{"id":7005,"date":"2020-11-19T13:08:37","date_gmt":"2020-11-19T10:08:37","guid":{"rendered":"https:\/\/chefaa.com\/blog\/?p=7005"},"modified":"2026-02-26T17:25:22","modified_gmt":"2026-02-26T14:25:22","slug":"%d8%b3%d9%8a%d8%b1%d8%af%d8%a7%d9%84%d9%88%d8%af-sirdalud","status":"publish","type":"post","link":"https:\/\/chefaa.com\/blog\/%d8%b3%d9%8a%d8%b1%d8%af%d8%a7%d9%84%d9%88%d8%af-sirdalud\/","title":{"rendered":"\u0645\u0627 \u0647\u064a \u062f\u0648\u0627\u0639\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f 4 \u0645\u062c\u0645 \u06482 \u0645\u062c\u0645 (sirdalud) \u061f"},"content":{"rendered":"<p>\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0627\u0642\u0631\u0627\u0635 4 \u0645\u062c\u0645 \u06482 \u0645\u062c\u0645 (sirdalud) \u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0649 \u0648\u0645\u0627 \u064a\u0635\u0627\u062d\u0628\u0647 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0634\u062f\u064a\u062f\u0629 \u0648\u0635\u0639\u0648\u0628\u0629 \u0641\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u0649 \u0633\u0648\u0641 \u0646\u0648\u0636\u062d \u0643\u0627\u0641\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u0647\u0644 \u0647\u0648 \u0622\u0645\u0646 \u0623\u0645 \u0644\u0627 \u061f<\/p>\n<h2>\u062f\u0648\u0627\u0621 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f (sirdalud tablet)<\/h2>\n<ul>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0623\u0642\u0631\u0627\u0635<\/li>\n<li>\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646<\/li>\n<li>\u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u062a\u0631\u0643\u064a\u0632 2 \u0645\u0644\u062c\u0645 \u0648 4 \u0645\u0644\u062c\u0645<\/li>\n<li>\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0648\u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0645\u0643\u0648\u0646\u0627\u062a \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0627\u0642\u0631\u0627\u0635 \u061f<\/h2>\n<p>\u064a\u062d\u062a\u0648\u0649 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 <strong>\u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646 (Tizanidine)<\/strong> \u0627\u0644\u062a\u0649 \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u0649 \u0641\u0626\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u062a\u0633\u0645\u0649 \u0645\u0631\u062e\u064a\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 \u0648\u0647\u0648 \u064a\u0639\u0645\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0642\u0644\u064a\u0644 \u0646\u0634\u0627\u0637 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0648\u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0649.<\/p>\n<h2>\u0645\u0627 \u0623\u0646\u0648\u0627\u0639 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0627\u0642\u0631\u0627\u0635 \u061f<\/h2>\n<h3>\u0628\u0631\u0634\u0627\u0645 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0662 \u0645\u062c\u0645 (sirdalud 2mg)<\/h3>\n<p>\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 2 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646 \u0648\u064a\u062a\u0648\u0627\u0641\u0631 \u0641\u0649 \u0639\u0628\u0648\u0629 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 20 \u0642\u0631\u0635.<\/p>\n<h3>\u062d\u0628\u0648\u0628 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f 4 \u0645\u062c\u0645 (sirdalud 4mg)<\/h3>\n<p>\u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 4 \u0645\u062c\u0645 \u0645\u0646 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646 \u0648\u064a\u062a\u0648\u0627\u0641\u0631 \u0641\u0649 \u0639\u0628\u0648\u0629 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 20 \u0642\u0631\u0635.<\/p>\n<h2>\u0645\u0627 \u0647\u064a \u062f\u0648\u0627\u0639\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f 4 \u0645\u062c\u0645 (sirdalud) \u061f<\/h2>\n<p>\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u062f\u0648\u0627\u0639\u064a \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li>\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0645\u062b\u0644 \u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f (MS) \u0623\u0648 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a.<\/li>\n<li>\u0639\u0644\u0627\u062c \u062a\u064a\u0628\u0633 \u0648\u062a\u0635\u0644\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<li>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0645\u062b\u0644 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u063a\u0636\u0631\u0648\u0641\u064a.<\/li>\n<li>\u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0631\u0642\u0628\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0641\u0627\u0626\u062f\u0629 \u062d\u0628\u0648\u0628 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u061f<\/h2>\n<h3>\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629<\/h3>\n<p>\u064a\u0639\u0645\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0643\u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0648\u0645\u0627 \u064a\u0635\u0627\u062d\u0628\u0647\u0627 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0648\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0623\u0648 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a.