{"id":33276,"date":"2025-02-25T14:41:20","date_gmt":"2025-02-25T11:41:20","guid":{"rendered":"https:\/\/chefaa.com\/blog\/?p=33276"},"modified":"2026-06-02T11:53:13","modified_gmt":"2026-06-02T08:53:13","slug":"%d8%ad%d8%a8-%d8%a7%d9%84%d8%b4%d8%a8%d8%a7%d8%a8","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d8%ad%d8%a8-%d8%a7%d9%84%d8%b4%d8%a8%d8%a7%d8%a8\/","title":{"rendered":"\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0648\u062c\u0647 \u0645\u0639 \u0627\u0644\u0635\u0648\u0631 \u0648\u0627\u0645\u0627\u0643\u0646\u0647\u0627 \u0648\u0639\u0644\u0649 \u0645\u0627\u0630\u0627 \u062a\u062f\u0644\u061f"},"content":{"rendered":"<p>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0648\u062c\u0647 \u062a\u0635\u0646\u0641 \u0637\u0628\u064a\u0651\u0627\u064b \u0625\u0644\u0649 \u062d\u0628\u0648\u0628 \u063a\u064a\u0631 \u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0645\u0633\u0627\u0645\u060c \u0648\u062d\u0628\u0648\u0628 \u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u062b\u0648\u0631 \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0639\u0642\u062f\u064a \u0648\u0627\u0644\u0643\u064a\u0633\u0649 \u0648\u0627\u0644\u0643\u062a\u0644\u0649. \u062a\u0638\u0647\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u0623\u0648 \u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627\u060c \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0647\u0648\u0646. \u064a\u0633\u0627\u0639\u062f \u0641\u062d\u0635 \u0627\u0644\u0635\u0648\u0631 \u0627\u0644\u0637\u0628\u064a\u0629 \u0641\u064a \u062a\u0645\u0643\u064a\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0627\u0644\u062a\u0641\u0631\u064a\u0642 \u0628\u064a\u0646\u0647\u0627\u060c \u0648\u064a\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0644\u062a\u062d\u062f\u064a\u062f \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0633\u0648\u0627\u0621 \u0628\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 \u0623\u0648 \u0627\u0644\u0641\u0645\u0648\u064a\u0629.<\/p>\n<h2>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0648\u062c\u0647 \u0645\u0639 \u0627\u0644\u0635\u0648\u0631<\/h2>\n<p>\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0638\u0647\u0631 \u0627\u0644\u0628\u062b\u0648\u0631 \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0627\u0644\u0648\u062c\u0647\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0642\u062f \u062a\u0646\u062a\u0634\u0631 \u0625\u0644\u0649 \u0623\u0645\u0627\u0643\u0646 \u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0643\u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0627\u0644\u0635\u062f\u0631 \u0648\u0623\u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0623\u0630\u0646\u064a\u0646 \u0648\u0627\u0644\u0625\u0628\u0637\u064a\u0646 \u0648\u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629\u060c \u0648\u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u062a\u0648\u0627\u062c\u062f \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u0648\u0636\u062d \u0644\u0643\u0645 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u062c\u0633\u0645 \u0645\u0639 \u0627\u0644\u0635\u0648\u0631:<\/p>\n<h3>1. \u0627\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u063a\u064a\u0631 \u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u062c\u0647<\/h3>\n<p><span style=\"font-weight: 400;\">\u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u063a\u064a\u0631 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0627\u0644\u0633\u0648\u062f\u0627\u0621\u060c \u0648\u0639\u0627\u062f\u0629 \u0644\u0627 \u062a\u0633\u0628\u0628 \u0623\u0644\u0645\u064b\u0627 \u0623\u0648 \u0625\u0632\u0639\u0627\u062c\u064b\u0627.<\/span><\/p>\n<p><strong>\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 : <\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u0647\u064a \u0631\u0624\u0648\u0633 \u0645\u063a\u0644\u0642\u0629 \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f \u0628\u0633\u0628\u0628 \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0645\u0633\u0627\u0645 \u0628\u0627\u0644\u0632\u0647\u0645 \u0648\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629. \u0648<\/span><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u0633\u0628\u0628 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0623\u0644\u0645\u064b\u0627 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0648\u0644\u0627 \u062a\u062a\u0631\u0643 \u0646\u062f\u0648\u0628\u064b\u0627 \u0623\u0648 \u0622\u062b\u0627\u0631\u064b\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0626\u0627\u0645\u0647\u0627.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-40350 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u0627\u0644\u0631\u0624\u0648\u0633-\u0627\u0644\u0628\u064a\u0636\u0627\u0621-300x147.jpg\" alt=\"\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\" width=\"300\" height=\"147\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u0627\u0644\u0631\u0624\u0648\u0633-\u0627\u0644\u0628\u064a\u0636\u0627\u0621-300x147.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u0627\u0644\u0631\u0624\u0648\u0633-\u0627\u0644\u0628\u064a\u0636\u0627\u0621.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 (Blackheads):<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u0647\u064a \u0631\u0624\u0648\u0633 \u0645\u0641\u062a\u0648\u062d\u0629 \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f\u060c \u0648\u062a\u0643\u0648\u0646 \u0645\u0645\u062a\u0644\u0626\u0629 \u0628\u0627\u0644\u0632\u0647\u0645 \u0648\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629\u060c \u0648\u062a\u0638\u0647\u0631 \u0628\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0633\u0648\u062f \u0646\u062a\u064a\u062c\u0629 \u0627\u0646\u0641\u062a\u0627\u062d \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0627\u062a\u0633\u0627\u0639\u0647\u0627 \u0648\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062f \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u0647\u0648\u0627\u0621.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-40351 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u0627\u0644\u0631\u0624\u0648\u0633-\u0627\u0644\u0633\u0648\u062f\u0627\u0621-Blackheads-300x168.jpg\" alt=\"\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 (Blackheads)\" width=\"300\" height=\"168\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u0627\u0644\u0631\u0624\u0648\u0633-\u0627\u0644\u0633\u0648\u062f\u0627\u0621-Blackheads-300x168.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u0627\u0644\u0631\u0624\u0648\u0633-\u0627\u0644\u0633\u0648\u062f\u0627\u0621-Blackheads.