- \n
- \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645 Dozova Melatonin 5 mg\u060c \u0648\u0647\u0648 \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629.<\/span><\/li>\n
- \u0646\u0627\u0648 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 3 \u0645\u062c\u0645 Now Melatonin 3 mg\u060c \u0648\u0647\u0648 \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0648\u064a\u0623\u062a\u064a \u0628\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644: 5 \u0645\u062c\u0645 \u064810 \u0645\u062c\u0645 \u064820 \u0645\u062c\u0645.<\/span><\/li>\n
- \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0643\u0648\u0628\u0627\u062f \u0623\u0642\u0631\u0627\u0635 Melatonin Copad\u060c \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629.<\/span><\/li>\n
- \u0646\u0627\u062a\u0631\u0648\u0644 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645 Natrol Melatonin 5 mg\u060c \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0648\u064a\u0623\u062a\u064a \u0628\u062a\u0631\u0643\u064a\u0632 3\u0645\u062c\u0645 \u064810 \u0645\u062c\u0645 \u0623\u064a\u0636\u064b\u0627.<\/span><\/li>\n
- \u062c\u0649 \u0628\u064a \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 5 \u0645\u062c\u0645 JP Melatonin 5 mg\u060c \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629.<\/span><\/li>\n
- \u0646\u0648\u062a\u0631\u064a \u0644\u064a\u0641\u064a\u0646\u062c \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 2 \u0645\u062c\u0645 \u0634\u0631\u0627\u0626\u062d \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0630\u0648\u0628\u0627\u0646 \u0628\u0627\u0644\u0641\u0645 NutriLiving Melatonin 2 mg Orally Dispersible Strips.<\/span><\/li>\n
- \u0644\u064a\u0645\u062a\u0644\u0633 \u0633\u0644\u064a\u0628 \u0625\u064a\u062f Limitless Sleep Aid\u060c \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0648\u0628\u0639\u0636 \u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u0627\u0644\u0645\u0647\u062f\u0626\u0629\u060c \u0643\u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c \u0648\u0627\u0644\u0623\u0634\u0648\u0627\u062c\u0627\u0646\u062f\u0627.<\/span><\/li>\n<\/ul>\n
2. \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062c\u0630\u0648\u0631 \u0627\u0644\u0646\u0627\u0631\u062f\u064a\u0646<\/h4>\n
- \n
- \u062c\u064a \u0628\u064a \u0641\u0627\u0644\u064a\u0631\u064a\u0627\u0646 250 \u0645\u062c\u0645 Jp valerian 250 mg\u060c \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629.<\/span><\/li>\n
- \u062f\u0648\u0631\u0645\u064a\u0641\u0627\u0644 \u0643\u0628\u0633\u0648\u0644 Dormival\u060c \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629\u060c \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062c\u0630\u0648\u0631 \u0627\u0644\u0646\u0627\u0631\u062f\u064a\u0646 \u0648\u0623\u0639\u0634\u0627\u0628 \u0623\u062e\u0631\u0649.<\/span><\/li>\n
- \u0646\u0627\u0648 \u0641\u0648\u062f\u0632 \u062c\u0630\u0631 \u0627\u0644\u0646\u0627\u0631\u062f\u064a\u0646 500 \u0645\u062c\u0645 Now Foods Valerian Root 500 mg\u060c \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0648\u0627\u0644\u0645\u0635\u0631\u064a\u0629.<\/span><\/li>\n
- \u0627\u0631\u0643\u0648\u0641\u0627\u0631\u0645 \u0641\u0627\u0644\u064a\u0631\u064a\u0627\u0646 350 \u0645\u062c\u0645 Arkopharm Valerian 350 mg\u060c \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629.<\/span><\/li>\n<\/ul>\n
3. \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646<\/h4>\n
\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0639\u062f\u0645 \u0635\u0631\u0641\u0647\u0627 \u0644\u0647\u0630\u0627 \u0627\u0644\u063a\u0631\u0636 \u0625\u0644\u0627 \u0623\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0647\u0633\u062a\u0627\u0645\u064a\u0646 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0648\u0644 \u0623\u062d\u062f \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633 \u0643\u0623\u062b\u0631 \u062c\u0627\u0646\u0628\u064a \u0634\u0627\u0626\u0639.<\/p>\n
- \n
- \u0627\u0644\u064a\u0631\u062c\u064a\u0644 \u0623\u0642\u0631\u0627\u0635 allergyl\u060c \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0643\u0644\u0648\u0631\u0641\u064a\u0646\u064a\u0631\u0627\u0645\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u0623\u0648\u0644.<\/li>\n
- \u0627\u0644\u064a\u0631\u0641\u064a\u0646 \u0623\u0642\u0631\u0627\u0635 allerfin\u060c \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0643\u0644\u0648\u0631\u0641\u064a\u0646\u064a\u0631\u0627\u0645\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u0623\u0648\u0644.<\/li>\n
- \u0628\u0646\u0627\u062f\u0648\u0644 \u0646\u0627\u064a\u062a Panadol Night\u060c \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0628\u0627\u0631\u0627\u0633\u064a\u062a\u0627\u0645\u0648\u0644 \u0645\u0633\u0643\u0646 \u0644\u0644\u0623\u0644\u0645 \u0648\u062f\u064a\u0641\u064a\u0646\u0647\u064a\u062f\u0631\u0627\u0645\u064a\u0646 \u0645\u0636\u0627\u062f \u0644\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u062c\u064a\u0644 \u0623\u0648\u0644 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<\/ul>\n
– \u0627\u0633\u0645 \u062f\u0648\u0627\u0621 \u0645\u0646\u0648\u0645 \u0642\u0648\u064a \u062c\u062f\u0627 \u064a\u0635\u0631\u0641 \u0628\u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629<\/h3>\n
\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0631\u0648\u0634\u062a\u0629 \u0637\u0628\u064a\u0629 \u0644\u0635\u0631\u0641\u0647\u0627\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u0630\u0643\u0631 \u0644\u0643\u0645 \u0628\u0639\u0636 \u0623\u0633\u0645\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/p>\n
- \n
- \u062f\u0648\u0627\u0621 \u0633\u0644\u064a\u0628\u064a\u0632 sleepez\u060c \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0625\u064a\u0632\u0648\u0628\u064a\u0643\u0644\u0648\u0646 Eszopiclone \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0641\u0626\u0629 \u0627\u0644\u0645\u0647\u062f\u0626\u0627\u062a \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0633\u064a\u0643\u0644\u0648\u0628\u064a\u0631\u0648\u0644\u0648\u0646\u060c \u0648\u0647\u0648 \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629.<\/li>\n
- \u0646\u0627\u064a\u062a \u0643\u0627\u0644\u0645 night calm\u060c \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0625\u064a\u0632\u0648\u0628\u064a\u0643\u0644\u0648\u0646 Eszopiclone\u060c \u0648\u0647\u0648 \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629.<\/span><\/li>\n