<\/p>\n<h3>\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/h3>\n<p>\u064a\u062e\u0641\u0641 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0646\u0634\u0627\u0637 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n<h3>\u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0644\u0644\u0631\u0642\u0628\u0629<\/h3>\n<p>\u064a\u0633\u0627\u0639\u062f \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u0642\u0628\u0629 \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0625\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0635\u0644\u0628 \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0631\u0642\u0628\u0629\u060c \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0645\u0632\u0645\u0646.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-7019 size-medium\" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f-300x229.jpg\" alt=\"\u062a\u062c\u0631\u0628\u062a\u064a \u0645\u0639 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \" width=\"300\" height=\"229\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f-300x229.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f-84x64.jpg 84w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f.jpg 339w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #00aeef;border-color: #00aeef;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/sirdalud-muscle-stretcher-4mg-20tab-dmoi?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u062f\u0648\u0627\u0626\u0643 \u0645\u0646 \u0634\u0641\u0627\u0621<\/span><\/a><\/p>\n<h2>\u0645\u0627 \u062c\u0631\u0639\u0629 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0664 \u0645\u062c\u0645 \u0648\u0662 \u0645\u062c\u0645 \u061f<\/h2>\n<p>\u062a\u0639\u062a\u0645\u062f \u0627\u0644\u062c\u0631\u0639\u0629 \u0648\u0639\u062f\u062f \u0645\u0631\u0627\u062a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649:<\/p>\n<ul>\n<li>\u0639\u0645\u0631 \u0627\u0644\u0645\u0631\u064a\u0636<\/li>\n<li>\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0639\u0644\u0627\u062c\u0647\u0627<\/li>\n<li>\u0645\u0627 \u0645\u062f\u0649 \u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629<\/li>\n<li>\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u062d\u0627\u0644\u0627\u062a \u0645\u0631\u0636\u064a\u0629 \u0623\u062e\u0631\u0649<\/li>\n<li>\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u0631\u064a\u0636 \u0644\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649<\/li>\n<\/ul>\n<p><strong>\u062c\u0631\u0639\u0629 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 ( 18 \u0633\u0646\u0629 \u0641\u0645\u0627 \u0641\u0648\u0642 ) :<\/strong><\/p>\n<ul>\n<li>\u062c\u0631\u0639\u0629 \u0627\u0644\u0628\u062f\u0621 \u0647\u0649 : 2 \u0645\u062c\u0645 \u0643\u0644 6 \u0625\u0644\u0649 8 \u0633\u0627\u0639\u0627\u062a \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u062c\u0629.<\/li>\n<li>\u0642\u062f \u064a\u0632\u064a\u062f \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062c\u0631\u0639\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 2 \u0625\u0644\u0649 4 \u0645\u062c\u0645 \u062d\u062a\u0649 \u064a\u062a\u0645 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636<\/li>\n<li>\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0647\u0649 : 3 \u0645\u0631\u0627\u062a \u0641\u064a \u062e\u0644\u0627\u0644 24 \u0633\u0627\u0639\u0629.<\/li>\n<\/ul>\n<p><strong>\u0641\u0649 \u062d\u0627\u0644\u0629 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 ( 65 \u0633\u0646\u0629 \u0641\u0645\u0627 \u0641\u0648\u0642 ) :<\/strong><\/p>\n<p>\u0642\u062f \u064a\u0628\u062f\u0623 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062c\u0631\u0639\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0623\u0648 \u062c\u062f\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u060c \u0644\u0623\u0646 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u0649 \u0623\u062c\u0633\u0627\u0645\u0647\u0645 \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u062d\u062f\u0648\u062b \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629<\/p>\n<p>&#8221; \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0645\u0639 \u0623\u0648 \u0628\u062f\u0648\u0646 \u0637\u0639\u0627\u0645 &#8221;<\/p>\n<p><strong>\u0625\u064a\u0642\u0627\u0641 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 :<\/strong><\/p>\n<p>\u0625\u0630\u0627 \u062a\u0648\u0642\u0641\u062a \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u0648\u0627\u0621 \u0641\u062c\u0623\u0629 \u060c \u0641\u0623\u0646\u062a \u0645\u0639\u0631\u0636 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u060c\u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0648\u0627\u0621 \u060c \u0623\u0648 \u062a\u062a\u0646\u0627\u0648\u0644\u0647 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629.<\/p>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 : \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u060c \u0648\u0633\u0631\u0639\u0629 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u060c \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u0644\u0630\u0627 \u0625\u0630\u0627 \u0642\u0631\u0631\u062a \u0625\u064a\u0642\u0627\u0641 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628\u0643 \u0644\u0643\u0649 \u064a\u0642\u0644\u0644 \u0644\u0643 \u0627\u0644\u062c\u0631\u0639\u0629 \u0628\u0628\u0637\u0621.