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>2. \u0627\u0646\u0648\u0627\u0639 \u062d\u0628\u0648\u0628 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629<\/h3>\n<p>\u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0648\u0633\u0648\u0641 \u0646\u0648\u0636\u062d\u0647\u0627 \u0644\u0643\u0645 \u0641\u064a \u0627\u0644\u0633\u0637\u0648\u0631 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<p><strong>\u0627\u0644\u0628\u062b\u0648\u0631 (\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629) <\/strong><span style=\"font-weight: 400;\"><strong>(Pustules):<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u0647\u064a \u0623\u062d\u062f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0648\u062c\u0647\u060c \u0648\u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0646\u062a\u0648\u0621\u0627\u062a \u0639\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u062c\u0644\u062f \u0645\u062d\u0627\u0637\u0629 \u0628\u0647\u0627\u0644\u0629 \u062d\u0645\u0631\u0627\u0621 \u0648\u0645\u0645\u0644\u0648\u0621\u0629 \u0628\u0627\u0644\u0635\u062f\u064a\u062f \u0627\u0644\u0623\u0628\u064a\u0636 \u0623\u0648 \u0627\u0644\u0623\u0635\u0641\u0631.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645 \u0639\u0646\u062f \u0644\u0645\u0633\u0647\u0627 \u0648\u062a\u062a\u0631\u0643 \u0646\u062f\u0648\u0628\u064b\u0627 \u0623\u0648 \u0628\u0642\u0639\u064b\u0627 \u062f\u0627\u0643\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0628\u0639\u062f \u0627\u062e\u062a\u0641\u0627\u0626\u0647\u0627.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-40348 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u0627\u0644\u0628\u062b\u0648\u0631-Pustules-146x300.jpg\" alt=\"\" width=\"146\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u0627\u0644\u0628\u062b\u0648\u0631-Pustules-146x300.jpg 146w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u0627\u0644\u0628\u062b\u0648\u0631-Pustules.jpg 207w\" sizes=\"(max-width: 146px) 100vw, 146px\" \/><\/p>\n<p><strong>\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0648\u0631\u062f\u064a (\u0627\u0644\u062d\u0637\u0627\u0637\u0627\u062a) (Papules)<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u0647\u064a \u0628\u062b\u0648\u0631 \u0635\u063a\u064a\u0631 \u0645\u0644\u062a\u0647\u0628\u0629 \u0648\u0631\u062f\u064a\u0629 \u0627\u0644\u0644\u0648\u0646\u060c \u0648\u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645 \u0639\u0646\u062f \u0644\u0645\u0633\u0647\u0627.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u064a\u0647\u0627 \u0623\u0648 \u0627\u0644\u0639\u0628\u062b \u0641\u064a\u0647\u0627 \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631\u0643 \u0646\u062f\u0648\u0628 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0639\u062f \u0627\u062e\u062a\u0641\u0627\u0626\u0647\u0627.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-40349\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0648\u0631\u062f\u064a-Papules-149x300.jpg\" alt=\"\" width=\"149\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0648\u0631\u062f\u064a-Papules-149x300.jpg 149w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0648\u0631\u062f\u064a-Papules.jpg 203w\" sizes=\"(max-width: 149px) 100vw, 149px\" \/><\/p>\n<p><strong>\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0641\u0637\u0631\u064a\u0629 (Fungal acne) <\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u064a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0646\u0645\u0648 \u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0623\u0648 \u0627\u0644\u062e\u0645\u064a\u0631\u0629 \u062f\u0627\u062e\u0644 \u0628\u0635\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0623\u0648 \u0627\u0644\u0645\u0633\u0627\u0645.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u062a\u0633\u0628\u0628 \u0628\u062b\u0648\u0631\u064b\u0627 \u0645\u0644\u062a\u0647\u0628\u0629 \u0648\u0645\u0624\u0644\u0645\u0629 \u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u062d\u0643\u0629.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40352 \" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0641\u0637\u0631\u064a-Fungal-acne.jpg\" alt=\"\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0641\u0637\u0631\u064a (Fungal acne)\" width=\"295\" height=\"221\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0641\u0637\u0631\u064a-Fungal-acne.jpg 400w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0641\u0637\u0631\u064a-Fungal-acne-300x225.jpg 300w\" sizes=\"(max-width: 295px) 100vw, 295px\" \/><\/p>\n<p><strong>\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0639\u0642\u062f\u064a (nodular acne)<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0646\u062a\u0648\u0627\u0621\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0644\u062a\u0647\u0628\u0629 \u0648\u0635\u0644\u0628\u0629\u060c \u0648\u064a\u0646\u062a\u0634\u0631 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u062f.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u062a\u0633\u0628\u0628 \u0623\u0644\u0645\u064b\u0627 \u0645\u0632\u0639\u062c\u064b\u0627 \u0639\u0646\u062f \u0644\u0645\u0633\u0647\u0627.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u064a\u062c\u0628 \u0639\u0644\u0627\u062c\u0647\u0627 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629\u060c \u0644\u0623\u0646\u0647\u0627 \u062a\u062a\u0631\u0643 \u0628\u0642\u0639\u064b\u0627 \u062f\u0627\u0643\u0646\u0629 \u0623\u0648 \u0646\u062f\u0648\u0628 \u0648\u0627\u0636\u062d\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f \u0628\u0639\u062f \u0627\u062e\u062a\u0641\u0627\u0626\u0647\u0627.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40353 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0639\u0642\u062f\u064a-Nodules.jpg\" alt=\"\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0639\u0642\u062f\u064a (Nodules)\" width=\"300\" height=\"200\" \/><\/p>\n<p><strong>\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0643\u064a\u0633\u064a (cystic acne):<\/strong><\/p>\n<ul>\n<li>\u0647\u0648 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0634\u064a\u0648\u0639\u064b\u0627\u060c \u0648\u064a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0643\u062a\u0644 \u062d\u0645\u0631\u0627\u0621 \u0643\u0628\u064a\u0631\u0629 \u0623\u0648 \u0628\u064a\u0636\u0627\u0621 \u0635\u0644\u0628\u0629 \u0648\u0645\u0645\u062a\u0644\u0626\u0629 \u0628\u0627\u0644\u0635\u062f\u064a\u062f \u0648\u062a\u0642\u0639 \u0641\u064a \u0639\u0645\u0642 \u0627\u0644\u062c\u0644\u062f.<\/li>\n<li>\u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u062d\u0628\u0648\u0628 \u0623\u0644\u0645\u064b\u0627 \u0634\u062f\u064a\u062f\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u0644\u0645\u0633\u0647\u0627\u060c \u0648\u0647\u064a \u062a\u0634\u0628\u0647 \u0627\u0644\u062f\u0645\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u062e\u0631\u0627\u062c\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062f\u062e\u0644 \u062c\u0631\u0627\u062d\u064a \u0644\u0639\u0644\u0627\u062c\u0647\u0627.