- \u062d\u0628\u0648\u0628 \u0632\u0648\u0646\u0627\u0645 Zonam\u060c \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0625\u064a\u0632\u0648\u0628\u064a\u0643\u0644\u0648\u0646\u060c \u0648\u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629.<\/span><\/li>\n<\/ul>\n
\u0645\u0627 \u0623\u0641\u0636\u0644 \u0645\u0646\u0648\u0645 \u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u0641\u0649 \u0645\u0635\u0631 \u061f<\/h2>\n
\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u0642\u062f\u0645 \u0644\u0643\u0645 \u0642\u0627\u0626\u0645\u0629 \u0628\u0623\u0633\u0645\u0627\u0621 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0639\u0634\u0628\u064a\u0629:<\/p>\n
– \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0643\u0648\u0628\u0627\u062f \u062f\u0648\u0627\u0621 \u0645\u0646\u0648\u0645 \u0644\u0644\u0643\u0628\u0627\u0631 melatonin copad<\/h3>\n
\u064a\u062d\u062a\u0648\u064a \u0645\u064a\u0644\u0627\u062a\u0646\u0648\u0646\u064a\u0646 \u0643\u0648\u0628\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646\u060c \u0648\u064a\u0624\u062e\u0630 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0628\u0640 30 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0644\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0639\u0627\u0633 \u0648\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645.<\/p>\n
\u0644\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0623\u0642\u0631\u0627\u0635 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0643\u0648\u0628\u0627\u062f \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0625\u0644\u0627 \u062a\u062d\u062a \u0627\u0644\u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a\u060c \u0644\u0630\u0627 \u0625\u0630\u0627 \u0644\u0645 \u064a\u062a\u062d\u0633\u0646 \u0627\u0644\u0646\u0648\u0645 \u062e\u0644\u0627\u0644 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621\u060c \u0641\u0627\u0633\u062a\u0634\u0631 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635.<\/b><\/p>\n
![\"\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646-\u0643\u0648\u0628\u0627\u062f-300x300.webp\")
<\/p>\n\u0627\u0637\u0644\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0627\u0644\u0622\u0646!<\/a><\/p>\n
– \u0645\u064a\u0644\u0627\u0643\u0631\u064a\u0633\u062a<\/a> \u0644\u0632\u0642\u0647 \u0645\u0646\u0648\u0645 melacryst<\/h3>\n
\u0645\u064a\u0644\u0627\u0643\u0631\u064a\u0633\u062a \u0641\u064a\u0644\u0645 \u064a\u0623\u062a\u064a \u0628\u062a\u0631\u0643\u064a\u0632\u064a\u0646 1.5 \u0645\u062c\u0645 \u06483 \u0645\u062c\u0645\u060c \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0642\u0628\u0644 \u0627\u0644\u062e\u0644\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0628\u0640 30 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0648\u062a\u0648\u0636\u0639 \u0627\u0644\u0644\u0635\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0644\u0633\u0627\u0646 \u062d\u062a\u0649 \u062a\u0645\u0627\u0645 \u0627\u0644\u0630\u0648\u0628\u0627\u0646.<\/span><\/p>\n
\u0644\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0625\u0644\u0627 \u062a\u062d\u062a \u0627\u0644\u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0637\u0628\u064a.<\/b><\/p>\n
![\"\u0645\u064a\u0644\u0627\u0643\u0631\u064a\u0633\u062a](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u0645\u064a\u0644\u0627\u0643\u0631\u064a\u0633\u062a-\u0645\u0646\u0648\u0645-\u0637\u0628\u064a\u0639\u064a-300x300.webp\")
<\/p>\n\u0627\u0637\u0644\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0627\u0644\u0622\u0646!<\/a><\/p>\n
– \u0644\u064a\u0645\u062a\u0644\u0633 \u0633\u0644\u064a\u0628 \u0627\u064a\u062f \u0644\u0632\u0642\u0647 \u0645\u0646\u0648\u0645 limitless sleep aid (\u0627\u0641\u0636\u0644 \u0645\u0646\u0648\u0645 \u0644\u0644\u0643\u0628\u0627\u0631)<\/h3>\n
\u064a\u062a\u0648\u0627\u0641\u0631 \u0644\u064a\u0645\u062a\u0644\u0633 \u0633\u0644\u064a\u0628 \u0627\u064a\u062f \u0639\u0644\u0649 \u0647\u064a\u0626\u0629:<\/p>\n
- \n
- \u0644\u0635\u0642\u0627\u062a \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u0630\u0648\u0628\u0627\u0646 \u0641\u064a \u0627\u0644\u0641\u0645\u060c \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0628\u062a\u0631\u0643\u064a\u0632 2 \u0645\u062c\u0645.<\/li>\n
- \u0623\u0642\u0631\u0627\u0635 \u0645\u0646\u0648\u0645 \u0644\u0645\u062f\u0629 8 \u0633\u0627\u0639\u0627\u062a \u062b\u0646\u0627\u0626\u064a\u0629 \u0627\u0644\u0637\u0628\u0642\u0629\u060c \u0625\u0630 \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0639\u0644\u0649 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0628\u062a\u0631\u0643\u064a\u0632 1.5 \u0645\u062c\u0645 \u0648\u0647\u0648 \u0633\u0631\u064a\u0639 \u0627\u0644\u0625\u0637\u0644\u0627\u0642\u060c \u0623\u0645\u0627 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0641\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0628\u062a\u0631\u0643\u064a\u0632 2.5 \u0645\u062c\u0645 \u0648\u0647\u064a \u0645\u0645\u062a\u062f\u0629 \u0627\u0644\u0645\u0641\u0639\u0648\u0644\u060c \u0641\u062a\u0637\u0644\u0642 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0645\u062f\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 8 \u0633\u0627\u0639\u0627\u062a.<\/li>\n<\/ul>\n
\u064a\u0624\u062e\u0630 \u0644\u064a\u0645\u062a\u0644\u064a\u0633 \u0633\u0644\u064a\u0628 \u0627\u064a\u062f \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0628\u0633\u0627\u0639\u0629 \u0623\u0648 \u062d\u0633\u0628 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c.<\/span><\/p>\n
![\"\u0644\u064a\u0645\u062a\u0644\u064a\u0633](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u0644\u064a\u0645\u062a\u0644\u064a\u0633-\u0633\u0644\u064a\u0628-\u0627\u064a\u062f-\u0644\u0632\u0642\u0629-300x300.webp\")
<\/p>\n\u0627\u0637\u0644\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0627\u0644\u0622\u0646!<\/a><\/p>\n
– \u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0639\u0644\u0627\u062c \u0645\u0646\u0648\u0645 dozova melatonin<\/h3>\n
\u062f\u0648\u0632\u0648\u0641\u0627 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0628\u062a\u0631\u0643\u064a\u0632 5 \u0645\u062c\u0645\u060c \u0648\u064a\u0624\u062e\u0630 \u0644\u064a\u0644\u064b\u0627 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0645\u0639 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0623\u0648 \u062d\u0633\u0628 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628.<\/span><\/p>\n