<\/p>\n<h2>\u0627\u0642\u0631\u0627\u0635 sirdalud \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u0627 \u0647\u0649 \u061f<\/h2>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0644\u0644\u062f\u0648\u0627\u0621 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u0627\u0644\u0646\u0639\u0627\u0633<\/li>\n<li>\u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645<\/li>\n<li>\u0627\u0644\u062a\u0639\u0628<\/li>\n<li>\u0627\u0644\u062f\u0648\u062e\u0629<\/li>\n<li>\u0627\u0644\u0625\u0645\u0633\u0627\u0643<\/li>\n<li>\u0627\u0644\u0642\u0649\u0621<\/li>\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0633\u0627\u0644\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0629<\/li>\n<li>\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0643\u0644\u0627\u0645<\/li>\n<li>\u0633\u064a\u0644\u0627\u0646 \u0627\u0644\u0623\u0646\u0641<\/li>\n<li>\u0625\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0644\u0642<\/li>\n<li>\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0631\u0624\u064a\u0629<\/li>\n<\/ul>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062e\u0641\u064a\u0641\u0629 \u060c \u0641\u0642\u062f \u062a\u062e\u062a\u0641\u064a \u062e\u0644\u0627\u0644 \u0623\u064a\u0627\u0645 \u0642\u0644\u064a\u0644\u0629 \u0623\u0648 \u0623\u0633\u0628\u0648\u0639\u064a\u0646. \u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0623\u0643\u062b\u0631 \u062d\u062f\u0629 \u0623\u0648 \u0644\u0645 \u062a\u062e\u062a\u0641\u0650 \u060c \u0641\u0623\u062e\u0628\u0631 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0627\u0644\u0635\u064a\u062f\u0644\u064a.<\/p>\n<p><strong>\u062a\u062d\u0630\u064a\u0631\u0627\u062a \u0647\u0627\u0645\u0629:<\/strong><\/p>\n<p><strong>\u062a\u062d\u0630\u064a\u0631 \u0645\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645:<\/strong><\/p>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u062f\u0648\u0627\u0621 \u0627\u0646\u062e\u0641\u0627\u0636 \u0634\u062f\u064a\u062f \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062f\u0648\u0627\u0631 \u0623\u0648 \u0627\u0644\u0625\u063a\u0645\u0627\u0621 \u060c\u0648\u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0630\u0644\u0643 \u060c \u0642\u062f \u064a\u0635\u0641 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0643 \u0623\u0642\u0644 \u062c\u0631\u0639\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0646\u0627\u0648\u0644 \u0623\u062f\u0648\u064a\u0629 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u060c \u0641\u0642\u062f \u064a\u0641\u062d\u0635 \u0637\u0628\u064a\u0628\u0643 \u0636\u063a\u0637 \u062f\u0645\u0643 \u0643\u062b\u064a\u0631\u064b\u0627.<\/p>\n<p><strong>\u062a\u062d\u0630\u064a\u0631 \u0645\u0646 \u062a\u0644\u0641 \u0627\u0644\u0643\u0628\u062f:<\/strong><\/p>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u062f\u0648\u0627\u0621 \u062a\u0644\u0641 \u0627\u0644\u0643\u0628\u062f. \u0644\u0630\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0631\u0636 \u0641\u064a \u0627\u0644\u0643\u0628\u062f \u060c \u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u062d\u0648\u0644 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0622\u0645\u0646\u064b\u0627 \u0644\u0643. \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u060c \u0641\u0642\u062f \u064a\u062a\u0627\u0628\u0639\u0643 \u0637\u0628\u064a\u0628\u0643 \u0644\u0645\u0639\u0631\u0641\u0629 \u0623\u0649 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0643\u0641\u0627\u0621\u0629 \u0639\u0645\u0644 \u0627\u0644\u0643\u0628\u062f.<\/p>\n<p><strong>\u062a\u062d\u0630\u064a\u0631 \u0645\u0646 \u0627\u0644\u0647\u0644\u0648\u0633\u0629 \u0623\u0648 \u0627\u0644\u0623\u0648\u0647\u0627\u0645:<\/strong><\/p>\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u062f\u0648\u0627\u0621 \u0647\u0644\u0648\u0633\u0629 \u0628\u0635\u0631\u064a\u0629 (\u0631\u0624\u064a\u0629 \u0623\u0634\u064a\u0627\u0621 \u063a\u064a\u0631 \u062d\u0642\u064a\u0642\u064a\u0629)<\/p>\n<p>&#8221; \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0623\u064a \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u060c \u0641\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u0627\u062a\u0635\u0644 \u0628\u0637\u0628\u064a\u0628\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 &#8221;<\/p>\n<h2>\u0645\u0627 \u0645\u0648\u0627\u0646\u0639 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u062f\u0648\u0627\u0621 sirdalud<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\u0628\u0631\u0634\u0627\u0645 \u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:15357,&quot;3&quot;:{&quot;1&quot;:0},&quot;5&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;6&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;7&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;8&quot;:{&quot;1&quot;:[{&quot;1&quot;:2,&quot;2&quot;:0,&quot;5&quot;:{&quot;1&quot;:2,&quot;2&quot;:0}},{&quot;1&quot;:0,&quot;2&quot;:0,&quot;3&quot;:3},{&quot;1&quot;:1,&quot;2&quot;:0,&quot;4&quot;:1}]},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:0,&quot;12&quot;:1,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:0},&quot;15&quot;:&quot;Cairo&quot;,&quot;16&quot;:10}\">\u00a0\u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u061f<\/span><\/h2>\n<ul>\n<li>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0623\u0649 \u0645\u0646 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0621<\/li>\n<li>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0643\u0628\u062f \u0623\u0648 \u0627\u0644\u0643\u0644\u0649<\/li>\n<li>\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0648\u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a<\/li>\n<li>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u0642\u0644 \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 18 \u0639\u0627\u0645\u064b\u0627<\/li>\n<\/ul>\n<h2>\u0645\u0627 \u0627\u0644\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0644\u0628\u0631\u0634\u0627\u0645 sirdalud \u061f<\/h2>\n<p><strong>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u062a\u0633\u062a\u062e\u062f\u0645 \u0645\u0639 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f :<\/strong><\/p>\n<ul>\n<li>\u0628\u0639\u0636 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0645\u062b\u0644 \u0641\u0644\u0648\u0641\u0648\u0643\u0633\u0627\u0645\u064a\u0646 \u0648\u0633\u064a\u0628\u0631\u0648\u0641\u0644\u0648\u0643\u0633\u0627\u0633\u064a\u0646 ( \u0633\u064a\u0628\u0631\u0648 ) :\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u0639 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0634\u062f\u064a\u062f \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0639\u0627\u0633 \u0623\u0648 \u0642\u0644\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<li>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0649 \u062a\u062d\u0641\u0632 \u062a\u0623\u062b\u064a\u0631 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0623\u0644\u0641\u0627 -2 (\u0623\u062f\u0648\u064a\u0629 \u062e\u0627\u0641\u0636\u0629 \u0644\u0636\u063a\u0637 \u0627\u0644\u062f\u0645 ) \u0645\u062b\u0644 \u0627\u0644\u0643\u0644\u0648\u0646\u064a\u062f\u064a\u0646 \u0623\u0648 \u0645\u064a\u062b\u064a\u0644 \u062f\u0648\u0628\u0627 \u0623\u0648 \u062c\u0648\u0627\u0646\u0641\u0627\u0633\u064a\u0646 \u0623\u0648 \u063a\u0648\u0627\u0646\u0627\u0628\u064a\u0646\u0632 : \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0645\u0639 \u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646 \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0634\u062f\u064a\u062f \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u062f\u0648\u0627\u0621 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f :<\/strong><\/p>\n<ul>\n<li>\u0632\u064a\u0644\u0648\u062a\u0648\u0646 (\u062f\u0648\u0627\u0621 \u064a\u064f\u0633\u062a\u0639\u0645\u0644 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0631\u0628\u0648 )<\/li>\n<li>\u0628\u0639\u0636 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0645\u062b\u0644 \u0623\u0645\u064a\u0648\u062f\u0627\u0631\u0648\u0646 \u0623\u0648 \u0645\u064a\u0643\u0633\u064a\u0644\u064a\u062a\u064a\u0646 \u0623\u0648 \u0628\u0631\u0648\u0628\u0627\u0641\u064a\u0646\u0648\u0646 \u0623\u0648 \u0641\u064a\u0631\u0627\u0628\u0627\u0645\u064a\u0644<\/li>\n<li>\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u0645\u0648\u0636\u0629 \u0645\u062b\u0644 \u0633\u064a\u0645\u064a\u062a\u064a\u062f\u064a\u0646 \u0623\u0648 \u0641\u0627\u0645\u0648\u062a\u064a\u062f\u064a\u0646<\/li>\n<li>\u0623\u0642\u0631\u0627\u0635 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644<\/li>\n<li>\u062f\u0648\u0627\u0621 \u0623\u0633\u064a\u0643\u0644\u0648\u0641\u064a\u0631 (\u0647\u0648 \u062f\u0648\u0627\u0621 \u0645\u0636\u0627\u062f \u0644\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a)<\/li>\n<li>\u062a\u064a\u0643\u0644\u0648\u0628\u064a\u062f\u064a\u0646 (\u062f\u0648\u0627\u0621 \u0645\u0636\u0627\u062f \u0644\u062a\u062c\u0644\u0637 \u0627\u0644\u062f\u0645)<\/li>\n<li>\u0627\u0644\u0645\u0647\u062f\u0626\u0627\u062a \u0645\u062b\u0644 \u0623\u0644\u0628\u0631\u0627\u0632\u0648\u0644\u0627\u0645 \u0623\u0648 \u0644\u0648\u0631\u0627\u0632\u064a\u0628\u0627\u0645 \u0623\u0648 \u062f\u064a\u0627\u0632\u064a\u0628\u0627\u0645.<\/li>\n<li>\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0623\u0641\u064a\u0648\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0631\u0641\u064a\u0646 \u0623\u0648 \u0627\u0644\u0645\u064a\u062b\u0627\u062f\u0648\u0646 \u0623\u0648 \u0627\u0644\u0623\u0648\u0643\u0633\u064a\u0643\u0648\u062f\u0648\u0646.<\/li>\n<li>\u0628\u0639\u0636 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u062b\u0644 \u0623\u0645\u064a\u062a\u0631\u064a\u0628\u062a\u064a\u0644\u064a\u0646 \u0623\u0648 \u0646\u0648\u0631\u062a\u0631\u064a\u0628\u062a\u064a\u0644\u064a\u0646 \u0623\u0648 \u0628\u0631\u0648\u062a\u0631\u064a\u0628\u062a\u064a\u0644\u064a\u0646.<\/li>\n<\/ul>\n<div class=\"internal-links-box\">\n<h4><b>\u0627\u0642\u0631\u0623<\/b> \u0623\u064a\u0636\u0627\u064b:<\/h4>\n<ul>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0627\u0644\u0634\u062f-\u0627\u0644\u0639\u0636\u0644\u064a\/\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u0623\u0633\u0631\u0639 \u0637\u0631\u064a\u0642\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u064a<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0628\u0631\u0634\u0627\u0645-\u0628\u0627\u0633\u0637-\u0644\u0644\u0639\u0636\u0644\u0627\u062a\/\">\u0623\u0641\u0636\u0644 \u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0642\u0648\u064a [5 \u0623\u0646\u0648\u0627\u0639]<\/a><\/li>\n<li><a href=\"\/\/chefaa.com\/blog\/\u0645\u0627\u0644\u062a\u064a-\u0631\u064a\u0644\u0627\u0643\u0633-multi-relax\/\">\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0636\u0631\u0627\u0631 \u0645\u0627\u0644\u062a\u064a \u0631\u064a\u0644\u0627\u0643\u0633 \u0661\u0660 \u0648\u0665 \u0645\u062c\u0645 \u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a (multi relax)<\/a><\/li>\n<\/ul>\n<\/div>\n<h2>\u0645\u0627 \u0628\u062f\u064a\u0644 \u0646\u0648\u0641\u0627\u0631\u062a\u0633 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f 2 \u0645\u062c\u0645 \u061f<\/h2>\n<ul>\n<li>\u062f\u0648\u0627\u0621 \u062f\u0627\u0646\u062a\u0631\u0648\u0646 dantrone<\/li>\n<li>\u062f\u0648\u0627\u0621 \u0645\u064a\u0648\u0644\u062c\u064a\u0646 myolgin<\/li>\n<li>\u0643\u0628\u0633\u0648\u0644 \u0645\u0627\u0631\u0643 \u0641\u0627\u0633\u062a Mark Fast<\/li>\n<li><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/relax-muscle-stretcher-20cap-lbm2?