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-40354 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0643\u064a\u0633\u064a-cystic-acne-300x169.jpg\" alt=\"\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0643\u064a\u0633\u064a (cystic acne)\" width=\"300\" height=\"169\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0643\u064a\u0633\u064a-cystic-acne-300x169.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0643\u064a\u0633\u064a-cystic-acne.jpg 350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0645\u062a\u0643\u062a\u0644 (Acne Conglobata) :<\/strong><\/p>\n<ul>\n<li>\u0647\u0648 \u0634\u0643\u0644 \u0646\u0627\u062f\u0631 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a \u0627\u0644\u0630\u064a \u064a\u062a\u0637\u0648\u0631 \u0641\u064a \u0623\u0639\u0645\u0627\u0642 \u0627\u0644\u062c\u0644\u062f \u0644\u064a\u0634\u0643\u0644 \u0623\u0643\u064a\u0627\u0633\u064b\u0627 \u0643\u0628\u064a\u0631\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0635\u062f\u064a\u062f\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0633\u0628\u0628 \u0623\u0644\u0645\u064b\u0627 \u0634\u062f\u064a\u062f\u064b\u0627 \u0648\u062a\u0648\u0631\u0645\u064b\u0627 \u0648\u0646\u062f\u0648\u0628\u064b\u0627 \u0645\u0634\u0648\u0647\u0629.<\/li>\n<li>\u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u062d\u0627\u062f \u0648\u064a\u062a\u0637\u0644\u0628 \u062a\u062f\u062e\u0644\u0627\u064b \u0645\u0646 \u0637\u0628\u064a\u0628 \u062c\u0644\u062f\u064a\u0629 \u0644\u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0646\u062a\u0634\u0631 \u0628\u0633\u0631\u0639\u0629 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0635\u062f\u0631<\/li>\n<li><span style=\"font-weight: 400;\">\u064a\u0646\u062a\u0634\u0631 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0628\u064a\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0628\u0633\u0628\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u0627\u062a \u0623\u0648 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-33283 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0645\u062a\u0643\u062a\u0644-300x180.webp\" alt=\"\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0645\u062a\u0643\u062a\u0644\" width=\"300\" height=\"180\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0645\u062a\u0643\u062a\u0644-300x180.webp 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0645\u062a\u0643\u062a\u0644.webp 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a (Hormonal acne):<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u00a0\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0638\u0647\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u0647\u0645.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u064a\u062d\u062f\u062b \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a \u0646\u062a\u064a\u062c\u0629 \u0627\u0631\u062a\u0641\u0627\u0639 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0623\u0648 \u062a\u0646\u0627\u0648\u0644 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u062a\u0633\u062a\u0648\u0633\u062a\u064a\u0631\u0648\u0646 \u0623\u0648 \u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0642\u0628\u0644 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40355 aligncenter\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a-Hormonal-acne.jpg\" alt=\"\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a (Hormonal acne)\" width=\"300\" height=\"268\" \/><\/p>\n<h2>\u0634\u0643\u0644 \u0627\u0644\u062d\u0628\u0648\u0628 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f<\/h2>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u060c \u0646\u0648\u0636\u062d \u0644\u0643\u0645 \u0623\u0634\u0643\u0627\u0644 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u0630\u0643\u0631\u0646\u0627\u0647\u0627 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f:<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-33300 size-full\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u0623\u0646\u0648\u0627\u0639-\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628.webp\" alt=\"\u0623\u0646\u0648\u0627\u0639 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\" width=\"500\" height=\"300\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u0623\u0646\u0648\u0627\u0639-\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628.webp 500w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/02\/\u0623\u0646\u0648\u0627\u0639-\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628-300x180.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h2>\u0627\u0645\u0627\u0643\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0639\u0644\u0649 \u0645\u0627\u0630\u0627 \u062a\u062f\u0644 \u061f<\/h2>\n<h3>1. \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062c\u0628\u0647\u0629 (Forehead)<\/h3>\n<ul>\n<li>\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0634\u0639\u0631 \u0645\u062b\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0648 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0623\u0648 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0627\u0644\u062a\u0649 \u062a\u0633\u062f \u0627\u0644\u0645\u0633\u0627\u0645 \u0639\u0646\u062f \u062e\u0637 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<li>\u062a\u0631\u0643 \u0627\u0644\u0639\u0631\u0642 \u064a\u062c\u0641 \u0639\u0644\u0649 \u0627\u0644\u062c\u0628\u0647\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0623\u0648 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0642\u0628\u0639\u0627\u062a \u0648\u0623\u063a\u0637\u064a\u0629 \u0627\u0644\u0631\u0623\u0633 \u062f\u0648\u0646 \u063a\u0633\u0644\u0647\u0627 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/li>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0642\u062f \u064a\u062d\u0641\u0632 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629.<\/li>\n<\/ul>\n<h3>2. \u0645\u0646\u0637\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062d\u0627\u062c\u0628\u064a\u0646 T-Zone<\/h3>\n<ul>\n<li>\u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u063a\u0646\u064a\u0629 \u062c\u062f\u0627\u064b \u0628\u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0641\u0631\u0632\u0629 \u0644\u0644\u062f\u0647\u0648\u0646.<\/li>\n<li>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0623\u0648 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062f\u0633\u0645\u0629.<\/li>\n<\/ul>\n<h3>3. \u0627\u0644\u0623\u0646\u0641 (Nose)<\/h3>\n<ul>\n<li>\u0627\u0644\u0623\u0646\u0641 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u0627\u0645 \u0623\u0648\u0633\u0639 \u0648\u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0627\u0646\u0633\u062f\u0627\u062f \u0648\u062a\u0643\u0648\u0646 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0628\u064a\u0636\u0627\u0621.