![\"\u062f\u0648\u0632\u0648\u0641\u0627](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u062f\u0648\u0632\u0648\u0641\u0627-\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646-\u0645\u0646\u0648\u0645-\u0642\u0648\u064a-300x300.webp\")
<\/p>\n\u0627\u0637\u0644\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0627\u0644\u0622\u0646!<\/a><\/p>\n
– \u062f\u0648\u0631\u0645\u064a\u0641\u0627\u0644 \u062d\u0628\u0648\u0628 \u0645\u0646\u0648\u0645 dormival capsule<\/h3>\n
\u0643\u0628\u0633\u0648\u0644\u0627\u062a \u062f\u0648\u0631\u0645\u064a\u0641\u0627\u0644 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0639\u0634\u0628\u064a\u0629\u060c \u0647\u064a:<\/span><\/p>\n
- \n
- \u0645\u0633\u062a\u062e\u0644\u0635 \u062c\u0630\u0631 \u0627\u0644\u0646\u0627\u0631\u062f\u064a\u0646 \u0627\u0644\u062c\u0627\u0641 (\u0627\u0644\u0641\u0627\u0644\u064a\u0631\u064a\u0627\u0646\u0627) Valeriana dry extract \u062a\u0631\u0643\u064a\u0632 100 \u0645\u062c\u0645\u060c \u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a GABA \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0645\u0646\u0639 \u062a\u062d\u0644\u0644\u0647\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0646\u0639\u0627\u0633.<\/span><\/li>\n
- \u0645\u0633\u062a\u062e\u0644\u0635 \u0646\u0628\u0627\u062a \u0647\u0648\u0645\u0648\u0644\u0648\u0633 \u0644\u0648\u0628\u0648\u0644\u0648\u0633 Humulus lupulus extract \u062a\u0631\u0643\u064a\u0632 25 \u0645\u062c\u0645\u060c \u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0646\u0634\u0627\u0637 \u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a GABA\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u062b\u0628\u064a\u0637 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u0643\u0632\u064a \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u0646\u0648\u0645.<\/span><\/li>\n<\/ul>\n
\u064a\u0624\u062e\u0630 2 \u0625\u0644\u0649 3 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0645\u0646 \u062f\u0648\u0631\u0645\u064a\u0641\u0627\u0644 \u0642\u0628\u0644 \u0627\u0644\u062e\u0644\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u062d\u0633\u0628 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628.<\/span><\/p>\n
![\"\u0643\u0628\u0633\u0648\u0644\u0627\u062a](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u0643\u0628\u0633\u0648\u0644\u0627\u062a-\u062f\u0648\u0631\u0645\u064a\u0641\u0627\u0644-\u0644\u0644\u0623\u0631\u0642-300x300.webp\")
<\/p>\n\u0627\u0637\u0644\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0627\u0644\u0622\u0646!<\/a><\/p>\n
\u0645\u0627 \u0623\u0641\u0636\u0644 \u062d\u0628\u0648\u0628 \u0645\u0646\u0648\u0645\u0647 \u0644\u0644\u0643\u0628\u0627\u0631 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0641\u0649 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u061f<\/h2>\n
– \u0646\u0627\u0648 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u062d\u0628\u0648\u0628 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 now melatonin<\/h3>\n
\u064a\u062a\u0648\u0627\u0641\u0631 \u0646\u0627\u0648 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0648\u0627\u0644\u0645\u0635\u0631\u064a\u0629\u060c \u0648\u064a\u0623\u062a\u064a \u0628\u0639\u062f\u0629 \u062a\u0631\u0643\u064a\u0632\u0627\u062a\u060c \u0647\u064a: 1 \u0645\u062c\u0645 \u06483 \u0645\u062c\u0645 \u06485 \u0645\u062c\u0645 \u064810 \u0645\u062c\u0645 \u064820 \u0645\u062c\u0645\u060c \u0648\u064a\u0624\u062e\u0630 \u0642\u0628\u0644 \u0627\u0644\u062e\u0644\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0628\u0640 30 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627. \u0644\u0627 \u062a\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 5\u0645\u062c\u0645 \u0625\u0644\u0627 \u0625\u0630\u0627 \u0623\u0648\u0635\u0627\u0643 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0630\u0644\u0643.<\/span><\/p>\n
![\"\u0646\u0627\u0648](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u0646\u0627\u0648-\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646-\u0645\u0646\u0648\u0645-\u0642\u0648\u064a-300x300.webp\")
<\/p>\n– \u062c\u064a \u0628\u064a \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u062d\u0628\u0648\u0628 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 jp melatonin<\/h3>\n
\u064a\u062a\u0648\u0627\u0641\u0631 \u062c\u064a \u0628\u064a \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0628\u062a\u0631\u0643\u064a\u0632 5 \u0645\u062c\u0645\u060c \u0648\u064a\u0624\u062e\u0630 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0628\u0633\u0627\u0639\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627.<\/span><\/p>\n
![\"\u062c\u064a](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u062c\u064a-\u0628\u064a-\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646-\u0643\u0628\u0633\u0648\u0644\u0627\u062a-300x300.webp\")
<\/p>\n\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/a><\/p>\n
\u062c\u0627\u0645\u064a\u0633\u0648\u0646 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u062d\u0628\u0648\u0628 \u0645\u0646\u0648\u0645 \u0637\u0628\u064a\u0639\u064a<\/h3>\n
\u062c\u0627\u0645\u064a\u0633\u0648\u0646 \u062d\u0628\u0648\u0628 \u0627\u0644\u0646\u0648\u0645 (Jamieson Melatonin) \u0647\u0648 \u0645\u0643\u0645\u0644 \u063a\u0630\u0627\u0626\u064a \u0637\u0628\u064a\u0639\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0628\u0641\u0627\u0639\u0644\u064a\u0629 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u062f\u0648\u0631\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 (\u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629) \u0648\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642 \u0627\u0644\u0639\u0627\u0631\u0636\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u063a\u0631\u0627\u0642 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0628\u0634\u0643\u0644 \u0623\u0633\u0631\u0639 \u0648\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u062a\u0647 \u062f\u0648\u0646 \u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u062a\u0639\u0648\u062f \u0623\u0648 \u0627\u0644\u0625\u062f\u0645\u0627\u0646.<\/p>\n
![\"\u062c\u0627\u0645\u064a\u0633\u0648\u0646](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/07\/\u062c\u0627\u0645\u064a\u0633\u0648\u0646-\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646-300x296.jpg\")
<\/p>\n<\/p>\n