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND\" target=\"_blank\" rel=\"noopener\">\u0643\u0628\u0633\u0648\u0644 \u0631\u064a\u0644\u0627\u0643\u0633 Relax<\/a><\/span><\/li>\n<li><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/baclofen-muscle-relaxant-10mg-20tab-x4ln?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND\">\u062f\u0648\u0627\u0621 \u0628\u0627\u0643\u0644\u0648\u0641\u064a\u0646 baclofen<\/a><\/span><\/li>\n<\/ul>\n<h2>\u062a\u062c\u0631\u0628\u062a\u064a \u0645\u0639 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f<\/h2>\n<p>\u0642\u062f \u064a\u0628\u062d\u062b \u0627\u0644\u0628\u0639\u0636 \u0639\u0646 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0645\u0639 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0643\u062f\u0648\u0627\u0621 \u0645\u0631\u062e\u064a \u0644\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u062e\u0627\u0635\u0629\u064b \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0648 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0627\u0644\u0645\u0632\u0645\u0646\u0629. \u064a\u062d\u062a\u0648\u064a \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646 (Tizanidine)\u060c \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0631\u062a\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/p>\n<p>\u062a\u0634\u064a\u0631 \u0628\u0639\u0636 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u062d\u0631\u0643\u0629 \u0628\u0639\u062f \u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0623\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0629. \u0628\u064a\u0646\u0645\u0627 \u0644\u0627\u062d\u0638 \u0622\u062e\u0631\u0648\u0646 \u0623\u0646 \u0627\u0644\u062f\u0648\u0627\u0621 \u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645 \u0628\u0641\u0636\u0644 \u062a\u0623\u062b\u064a\u0631\u0647 \u0627\u0644\u0645\u0647\u062f\u0626 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n<p>\u062a\u062e\u062a\u0644\u0641 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0645\u0639 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631 \u0648\u0641\u0642\u064b\u0627 \u0644\u0634\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629\u060c \u0644\u0630\u0644\u0643 \u064a\u064f\u0646\u0635\u062d \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062c\u0631\u0639\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u062a\u062c\u0646\u0628 \u0623\u064a \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062d\u062a\u0645\u0644\u0629 \u0645\u062b\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0639\u0627\u0633 \u0623\u0648 \u0627\u0644\u062f\u0648\u062e\u0629.<\/p>\n<h2>\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0648\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641 \u0647\u0644 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631\u061f<\/h2>\n<p>\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f (Sirdalud) \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646 (Tizanidine)\u060c \u0648\u0647\u0648 \u0645\u0631\u062e\u064d \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0644\u0627 \u064a\u064f\u0639\u062a\u0628\u0631 \u062f\u0648\u0627\u0621\u064b \u0645\u062e\u0635\u0635\u064b\u0627 \u0644\u0639\u0644\u0627\u062c \u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0630\u0641\u060c \u0648\u0644\u0643\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0639\u0646\u062f \u0628\u0639\u0636 \u0627\u0644\u0631\u062c\u0627\u0644 \u0628\u0633\u0628\u0628 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0647\u062f\u0626\u0629 \u0648\u0627\u0644\u0645\u0631\u062e\u064a\u0629 \u0644\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n<h2>\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0648\u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0647\u0644 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631\u061f<\/h2>\n<p>\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f (Sirdalud) \u0642\u062f \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0628 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631\u060c\u0646\u0638\u0631\u064b\u0627 \u0644\u0622\u0644\u064a\u0629 \u0639\u0645\u0644\u0647 \u0643\u0645\u0631\u062e\u064d \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u0644\u0643\u0646 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u064a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631. \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0623\u064a \u062a\u0623\u062b\u064a\u0631 \u0633\u0644\u0628\u064a\u060c \u0641\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\n<h2>\u0627\u0642\u0631\u0627\u0635 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0647\u0644 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u061f<\/h2>\n<p>\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0644\u0627 \u064a\u064f\u0633\u0628\u0628 \u0627\u0644\u0633\u0645\u0646\u0629 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631.