<\/li>\n<li>\u0644\u0645\u0633 \u0627\u0644\u0623\u0646\u0641 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u0623\u064a\u062f\u064a \u063a\u064a\u0631 \u0646\u0638\u064a\u0641\u0629 \u064a\u0646\u0642\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u0645\u0633\u0627\u0645.<\/li>\n<\/ul>\n<h3>4. \u0627\u0644\u062e\u062f\u0648\u062f (Cheeks)<\/h3>\n<ul>\n<li>\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u062a\u0646\u0642\u0644 \u0643\u0645\u064a\u0627\u062a \u0647\u0627\u0626\u0644\u0629 \u0645\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0625\u0644\u0649 \u0627\u0644\u062e\u062f\u064a\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0643\u0627\u0644\u0645\u0627\u062a.<\/li>\n<li>\u0639\u062f\u0645 \u062a\u063a\u064a\u064a\u0631 \u063a\u0637\u0627\u0621 \u0627\u0644\u0648\u0633\u0627\u062f\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u062c\u0639\u0644\u0647 \u0628\u064a\u0626\u0629 \u062e\u0635\u0628\u0629 \u0644\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u0631\u0634 \u0645\u0643\u064a\u0627\u062c \u063a\u064a\u0631 \u0646\u0638\u064a\u0641\u0629.<\/li>\n<\/ul>\n<h3>5. \u0627\u0644\u0630\u0642\u0646 \u0648\u062e\u0637 \u0627\u0644\u0641\u0643 (Chin &amp; Jawline)<\/h3>\n<ul>\n<li>\u0627\u0644\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0647\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b\u060c \u0648\u062a\u0638\u0647\u0631 \u0627\u0644\u062d\u0628\u0648\u0628 \u0642\u0628\u0644 \u0623\u0648 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0623\u0648 \u0628\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u062b\u0644 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 (PCOS).<\/li>\n<li>\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0630\u0649 \u064a\u0633\u0628\u0628 \u0627\u0641\u0631\u0627\u0632 \u0627\u0644\u062c\u0633\u0645 \u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0638\u0647\u0648\u0631 \u0627\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u062a\u062d\u062f\u064a\u062f\u0627\u064b.<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0627\u0644\u0648\u062c\u0647\u061f<\/h2>\n<p>\u062a\u0638\u0647\u0631 \u062d\u0628\u0648\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u062c\u0633\u0645 \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul>\n<li>\u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u062c\u0633\u0645.<\/li>\n<li>\u062a\u0631\u0627\u0643\u0645 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629 \u0648\u0627\u0644\u0643\u064a\u0631\u0627\u062a\u064a\u0646 \u0641\u064a \u0645\u0633\u0627\u0645 \u0627\u0644\u0628\u0634\u0631\u0629.<\/li>\n<li>\u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0633\u0627\u0645.<\/li>\n<li>\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0639\u0631\u0642 \u0648\u0627\u0644\u0623\u062a\u0631\u0628\u0629 \u0648\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0644\u0648\u062b \u062f\u0627\u062e\u0644 \u0645\u0633\u0627\u0645 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u064a\u0632\u064a\u062f \u0647\u0630\u0627 \u0641\u064a \u0641\u0635\u0644 \u0627\u0644\u0635\u064a\u0641.<\/li>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0646\u0648\u0639\u0647\u0627\u060c \u0645\u062b\u0644: \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0623\u0648 \u0627\u0644\u0645\u0633\u062a\u062d\u0636\u0631\u0627\u062a \u0627\u0644\u0632\u064a\u062a\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0645\u0647\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0644\u0627\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0639 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0643\u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0645\u0637\u0639\u0645 \u0641\u064a\u0647 \u0632\u064a\u062a \u0644\u0644\u0642\u0644\u064a.<\/li>\n<li>\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u0645\u062b\u0644: \u0627\u0631\u062a\u0641\u0627\u0639 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644.<\/li>\n<li>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/li>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0643\u0627\u0644\u0645\u0642\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a.<\/li>\n<\/ul>\n<h3>\u0645\u0627 \u0623\u0633\u0628\u0627\u0628 \u0638\u0647\u0648\u0631 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u061f<\/h3>\n<p><span style=\"font-weight: 400;\">\u062a\u064f\u0646\u062a\u062c \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0632\u064a\u062a\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u064a\u064f\u0639\u0631\u0641 \u0628\u0627\u0644\u0632\u0647\u0645 \u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0644\u062f \u0648\u0645\u0646\u0639 \u062c\u0641\u0627\u0641\u0647\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u064a\u0632\u064a\u062f \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0632\u0647\u0645 \u0639\u0646 \u0627\u0644\u062d\u062f \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0631\u0627\u0643\u0645\u0647 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0633\u0627\u0645 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u062a\u0631\u0627\u0643\u0645 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629 \u0648\u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0623\u064a\u0636\u064b\u0627.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u062a\u0631\u0627\u0643\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0645 \u064a\u062c\u0639\u0644\u0647\u0627 \u0628\u064a\u0626\u0629 \u062e\u0635\u0628\u0629 \u0644\u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627\u060c \u0648\u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0625\u0644\u0649 \u062a\u0643\u0648\u0646 \u0627\u0644\u0635\u062f\u064a\u062f \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0638\u0647\u0648\u0631 \u062d\u0628\u0648\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u0641\u064a \u0627\u0644\u0648\u062c\u0647.<\/span><\/p>\n<h3>\u0645\u0627 \u0633\u0628\u0628 \u0638\u0647\u0648\u0631 \u0627\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0628\u0634\u0643\u0644 \u0645\u0641\u0627\u062c\u0626 \u061f<\/h3>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0647\u064a \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0638\u0647\u0648\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0628\u0634\u0643\u0644 \u0645\u0641\u0627\u062c\u0626\u060c \u0625\u0630 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u0647\u0645 \u0645\u0646 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0627\u0644\u064a:<\/span><\/p>\n<ul>\n<li>\u062a\u063a\u064a\u0631 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0630\u0643\u0648\u0631\u0629 \u0648\u0627\u0644\u0623\u0646\u0648\u062b\u0629 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0628\u0644\u0648\u063a.