\u0645\u0627 \u0623\u0641\u0636\u0644 \u0645\u062e\u062f\u0631 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0646\u0642\u0637 \u0648\u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0644\u0644\u0643\u0628\u0627\u0631 \u061f<\/h2>\n
– \u0645\u064a\u0644\u0627\u062a\u0648\u0628\u064a\u062f \u0646\u0642\u0637 \u0645\u0646\u0648\u0645 melatobed (\u0627\u0642\u0648\u0649 \u0645\u0646\u0648\u0645 \u0646\u0642\u0637 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a)<\/h3>\n
\u064a\u062a\u0648\u0627\u0641\u0631 \u0645\u064a\u0644\u0627\u062a\u0648\u0628\u064a\u062f \u0646\u0642\u0637 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0628\u062a\u0631\u0643\u064a\u0632 1 \u0645\u062c\u0645\/ 1 \u0645\u0644\u060c \u0648\u064a\u062a\u0645\u064a\u0632 \u0628\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0646\u0643\u0647\u0629 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644.<\/span><\/p>\n
\u062c\u0631\u0639\u0629 \u0645\u064a\u0644\u0627\u062a\u0648\u0628\u064a\u062f \u0646\u0642\u0637 \u0645\u0646\u0648\u0645 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0643\u0628\u0627\u0631<\/h4>\n
- \n
- \u0644\u0644\u0623\u0637\u0641\u0627\u0644: \u0645\u0646 0.5 \u0625\u0644\u0649 1 \u0645\u0644 \u0642\u0628\u0644 \u0627\u0644\u062e\u0644\u062f \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645.<\/span><\/li>\n
- \u0644\u0644\u0623\u0631\u0642: \u064a\u0633\u062a\u062e\u062f\u0645 \u0645\u0646 2 \u0625\u0644\u0649 3 \u0645\u0644 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/span><\/li>\n
- \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629: \u0645\u0646 3 \u0625\u0644\u0649 10 \u0645\u0644 \u062a\u0624\u062e\u0630 \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0628\u0640 60 \u0625\u0644\u0649 90 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627.<\/span><\/li>\n
- \u0644\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0646\u0635\u0641\u064a: \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0646 3 \u0625\u0644\u0649 4 \u0645\u0644 \u0645\u0633\u0627\u0621\u064b.<\/span><\/li>\n
- \u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u0627\u0631\u0642 \u0627\u0644\u062a\u0648\u0642\u064a\u062a: 0.5 \u0625\u0644\u0649 3 \u0645\u0644 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/span><\/li>\n<\/ul>\n
![\"\u0645\u064a\u0644\u0627\u062a\u0648\u0628\u064a\u062f](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u0645\u064a\u0644\u0627\u062a\u0648\u0628\u064a\u062f-\u0646\u0642\u0637-\u0645\u0646\u0648\u0645-\u0642\u0648\u064a-300x300.webp\")
<\/p>\n\u0627\u0637\u0644\u0628 \u0627\u0644\u0622\u0646<\/a><\/p>\n
<\/p>\n
– \u0645\u064a\u0644\u0641\u0627\u0633\u062a \u0646\u0642\u0637 \u0645\u0646\u0648\u0645 \u0644\u0644\u0643\u0628\u0627\u0631 Melfast Drop<\/h3>\n
\u062a\u062a\u0648\u0627\u0641\u0631 \u0645\u064a\u0644\u0641\u0627\u0633\u062a \u0645\u0646\u0648\u0645 \u0646\u0642\u0637 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0628\u062a\u0631\u0643\u064a\u0632 5 \u0645\u062c\u0645.<\/p>\n
\u064a\u0624\u062e\u0630 1 \u0645\u0644 \u0645\u0646 \u0645\u064a\u0644\u0641\u0627\u0633\u062a \u0646\u0642\u0637 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0628\u0640 30 \u062f\u0642\u064a\u0642\u0629.<\/p>\n
![\"\u0645\u064a\u0644\u0641\u0627\u0633\u062a](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u0645\u064a\u0644\u0641\u0627\u0633\u062a-\u0646\u0642\u0637-\u0645\u0646\u0648\u0645-300x300.webp\")
<\/p>\n\n\u062f\u0631\u064a\u0645 \u0648\u0648\u062a\u0631 \u0634\u0631\u0627\u0628 \u0645\u0646\u0648\u0645 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 dream water<\/h3>\n
\u0645\u0646\u0648\u0645 \u062f\u0631\u064a\u0645 \u0648\u0648\u062a\u0631 (Dream Water) \u0647\u0648 \u0633\u0627\u0626\u0644 (Shot) \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0643\u0628\u062f\u064a\u0644 \u0622\u0645\u0646 \u0644\u0644\u0645\u0646\u0648\u0645\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629\u060c \u0648\u064a\u064f\u0628\u0627\u0639 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0648\u0627\u0644\u062e\u0644\u064a\u062c \u0628\u0639\u0628\u0648\u0627\u062a \u0635\u063a\u064a\u0631\u0629 (\u062d\u0648\u0627\u0644\u064a 74 \u0645\u0644).<\/p>\n
\u064a\u062d\u062a\u0648\u0649 \u062f\u0631\u064a\u0645 \u0648\u0648\u062a\u0631 (Dream Water) \u0639\u0644\u0649:<\/p>\n
- \n
- \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 (Melatonin): \u0627\u0644\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0627\u0644\u0630\u064a \u064a\u0646\u0638\u0645 \u062f\u0648\u0631\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/li>\n
- \u0627\u0644\u062c\u0627\u0645\u0627-\u0623\u0645\u064a\u0646\u0648\u0628\u0648\u062a\u064a\u0631\u064a\u0643 (GABA): \u0646\u0627\u0642\u0644 \u0639\u0635\u0628\u064a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0625\u0631\u062e\u0627\u0621 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/li>\n
- \u0627\u0644\u0640-\u062b\u064a\u0627\u0646\u064a\u0646 (L-Theanine): \u0645\u0627\u062f\u0629 \u0645\u0633\u062a\u062e\u0644\u0635\u0629 \u0645\u0646 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0639\u0627\u0633 \u0627\u0644\u062b\u0642\u064a\u0644.<\/li>\n<\/ul>\n
![\"\u062f\u0631\u064a\u0645](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/07\/\u062f\u0631\u064a\u0645-\u0648\u0648\u062a\u0631-dream-water.jpg\")
<\/p>\n\u0627\u0642\u0631\u0623<\/b> \u0623\u064a\u0636\u0627\u064b:<\/h4>\n
- \n
- \u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a<\/a><\/li>\n
- \u062d\u0628\u0648\u0628 \u0628\u0631\u0627\u0646\u0632\u0627 pranza \u0627\u0648\u0644\u0627\u0646\u0632\u0627\u0628\u064a\u0646 \u0644\u0644\u0646\u0648\u0645 <\/a><\/li>\n
- \u0647\u0644 \u062f\u0648\u0627\u0621 \u0645\u064a\u0631\u062a\u064a\u0645\u0627\u0634 \u0645\u0646\u0648\u0645\u061f<\/a><\/li>\n
- \u062d\u0628\u0648\u0628 \u0627\u062f\u0627\u0632\u064a\u0648 \u0644\u0644\u0646\u0648\u0645 (adazio)<\/a><\/li>\n<\/ul>\n<\/div>\n
\u0645\u0627 \u0623\u0641\u0636\u0644 \u0628\u0631\u0634\u0627\u0645 \u0645\u0646\u0648\u0645 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0645\u0646 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629\u061f<\/h2>\n
\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0646\u0642\u062f\u0645 \u0623\u0641\u0636\u0644 \u062d\u0628\u0648\u0628 \u0645\u0646\u0648\u0645 \u0633\u0631\u064a\u0639\u0629 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a:<\/p>\n
– \u0627\u0644\u0644\u064a\u0631\u062c\u064a\u0644<\/a> \u0627\u0642\u0631\u0627\u0635 \u0645\u0646\u0648\u0645 allergyl<\/h3>\n