<\/p>\n<h3>\u0645\u062a\u0649 \u064a\u0628\u062f\u0623 \u0645\u0641\u0639\u0648\u0644 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u061f<\/h3>\n<p>\u064a\u0628\u062f\u0623 \u0645\u0641\u0639\u0648\u0644 sirdalud \u062f\u0648\u0627\u0621 \u062e\u0644\u0627\u0644 30 \u0625\u0644\u0649 60 \u062f\u0642\u064a\u0642\u0629 \u0628\u0639\u062f \u062a\u0646\u0627\u0648\u0644\u0647\u060c \u0648\u064a\u0635\u0644 \u0625\u0644\u0649 \u0623\u0642\u0635\u0649 \u062a\u0623\u062b\u064a\u0631 \u0644\u0647 \u062e\u0644\u0627\u0644 1-2 \u0633\u0627\u0639\u0629.<\/p>\n<h3>\u0647\u0644 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0645\u062e\u062f\u0631 \u061f<\/h3>\n<p>sirdalud \u062f\u0648\u0627\u0621 \u0644\u064a\u0633 \u0645\u062e\u062f\u0631\u064b\u0627.<\/p>\n<h3>\u0647\u0644 \u062f\u0648\u0627\u0621 sirdalud \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633 \u061f<\/h3>\n<p>\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f (Sirdalud) \u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0646\u0639\u0627\u0633 \u0643\u0623\u062d\u062f \u0622\u062b\u0627\u0631\u0647 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629.<\/p>\n<h3>\u0647\u0644 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0645\u0646\u0648\u0645 \u061f<\/h3>\n<p>\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0639\u0627\u0633 \u0648\u0627\u0644\u0646\u0648\u0645.<\/p>\n<h3>\u062f\u0648\u0627\u0621 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0648\u0627\u0644\u062c\u0646\u0633 \u0647\u0644 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u061f<\/h3>\n<p>\u0644\u0627 \u062a\u0648\u062c\u062f \u062f\u0631\u0627\u0633\u0627\u062a \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/p>\n<h3>\u0647\u0644 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u062c\u062f\u0648\u0644 \u061f<\/h3>\n<p>\u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u0644\u0627 \u064a\u064f\u0639\u062f \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0645\u0646 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062c\u062f\u0648\u0644.<\/p>\n<p><strong>\u0623\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b : \u0627\u0641\u0636\u0644 \u0627\u062f\u0648\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong><\/p>\n<p><a href=\"https:\/\/chefaa.com\/blog\/\u0645\u0627\u0643\u0633\u064a\u0644\u0627\u0632-maxilase\/\">\u0645\u0627\u0643\u0633\u064a\u0644\u0627\u0632 : \u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u0643\u0633\u0648\u0631<\/a><br \/>\n<a href=\"https:\/\/chefaa.com\/blog\/\u0627\u0631\u062b\u0631\u0648\u0641\u0627\u0633\u062a-arthrofast\/\">\u0627\u0631\u062b\u0631\u0648\u0641\u0627\u0633\u062a : \u0644\u0644\u0627\u0644\u062a\u0648\u0627\u0626\u0627\u062a \u0648\u0645\u0633\u0643\u0646 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0627\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/a><\/p>\n<h3>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646 tizanidine \u0648 \u0633\u064a\u0643\u0644\u0648\u0628\u0646\u0632\u0627\u0628\u0631\u064a\u0646 cyclobenzaprine \u061f<\/h3>\n<p><strong>\u062f\u0648\u0627\u0621 \u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646<\/strong> : \u0647\u0648 \u062f\u0648\u0627\u0621 \u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u064a\u0646\u062a\u0645\u0649 \u0644\u0641\u0626\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u062a\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 \u0645\u062d\u0641\u0632\u0627\u062a \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0623\u0644\u0641\u0627 2 \u0648\u0647\u0648 \u064a\u0639\u0645\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0646\u0639 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0645\u0627 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0649.<\/p>\n<p><strong>\u062f\u0648\u0627\u0621 \u0633\u064a\u0643\u0644\u0648\u0628\u0646\u0632\u0627\u0628\u0631\u064a\u0646<\/strong> : \u0647\u0648 \u062f\u0648\u0627\u0621 \u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u064a\u0646\u062a\u0645\u0649 \u0644\u0641\u0626\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u062a\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u062b\u0644\u0627\u062b\u064a\u0629 \u0627\u0644\u062d\u0644\u0642\u0629 \u0648\u0647\u0648 \u064a\u0639\u0645\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u0649 \u0644\u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a.<\/p>\n<p>\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0648\u0635\u0641 \u062f\u0648\u0627\u0621 \u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646 \u0644\u0639\u0644\u0627\u062c \u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u062a\u0635\u0644\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0648\u0627\u0644\u0634\u0644\u0644 \u0627\u0644\u062f\u0645\u0627\u063a\u064a \u0648\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u062d\u0628\u0644 \u0627\u0644\u0634\u0648\u0643\u064a \u0623\u0645\u0627 \u062f\u0648\u0627\u0621 \u0633\u064a\u0643\u0644\u0648\u0628\u0646\u0632\u0627\u0628\u0631\u064a\u0646 \u064a\u0648\u0635\u0641 \u063a\u0627\u0644\u0628\u064b\u0627 \u0644\u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0631\u0642\u0628\u0629.