<\/li>\n<li>\u062a\u063a\u064a\u0631 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0646\u0648\u062b\u0629 \u0628\u0633\u0628\u0628 \u062a\u0646\u0627\u0648\u0644 \u062d\u0628\u0648\u0628 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0642\u0628\u0644 \u0646\u0632\u0648\u0644 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0623\u0648 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644.<\/li>\n<li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0628\u0633\u0628\u0628 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u062d\u0628\u0648\u0628 \u0627\u0644\u062f\u0648\u0631\u0629 \u0648\u062d\u0628\u0648\u0628 \u0627\u0644\u062d\u0645\u0644 \u0641\u064a \u0627\u0644\u0648\u062c\u0647 \u0628\u0627\u0644\u0635\u0648\u0631 \u061f<\/h2>\n<p>\u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u0634\u0631\u064a\u062d\u064a\u0629\u060c \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0628\u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u062c\u0631\u062f\u0629 \u0623\u0648 \u0628\u0627\u0644\u0635\u0648\u0631 \u0641\u0642\u0637 \u0628\u064a\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u062a\u064a \u062a\u0638\u0647\u0631 \u0628\u0633\u0628\u0628 \u0627\u0642\u062a\u0631\u0627\u0628 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0648\u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u0638\u0647\u0631 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062d\u0645\u0644\u061b \u0644\u0623\u0646 \u0627\u0644\u0645\u0633\u0628\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u062a\u064a\u0646 \u0648\u0627\u062d\u062f\u060c \u0648\u0647\u0648 \u0627\u0644\u062a\u0642\u0644\u0628\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0627\u0644\u062d\u0627\u062f\u0629.<\/p>\n<p>\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u0641\u0631\u0648\u0642 \u062c\u0648\u0647\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u0648\u0642\u064a\u062a\u060c \u0648\u0627\u0644\u0646\u0645\u0637\u060c \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0637\u064a\u0646\u0627 \u0645\u0624\u0634\u0631\u0627\u064b \u0642\u0648\u064a\u0627\u064b \u0644\u0644\u062a\u0641\u0631\u0642\u0629 \u0628\u064a\u0646\u0647\u0645\u0627.<\/p>\n<p><strong>\u062d\u0628\u0648\u0628 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 (PMS Acne):<\/strong><\/p>\n<ul>\n<li>\u062a\u062a\u0631\u0643\u0632 \u0628\u0634\u0643\u0644 \u0648\u0627\u0636\u062d \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629 (\u0627\u0644\u0630\u0642\u0646\u060c \u062e\u0637 \u0627\u0644\u0641\u0643\u060c \u0648\u0623\u0633\u0641\u0644 \u0627\u0644\u062e\u062f\u064a\u0646).<\/li>\n<li>\u062d\u0628\u0648\u0628 \u062d\u0645\u0631\u0627\u0621 \u0628\u0627\u0631\u0632\u0629\u060c \u0648\u0623\u062d\u064a\u0627\u0646\u0627\u064b \u062d\u0628\u0648\u0628 \u0643\u064a\u0633\u064a\u0629 \u0639\u0645\u064a\u0642\u0629 (\u0645\u0624\u0644\u0645\u0629 \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f) \u062a\u0638\u0647\u0631 \u0642\u0628\u0644 \u0627\u0644\u062f\u0648\u0631\u0629 \u0628\u0623\u064a\u0627\u0645.<\/li>\n<li>\u062a\u0638\u0647\u0631 \u0642\u0628\u0644 \u0627\u0644\u062f\u0648\u0631\u0629 \u0628\u0640 7 \u0625\u0644\u0649 10 \u0623\u064a\u0627\u0645\u060c \u0648\u062a\u0628\u062f\u0623 \u0628\u0627\u0644\u0627\u062e\u062a\u0641\u0627\u0621 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0628\u0645\u062c\u0631\u062f \u0646\u0632\u0648\u0644 \u062f\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0623\u0648 \u0628\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0626\u0647.<\/li>\n<\/ul>\n<p><strong>\u062d\u0628\u0648\u0628 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u062d\u0645\u0644 (Pregnancy Acne):<\/strong><\/p>\n<ul>\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0638\u0647\u0631 \u0641\u064a \u0627\u0644\u0630\u0642\u0646 \u0648\u0627\u0644\u0641\u0643\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0646\u062a\u0634\u0631 \u0641\u064a \u0643\u0627\u0645\u0644 \u0627\u0644\u0648\u062c\u0647 (\u0627\u0644\u062c\u0628\u0647\u0629\u060c \u0627\u0644\u0623\u0646\u0641\u060c \u0648\u0627\u0644\u062e\u062f\u064a\u0646) \u0648\u0627\u0644\u0638\u0647\u0631 \u0623\u062d\u064a\u0627\u0646\u0627\u064b.<\/li>\n<li>\u062a\u062a\u0646\u0648\u0639 \u0628\u064a\u0646 \u062d\u0628\u0648\u0628 \u0628\u0631\u0624\u0648\u0633 \u0628\u064a\u0636\u0627\u0621\u060c \u0648\u0628\u062b\u0648\u0631 \u062d\u0645\u0631\u0627\u0621 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646\u062a\u0641\u062e\u0629\u060c \u0648\u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0639\u062f\u062f\u0627\u064b \u0648\u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0638\u0647\u0648\u0631\u0647\u0627.<\/li>\n<li>\u062a\u0638\u0647\u0631 \u0645\u0639 \u063a\u064a\u0627\u0628 \u0627\u0644\u062f\u0648\u0631\u0629 \u0648\u062a\u0633\u062a\u0645\u0631 \u0637\u0648\u0627\u0644 \u0627\u0644\u0623\u0633\u0627\u0628\u064a\u0639 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u062b\u0644\u062b \u0627\u0644\u0623\u0648\u0644 \u0644\u0644\u062d\u0645\u0644 (\u0648\u0642\u062f \u062a\u062a\u062d\u0633\u0646 \u0628\u0639\u062f \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0640 12).<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0647\u0648 \u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u061f<\/h2>\n<h3>\u0627\u0644\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u0623\u0633\u0627\u0633\u064a:<\/h3>\n<ul>\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u063a\u0633\u0648\u0644 \u0637\u0628\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062d\u0645\u0636 \u0627\u0644\u0633\u0627\u0644\u064a\u0633\u064a\u0644\u064a\u0643 (Salicylic Acid) \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0645\u0633\u0627\u0645\u060c \u0623\u0648 \u0627\u0644\u0628\u0646\u0632\u0648\u064a\u0644 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f (Benzoyl Peroxide) \u0644\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0628\u0648\u0628.<\/li>\n<li>\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0637\u0628 \u062e\u0641\u064a\u0641 \u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a (Oil-free) \u0648\u0644\u0627 \u064a\u0633\u062f \u0627\u0644\u0645\u0633\u0627\u0645 (Non-comedogenic).<\/li>\n<li>\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0627\u0642\u064a \u0634\u0645\u0633 \u0633\u0627\u0626\u0644 \u0623\u0648 \u062c\u0644 \u064a\u0648\u0645\u064a\u0627\u064b \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0645\u0646\u0639 \u0628\u0642\u0639 \u0627\u0644\u062d\u0628\u0648\u0628 \u0645\u0646 \u0627\u0644\u062a\u062d\u0648\u0644 \u0644\u0622\u062b\u0627\u0631 \u062f\u0627\u0643\u0646\u0629.