\u062a\u062a\u0648\u0627\u0641\u0631 \u0623\u0642\u0631\u0627\u0635 \u0627\u0644\u0644\u064a\u0631\u062c\u064a\u0644 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629\u060c \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0643\u0644\u0648\u0631\u0641\u064a\u0646\u064a\u0631\u0627\u0645\u064a\u0646 Chlorpheniramine \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u0623\u0648\u0644\u060c \u0648\u0645\u0646 \u0623\u0639\u0631\u0627\u0636\u0647 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0639\u0627\u0633 \u0648\u0627\u0644\u062f\u0648\u0627\u0631\u060c \u0644\u0630\u0627 \u064a\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644\u0647 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/p>\n
\u0639\u0627\u062f\u0629\u064b \u064a\u0635\u0641\u0647 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0644\u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u0631\u0642 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0648\u0645.<\/span><\/p>\n
![\"\u0627\u0644\u0644\u064a\u0631\u062c\u064a\u0644](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u0627\u0644\u0644\u064a\u0631\u062c\u064a\u0644-\u0623\u0642\u0631\u0627\u0635-\u0645\u0646\u0648\u0645-\u0648\u0645\u0636\u0627\u062f-\u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629-300x300.webp\")
<\/p>\n– \u0645\u0646\u0648\u0645 \u0646\u0627\u064a\u062a \u0643\u0627\u0644\u0645<\/a> night calm (\u0623\u0641\u0636\u0644 \u062f\u0648\u0627\u0621 \u0644\u0644\u0646\u0648\u0645 \u0627\u0644\u0633\u0631\u064a\u0639)<\/h3>\n
\u062a\u062a\u0648\u0627\u0641\u0631 \u0623\u0642\u0631\u0627\u0635 \u0646\u0627\u064a\u062a \u0643\u0627\u0644\u0645 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0625\u064a\u0632\u0648\u0628\u064a\u0643\u0644\u0648\u0646 Eszopiclone \u0628\u062a\u0631\u0643\u064a\u0632\u064a\u0646 1 \u0645\u062c\u0645 \u06483 \u0645\u062c\u0645\u060c \u0648\u0647\u064a \u0645\u0627\u062f\u0629 \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0641\u0626\u0629 \u0627\u0644\u0645\u0647\u062f\u0626\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u0648\u0645\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u064a\u0629.<\/p>\n
\u064a\u0624\u062e\u0630 \u0642\u0631\u0635 \u0648\u0627\u062d\u062f \u0645\u0646 \u0646\u0627\u064a\u062a \u0643\u0627\u0644\u0645 \u0642\u0628\u0644 \u0627\u0644\u062e\u0644\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0643\u062c\u0631\u0639\u0629 \u0623\u0648\u0644\u064a\u0629\u060c \u0648\u0642\u062f \u064a\u0632\u064a\u062f\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0639\u062f \u0641\u062a\u0631\u0629\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0623\u0644\u0627 \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 3 \u0645\u062c\u0645.<\/p>\n
\u0644\u0627 \u062a\u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0646 \u062a\u0644\u0642\u0627\u0621 \u0646\u0641\u0633\u0643\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0635\u0641\u0647 \u0644\u0643 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n
![\"\u0646\u0627\u064a\u062a](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u0646\u0627\u064a\u062a-\u0643\u0627\u0644\u0645-\u0645\u0646\u0648\u0645-\u0642\u0648\u064a-300x300.webp\")
<\/p>\n\u0627\u0637\u0644\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0627\u0644\u0622\u0646!<\/a><\/p>\n
– \u0633\u0644\u064a\u0628\u064a\u0632 \u062d\u0628\u0648\u0628 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 sleepez<\/h3>\n
\u062a\u062a\u0648\u0627\u0641\u0631 \u0623\u0642\u0631\u0627\u0635 \u0633\u0644\u064a\u0628\u064a\u0632 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0625\u064a\u0632\u0648\u0628\u064a\u0643\u0644\u0648\u0646 Eszopiclone \u0628\u0640 3 \u062a\u0631\u0643\u064a\u0632\u0627\u062a 1 \u0645\u062c\u0645 \u06482 \u0645\u062c\u0645 \u06483 \u0645\u062c\u0645\u060c \u0648\u0647\u064a \u0645\u0627\u062f\u0629 \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0641\u0626\u0629 \u0627\u0644\u0645\u0647\u062f\u0626\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u0648\u0645\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646\u064a\u0629.<\/p>\n
\u064a\u0624\u062e\u0630 \u0642\u0631\u0635 \u0648\u0627\u062d\u062f \u0645\u0646 sleepez \u0623\u0642\u0631\u0627\u0635 \u0642\u0628\u0644 \u0627\u0644\u062e\u0644\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0643\u062c\u0631\u0639\u0629 \u0623\u0648\u0644\u064a\u0629\u060c \u0648\u0642\u062f \u064a\u0632\u064a\u062f\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0639\u062f \u0641\u062a\u0631\u0629\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0623\u0644\u0627 \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 3 \u0645\u062c\u0645.<\/span><\/p>\n
![\"\u0633\u0644\u064a\u0628\u064a\u0632](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u0633\u0644\u064a\u0628\u064a\u0632-\u0645\u0646\u0648\u0645-\u0642\u0648\u064a-300x300.webp\")
<\/p>\n\u0627\u0637\u0644\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0627\u0644\u0622\u0646!<\/a><\/p>\n
– \u0633\u0643\u0648\u064a\u062a \u0645\u0646\u0648\u0645 Sequit<\/h3>\n
\u062f\u0648\u0627\u0621 \u0633\u0643\u0648\u064a\u062a (Sequit) \u0647\u0648 \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0643\u0648\u064a\u062a\u064a\u0627\u0628\u064a\u0646 (Quetiapine)\u060c \u0648\u0647\u0648 \u062f\u0648\u0627\u0621 \u064a\u0646\u062a\u0645\u064a \u0644\u0645\u062c\u0645\u0648\u0639\u0629 “\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0630\u0647\u0627\u0646 \u063a\u064a\u0631 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629”. \u064a\u062a\u0648\u0627\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0628\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u062a\u0628\u062f\u0623 \u0645\u0646 25 \u0645\u0644\u062c\u0645 \u0648\u062a\u0635\u0644 \u0625\u0644\u0649 300 \u0645\u0644\u062c\u0645\u060c \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0637\u0628\u064a\u0627\u064b \u0644\u0639\u0644\u0627\u062c \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628\u060c \u0627\u0644\u0641\u0635\u0627\u0645\u060c \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f \u0643\u0639\u0644\u0627\u062c \u0645\u0633\u0627\u0639\u062f.<\/p>\n