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-7020 aligncenter\" src=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0633\u064a\u0643\u0644\u0648\u0628\u0646\u0632\u0627\u0628\u0631\u064a\u0646-300x300.jpg\" alt=\"\u0633\u064a\u0643\u0644\u0648\u0628\u0646\u0632\u0627\u0628\u0631\u064a\u0646\" width=\"255\" height=\"255\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0633\u064a\u0643\u0644\u0648\u0628\u0646\u0632\u0627\u0628\u0631\u064a\u0646-300x300.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0633\u064a\u0643\u0644\u0648\u0628\u0646\u0632\u0627\u0628\u0631\u064a\u0646-150x150.jpg 150w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0633\u064a\u0643\u0644\u0648\u0628\u0646\u0632\u0627\u0628\u0631\u064a\u0646-64x64.jpg 64w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0633\u064a\u0643\u0644\u0648\u0628\u0646\u0632\u0627\u0628\u0631\u064a\u0646-480x480.jpg 480w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0633\u064a\u0643\u0644\u0648\u0628\u0646\u0632\u0627\u0628\u0631\u064a\u0646.jpg 512w\" sizes=\"(max-width: 255px) 100vw, 255px\" \/><\/p>\n<h3>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646 tizanidine \u0648 \u0628\u0627\u0643\u0644\u0648\u0641\u064a\u0646 baclofen \u061f<\/h3>\n<p><strong>\u0628\u0627\u0643\u0644\u0648\u0641\u064a\u0646<\/strong> : \u0647\u0648 \u062f\u0648\u0627\u0621 \u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u062a\u0642\u0644\u0635\u0627\u062a \u0648\u0647\u0648 \u064a\u0639\u0645\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0642\u0644\u064a\u0644 \u0646\u0642\u0644 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0631\u062a\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u0644\u0630\u0644\u0643 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062f\u0648\u0627\u0621 \u0644\u0639\u0644\u0627\u062c \u062a\u0634\u0646\u062c \u0648\u0623\u0644\u0645 \u0648\u062a\u064a\u0628\u0633 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/p>\n<p><strong>\u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646<\/strong> : \u0647\u0648 \u062f\u0648\u0627\u0621 \u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u064a\u0639\u0645\u0644 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0646\u0639 \u0627\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0645\u0627 \u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0649<\/p>\n<p>\u0623\u0648\u0636\u062d\u062a \u0628\u0639\u0636 <a href=\"https:\/\/www.sciencedirect.com\/topics\/pharmacology-toxicology-and-pharmaceutical-science\/tizanidine\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a<\/a> \u0623\u0646\u0647 \u0639\u0646\u062f \u0645\u0642\u0627\u0631\u0646\u0629 \u062f\u0648\u0627\u0621 \u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646 \u0645\u0639 \u0628\u0627\u0643\u0644\u0648\u0641\u064a\u0646 \u060c \u0643\u0627\u0646\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0645\u062a\u0633\u0627\u0648\u064a\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062a\u064a \u062a\u0645 \u062a\u0642\u064a\u064a\u0645\u0647\u0627 \u060c \u0628\u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0623\u0646 \u0627\u0644\u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646 \u062a\u0633\u0628\u0628 \u0641\u064a \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u0623\u0642\u0644.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-7018 \" src=\"http:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/-e1681947914482-300x214.jpg\" alt=\"\u0628\u0627\u0643\u0644\u0648\u0641\u064a\u0646\" width=\"234\" height=\"167\" \/><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #00aeef;border-color: #00aeef;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/nowProduct\/baclofen-muscle-relaxant-10mg-20tab-x4ln?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtND\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u062f\u0648\u0627\u0626\u0643 \u0645\u0646 \u0634\u0641\u0627\u0621<\/span><\/a><\/p>\n<h3>\u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0648\u0644\u064a\u0631\u064a\u0643\u0627 \u0645\u0639\u0627\u064b \u061f<\/h3>\n<p>\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0645\u0627 \u0645\u0639\u0627\u064b \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062f\u0648\u062e\u0629 \u0648\u0627\u0644\u0646\u0639\u0627\u0633 \u0648\u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0643 \u0648\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u060c \u0648\u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0648\u062e\u0627\u0635\u0629 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0645\u0646 \u0636\u0639\u0641 \u0641\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0627\u0644\u062d\u0631\u0643\u0629<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7021 aligncenter\" src=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0644\u064a\u0631\u064a\u0643\u0627-300x218.jpg\" alt=\"\u0644\u064a\u0631\u064a\u0643\u0627\" width=\"257\" height=\"187\" srcset=\"https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0644\u064a\u0631\u064a\u0643\u0627-300x218.jpg 300w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0644\u064a\u0631\u064a\u0643\u0627-88x64.jpg 88w, https:\/\/chefaa.com\/blog\/wp-content\/uploads\/2020\/11\/\u0644\u064a\u0631\u064a\u0643\u0627.jpg 385w\" sizes=\"(max-width: 257px) 100vw, 257px\" \/><\/p>\n<p style=\"text-align: center\"><a class=\"ctaButtonA\" style=\"color: #fff;background-color: #00aeef;border-color: #00aeef;border-radius: 6px;padding: 10px\" href=\"https:\/\/chefaa.com\/eg-ar\/?