\u064a\u0645\u064a\u0627.jpg\" 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