\u0623\u0645\u0627 \u0641\u064a\u0645\u0627 \u064a\u062e\u0635 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u0640 “\u0645\u0646\u0648\u0645”\u060c \u0641\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u0635\u0641\u0647 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u062c\u0631\u0639\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 (\u0645\u062b\u0644 25 \u0645\u0644\u062c\u0645) \u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u0642 \u0627\u0644\u0645\u0632\u0645\u0646 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0633\u062a\u062c\u064a\u0628 \u0644\u0644\u0645\u0646\u0648\u0645\u0627\u062a \u0627\u0644\u0639\u0627\u062f\u064a\u0629.<\/p>\n
![\"\u0633\u0643\u0648\u064a\u062a](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/07\/\u0633\u0643\u0648\u064a\u062a-\u0645\u0646\u0648\u0645-300x158.jpg\")
<\/p>\n– \u0643\u0648\u064a\u062a\u0627\u0628\u0643\u0633<\/a> \u0662\u0665 \u0645\u062c\u0645 quitapex 25 mg<\/h3>\n
\u064a\u062a\u0648\u0627\u0641\u0631 \u062f\u0648\u0627\u0621 \u0643\u0648\u064a\u062a\u0627\u0628\u0643\u0633 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629\u060c \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0635\u0627\u0645 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f\u060c \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0643\u0648\u064a\u062a\u064a\u0627\u0628\u064a\u0646 Quetiapine \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0641\u0626\u0629 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0630\u0647\u0627\u0646 \u063a\u064a\u0631 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u0646\u0633\u0626 \u0627\u0644\u062c\u064a\u0644 \u0627\u0644\u062b\u0627\u0646\u064a.<\/span><\/p>\n
\u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0623\u0646\u0647 \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0643\u0645\u0646\u0648\u0645 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u062e\u0635 \u0644\u0627 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u0646\u0641\u0633\u064a\u0629\u060c \u0644\u0623\u0646 \u0644\u0647 \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629.<\/span><\/p>\n
![\"\u0643\u0648\u064a\u062a\u0627\u0628\u0643\u0633](\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2025\/06\/\u0643\u0648\u064a\u062a\u0627\u0628\u0643\u0633-\u0662\u0665-300x300.webp\")
<\/p>\n\u0627\u0637\u0644\u0628 \u0623\u0648\u0646\u0644\u0627\u064a\u0646 \u0627\u0644\u0622\u0646!<\/a><\/p>\n
– \u0631\u0627\u0645\u0627\u0644\u062a\u0648\u0646 ramelteon<\/h3>\n
\u0644\u0627 \u062a\u062a\u0648\u0627\u0641\u0631 \u0623\u0642\u0631\u0627\u0635 \u0631\u0627\u0645\u0627\u0644\u062a\u0648\u0646 8 \u0645\u062c\u0645 \u0628\u0643\u062b\u0631\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0631\u0627\u0645\u064a\u0644\u062a\u0648\u0646 ramelteon\u060c \u0648\u062a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0641\u0626\u0629 \u0627\u0644\u0645\u0646\u0648\u0645\u0627\u062a \u0648\u0646\u0648\u0627\u0647\u0636 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646\u060c \u0648\u062a\u062d\u0627\u0643\u064a \u0641\u064a \u0639\u0645\u0644\u0647\u0627 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\n
\u064a\u0624\u062e\u0630 \u0642\u0631\u0635 \u0648\u0627\u062d\u062f \u0645\u0646 \u0631\u0627\u0645\u0627\u0644\u062a\u0648\u0646 8 \u0645\u062c\u0645 \u0642\u0628\u0644 \u0627\u0644\u062e\u0644\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0628\u0640 30\u060c \u0648\u064a\u0641\u0636\u0644 \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u0648\u062c\u0628\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062f\u0647\u0648\u0646.<\/p>\n
“\u062c\u0645\u064a\u0639 \u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0644 \u062c\u0631\u0639\u0627\u062a \u0627\u0633\u062a\u0631\u0634\u0627\u062f\u064a\u0629\u060c \u0644\u0627 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u064a\u0647\u0627 \u0644\u062a\u062d\u062f\u064a\u062f \u062c\u0631\u0639\u062a\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646”<\/strong><\/p>\n
\u0645\u0627 \u0627\u0633\u0645 \u0645\u0646\u0648\u0645 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u064a\u0630\u0648\u0628 \u0641\u064a \u0627\u0644\u0639\u0635\u064a\u0631 \u061f<\/h3>\n
\u0644\u0627 \u064a\u0648\u062c\u062f “\u0645\u0646\u0648\u0645 \u0637\u0628\u064a” \u0622\u0645\u0646 \u064a\u064f\u0646\u0635\u062d \u0628\u0648\u0636\u0639\u0647 \u0641\u064a \u0627\u0644\u0639\u0635\u064a\u0631 \u0641\u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0646\u0648\u0645\u0627\u062a \u0627\u0644\u0642\u0648\u064a\u0629 (\u0645\u062b\u0644 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0628\u0646\u0632\u0648\u062f\u064a\u0627\u0632\u064a\u0628\u064a\u0646) \u0647\u064a \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u062d\u0633\u0627\u0633\u0629. \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u0635\u0627\u0626\u0631 (\u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0623\u0648 \u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a) \u0642\u062f \u062a\u0641\u0643\u0643 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0648\u062a\u062c\u0639\u0644\u0647\u0627 \u0633\u0627\u0645\u0629 \u0623\u0648 \u062a\u0633\u0628\u0628 \u0647\u0628\u0648\u0637\u0627\u064b \u062d\u0627\u062f\u0627\u064b \u0648\u0645\u0641\u0627\u062c\u0626\u0627\u064b \u0641\u064a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629.<\/p>\n
\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u062e\u0635 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0628\u0644\u0639 \u0627\u0644\u062d\u0628\u0648\u0628\u060c \u0641\u0647\u0646\u0627\u0643 \u0648\u0641\u0631 \u0628\u062f\u0627\u0626\u0644 \u0631\u0633\u0645\u064a\u0629 \u0648\u0622\u0645\u0646\u0629 \u0645\u062b\u0644 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0646\u0642\u0637 \u0627\u0644\u0641\u0645 (Oral Drops).<\/p>\n
\u0647\u0644 \u062d\u0628\u0648\u0628 \u0631\u064a\u0645\u064a\u0631\u0648\u0646 \u0645\u0646\u0648\u0645 \u061f<\/h3>\n
\u064a\u064f\u0635\u0646\u0641 \u062f\u0648\u0627\u0621 \u0631\u064a\u0645\u064a\u0631\u0648\u0646 (Remeron) \u0639\u0644\u0645\u064a\u0627\u064b \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0637\u0628\u064a\u0627\u064b \u0643\u0645\u0646\u0648\u0645 \u0642\u0648\u064a \u0628\u062c\u0631\u0639\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0646\u0638\u0631\u0627\u064b \u0644\u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0645\u0647\u062f\u0626\u060c \u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u0645\u062b\u0644 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u0648\u0632\u0646\u060c \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0645\u0648\u0644 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0648\u0644\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644\u0647 \u0623\u0648 \u0625\u064a\u0642\u0627\u0641\u0647 \u0625\u0644\u0627 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a \u062f\u0642\u064a\u0642 \u0644\u0643\u0648\u0646\u0647 \u064a\u0624\u062b\u0631 \u0645\u0628\u0627\u0634\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/p>\n