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNC\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #fff;padding: 0px 18px;font-size: 14px;line-height: 28px;border-radius: 6px\">\u0627\u0637\u0644\u0628 \u062f\u0648\u0627\u0626\u0643 \u0645\u0646 \u0634\u0641\u0627\u0621<\/span><\/a><\/p>\n<h3>\u0645\u0627\u0630\u0627 \u064a\u0641\u0639\u0644 \u0628\u0631\u0634\u0627\u0645 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u061f<\/h3>\n<p>\u0645\u0646 \u0641\u0648\u0627\u0626\u062f \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0623\u0646\u0647 \u064a\u0639\u0645\u0644 \u0643\u0628\u0627\u0633\u0637 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u064a\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0649 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/p>\n<h3>\u0645\u0627 \u0623\u0636\u0631\u0627\u0631 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0627\u0642\u0631\u0627\u0635 \u061f<\/h3>\n<p>\u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u062f\u0648\u0627\u0621 \u0628\u0639\u0636 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0646\u0639\u0627\u0633 \u060c \u062c\u0641\u0627\u0641 \u0627\u0644\u0641\u0645 \u060c \u0627\u0644\u062a\u0639\u0628 \u060c \u0627\u0644\u062f\u0648\u062e\u0629 \u0648\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0648\u063a\u064a\u0631\u0647\u0627 \u0648\u0644\u0643\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0627 \u062a\u062d\u062f\u062b \u0644\u0644\u062c\u0645\u064a\u0639.<\/p>\n<h3 class=\"c-message_actions__container c-message__actions\" role=\"group\" aria-label=\"Message actions\"><span style=\"color: #000000\">\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0649 \u061f<\/span><\/h3>\n<ul>\n<li>\u0627\u0644\u0631\u0627\u062d\u0629<\/li>\n<li><span style=\"color: #000000\">\u0642\u0645 \u0628\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0639\u0636\u0644\u0629 \u0628\u0644\u0637\u0641<\/span><\/li>\n<li>\u0642\u0645 \u0628\u0648\u0636\u0639 \u0643\u0645\u0627\u062f\u0627\u062a \u062f\u0627\u0641\u0626\u0629 \u0639\u0644\u0649 \u0645\u0643\u0627\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629<\/li>\n<li><span style=\"color: #000000\">\u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644 \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645 <\/span><span style=\"color: #000000\">\u0623\u0648 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0628\u0627\u0633\u0637\u0629 \u0644\u0644\u0639\u0636\u0644\u0627\u062a \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0644\u0645 \u062d\u0627\u062f<\/span><\/li>\n<\/ul>\n<p>\u064a\u0645\u0643\u0646\u0643 \u0637\u0644\u0628 \u0643\u0627\u0641\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0649 \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0623\u0648\u0646\u0644\u0627\u064a\u0646\u00a0\u0639\u0628\u0631 <a href=\"https:\/\/chefaa.com\/eg-ar\/?utm_source=blogpost&amp;utm_medium=blog&amp;utm_campaign=blogCTAButtNC\" target=\"_blank\" rel=\"noopener noreferrer\">\u062a\u0637\u0628\u064a\u0642 \u0634\u0641\u0627\u0621<\/a> \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0639\u0646\u0627\u0621 \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0644\u0635\u064a\u062f\u0644\u064a\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f \u0627\u0642\u0631\u0627\u0635 4 \u0645\u062c\u0645 \u06482 \u0645\u062c\u0645 (sirdalud) \u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0649 \u0648\u0645\u0627 \u064a\u0635\u0627\u062d\u0628\u0647 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0634\u062f\u064a\u062f\u0629 \u0648\u0635\u0639\u0648\u0628\u0629 \u0641\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u0649 \u0633\u0648\u0641 \u0646\u0648\u0636\u062d \u0643\u0627\u0641\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u0647\u0644 \u0647\u0648 \u0622\u0645\u0646 \u0623\u0645 \u0644\u0627 \u061f \u062f\u0648\u0627\u0621 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f (sirdalud tablet) \u064a\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0647\u064a\u0626\u0629 \u0623\u0642\u0631\u0627\u0635 \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u062a\u064a\u0632\u0627\u0646\u064a\u062f\u064a\u0646 \u064a\u062a\u0648\u0627\u0641\u0631 \u0628\u062a\u0631\u0643\u064a\u0632 2 [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":7186,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[259],"tags":[7831,7830,1622,1621,1623,1620],"class_list":["post-7005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-259","tag-sirdalud-2mg--","tag-7830","tag-1622","tag-1621","tag-1623","tag-1620"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0645\u0627 \u0647\u064a \u062f\u0648\u0627\u0639\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0633\u064a\u0631\u062f\u0627\u0644\u0648\u062f 4 \u0645\u062c\u0645 \u06482 \u0645\u062c\u0645 (sirdalud) \u061f<\/title>\n<meta name=\"description\" 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