<\/li>\n<\/ul>\n<h3>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629 (\u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629):<\/h3>\n<ul>\n<li>\u0643\u0631\u064a\u0645 \u062a\u0642\u0634\u064a\u0631 \u0644\u0644\u062d\u0628\u0648\u0628 \u0645\u062b\u0644 \u0627\u0643\u0631\u062a\u064a\u0646 (Acretin) \u0648\u062c\u0644 \u0627\u0643\u0646\u064a \u0627\u0643\u062a (acniact gel) \u0648. \u0643\u0631\u064a\u0645 \u062f\u064a\u0641\u0631\u064a\u0646 (differin).<\/li>\n<li>\u0643\u0631\u064a\u0645 \u0645\u0636\u0627\u062f \u062d\u064a\u0648\u0649 \u0645\u062b\u0644 \u0641\u064a\u0648\u0633\u064a\u062f\u064a\u0646 (fucidin) \u0648\u0627\u064a\u0632\u0648\u0631\u0648\u0645\u064a\u062f\u064a\u0631\u0645 \u062c\u0644 (isoromyderm).<\/li>\n<\/ul>\n<h3>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0641\u0645\u0648\u064a\u0629 (\u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0625\u0644\u0649 \u0627\u0644\u0634\u062f\u064a\u062f\u0629):<\/h3>\n<ul>\n<li>\u0627\u0644\u0622\u064a\u0632\u0648\u062a\u0631\u064a\u062a\u064a\u0646\u0648\u064a\u0646 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0628\u0648\u0628 \u0646\u0647\u0627\u0626\u064a\u0627\u064b \u0645\u062b\u0644 \u0646\u062a \u0644\u0648\u0643 (net look) \u0648\u0631\u0648\u0643\u062a\u0627\u0646 (roaccutane).<\/li>\n<li>\u0627\u0644\u062f\u0648\u0643\u0633\u064a\u0633\u064a\u0643\u0644\u064a\u0646 \u0645\u0636\u0627\u062f \u062d\u064a\u0648\u0649 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0628\u0648\u0628 \u0645\u062b\u0644 \u0641\u064a\u0628\u0631\u0627\u0645\u064a\u0633\u064a\u0646 (vibramycin) \u0648\u062f\u0648\u0643\u0633\u064a\u0643\u0648\u0633\u062a (doxycost) \u0648\u062a\u0627\u0628\u0648\u0633\u064a\u0646 (tabocine).<\/li>\n<\/ul>\n<div class=\"internal-links-box\">\n<h4>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b:<\/h4>\n<ul>\n<li><a href=\"https:\/\/chefaa.com\/blog\/%D8%B9%D9%84%D8%A7%D8%AC-%D8%AD%D8%A8-%D8%A7%D9%84%D8%B4%D8%A8%D8%A7%D8%A8\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0645\u0646 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062d\u0628\u0648\u0628<\/a><\/li>\n<li><a href=\"http:\/\/chefaa.com\/blog\/\u0643\u0631\u064a\u0645-\u0625\u0632\u0627\u0644\u0629-\u0627\u062b\u0627\u0631-\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628\/\" target=\"_blank\" rel=\"noopener\">\u0643\u0631\u064a\u0645 \u0644\u0627\u0632\u0627\u0644\u0629 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0648\u0643\u0631\u064a\u0645 \u0644\u0627\u062b\u0627\u0631 \u0627\u0644\u062d\u0628\u0648\u0628<\/a><\/li>\n<li><a href=\"https:\/\/chefaa.com\/blog\/%D9%83%D8%B1%D9%8A%D9%85-%D9%85%D8%B6%D8%A7%D8%AF-%D8%AD%D9%8A%D9%88%D9%8A-%D9%84%D9%84%D8%AD%D8%A8%D9%88%D8%A8\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0641\u0636\u0644 \u0643\u0631\u064a\u0645 \u0645\u0636\u0627\u062f \u062d\u064a\u0648\u064a \u0644\u0644\u062d\u0628\u0648\u0628<\/a><\/li>\n<li><a href=\"http:\/\/chefaa.com\/blog\/\u0645\u0636\u0627\u062f-\u062d\u064a\u0648\u064a-\u0644\u062d\u0628-\u0627\u0644\u0634\u0628\u0627\u0628\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0641\u0636\u0644 \u0645\u0636\u0627\u062f \u062d\u064a\u0648\u064a \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0645\u0644\u062a\u0647\u0628<\/a><\/li>\n<li><a href=\"https:\/\/chefaa.com\/blog\/%D9%83%D8%A8%D8%B3%D9%88%D9%84%D8%A7%D8%AA-%D9%84%D8%B9%D9%84%D8%A7%D8%AC-%D8%AD%D8%A8-%D8%A7%D9%84%D8%B4%D8%A8%D8%A7%D8%A8-%D9%86%D9%87%D8%A7%D8%A6%D9%8A%D8%A7\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0641\u0636\u0644 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0646\u0647\u0627\u0626\u064a\u0627<\/a><\/li>\n<li><a href=\"http:\/\/chefaa.com\/blog\/\u062a\u0642\u0634\u064a\u0631-\u0627\u0644\u0648\u062c\u0647-\u0648\u0627\u0644\u0628\u0634\u0631\u0629\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0641\u0636\u0644 \u0643\u0631\u064a\u0645 \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0648\u062c\u0647 \u0645\u0646 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629<\/a><\/li>\n<\/ul>\n<\/div>\n<h2>\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0637\u0628\u064a\u0639\u064a\u0627\u064b \u0628\u0633\u0631\u0639\u0629 \u0628\u0627\u0644\u0645\u0646\u0632\u0644<\/h2>\n<p>\u062a\u0633\u0627\u0639\u062f \u0628\u0639\u0636 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u062d\u0628\u0648\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0648\u0644\u0643\u0646 \u0646\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0645\u0646\u0627\u0633\u0628\u062a\u0647\u0627 \u0644\u0646\u0648\u0639\u064a\u0629 \u0628\u0634\u0631\u062a\u0643\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u0648\u0636\u062d \u0644\u0643\u0645 \u062e\u0637\u0648\u0627\u062a \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u062d\u0628\u0648\u0628 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u062c\u0633\u0645:<\/p>\n<h4>1. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u063a\u0633\u0648\u0644 \u0644\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0627\u0644\u0648\u062c\u0647<\/h4>\n<p>\u062a\u062a\u0648\u0627\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u063a\u0633\u0648\u0644 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629 \u0648\u0627\u0644\u0645\u0639\u0631\u0636\u0629 \u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u063a\u0633\u0648\u0644 \u0633\u062a\u0627\u0631\u0641\u064a\u0644 \u0644\u0644\u062d\u0628\u0648\u0628 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u064a\u062a\u0629 \u0648\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0628\u064a\u0636\u0627\u0621.<\/li>\n<li>\u0623\u0641\u064a\u0646 \u0627\u0644\u0623\u0632\u0631\u0642 \u063a\u0633\u0648\u0644 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629\u060c \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u064a\u062a\u0629 \u0648\u0627\u0644\u0634\u0648\u0627\u0626\u0628 \u0648\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u0647\u0645 \u0627\u0644\u0632\u0627\u0626\u062f.<\/li>\n<\/ul>\n<h4>2. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0635\u0627\u0628\u0648\u0646\u0629 \u0644\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/h4>\n<p><span style=\"font-weight: 400;\">\u062a\u062d\u062a\u0627\u062c \u062d\u0628\u0648\u0628 \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0635\u0627\u0628\u0648\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0647\u0627 \u0644\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u062a\u0642\u0644\u064a\u0644 \u0638\u0647\u0648\u0631\u0647\u0627\u060c \u0648\u0645\u0646 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u064a\u0647\u0627:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u0635\u0627\u0628\u0648\u0646\u0629 \u0633\u062a\u0627\u0631\u0641\u064a\u0644 \u0644\u0644\u062d\u0628\u0648\u0628 \u0648\u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0638\u0647\u0648\u0631\u0647\u0627.