\u0627<\/span>\u0628\u064a\u0643\u0633\u064a\u062f\u0648\u0646 \u0647\u0644 \u0647\u0648 \u0645\u0646\u0648\u0645\u061f<\/h3>\n
\u0644\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0628\u064a\u0643\u0633\u062f\u0648\u0646 \u0643\u0645\u0646\u0648\u0645\u060c \u0648\u0625\u0646\u0645\u0627 \u064a\u0633\u062a\u0639\u0645\u0644 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0635\u0627\u0645 \u0623\u0648 \u0627\u0644\u0630\u0647\u0627\u0646 \u0627\u0644\u062d\u0627\u062f \u0648\u0627\u0644\u0645\u0632\u0645\u0646\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636\u0647 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0623\u0646\u0647 \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633.<\/p>\n
\u0644\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0628\u064a\u0643\u0633\u064a\u062f\u0648\u0646 \u0643\u0645\u0646\u0648\u0645 \u0644\u0623\u0646 \u0644\u0647 \u0623\u0639\u0631\u0627\u0636 \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629.<\/p>\n
\u0647\u0644 \u0643\u0648\u064a\u062a\u0627\u0628\u0643\u0633 25 \u0645\u0646\u0648\u0645\u061f<\/h3>\n
\u0644\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0643\u0648\u064a\u062a\u0627\u0628\u0643\u0633 25 \u0645\u062c\u0645 \u0643\u0645\u0646\u0648\u0645\u060c \u0644\u0623\u0646 \u0644\u0647 \u0623\u0639\u0631\u0627\u0636 \u062c\u0627\u0646\u0628\u064a\u0629 \u062e\u0637\u064a\u0631\u0629 \u0642\u062f \u062a\u0641\u0648\u0642 \u0641\u0648\u0627\u0626\u062f\u0647 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645.<\/p>\n
\u064a\u0633\u062a\u0639\u0645\u0644 \u0643\u0648\u064a\u062a\u0627\u0628\u0643\u0633 25 \u0645\u062c\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0635\u0627\u0645 \u0623\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636\u0647 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0623\u0646\u0647 \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633.<\/p>\n
\u0647\u0644 \u0627\u0644\u0644\u064a\u0631\u062c\u064a\u0644 \u0645\u0646\u0648\u0645\u061f<\/h3>\n
\u0644\u0627 \u064a\u0639\u062f \u0627\u0644\u064a\u0631\u062c\u064a\u0644 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0646\u0648\u0645\u0629\u060c \u0648\u0625\u0646\u0645\u0627 \u064a\u0633\u062a\u0639\u0645\u0644 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u0645\u0646 \u0623\u0639\u0631\u0627\u0636\u0647 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0623\u0646\u0647 \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633.<\/p>\n
\u0642\u062f \u064a\u0635\u0641 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u064a\u0631\u062c\u064a\u0644 \u0644\u0645\u062f\u0629 \u0642\u0635\u064a\u0631\u0629 \u0644\u0627 \u062a\u062a\u062c\u0627\u0648\u0632 \u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u062d\u062a\u0649 \u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0647\u0646\u0627\u0643 \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/p>\n
\u0647\u0644 \u0633\u0644\u064a\u0628\u064a\u0632 \u0645\u0646\u0648\u0645 \u0642\u0648\u064a\u061f<\/h3>\n
\u0646\u0639\u0645\u060c \u064a\u0639\u062f \u062f\u0648\u0627\u0621 \u0633\u0644\u064a\u0628\u064a\u0632 \u0645\u0646\u0648\u0645\u064b\u0627 \u0642\u0648\u064a\u064b\u0627\u060c \u0644\u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0625\u064a\u0632\u0648\u0628\u064a\u0643\u0644\u0648\u0646 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0641\u0626\u0629 \u0627\u0644\u0645\u0647\u062f\u0626\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u0648\u0645\u0627\u062a.<\/p>\n
\u0647\u0644 \u0627\u0645\u064a\u0628\u0631\u064a\u062f \u0645\u0646\u0648\u0645\u061f<\/h3>\n
\u0644\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0645\u064a\u0628\u0631\u064a\u062f \u0643\u0645\u0646\u0648\u0645\u060c \u0648\u0625\u0646\u0645\u0627 \u064a\u0633\u062a\u0639\u0645\u0644 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0635\u0627\u0645 \u0623\u0648 \u0627\u0644\u0630\u0647\u0627\u0646\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0622\u062b\u0627\u0631\u0647 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0623\u0646\u0647 \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633.<\/p>\n
\u0647\u0644 \u062f\u0648\u0627\u0621 \u0645\u064a\u0631\u062a\u064a\u0645\u0627\u0634 \u0645\u0646\u0648\u0645\u061f<\/h3>\n
\u0644\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u062f\u0648\u0627\u0621 \u0645\u064a\u0631\u062a\u064a\u0645\u0627\u0634 \u0643\u0645\u0646\u0648\u0645\u060c \u0648\u0625\u0646\u0645\u0627 \u064a\u0633\u062a\u0639\u0645\u0644 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636\u0647 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633. \u0642\u062f \u064a\u0635\u0641\u0647 \u0627\u0644\u0637\u0628\u064a\u0628 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0631\u0628\u0639 \u0642\u0631\u0635 \u0623\u0648 \u0646\u0635\u0641 \u0642\u0631\u0635 \u0645\u0646 \u0645\u064a\u0631\u062a\u064a\u0645\u0627\u0634 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642.<\/p>\n
\u0647\u0644 \u0632\u0648\u0644\u0627\u0645 \u0645\u0646\u0648\u0645 \u0642\u0648\u064a\u061f<\/h3>\n
\u0646\u0639\u0645\u060c \u064a\u0633\u062a\u062e\u062f\u0645 \u0632\u0648\u0644\u0627\u0645 \u0643\u0645\u0646\u0648\u0645 \u0642\u0648\u064a \u0648\u0645\u0647\u062f\u0626\u060c \u0641\u0647\u0648 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0631\u0642 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/p>\n