<\/span><\/li>\n<li>\u0635\u0627\u0628\u0648\u0646\u0629 \u062a\u0631\u0627\u064a \u062a\u0643\u062a \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u062a\u0642\u0644\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631.<\/li>\n<\/ul>\n<h4>3. \u0648\u0636\u0639 \u0643\u0631\u064a\u0645 \u0645\u0639\u0627\u0644\u062c \u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<\/h4>\n<p>\u064a\u062c\u0628 \u0648\u0636\u0639 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0645\u062b\u0644: \u0623\u0643\u0631\u062a\u064a\u0646 \u0643\u0631\u064a\u0645 \u0644\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u0644\u062a\u0647\u0628\u0629 \u0623\u0648 \u062c\u0644 \u0627\u0643\u0646\u064a \u0627\u0643\u062a \u0639\u0644\u0649 \u0627\u0644\u0628\u062b\u0648\u0631 \u0641\u0642\u0637 \u062f\u0648\u0646 \u0628\u0627\u0642\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0645\u0646\u0639 \u062c\u0641\u0627\u0641\u0647\u0627.<\/p>\n<h4>4. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0635\u0642\u0627\u062a \u0627\u0644\u062d\u0628\u0648\u0628<\/h4>\n<p>\u064a\u0645\u0643\u0646 \u0648\u0636\u0639 \u0644\u0635\u0642\u0627\u062a \u0627\u0644\u062d\u0628\u0648\u0628 \u0639\u0644\u0649 \u0627\u0644\u0628\u062b\u0648\u0631 \u0646\u0641\u0633\u0647\u0627 \u0628\u0639\u062f \u062f\u0647\u0646 \u0627\u0644\u0643\u0631\u064a\u0645 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0623\u0648 \u0627\u0644\u062c\u0644\u060c \u0648\u0630\u0644\u0643 \u0644\u0645\u0646\u0639 \u062a\u0644\u0648\u062b\u0647\u0627 \u0648\u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0634\u0641\u0627\u0626\u0647\u0627 \u0648\u0627\u0644\u062a\u0626\u0627\u0645\u0647\u0627\u060c \u0648\u0645\u0646 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u064a\u0647\u0627:<\/p>\n<ul>\n<li>\u0644\u0627\u0635\u0642\u0627\u062a \u0647\u064a\u062f\u0631\u0648\u0643\u0648\u0644\u0648\u064a\u062f \u0643\u064a\u0648\u0631 \u0627\u064a\u062f \u0644\u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 Cure-Aid hydrocolloid patches.<\/li>\n<\/ul>\n<h4>5. \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0631\u064a\u0645 \u0645\u0631\u0637\u0628 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u0639\u0631\u0636\u0629 \u0644\u0644\u062d\u0628\u0648\u0628<\/h4>\n<p>\u0628\u0639\u062f \u0648\u0636\u0639 \u0627\u0644\u0644\u0627\u0635\u0642\u0627\u062a\u060c \u064a\u0641\u0636\u0644 \u0648\u0636\u0639 \u0643\u0631\u064a\u0645 \u0645\u0631\u0637\u0628 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062d\u0627\u062c\u0632 \u0627\u0644\u062c\u0644\u062f \u0648\u0645\u0646\u0639 \u062c\u0641\u0627\u0641\u0647 \u0628\u0639\u062f \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0644\u063a\u0633\u0648\u0644 \u0623\u0648 \u0627\u0644\u0635\u0627\u0628\u0648\u0646\u060c \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0623\u0644\u064a\u062c\u0648\u0646 \u062c\u0644 \u0645\u0631\u0637\u0628 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629.<\/li>\n<li>\u0633\u064a\u0628\u0627\u0643\u0644\u0627\u0631 \u0647\u064a\u062f\u0631\u0627 \u0643\u0631\u064a\u0645 \u0645\u0631\u0637\u0628 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0631\u0636\u0629 \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/li>\n<li>\u0628\u064a\u0648\u062f\u064a\u0631\u0645\u0627 \u0633\u064a\u0628\u064a\u0648\u0645 \u0647\u064a\u062f\u0631\u0627 \u0643\u0631\u064a\u0645 \u0645\u0631\u0637\u0628 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629.<\/li>\n<li>\u0633\u064a\u062a\u0627\u0641\u064a\u0644 \u0628\u0631\u0648 \u0644\u0648\u0634\u0646 \u0645\u0631\u0637\u0628 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0645\u0639\u0631\u0636\u0629 \u0644\u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/li>\n<\/ul>\n<p>\u064a\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0631\u064a\u0645 \u0648\u0627\u0642\u064a \u0644\u0644\u0634\u0645\u0633 \u0642\u0628\u0644 \u0627\u0644\u062e\u0631\u0648\u062c \u0644\u0644\u0634\u0645\u0633 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629\u060c \u0645\u062b\u0644: \u064a\u0648\u0633\u064a\u0631\u064a\u0646 \u0643\u0631\u064a\u0645 \u062c\u0644 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629.<\/p>\n<h3>\u0648\u0635\u0641\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062d\u0628\u0648\u0628 \u0645\u0646 \u0627\u0644\u0648\u062c\u0647 \u0628\u0633\u0631\u0639\u0629<\/h3>\n<p>\u0639\u0646\u062f \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0646\u0634\u0631\u0629 \u0641\u0647\u0646\u0627\u0643 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\u0648\u0636\u0652\u0639 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0637\u0645\u064a \u0627\u0644\u0628\u0646\u062a\u0648\u0646\u064a\u062a \u0623\u0648 \u0627\u0644\u0637\u064a\u0646 \u0627\u0644\u0623\u062e\u0636\u0631 \u0645\u0648\u0636\u0639\u064a\u0651\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u062d\u0628\u0629 \u0648\u062a\u0631\u0643\u0647 \u0644\u064a\u062c\u0641 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0633\u062d\u0628 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0648\u062a\u062c\u0641\u064a\u0641\u0647\u0627.<\/li>\n<\/ul>\n<h3>\u0648\u0635\u0641\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u0639\u0627\u0644\u0629 (\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0645\u0631\u062a\u064a\u0646 \u0625\u0644\u0649 3 \u0645\u0631\u0627\u062a \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b)<\/h3>\n<h4>1. \u0645\u0627\u0633\u0643 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0632\u0628\u0627\u062f\u064a (\u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u0648\u0627\u0644\u0645\u062a\u0647\u064a\u062c\u0629)<\/h4>\n<p>\u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u064a\u0647\u062f\u0626 \u0627\u0644\u062c\u0644\u062f \u0648\u064a\u0645\u062a\u0635 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0632\u0627\u0626\u062f\u0629\u060c \u0648\u0627\u0644\u0632\u0628\u0627\u062f\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062d\u0645\u0636 \u0627\u0644\u0644\u0627\u0643\u062a\u064a\u0643 \u0627\u0644\u0630\u064a \u064a\u0642\u0634\u0631 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u064a\u062a\u0629 \u0628\u0644\u0637\u0641.<\/p>\n<p>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a: \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0627\u0644\u0645\u0637\u062d\u0648\u0646 \u0646\u0627\u0639\u0645\u0627\u064b + \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u0628\u0627\u062f\u064a.