\u0628\u0639\u062f \u0623\u0646 \u062a\u0639\u0631\u0641\u062a\u0645 \u0645\u0639\u0646\u0627 \u0625\u0644\u0649 \u0642\u0627\u0626\u0645\u0629 \u0628\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0633\u0645\u0627\u0621 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0644\u0645\u0646\u0648\u0645 \u0642\u0648\u064a \u0637\u0628\u064a\u0639\u064a \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0648\u0645\u0643\u0648\u0646\u0627\u062a\u0647\u0627 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0648\u062c\u0631\u0639\u0627\u062a\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u062d\u0629\u060c \u0646\u0646\u0635\u062d\u0643\u0645 \u0628\u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0648\u0627\u062d\u062f \u0645\u0646\u0647\u0627 \u0625\u0644\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a\u060c \u0643\u0645\u0627 \u0646\u0631\u062c\u0648 \u062a\u0642\u0644\u064a\u0644 \u0634\u0631\u0628 \u0627\u0644\u0642\u0647\u0648\u0629 \u0648\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631 \u0648\u062a\u0647\u064a\u0626\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0644\u0644\u0646\u0648\u0645 \u0648\u0625\u0638\u0644\u0627\u0645\u0647\u0627 \u0648\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0647\u0648\u0627\u062a\u0641 \u0648\u0627\u0644\u062a\u0644\u0641\u0627\u0632 \u0648\u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645\u060c \u0644\u0623\u0646\u0647 \u0642\u062f \u062a\u0624\u062b\u0631 \u0628\u0627\u0644\u0633\u0644\u0628 \u0641\u064a \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\n
\u0646\u062a\u0645\u0646\u0649 \u0645\u0646\u0643\u0645 \u0623\u0646 \u062a\u0634\u0627\u0631\u0643\u0648\u0646\u0627 \u062a\u062c\u0627\u0631\u0628\u0643\u0645 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u0644\u062a\u064a \u0633\u0627\u0639\u062f\u062a \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0628\u0639\u0645\u0642 \u062d\u062a\u0649 \u064a\u0633\u062a\u0641\u064a\u062f \u0645\u0646\u0647\u0627 \u0627\u0644\u062c\u0645\u064a\u0639\u060c \u0648\u0644\u0627 \u062a\u062a\u0631\u062f\u062f\u0648\u0627 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u062e\u062f\u0645\u0629 \u0627\u0633\u0623\u0644 \u0635\u064a\u062f\u0644\u064a \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0639\u0644\u0649 \u062a\u0637\u0628\u064a\u0642 \u0634\u0641\u0627\u0621 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 24 \u0633\u0627\u0639\u0629\u060c \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643\u0645 \u0623\u064a \u0627\u0633\u062a\u0641\u0633\u0627\u0631\u0627\u062a \u062f\u0648\u0627\u0626\u064a\u0629.<\/p>\n
\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/h3>\n
- \n
- Rozerem Dosage<\/a><\/li>\n
- Eszopiclone Dosage<\/a><\/li>\n
- quitapex<\/a><\/li>\n
- dormival<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"
\u062a\u062a\u0648\u0627\u0641\u0631 \u0641\u0649 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u062e\u064a\u0627\u0631\u0627\u062a \u0622\u0645\u0646\u0629 \u0648\u0641\u0639\u0627\u0644\u0629 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0643\u0645\u0646\u0648\u0645 \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0643\u0628\u0627\u0631 \u0633\u0631\u064a\u0639 \u0627\u0644\u0645\u0641\u0639\u0648\u0644 \u0645\u062b\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 (Melatonin) \u0645\u062b\u0644 \u0645\u064a\u0644\u0627\u0643\u0631\u064a\u0633\u062a \u0648\u062c\u064a \u0628\u064a \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0649 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0643\u0645\u0646\u0648\u0645 \u0642\u0648\u0649 \u0645\u062b\u0644 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0647\u0633\u062a\u0627\u0645\u064a\u0646 (\u0627\u0644\u0644\u064a\u0631\u062c\u064a\u0644) \u0623\u0648 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u0646\u0648\u0645\u0647 \u0645\u062b\u0644 \u0646\u0627\u064a\u062a \u0643\u0627\u0644\u0645 \u0648\u0633\u0643\u0648\u064a\u062a \u060c \u0641\u064a\u0645\u0627 \u064a\u0644\u0649 \u0633\u0646\u0648\u0636\u062d \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0645\u0646\u0648\u0645\u0629 \u0641\u0649 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0628\u0645\u0635\u0631 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629. \u0645\u0627 \u0623\u0641\u0636\u0644 […]<\/p>\n","protected":false},"author":28,"featured_media":35247,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6046],"tags":[8777,8321,8320,8336,8332,8334,8333,8335],"class_list":["post-35122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6046","tag-8777","tag-8321","tag-8320","tag-8336","tag-8332","tag-8334","tag-8333","tag---8-"],"blocksy_meta":[],"yoast_head":"\n
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- Eszopiclone Dosage<\/a><\/li>\n
- \u062d\u0628\u0648\u0628 \u0628\u0631\u0627\u0646\u0632\u0627 pranza \u0627\u0648\u0644\u0627\u0646\u0632\u0627\u0628\u064a\u0646 \u0644\u0644\u0646\u0648\u0645 <\/a><\/li>\n
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- \u0644\u0644\u0623\u0631\u0642: \u064a\u0633\u062a\u062e\u062f\u0645 \u0645\u0646 2 \u0625\u0644\u0649 3 \u0645\u0644 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/span><\/li>\n
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- \u0645\u0633\u062a\u062e\u0644\u0635 \u062c\u0630\u0631 \u0627\u0644\u0646\u0627\u0631\u062f\u064a\u0646 \u0627\u0644\u062c\u0627\u0641 (\u0627\u0644\u0641\u0627\u0644\u064a\u0631\u064a\u0627\u0646\u0627) Valeriana dry extract \u062a\u0631\u0643\u064a\u0632 100 \u0645\u062c\u0645\u060c \u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0627\u0642\u0644 \u0627\u0644\u0639\u0635\u0628\u064a GABA \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0645\u0646\u0639 \u062a\u062d\u0644\u0644\u0647\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0646\u0639\u0627\u0633.<\/span><\/li>\n
- \u062d\u0628\u0648\u0628 \u0632\u0648\u0646\u0627\u0645 Zonam\u060c \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0627\u062f\u0629 \u0625\u064a\u0632\u0648\u0628\u064a\u0643\u0644\u0648\u0646\u060c \u0648\u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629.<\/span><\/li>\n<\/ul>\n
- \u062f\u0648\u0631\u0645\u064a\u0641\u0627\u0644 \u0643\u0628\u0633\u0648\u0644 Dormival\u060c \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629\u060c \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062c\u0630\u0648\u0631 \u0627\u0644\u0646\u0627\u0631\u062f\u064a\u0646 \u0648\u0623\u0639\u0634\u0627\u0628 \u0623\u062e\u0631\u0649.<\/span><\/li>\n
- \u0646\u0627\u0648 \u0645\u064a\u0644\u0627\u062a\u0648\u0646\u064a\u0646 3 \u0645\u062c\u0645 Now Melatonin 3 mg\u060c \u0648\u0647\u0648 \u0645\u062a\u0648\u0641\u0631 \u0641\u064a \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0635\u0631\u064a\u0629 \u0648\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0648\u064a\u0623\u062a\u064a \u0628\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0623\u062e\u0631\u0649\u060c \u0645\u062b\u0644: 5 \u0645\u062c\u0645 \u064810 \u0645\u062c\u0645 \u064820 \u0645\u062c\u0645.<\/span><\/li>\n