<\/p>\n<p>\u0627\u0644\u0637\u0631\u064a\u0642\u0629: \u0627\u062e\u0644\u0637 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0627\u062a\u0631\u0643 \u0627\u0644\u0645\u0632\u064a\u062c \u0644\u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u062d\u062a\u0649 \u064a\u062a\u0645\u0627\u0633\u0643\u060c \u062b\u0645 \u0636\u0639\u0647 \u0639\u0644\u0649 \u0628\u0634\u0631\u062a\u0643 \u0644\u0645\u062f\u0629 20 \u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u063a\u0633\u0644\u0647 \u0645\u0639 \u062a\u062f\u0644\u064a\u0643 \u062e\u0641\u064a\u0641 \u062c\u062f\u0627\u064b \u0628\u062d\u0631\u0643\u0627\u062a \u062f\u0627\u0626\u0631\u064a\u0629.<\/p>\n<h4>2. \u062a\u0648\u0646\u0631 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 (\u0644\u0642\u0628\u0636 \u0627\u0644\u0645\u0633\u0627\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062f\u0647\u0648\u0646)<\/h4>\n<p>\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 (Polyphenols) \u0627\u0644\u062a\u064a \u062a\u0642\u0644\u0644 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0632\u0647\u0645 \u0648\u062a\u0643\u0627\u0641\u062d \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/p>\n<p>\u0627\u0644\u0637\u0631\u064a\u0642\u0629: \u0642\u0645 \u0628\u0646\u0642\u0639 \u0643\u064a\u0633 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0641\u064a \u0645\u0627\u0621 \u0633\u0627\u062e\u0646 \u0644\u0645\u062f\u0629 5 \u062f\u0642\u0627\u0626\u0642\u060c \u062b\u0645 \u0627\u062a\u0631\u0643\u0647 \u062d\u062a\u0649 \u064a\u0628\u0631\u062f \u062a\u0645\u0627\u0645\u0627\u064b. \u0636\u0639 \u0627\u0644\u0634\u0627\u064a \u0641\u064a \u0632\u062c\u0627\u062c\u0629 \u0628\u062e\u0627\u062e \u0648\u0646\u0638\u0641 \u0628\u0647 \u0628\u0634\u0631\u062a\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0637\u0646\u0629 \u0628\u0639\u062f \u0627\u0644\u063a\u0633\u064a\u0644\u060c \u0623\u0648 \u0631\u0634\u0647 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u062a\u0631\u0643\u0647 \u0644\u064a\u062c\u0641. (\u064a\u0645\u0643\u0646 \u062d\u0641\u0638\u0647 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639).<\/p>\n<h4>3. \u0645\u0627\u0633\u0643 \u0644\u0644\u062d\u0628\u0648\u0628 \u0628\u0627\u0644\u0639\u0633\u0644 \u0648\u0627\u0644\u0642\u0631\u0641\u0629<\/h4>\n<p>\u0627\u0644\u0637\u0631\u064a\u0642\u0629: \u0636\u0639 \u0645\u0644\u0639\u0642\u062a\u064a\u0646 \u0643\u0628\u064a\u0631\u062a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644 \u0648\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0642\u0631\u0641\u0629\u060c \u0648\u0627\u0645\u0632\u062c \u062c\u064a\u062f\u064b\u0627 \u060c \u062b\u0645 \u0636\u0639 \u0627\u0644\u0645\u0627\u0633\u0643 \u0639\u0644\u0649 \u0627\u0644\u0648\u062c\u0647 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642\u060c \u062b\u0645 \u0627\u0634\u0637\u0641\u0647 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631 \u0648\u062c\u0641\u0641\u0647 \u062c\u064a\u062f\u064b\u0627.<\/p>\n<h3>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0641\u064a \u064a\u0648\u0645 \u0648\u0627\u062d\u062f\u061f<\/h3>\n<p>\u0644\u0627 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u062d\u0628\u0648\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0644\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0641\u064a \u064a\u0648\u0645 \u0648\u0627\u062d\u062f\u060c \u0641\u0647\u064a \u062a\u0633\u062a\u063a\u0631\u0642 \u0648\u0642\u062a\u064b\u0627 \u0637\u0648\u064a\u0644\u064b\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 4 \u0623\u0648 6 \u0623\u0633\u0627\u0628\u064a\u0639 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0648\u0630\u0644\u0643 \u0628\u0646\u0627\u0621\u064b\u0627 \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u062d\u0628\u0648\u0628 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0648\u0641\u0629.<\/p>\n<p>\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0628\u0648\u0628 \u062a\u0633\u062a\u063a\u0631\u0642 \u0648\u0642\u062a\u064b\u0627 \u0623\u0637\u0648\u0644 \u064a\u0635\u0644 \u0625\u0644\u0649 \u0628\u0636\u0639\u0629 \u0623\u0634\u0647\u0631 \u062d\u062a\u0649 \u062a\u0644\u062a\u0626\u0645.<\/p>\n<p>\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0646\u0639\u0644\u0645 \u0623\u0646 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628 \u0645\u0634\u0643\u0644\u0629 \u0637\u0628\u064a\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u0625\u0632\u0639\u0627\u062c \u0648\u0642\u0644\u0629 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u062e\u0627\u0635\u0629\u064b 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\u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u064a \u0648\u0635\u0641\u0647\u0627 \u0644\u0643\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a.<\/p>\n<p><b>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/b><\/p>\n<ol>\n<li><a href=\"https:\/\/www.webmd.com\/skin-problems-and-treatments\/acne\/ss\/slideshow-acne-dictionary\" target=\"_blank\" rel=\"noopener\">\u0623\u0646\u0648\u0627\u0639 \u062d\u0628\u0648\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<\/a><\/li>\n<li><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/12233-acne#symptoms-and-causes\" target=\"_blank\" rel=\"noopener\">\u0623\u0639\u0631\u0627\u0636 \u0648\u0623\u0633\u0628\u0627\u0628 \u062d\u0628\u0648\u0628 \u0627\u0644\u0634\u0628\u0627\u0628.<\/a><\/li>\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/13-acne-remedies#honey\" target=\"_blank\" rel=\"noopener\">\u0648\u0635\u0641\u0627\u062a \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/a><\/li>\n<li><a href=\"https:\/\/www.health.com\/condition\/acne\/acne-face-mapping#:~:text=The%20location%20of%20your%20acne,is%20known%20as%20face%20mapping.\" target=\"_blank\" rel=\"noopener\">\u0623\u0645\u0627\u0643\u0646 \u0638\u0647\u0648\u0631 \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0628\u0648\u0628 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0648\u062c\u0647 \u062a\u0635\u0646\u0641 \u0637\u0628\u064a\u0651\u0627\u064b \u0625\u0644\u0649 \u062d\u0628\u0648\u0628 \u063a\u064a\u0631 \u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0631\u0624\u0648\u0633 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 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\u0627\u0644\u0635\u0648\u0631 \u0627\u0644\u0637\u0628\u064a\u0629 \u0641\u064a \u062a\u0645\u0643\u064a\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0627\u0644\u062a\u0641\u0631\u064a\u0642 \u0628\u064a\u0646\u0647\u0627\u060c \u0648\u064a\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":33364,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[264],"tags":[7787,7791,713,7789,7790,7788,7794,7792,7793],"class_list":["post-33276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-264","tag-7787","tag-7791","tag-713","tag-7789","tag-7790","tag-7788","tag-7794","tag-7792","tag-7793"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0623\u0646\u0648\u0627\u0639 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